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Receta Savory Cheese Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
11.35g
basil
0.03g
oregano
0.05g
lemon pepper
0.16g
garlics
0.52g
bread
45.36g
cheddar
22.68g
Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.01 0.02 0.03 5.33 5.65 11.13 111.3
Total Fat (g) 9.21 0.0 0.01 0.01 0.0 0.83 7.52 17.57 175.7
Carbohydrates (g) 0.01 0.0 0.03 0.1 0.17 25.6 0.29 26.21 262.1
Ash (g) 0.24 0.0 0.0 0.01 0.01 0.99 0.89 2.14 21.4
Calories (kcal) 81.38 0.006 0.153 0.403 0.778 131.088 91.4 305.208 3052.08
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a 0.05 0.05 0.5
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.05 0.05 0.5
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.03 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 0.03 0.0 0.02 0.31 12.61 8.33 23.1 231.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 0.01 1.16 0.12 1.29 12.9
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 1.2 12.0
Calcium (mg) 2.724 0.05 0.788 0.69 0.945 19.958 163.523 188.678 1886.78
Iron (mg) 0.0 0.0 0.02 0.05 0.01 1.65 0.15 1.88 18.8
Magnesium (mg) 0.227 0.018 0.135 0.307 0.131 12.701 6.35 19.868 198.68
Phosphorus (mg) 2.724 0.016 0.1 0.273 0.799 51.709 116.122 171.743 1717.43
Potassium (mg) 2.724 0.083 0.835 1.989 2.093 58.06 22.226 88.01 880.1
Sodium (mg) 65.376 0.001 0.008 0.07 0.089 294.834 140.843 501.219 5012.19
Zinc (mg) 0.01 0.0 0.0 0.0 0.01 0.42 0.71 1.15 11.5
Copper (mg) 0.0 0.0 0.0 0.002 0.002 0.064 0.007 0.074 0.74
Manganese (mg) 0.0 0.0 0.002 0.009 0.009 0.236 0.002 0.258 2.58
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 12.3 3.2 15.6 156.0
Vitamin A, IU (IU) 283.637 1.485 3.452 0.472 0.047 0.0 227.254 516.346 5163.46
Retinol (mcg) 76.159 0.0 0.0 0.0 0.0 0.0 58.514 134.673 1346.73
Vitamin A, RAE (mcg_RAE) 77.634 0.074 0.173 0.024 0.0 0.0 60.102 138.007 1380.07
Beta Carotene (mcg) 17.933 0.885 2.056 0.246 0.026 0.0 19.278 40.424 404.24
Vitamin E (mg) 0.26 0.0 0.01 0.0 0.0 0.08 0.07 0.42 4.2
Vitamin D (IU) 6.356 n/a n/a n/a n/a n/a 2.722 9.078 90.78
Lycopene (mcg) 0.0 0.0 0.0 0.009 0.0 0.0 0.0 0.009 0.09
Lutein + zeaxanthin (mcg) 0.0 1.591 0.431 0.324 0.084 5.443 0.0 7.873 78.73
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.01 n/a n/a 0.0 0.02 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.3 3.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.001 0.195 0.007 0.204 2.04
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.001 0.132 0.086 0.222 2.22
Niacin (mg) 0.005 0.0 0.003 0.002 0.004 2.159 0.018 2.191 21.91
Pantothenic acid (mg) 0.012 0.0 n/a n/a 0.003 0.15 0.093 0.258 2.58
Vitamin B-6 (mg) 0.0 0.0 0.001 0.001 0.006 0.045 0.016 0.069 0.69
Folate (mcg) 0.341 0.019 0.137 0.016 0.016 67.131 4.082 71.742 717.42
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.19 0.21 2.1
Choline (mg) 2.1 0.0 0.0 0.0 0.1 6.7 3.7 12.7 127.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 53.07 0.0 53.07 530.7
Tryptophan (g) 0.001 0.0 n/a n/a 0.0 0.054 0.073 0.129 1.29
Threonine (g) 0.005 0.0 n/a n/a 0.001 0.127 0.202 0.334 3.34
Isoleucine (g) 0.006 0.0 n/a n/a 0.001 0.168 0.352 0.526 5.26
Leucine (g) 0.009 0.0 n/a n/a 0.002 0.313 0.542 0.866 8.66
Lysine (g) 0.008 0.0 n/a n/a 0.001 0.136 0.469 0.615 6.15
Methionine (g) 0.002 0.0 n/a n/a 0.0 0.068 0.147 0.218 2.18
Cystine (g) 0.001 0.0 n/a n/a 0.0 0.109 0.029 0.14 1.4
Phenylalanine (g) 0.005 0.0 n/a n/a 0.001 0.222 0.297 0.525 5.25
Tyrosine (g) 0.005 0.0 n/a n/a 0.0 0.086 0.272 0.363 3.63
Valine (g) 0.007 0.0 n/a n/a 0.002 0.195 0.376 0.58 5.8
Arginine (g) 0.003 0.0 n/a n/a 0.003 0.168 0.213 0.388 3.88
Histidine (g) 0.002 0.0 n/a n/a 0.001 0.095 0.197 0.295 2.95
Alanine (g) 0.003 0.0 n/a n/a 0.001 0.15 0.159 0.313 3.13
Aspartic acid (g) 0.007 0.0 n/a n/a 0.003 0.204 0.363 0.576 5.76
Glutamic acid (g) 0.02 0.0 n/a n/a 0.004 1.492 1.381 2.898 28.98
Glycine (g) 0.002 0.0 n/a n/a 0.001 0.163 0.098 0.264 2.64
Proline (g) 0.009 0.0 n/a n/a 0.001 0.503 0.637 1.15 11.5
Serine (g) 0.006 0.0 n/a n/a 0.001 0.204 0.331 0.542 5.42
Cholesterol (mg) 24.403 0.0 0.0 0.0 0.0 0.0 23.814 48.217 482.17
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.0 0.001 0.002 0.0 0.227 4.783 10.844 108.44
Phytosterols (mg) n/a n/a 0.102 0.145 n/a n/a n/a 0.247 2.47
Monounsaturated Fat (g) 2.386 0.0 0.0 0.002 0.0 0.159 2.13 4.676 46.76
Polyunsaturated (g) 0.345 0.0 0.003 0.002 0.001 0.358 0.213 0.922 9.22