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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
48.33g 		swiss cheese
22.0g 		onions
4.8g 		eggs
32.85g 		cream
60.0g 		salt
1.25g 		pepper
0.04g 		mushrooms
18.33g 		Total Per Serving Total for Recipe
Protein (g) 5.61 5.92 0.09 4.13 1.62 0.0 0.0 0.57 17.94 107.64
Total Fat (g) 21.77 6.12 0.01 3.27 11.59 0.0 0.0 0.06 42.81 256.86
Carbohydrates (g) 0.32 1.18 0.35 0.25 2.2 0.0 0.03 0.6 4.93 29.58
Ash (g) 1.21 0.61 0.04 0.28 0.35 1.25 0.0 0.16 3.9 23.4
Calories (kcal) 221.367 83.6 1.536 46.98 117.0 0.0 0.111 4.033 474.627 2847.762
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.03 n/a 0.04 n/a n/a n/a 0.0 0.07 0.42
Glucose (dextrose) (g) n/a 0.11 n/a 0.07 n/a n/a n/a 0.27 0.45 2.7
Fructose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.03 0.07 0.42
Lactose (g) n/a 0.01 n/a 0.04 n/a n/a n/a 0.0 0.05 0.3
Maltose (g) n/a 0.14 n/a 0.04 n/a n/a n/a 0.0 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.43 8.17 4.31 24.92 44.25 0.0 0.0 16.95 118.03 708.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.29 0.11 0.25 0.08 0.0 0.0 0.3 1.04 6.24
Galactose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.0 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.3 1.8
Calcium (mg) 2.9 174.02 3.456 17.412 57.6 0.3 0.189 0.55 256.428 1538.568
Iron (mg) 0.23 0.04 0.07 0.6 0.02 0.0 0.01 0.09 1.08 6.48
Magnesium (mg) 5.8 8.36 0.96 3.942 5.4 0.013 0.084 1.65 26.209 157.254
Phosphorus (mg) 90.867 124.74 1.776 62.75 48.0 0.0 0.075 15.766 343.974 2063.844
Potassium (mg) 100.533 16.94 13.248 44.023 73.2 0.1 0.546 58.299 306.889 1841.334
Sodium (mg) 402.617 42.24 0.768 45.995 24.0 484.475 0.019 0.917 1001.03 6006.18
Zinc (mg) 0.57 0.96 0.02 0.36 0.16 0.0 0.0 0.1 2.17 13.02
Copper (mg) 0.034 0.009 0.004 0.033 0.006 0.0 0.0 0.059 0.145 0.87
Manganese (mg) 0.01 0.002 0.008 0.013 0.0 0.001 0.002 0.009 0.046 0.276
Selenium (mcg) 9.8 4.0 0.0 10.4 0.4 0.0 0.0 1.7 26.3 157.8
Vitamin A, IU (IU) 17.883 182.6 47.856 159.996 393.6 0.0 0.13 0.0 802.065 4812.39
Retinol (mcg) 5.317 47.08 0.0 45.666 106.8 0.0 0.0 0.0 204.863 1229.178
Vitamin A, RAE (mcg_RAE) 5.317 48.4 2.4 45.995 108.6 0.0 0.007 0.0 210.718 1264.308
Beta Carotene (mcg) 0.0 15.4 28.704 3.285 22.2 0.0 0.068 0.0 69.657 417.942
Vitamin E (mg) 0.13 0.08 0.03 0.32 0.33 0.0 0.0 0.0 0.89 5.34
Vitamin D (IU) n/a 9.68 n/a 11.499 n/a n/a n/a 3.3 24.479 146.874
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 0.0 54.576 108.745 0.0 0.0 0.089 0.0 163.409 980.454
Tocopherol, beta (mg) 0.01 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.04 0.01 n/a 0.16 n/a n/a 0.0 0.0 0.21 1.26
Tocopherol, delta (mg) 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.5 0.0 0.0 0.4 1.8 10.8
Thiamin (mg) 0.135 0.013 0.003 0.023 0.018 0.0 0.0 0.015 0.207 1.242
Riboflavin (mg) 0.053 0.066 0.004 0.158 0.09 0.0 0.0 0.073 0.444 2.664
Niacin (mg) 1.851 0.02 0.025 0.023 0.036 0.0 0.0 0.662 2.618 15.708
Pantothenic acid (mg) 0.251 0.095 0.004 0.473 0.168 0.0 n/a 0.275 1.266 7.596
Vitamin B-6 (mg) 0.102 0.018 0.003 0.046 0.018 0.0 0.0 0.018 0.204 1.224
Folate (mcg) 0.967 1.32 3.072 15.441 1.2 0.0 0.004 2.933 24.937 149.622
Vitamin B-12 (mcg) 0.33 0.73 0.0 0.42 0.13 0.0 0.0 0.01 1.63 9.78
Choline (mg) 22.5 3.4 0.3 82.5 10.1 0.0 0.0 3.2 122.0 732.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.088 0.001 0.056 0.024 0.0 n/a 0.007 0.224 1.344
Threonine (g) 0.218 0.229 0.003 0.184 0.072 0.0 n/a 0.02 0.726 4.356
Isoleucine (g) 0.261 0.339 0.004 0.22 0.096 0.0 n/a 0.015 0.934 5.604
Leucine (g) 0.435 0.651 0.005 0.358 0.156 0.0 n/a 0.022 1.628 9.768
Lysine (g) 0.464 0.57 0.004 0.299 0.126 0.0 n/a 0.02 1.483 8.898
Methionine (g) 0.126 0.172 0.001 0.125 0.042 0.0 n/a 0.005 0.471 2.826
Cystine (g) 0.063 0.064 n/a 0.089 0.018 0.0 n/a 0.002 0.235 1.41
Phenylalanine (g) 0.222 0.365 0.003 0.223 0.078 0.0 n/a 0.016 0.908 5.448
Tyrosine (g) 0.174 0.372 0.002 0.164 0.078 0.0 n/a 0.007 0.798 4.788
Valine (g) 0.3 0.471 0.004 0.283 0.108 0.0 n/a 0.042 1.207 7.242
Arginine (g) 0.363 0.205 0.006 0.269 0.06 0.0 n/a 0.015 0.917 5.502
Histidine (g) 0.213 0.235 0.001 0.102 0.042 0.0 n/a 0.011 0.604 3.624
Alanine (g) 0.358 0.2 0.004 0.243 0.054 0.0 n/a 0.037 0.895 5.37
Aspartic acid (g) 0.527 0.345 0.008 0.437 0.126 0.0 n/a 0.037 1.48 8.88
Glutamic acid (g) 0.827 1.254 0.018 0.552 0.342 0.0 n/a 0.062 3.055 18.33
Glycine (g) 0.392 0.112 0.004 0.141 0.036 0.0 n/a 0.016 0.702 4.212
Proline (g) 0.309 0.812 0.006 0.168 0.156 0.0 n/a 0.015 1.465 8.79
Serine (g) 0.213 0.361 0.004 0.319 0.09 0.0 n/a 0.016 1.002 6.012
Cholesterol (mg) 32.867 20.24 0.0 138.97 39.6 0.0 0.0 0.0 231.676 1390.056
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.245 3.912 0.001 1.018 7.212 0.0 0.0 0.007 19.396 116.376
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.04 n/a 0.04 0.24
Monounsaturated Fat (g) 9.691 1.599 0.001 1.252 3.348 0.0 0.0 0.0 15.892 95.352
Polyunsaturated (g) 2.431 0.213 0.003 0.447 0.432 0.0 0.0 0.026 3.553 21.318