Receta Savory Cheese Bread - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
11.35g |
basil
0.03g |
oregano
0.05g |
lemon pepper
0.16g |
garlics
0.52g |
bread
45.36g |
cheddar
22.68g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 0.01 | 0.02 | 0.03 | 5.33 | 5.65 | 11.13 | 111.3 |
Total Fat (g) | 9.21 | 0.0 | 0.01 | 0.01 | 0.0 | 0.83 | 7.52 | 17.57 | 175.7 |
Carbohydrates (g) | 0.01 | 0.0 | 0.03 | 0.1 | 0.17 | 25.6 | 0.29 | 26.21 | 262.1 |
Ash (g) | 0.24 | 0.0 | 0.0 | 0.01 | 0.01 | 0.99 | 0.89 | 2.14 | 21.4 |
Calories (kcal) | 81.38 | 0.006 | 0.153 | 0.403 | 0.778 | 131.088 | 91.4 | 305.208 | 3052.08 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 | 0.5 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 | 0.5 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.8 | 0.03 | 0.0 | 0.02 | 0.31 | 12.61 | 8.33 | 23.1 | 231.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 1.16 | 0.12 | 1.29 | 12.9 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.2 | 12.0 |
Calcium (mg) | 2.724 | 0.05 | 0.788 | 0.69 | 0.945 | 19.958 | 163.523 | 188.678 | 1886.78 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.05 | 0.01 | 1.65 | 0.15 | 1.88 | 18.8 |
Magnesium (mg) | 0.227 | 0.018 | 0.135 | 0.307 | 0.131 | 12.701 | 6.35 | 19.868 | 198.68 |
Phosphorus (mg) | 2.724 | 0.016 | 0.1 | 0.273 | 0.799 | 51.709 | 116.122 | 171.743 | 1717.43 |
Potassium (mg) | 2.724 | 0.083 | 0.835 | 1.989 | 2.093 | 58.06 | 22.226 | 88.01 | 880.1 |
Sodium (mg) | 65.376 | 0.001 | 0.008 | 0.07 | 0.089 | 294.834 | 140.843 | 501.219 | 5012.19 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.42 | 0.71 | 1.15 | 11.5 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.064 | 0.007 | 0.074 | 0.74 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.009 | 0.009 | 0.236 | 0.002 | 0.258 | 2.58 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 12.3 | 3.2 | 15.6 | 156.0 |
Vitamin A, IU (IU) | 283.637 | 1.485 | 3.452 | 0.472 | 0.047 | 0.0 | 227.254 | 516.346 | 5163.46 |
Retinol (mcg) | 76.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.514 | 134.673 | 1346.73 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 0.074 | 0.173 | 0.024 | 0.0 | 0.0 | 60.102 | 138.007 | 1380.07 |
Beta Carotene (mcg) | 17.933 | 0.885 | 2.056 | 0.246 | 0.026 | 0.0 | 19.278 | 40.424 | 404.24 |
Vitamin E (mg) | 0.26 | 0.0 | 0.01 | 0.0 | 0.0 | 0.08 | 0.07 | 0.42 | 4.2 |
Vitamin D (IU) | 6.356 | n/a | n/a | n/a | n/a | n/a | 2.722 | 9.078 | 90.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.009 | 0.09 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.591 | 0.431 | 0.324 | 0.084 | 5.443 | 0.0 | 7.873 | 78.73 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.195 | 0.007 | 0.204 | 2.04 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.132 | 0.086 | 0.222 | 2.22 |
Niacin (mg) | 0.005 | 0.0 | 0.003 | 0.002 | 0.004 | 2.159 | 0.018 | 2.191 | 21.91 |
Pantothenic acid (mg) | 0.012 | 0.0 | n/a | n/a | 0.003 | 0.15 | 0.093 | 0.258 | 2.58 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.006 | 0.045 | 0.016 | 0.069 | 0.69 |
Folate (mcg) | 0.341 | 0.019 | 0.137 | 0.016 | 0.016 | 67.131 | 4.082 | 71.742 | 717.42 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.21 | 2.1 |
Choline (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 6.7 | 3.7 | 12.7 | 127.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.07 | 0.0 | 53.07 | 530.7 |
Tryptophan (g) | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.054 | 0.073 | 0.129 | 1.29 |
Threonine (g) | 0.005 | 0.0 | n/a | n/a | 0.001 | 0.127 | 0.202 | 0.334 | 3.34 |
Isoleucine (g) | 0.006 | 0.0 | n/a | n/a | 0.001 | 0.168 | 0.352 | 0.526 | 5.26 |
Leucine (g) | 0.009 | 0.0 | n/a | n/a | 0.002 | 0.313 | 0.542 | 0.866 | 8.66 |
Lysine (g) | 0.008 | 0.0 | n/a | n/a | 0.001 | 0.136 | 0.469 | 0.615 | 6.15 |
Methionine (g) | 0.002 | 0.0 | n/a | n/a | 0.0 | 0.068 | 0.147 | 0.218 | 2.18 |
Cystine (g) | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.109 | 0.029 | 0.14 | 1.4 |
Phenylalanine (g) | 0.005 | 0.0 | n/a | n/a | 0.001 | 0.222 | 0.297 | 0.525 | 5.25 |
Tyrosine (g) | 0.005 | 0.0 | n/a | n/a | 0.0 | 0.086 | 0.272 | 0.363 | 3.63 |
Valine (g) | 0.007 | 0.0 | n/a | n/a | 0.002 | 0.195 | 0.376 | 0.58 | 5.8 |
Arginine (g) | 0.003 | 0.0 | n/a | n/a | 0.003 | 0.168 | 0.213 | 0.388 | 3.88 |
Histidine (g) | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.095 | 0.197 | 0.295 | 2.95 |
Alanine (g) | 0.003 | 0.0 | n/a | n/a | 0.001 | 0.15 | 0.159 | 0.313 | 3.13 |
Aspartic acid (g) | 0.007 | 0.0 | n/a | n/a | 0.003 | 0.204 | 0.363 | 0.576 | 5.76 |
Glutamic acid (g) | 0.02 | 0.0 | n/a | n/a | 0.004 | 1.492 | 1.381 | 2.898 | 28.98 |
Glycine (g) | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.163 | 0.098 | 0.264 | 2.64 |
Proline (g) | 0.009 | 0.0 | n/a | n/a | 0.001 | 0.503 | 0.637 | 1.15 | 11.5 |
Serine (g) | 0.006 | 0.0 | n/a | n/a | 0.001 | 0.204 | 0.331 | 0.542 | 5.42 |
Cholesterol (mg) | 24.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.814 | 48.217 | 482.17 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.0 | 0.001 | 0.002 | 0.0 | 0.227 | 4.783 | 10.844 | 108.44 |
Phytosterols (mg) | n/a | n/a | 0.102 | 0.145 | n/a | n/a | n/a | 0.247 | 2.47 |
Monounsaturated Fat (g) | 2.386 | 0.0 | 0.0 | 0.002 | 0.0 | 0.159 | 2.13 | 4.676 | 46.76 |
Polyunsaturated (g) | 0.345 | 0.0 | 0.003 | 0.002 | 0.001 | 0.358 | 0.213 | 0.922 | 9.22 |