Receta Savory Figs with Braised Chicken and Honey Gastrique - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken thighs
45.03g |
kosher salt
0.1g |
pepper
0.03g |
onions
99.0g |
butter
7.1g |
thyme
1.63g |
wine
29.5g |
chicken stock
59.15g |
figs
99.0g |
honey
5.25g |
apple cider vinegar
7.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.78 | 0.0 | 0.0 | 1.09 | 0.06 | 0.09 | 0.02 | 0.59 | 0.74 | 0.02 | 0.0 | 10.39 | 41.56 |
Total Fat (g) | 6.87 | 0.0 | 0.0 | 0.1 | 5.76 | 0.03 | 0.0 | 0.06 | 0.3 | 0.0 | 0.0 | 13.11 | 52.44 |
Carbohydrates (g) | 0.0 | 0.0 | 0.02 | 9.25 | 0.0 | 0.4 | 0.8 | 0.24 | 18.99 | 4.33 | 0.07 | 34.09 | 136.36 |
Ash (g) | 0.36 | 0.1 | 0.0 | 0.35 | 0.0 | 0.05 | 0.07 | 0.41 | 0.65 | 0.01 | 0.01 | 2.03 | 8.12 |
Calories (kcal) | 95.013 | 0.0 | 0.064 | 39.6 | 50.907 | 1.648 | 24.485 | 4.14 | 73.26 | 15.96 | 1.565 | 306.642 | 1226.568 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.98 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 1.03 | 4.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 1.95 | n/a | n/a | n/a | n/a | n/a | 1.88 | 0.01 | 3.83 | 15.32 |
Fructose (g) | n/a | n/a | n/a | 1.28 | n/a | n/a | n/a | n/a | n/a | 2.15 | 0.02 | 3.45 | 13.8 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.0 | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 30.48 | 0.0 | 0.0 | 88.22 | 1.27 | 1.06 | 25.54 | 57.85 | 78.32 | 0.9 | 6.99 | 290.63 | 1162.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | n/a | 0.23 | 0.0 | 16.1 | 4.31 | 0.03 | 24.87 | 99.48 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.0 | 0.16 | 0.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.2 | 0.0 | 0.2 | 2.9 | 0.0 | 0.0 | 5.0 | 20.0 |
Calcium (mg) | 4.503 | 0.024 | 0.109 | 22.77 | 1.704 | 6.61 | 2.36 | 3.549 | 34.65 | 0.315 | 0.522 | 77.115 | 308.46 |
Iron (mg) | 0.45 | 0.0 | 0.01 | 0.21 | 0.0 | 0.28 | 0.11 | 0.12 | 0.37 | 0.02 | 0.01 | 1.58 | 6.32 |
Magnesium (mg) | 9.006 | 0.001 | 0.049 | 9.9 | 0.142 | 2.611 | 3.245 | 0.591 | 16.83 | 0.105 | 0.373 | 42.853 | 171.412 |
Phosphorus (mg) | 65.294 | 0.0 | 0.043 | 28.71 | 1.704 | 1.73 | 5.9 | 7.689 | 13.86 | 0.21 | 0.596 | 125.736 | 502.944 |
Potassium (mg) | 86.458 | 0.008 | 0.315 | 144.54 | 1.704 | 9.939 | 29.205 | 47.318 | 229.68 | 2.73 | 5.439 | 557.335 | 2229.34 |
Sodium (mg) | 34.223 | 38.758 | 0.011 | 3.96 | 0.781 | 0.147 | 1.475 | 93.453 | 0.99 | 0.21 | 0.373 | 174.38 | 697.52 |
Zinc (mg) | 0.72 | 0.0 | 0.0 | 0.17 | 0.01 | 0.03 | 0.04 | 0.04 | 0.15 | 0.01 | 0.0 | 1.17 | 4.68 |
Copper (mg) | 0.027 | 0.0 | 0.0 | 0.04 | 0.001 | 0.009 | 0.003 | 0.018 | 0.069 | 0.002 | 0.001 | 0.17 | 0.68 |
Manganese (mg) | 0.009 | 0.0 | 0.001 | 0.129 | 0.0 | 0.028 | 0.035 | 0.03 | 0.129 | 0.004 | 0.019 | 0.384 | 1.536 |
Selenium (mcg) | 5.8 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 6.7 | 26.8 |
Vitamin A, IU (IU) | 67.095 | 0.0 | 0.075 | 1.98 | 177.429 | 77.536 | 0.0 | 0.0 | 140.58 | 0.0 | 0.0 | 464.695 | 1858.78 |
Retinol (mcg) | 18.462 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.103 | 264.412 |
Vitamin A, RAE (mcg_RAE) | 19.813 | 0.0 | 0.004 | 0.0 | 48.564 | 3.884 | 0.0 | 0.0 | 6.93 | 0.0 | 0.0 | 79.195 | 316.78 |
Beta Carotene (mcg) | 3.152 | 0.0 | 0.039 | 0.99 | 11.218 | 46.528 | 0.0 | 0.0 | 84.15 | 0.0 | 0.0 | 146.077 | 584.308 |
Vitamin E (mg) | 0.13 | 0.0 | 0.0 | 0.02 | 0.16 | n/a | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.42 | 1.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.051 | 3.96 | 0.0 | n/a | 0.0 | 0.0 | 8.91 | 0.0 | 0.0 | 12.921 | 51.684 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 7.3 | 0.0 | 2.6 | 0.0 | 4.1 | 2.0 | 0.0 | 0.0 | 17.1 | 68.4 |
Thiamin (mg) | 0.027 | 0.0 | 0.0 | 0.05 | 0.001 | 0.001 | 0.003 | 0.0 | 0.059 | 0.0 | 0.0 | 0.14 | 0.56 |
Riboflavin (mg) | 0.068 | 0.0 | 0.0 | 0.03 | 0.002 | 0.008 | 0.006 | 0.006 | 0.05 | 0.002 | 0.0 | 0.171 | 0.684 |
Niacin (mg) | 2.445 | 0.0 | 0.0 | 0.119 | 0.003 | 0.03 | 0.05 | 0.302 | 0.396 | 0.006 | 0.0 | 3.351 | 13.404 |
Pantothenic acid (mg) | 0.464 | 0.0 | n/a | 0.119 | 0.008 | 0.007 | 0.012 | 0.006 | 0.297 | 0.004 | 0.0 | 0.915 | 3.66 |
Vitamin B-6 (mg) | 0.117 | 0.0 | 0.0 | 0.119 | 0.0 | 0.006 | 0.015 | 0.006 | 0.109 | 0.001 | 0.0 | 0.372 | 1.488 |
Folate (mcg) | 3.602 | 0.0 | 0.003 | 18.81 | 0.213 | 0.734 | 0.295 | 0.0 | 5.94 | 0.105 | 0.0 | 29.702 | 118.808 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.17 | 0.68 |
Choline (mg) | 24.2 | 0.0 | 0.0 | 6.0 | 1.3 | n/a | 1.5 | n/a | 4.7 | 0.1 | 0.0 | 37.8 | 151.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.086 | 0.0 | n/a | 0.01 | 0.001 | 0.002 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.108 | 0.432 |
Threonine (g) | 0.32 | 0.0 | n/a | 0.02 | 0.003 | 0.002 | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.365 | 1.46 |
Isoleucine (g) | 0.387 | 0.0 | n/a | 0.01 | 0.004 | 0.005 | n/a | n/a | 0.02 | 0.001 | 0.0 | 0.426 | 1.704 |
Leucine (g) | 0.563 | 0.0 | n/a | 0.03 | 0.006 | 0.004 | n/a | n/a | 0.03 | 0.001 | 0.0 | 0.633 | 2.532 |
Lysine (g) | 0.63 | 0.0 | n/a | 0.04 | 0.005 | 0.002 | n/a | n/a | 0.03 | 0.001 | 0.0 | 0.707 | 2.828 |
Methionine (g) | 0.207 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.218 | 0.872 |
Cystine (g) | 0.104 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.114 | 0.456 |
Phenylalanine (g) | 0.302 | 0.0 | n/a | 0.03 | 0.003 | n/a | n/a | n/a | 0.02 | 0.001 | 0.0 | 0.355 | 1.42 |
Tyrosine (g) | 0.248 | 0.0 | n/a | 0.01 | 0.003 | n/a | n/a | n/a | 0.03 | 0.001 | 0.0 | 0.291 | 1.164 |
Valine (g) | 0.378 | 0.0 | n/a | 0.02 | 0.004 | 0.005 | n/a | n/a | 0.03 | 0.001 | 0.0 | 0.438 | 1.752 |
Arginine (g) | 0.491 | 0.0 | n/a | 0.099 | 0.002 | n/a | n/a | n/a | 0.02 | 0.001 | 0.0 | 0.612 | 2.448 |
Histidine (g) | 0.23 | 0.0 | n/a | 0.01 | 0.001 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.251 | 1.004 |
Alanine (g) | 0.455 | 0.0 | n/a | 0.02 | 0.002 | n/a | n/a | n/a | 0.05 | 0.001 | 0.0 | 0.527 | 2.108 |
Aspartic acid (g) | 0.693 | 0.0 | n/a | 0.089 | 0.004 | n/a | n/a | n/a | 0.178 | 0.002 | 0.0 | 0.967 | 3.868 |
Glutamic acid (g) | 1.135 | 0.0 | n/a | 0.257 | 0.013 | n/a | n/a | n/a | 0.069 | 0.001 | 0.0 | 1.475 | 5.9 |
Glycine (g) | 0.513 | 0.0 | n/a | 0.03 | 0.001 | n/a | n/a | n/a | 0.03 | 0.001 | 0.0 | 0.575 | 2.3 |
Proline (g) | 0.383 | 0.0 | n/a | 0.01 | 0.006 | n/a | n/a | n/a | 0.05 | 0.005 | 0.0 | 0.453 | 1.812 |
Serine (g) | 0.266 | 0.0 | n/a | 0.02 | 0.004 | n/a | n/a | n/a | 0.04 | 0.001 | 0.0 | 0.329 | 1.316 |
Cholesterol (mg) | 37.825 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.09 | 212.36 |
Trans Fat (g) | 0.099 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.099 | 0.396 |
Saturated Fat (g) | 1.977 | 0.0 | 0.0 | 0.04 | 3.647 | 0.008 | 0.0 | 0.018 | 0.059 | 0.0 | 0.0 | 5.749 | 22.996 |
Phytosterols (mg) | n/a | 0.0 | 0.023 | 14.85 | n/a | n/a | n/a | n/a | 30.69 | n/a | 0.0 | 45.563 | 182.252 |
Monounsaturated Fat (g) | 2.931 | 0.0 | 0.0 | 0.01 | 1.492 | 0.001 | 0.0 | 0.03 | 0.069 | 0.0 | 0.0 | 4.534 | 18.136 |
Polyunsaturated (g) | 1.522 | 0.0 | 0.0 | 0.02 | 0.216 | 0.009 | 0.0 | 0.012 | 0.139 | 0.0 | 0.0 | 1.917 | 7.668 |