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Receta Savory Barbecued Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
2 slabs baby back ribs, about 3 1/2 lbs.
2 c. diced fresh or possibly liquid removed canned tomatoes
1/8 teaspoon hickory-smoked salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
1.96g 		allspice
0.48g 		cloves
0.5g 		oil
6.8g 		onion
24.75g 		tomatoes sauce
61.25g 		maple syrup
40.25g 		worcestershire sauce
4.25g 		sugar
6.88g 		savory
0.09g 		sherry
14.75g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.03 0.03 0.0 0.27 0.81 0.0 0.0 0.01 0.01 0.03 1.31 5.24
Total Fat (g) 0.01 0.04 0.1 6.8 0.02 0.11 0.08 0.0 0.0 0.01 0.0 7.17 28.68
Carbohydrates (g) 0.65 0.34 0.31 0.0 2.31 3.3 27.0 0.83 6.74 0.06 2.02 43.56 174.24
Ash (g) 0.03 0.02 0.03 0.0 0.09 1.23 0.24 0.09 0.03 0.01 n/a 1.76 7.04
Calories (kcal) 2.917 1.249 1.615 60.112 9.9 14.7 105.053 3.315 26.125 0.238 23.6 248.823 995.292
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.25 0.16 22.65 n/a 6.5 n/a n/a 29.56 118.24
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.49 1.43 0.95 n/a 0.09 n/a n/a 2.97 11.88
Fructose (g) n/a n/a 0.01 n/a 0.32 1.02 0.35 n/a 0.08 n/a n/a 1.77 7.08
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.3 2.3 9.2
Water (g) 1.15 0.04 0.03 0.0 22.05 55.81 12.92 3.34 0.09 0.01 10.4 105.85 423.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 n/a 0.01 0.0 1.05 2.6 23.96 0.43 6.67 n/a 1.15 35.88 143.52
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.4 0.9 0.0 0.0 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 3.543 3.14 3.23 0.0 5.693 7.963 26.968 4.548 5.706 1.866 1.18 63.835 255.34
Iron (mg) 0.03 0.03 0.04 0.0 0.05 0.62 0.48 0.23 0.05 0.03 0.04 1.61 6.44
Magnesium (mg) 0.489 0.641 1.32 0.0 2.475 9.8 5.635 0.553 0.619 0.33 1.328 23.189 92.756
Phosphorus (mg) 2.995 0.537 0.525 0.0 7.178 15.925 0.805 2.55 0.275 0.123 1.328 32.239 128.956
Potassium (mg) 7.85 4.959 5.51 0.0 36.135 202.738 82.11 34.0 9.144 0.92 13.57 396.934 1587.736
Sodium (mg) 0.333 0.366 1.215 0.0 0.99 320.95 3.623 41.65 1.925 0.021 1.328 372.4 1489.6
Zinc (mg) 0.02 0.0 0.01 0.0 0.04 0.12 1.67 0.01 0.0 0.0 0.01 1.9 7.6
Copper (mg) 0.006 0.003 0.002 0.0 0.01 0.074 0.028 0.009 0.003 0.001 0.007 0.142 0.568
Manganese (mg) 0.033 0.014 0.15 n/a 0.032 0.067 1.328 n/a 0.004 0.005 n/a 1.634 6.536
Selenium (mcg) 0.3 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.1 0.0 0.1 1.0 4.0
Vitamin A, IU (IU) 0.176 2.565 2.65 0.0 0.495 265.213 0.0 3.358 0.0 4.489 n/a 278.945 1115.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) 0.0 0.128 0.135 0.0 0.0 13.475 0.0 0.213 0.0 0.225 0.0 14.176 56.704
Beta Carotene (mcg) 0.098 n/a 0.42 0.0 0.248 158.638 0.0 1.828 0.0 n/a 0.0 161.23 644.92
Vitamin E (mg) 0.0 n/a 0.04 0.63 0.0 0.87 0.0 0.0 0.0 n/a 0.0 1.55 6.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 8562.138 0.0 0.0 0.0 n/a 0.0 8562.138 34248.552
Lutein + zeaxanthin (mcg) 0.313 n/a 0.0 0.0 0.99 14.088 0.0 2.04 0.0 n/a 0.0 17.431 69.724
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.2 0.4 0.0 1.8 4.3 0.0 0.6 0.0 0.0 0.0 7.9 31.6
Thiamin (mg) 0.004 0.0 0.001 0.0 0.012 0.012 0.004 0.003 0.0 0.0 0.003 0.04 0.16
Riboflavin (mg) 0.002 0.0 0.001 0.0 0.007 0.043 0.004 0.006 0.0 n/a 0.003 0.067 0.268
Niacin (mg) 0.014 0.014 0.007 0.0 0.03 0.6 0.012 0.03 0.008 0.004 0.031 0.748 2.992
Pantothenic acid (mg) 0.012 n/a n/a 0.0 0.03 0.19 0.016 n/a 0.009 n/a n/a 0.256 1.024
Vitamin B-6 (mg) 0.024 0.001 0.003 0.0 0.03 0.061 0.0 0.0 0.003 0.002 0.0 0.124 0.496
Folate (mcg) 0.059 0.171 0.465 0.0 4.703 6.738 0.0 0.34 0.069 n/a 0.0 12.543 50.172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 n/a 0.2 n/a 1.5 6.1 0.6 0.1 0.2 n/a 0.7 9.9 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.0 0.002 0.006 n/a n/a n/a n/a n/a 0.01 0.04
Threonine (g) 0.003 n/a n/a 0.0 0.005 0.025 n/a n/a n/a n/a n/a 0.033 0.132
Isoleucine (g) 0.004 n/a n/a 0.0 0.002 0.018 n/a n/a n/a n/a n/a 0.025 0.1
Leucine (g) 0.006 n/a n/a 0.0 0.007 0.025 n/a n/a n/a n/a n/a 0.038 0.152
Lysine (g) 0.005 n/a n/a 0.0 0.01 0.025 n/a n/a n/a n/a n/a 0.04 0.16
Methionine (g) 0.002 n/a n/a 0.0 0.0 0.006 n/a n/a n/a n/a n/a 0.008 0.032
Cystine (g) 0.001 n/a n/a 0.0 0.0 0.006 n/a n/a n/a n/a n/a 0.007 0.028
Phenylalanine (g) 0.004 n/a n/a 0.0 0.007 0.061 n/a n/a n/a n/a n/a 0.072 0.288
Tyrosine (g) 0.002 n/a n/a 0.0 0.002 0.012 n/a n/a n/a n/a n/a 0.016 0.064
Valine (g) 0.006 n/a n/a 0.0 0.005 0.018 n/a n/a n/a n/a n/a 0.029 0.116
Arginine (g) 0.012 n/a n/a 0.0 0.025 0.018 n/a n/a n/a n/a n/a 0.055 0.22
Histidine (g) 0.002 n/a n/a 0.0 0.002 0.012 n/a n/a n/a n/a n/a 0.017 0.068
Alanine (g) 0.003 n/a n/a 0.0 0.005 0.025 n/a n/a n/a n/a n/a 0.032 0.128
Aspartic acid (g) 0.01 n/a n/a 0.0 0.022 0.123 n/a n/a n/a n/a n/a 0.154 0.616
Glutamic acid (g) 0.016 n/a n/a 0.0 0.064 0.398 n/a n/a n/a n/a n/a 0.478 1.912
Glycine (g) 0.004 n/a n/a 0.0 0.007 0.018 n/a n/a n/a n/a n/a 0.03 0.12
Proline (g) 0.002 n/a n/a 0.0 0.002 0.012 n/a n/a n/a n/a n/a 0.017 0.068
Serine (g) 0.004 n/a n/a 0.0 0.005 0.025 n/a n/a n/a n/a n/a 0.033 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.002 0.012 0.027 0.505 0.01 0.018 0.016 0.0 0.0 0.003 0.0 0.594 2.376
Phytosterols (mg) n/a 0.29 1.28 17.0 3.713 n/a n/a n/a n/a 0.027 n/a 22.309 89.236
Monounsaturated Fat (g) 0.0 0.003 0.007 1.546 0.002 0.018 0.024 0.0 0.0 n/a 0.0 1.601 6.404
Polyunsaturated (g) 0.005 0.011 0.035 4.43 0.005 0.043 0.04 0.0 0.0 n/a 0.0 4.569 18.276