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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken thighs
45.03g
kosher salt
0.1g
pepper
0.03g
onions
99.0g
butter
7.1g
thyme
1.63g
wine
29.5g
chicken stock
59.15g
figs
99.0g
honey
5.25g
apple cider vinegar
7.45g
Total Per Serving Total for Recipe
Protein (g) 7.78 0.0 0.0 1.09 0.06 0.09 0.02 0.59 0.74 0.02 0.0 10.39 41.56
Total Fat (g) 6.87 0.0 0.0 0.1 5.76 0.03 0.0 0.06 0.3 0.0 0.0 13.11 52.44
Carbohydrates (g) 0.0 0.0 0.02 9.25 0.0 0.4 0.8 0.24 18.99 4.33 0.07 34.09 136.36
Ash (g) 0.36 0.1 0.0 0.35 0.0 0.05 0.07 0.41 0.65 0.01 0.01 2.03 8.12
Calories (kcal) 95.013 0.0 0.064 39.6 50.907 1.648 24.485 4.14 73.26 15.96 1.565 306.642 1226.568
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.98 n/a n/a n/a n/a n/a 0.05 0.0 1.03 4.12
Glucose (dextrose) (g) n/a n/a n/a 1.95 n/a n/a n/a n/a n/a 1.88 0.01 3.83 15.32
Fructose (g) n/a n/a n/a 1.28 n/a n/a n/a n/a n/a 2.15 0.02 3.45 13.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.08 0.0 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 30.48 0.0 0.0 88.22 1.27 1.06 25.54 57.85 78.32 0.9 6.99 290.63 1162.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 4.2 0.0 n/a 0.23 0.0 16.1 4.31 0.03 24.87 99.48
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.16 0.0 0.16 0.64
Dietary Fiber (g) 0.0 0.0 0.0 1.7 0.0 0.2 0.0 0.2 2.9 0.0 0.0 5.0 20.0
Calcium (mg) 4.503 0.024 0.109 22.77 1.704 6.61 2.36 3.549 34.65 0.315 0.522 77.115 308.46
Iron (mg) 0.45 0.0 0.01 0.21 0.0 0.28 0.11 0.12 0.37 0.02 0.01 1.58 6.32
Magnesium (mg) 9.006 0.001 0.049 9.9 0.142 2.611 3.245 0.591 16.83 0.105 0.373 42.853 171.412
Phosphorus (mg) 65.294 0.0 0.043 28.71 1.704 1.73 5.9 7.689 13.86 0.21 0.596 125.736 502.944
Potassium (mg) 86.458 0.008 0.315 144.54 1.704 9.939 29.205 47.318 229.68 2.73 5.439 557.335 2229.34
Sodium (mg) 34.223 38.758 0.011 3.96 0.781 0.147 1.475 93.453 0.99 0.21 0.373 174.38 697.52
Zinc (mg) 0.72 0.0 0.0 0.17 0.01 0.03 0.04 0.04 0.15 0.01 0.0 1.17 4.68
Copper (mg) 0.027 0.0 0.0 0.04 0.001 0.009 0.003 0.018 0.069 0.002 0.001 0.17 0.68
Manganese (mg) 0.009 0.0 0.001 0.129 0.0 0.028 0.035 0.03 0.129 0.004 0.019 0.384 1.536
Selenium (mcg) 5.8 0.0 0.0 0.5 0.1 n/a 0.1 0.0 0.2 0.0 0.0 6.7 26.8
Vitamin A, IU (IU) 67.095 0.0 0.075 1.98 177.429 77.536 0.0 0.0 140.58 0.0 0.0 464.695 1858.78
Retinol (mcg) 18.462 0.0 0.0 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 66.103 264.412
Vitamin A, RAE (mcg_RAE) 19.813 0.0 0.004 0.0 48.564 3.884 0.0 0.0 6.93 0.0 0.0 79.195 316.78
Beta Carotene (mcg) 3.152 0.0 0.039 0.99 11.218 46.528 0.0 0.0 84.15 0.0 0.0 146.077 584.308
Vitamin E (mg) 0.13 0.0 0.0 0.02 0.16 n/a 0.0 0.0 0.11 0.0 0.0 0.42 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.002 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.051 3.96 0.0 n/a 0.0 0.0 8.91 0.0 0.0 12.921 51.684
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 7.3 0.0 2.6 0.0 4.1 2.0 0.0 0.0 17.1 68.4
Thiamin (mg) 0.027 0.0 0.0 0.05 0.001 0.001 0.003 0.0 0.059 0.0 0.0 0.14 0.56
Riboflavin (mg) 0.068 0.0 0.0 0.03 0.002 0.008 0.006 0.006 0.05 0.002 0.0 0.171 0.684
Niacin (mg) 2.445 0.0 0.0 0.119 0.003 0.03 0.05 0.302 0.396 0.006 0.0 3.351 13.404
Pantothenic acid (mg) 0.464 0.0 n/a 0.119 0.008 0.007 0.012 0.006 0.297 0.004 0.0 0.915 3.66
Vitamin B-6 (mg) 0.117 0.0 0.0 0.119 0.0 0.006 0.015 0.006 0.109 0.001 0.0 0.372 1.488
Folate (mcg) 3.602 0.0 0.003 18.81 0.213 0.734 0.295 0.0 5.94 0.105 0.0 29.702 118.808
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.17 0.68
Choline (mg) 24.2 0.0 0.0 6.0 1.3 n/a 1.5 n/a 4.7 0.1 0.0 37.8 151.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.086 0.0 n/a 0.01 0.001 0.002 n/a n/a 0.01 0.0 0.0 0.108 0.432
Threonine (g) 0.32 0.0 n/a 0.02 0.003 0.002 n/a n/a 0.02 0.0 0.0 0.365 1.46
Isoleucine (g) 0.387 0.0 n/a 0.01 0.004 0.005 n/a n/a 0.02 0.001 0.0 0.426 1.704
Leucine (g) 0.563 0.0 n/a 0.03 0.006 0.004 n/a n/a 0.03 0.001 0.0 0.633 2.532
Lysine (g) 0.63 0.0 n/a 0.04 0.005 0.002 n/a n/a 0.03 0.001 0.0 0.707 2.828
Methionine (g) 0.207 0.0 n/a 0.0 0.001 n/a n/a n/a 0.01 0.0 0.0 0.218 0.872
Cystine (g) 0.104 0.0 n/a 0.0 0.001 n/a n/a n/a 0.01 0.0 0.0 0.114 0.456
Phenylalanine (g) 0.302 0.0 n/a 0.03 0.003 n/a n/a n/a 0.02 0.001 0.0 0.355 1.42
Tyrosine (g) 0.248 0.0 n/a 0.01 0.003 n/a n/a n/a 0.03 0.001 0.0 0.291 1.164
Valine (g) 0.378 0.0 n/a 0.02 0.004 0.005 n/a n/a 0.03 0.001 0.0 0.438 1.752
Arginine (g) 0.491 0.0 n/a 0.099 0.002 n/a n/a n/a 0.02 0.001 0.0 0.612 2.448
Histidine (g) 0.23 0.0 n/a 0.01 0.001 n/a n/a n/a 0.01 0.0 0.0 0.251 1.004
Alanine (g) 0.455 0.0 n/a 0.02 0.002 n/a n/a n/a 0.05 0.001 0.0 0.527 2.108
Aspartic acid (g) 0.693 0.0 n/a 0.089 0.004 n/a n/a n/a 0.178 0.002 0.0 0.967 3.868
Glutamic acid (g) 1.135 0.0 n/a 0.257 0.013 n/a n/a n/a 0.069 0.001 0.0 1.475 5.9
Glycine (g) 0.513 0.0 n/a 0.03 0.001 n/a n/a n/a 0.03 0.001 0.0 0.575 2.3
Proline (g) 0.383 0.0 n/a 0.01 0.006 n/a n/a n/a 0.05 0.005 0.0 0.453 1.812
Serine (g) 0.266 0.0 n/a 0.02 0.004 n/a n/a n/a 0.04 0.001 0.0 0.329 1.316
Cholesterol (mg) 37.825 0.0 0.0 0.0 15.265 0.0 0.0 0.0 0.0 0.0 0.0 53.09 212.36
Trans Fat (g) 0.099 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.099 0.396
Saturated Fat (g) 1.977 0.0 0.0 0.04 3.647 0.008 0.0 0.018 0.059 0.0 0.0 5.749 22.996
Phytosterols (mg) n/a 0.0 0.023 14.85 n/a n/a n/a n/a 30.69 n/a 0.0 45.563 182.252
Monounsaturated Fat (g) 2.931 0.0 0.0 0.01 1.492 0.001 0.0 0.03 0.069 0.0 0.0 4.534 18.136
Polyunsaturated (g) 1.522 0.0 0.0 0.02 0.216 0.009 0.0 0.012 0.139 0.0 0.0 1.917 7.668