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Receta Savory Irish Soda Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2-5” ramekins
4 slices of day old Irish soda bread, chopped into 1” cubes
4 pork sausage patties, cooked and chopped
⅛ teaspoon pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
7.1g 		cheddar cheese
99.0g 		pork sausage
0.0g 		onion
24.75g 		eggs
110.0g 		half
151.25g 		salt
1.5g 		garlic
0.7g 		onion
0.3g 		cayenne pepper
0.22g 		sugar
0.53g 		parmesan cheese
1.04g 		onion
7.2g 		Total Per Serving Total for Recipe
Protein (g) 0.06 24.65 n/a 0.27 13.84 4.48 0.0 0.12 0.03 0.03 0.0 0.4 0.13 44.0 88.0
Total Fat (g) 5.76 32.81 n/a 0.02 10.93 17.39 0.0 0.01 0.0 0.04 0.0 0.3 0.01 67.28 134.56
Carbohydrates (g) 0.0 1.27 n/a 2.31 0.85 6.5 0.0 0.51 0.24 0.12 0.52 0.04 0.53 12.91 25.82
Ash (g) 0.15 3.89 n/a 0.09 0.95 1.01 1.5 0.02 0.01 0.01 0.0 0.08 0.06 7.77 15.54
Calories (kcal) 50.907 398.97 n/a 9.9 157.3 196.625 0.0 2.324 1.041 0.7 2.032 4.482 2.304 826.585 1653.17
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.24 n/a 0.25 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.61 1.22
Glucose (dextrose) (g) n/a n/a n/a 0.49 0.23 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.72 1.44
Fructose (g) n/a n/a n/a 0.32 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.44 0.88
Lactose (g) n/a 0.23 n/a 0.0 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.35 0.7
Maltose (g) n/a 0.15 n/a 0.0 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.27 0.54
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 36.38 n/a 22.05 83.42 121.86 0.0 0.05 0.02 0.02 0.0 0.22 6.47 271.62 543.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.51 n/a 1.05 0.85 0.24 0.0 0.17 0.11 0.02 0.52 0.01 0.17 3.66 7.32
Galactose (g) n/a n/a n/a 0.0 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.12 0.24
Dietary Fiber (g) 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.8 1.6
Calcium (mg) 1.704 713.79 n/a 5.693 58.3 158.813 0.36 0.56 1.089 0.326 0.005 11.534 5.184 957.356 1914.712
Iron (mg) 0.0 0.67 n/a 0.05 2.01 0.11 0.0 0.02 0.01 0.02 0.0 0.01 0.11 3.01 6.02
Magnesium (mg) 0.142 27.72 n/a 2.475 13.2 15.125 0.015 0.406 0.366 0.334 0.0 0.395 1.44 61.619 123.238
Phosphorus (mg) 1.704 506.88 n/a 7.178 210.1 143.688 0.0 2.919 1.02 0.645 0.0 7.582 2.664 884.378 1768.756
Potassium (mg) 1.704 97.02 n/a 36.135 147.4 196.625 0.12 7.707 2.829 4.431 0.011 1.3 19.872 515.153 1030.306
Sodium (mg) 40.896 614.79 n/a 0.99 154.0 62.013 581.37 0.182 0.162 0.066 0.0 15.902 1.152 1471.522 2943.044
Zinc (mg) 0.01 3.08 n/a 0.04 1.22 0.77 0.0 0.02 0.01 0.01 0.0 0.04 0.03 5.22 10.44
Copper (mg) 0.0 0.03 n/a 0.01 0.11 0.015 0.0 0.001 0.001 0.001 0.0 0.002 0.006 0.176 0.352
Manganese (mg) 0.0 0.01 n/a 0.032 0.044 0.0 0.002 0.004 0.001 0.004 0.0 0.001 0.012 0.109 0.218
Selenium (mcg) 0.1 13.8 n/a 0.1 34.9 2.7 0.0 0.3 0.0 0.0 0.0 0.2 0.0 52.1 104.2
Vitamin A, IU (IU) 177.429 991.98 n/a 0.495 535.7 535.425 0.0 0.0 0.0 91.542 0.0 4.597 71.784 2408.952 4817.904
Retinol (mcg) 47.641 255.42 n/a 0.0 152.9 143.688 0.0 0.0 0.0 0.0 0.0 1.217 0.0 600.865 1201.73
Vitamin A, RAE (mcg_RAE) 48.564 262.35 n/a 0.0 154.0 146.713 0.0 0.0 0.0 4.578 0.0 1.248 3.6 621.053 1242.106
Beta Carotene (mcg) 11.218 84.15 n/a 0.248 11.0 33.275 0.0 0.0 0.0 48.048 0.0 0.322 43.056 231.317 462.634
Vitamin E (mg) 0.16 0.29 n/a 0.0 1.07 0.5 0.0 0.0 0.0 0.07 0.0 0.0 0.04 2.14 4.28
Vitamin D (IU) 3.976 11.88 n/a n/a 38.5 n/a n/a n/a n/a n/a n/a n/a n/a 54.356 108.712
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.99 364.1 0.0 0.0 0.0 0.0 28.945 0.0 0.0 81.864 475.899 951.798
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.02 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.55 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.55 1.1
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.02 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.04
Vitamin C (mg) 0.0 0.0 n/a 1.8 0.0 1.4 0.0 0.1 0.0 0.2 0.0 0.0 1.4 4.9 9.8
Thiamin (mg) 0.001 0.03 n/a 0.012 0.077 0.061 0.0 0.003 0.001 0.001 0.0 0.0 0.004 0.19 0.38
Riboflavin (mg) 0.002 0.376 n/a 0.007 0.528 0.227 0.0 0.001 0.0 0.002 0.0 0.005 0.006 1.155 2.31
Niacin (mg) 0.003 0.079 n/a 0.03 0.077 0.121 0.0 0.005 0.002 0.019 0.0 0.001 0.038 0.375 0.75
Pantothenic acid (mg) 0.008 0.406 n/a 0.03 1.584 0.439 0.0 n/a n/a n/a 0.0 0.003 0.006 2.475 4.95
Vitamin B-6 (mg) 0.0 0.069 n/a 0.03 0.154 0.061 0.0 0.021 0.004 0.005 0.0 0.001 0.004 0.348 0.696
Folate (mcg) 0.213 17.82 n/a 4.703 51.7 4.538 0.0 0.014 0.498 0.233 0.0 0.104 4.608 84.43 168.86
Vitamin B-12 (mcg) 0.01 0.82 n/a 0.0 1.42 0.5 0.0 0.0 0.0 0.0 0.0 0.02 0.0 2.78 5.56
Choline (mg) 1.3 16.3 n/a 1.5 276.2 28.3 0.0 0.5 0.1 0.1 0.0 0.2 0.4 324.9 649.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.317 n/a 0.002 0.187 0.061 0.0 0.002 0.0 n/a n/a 0.005 0.001 0.576 1.152
Threonine (g) 0.003 0.881 n/a 0.005 0.616 0.197 0.0 0.003 0.001 n/a n/a 0.015 0.005 1.726 3.452
Isoleucine (g) 0.004 1.535 n/a 0.002 0.737 0.272 0.0 0.005 0.001 n/a n/a 0.02 0.006 2.581 5.162
Leucine (g) 0.006 2.366 n/a 0.007 1.199 0.439 0.0 0.007 0.001 n/a n/a 0.039 0.008 4.072 8.144
Lysine (g) 0.005 2.049 n/a 0.01 1.001 0.363 0.0 0.004 0.001 n/a n/a 0.031 0.006 3.471 6.942
Methionine (g) 0.001 0.644 n/a 0.0 0.418 0.106 0.0 0.002 0.0 n/a n/a 0.011 0.001 1.183 2.366
Cystine (g) 0.001 0.129 n/a 0.0 0.297 0.045 0.0 0.001 0.001 n/a n/a 0.001 n/a 0.475 0.95
Phenylalanine (g) 0.003 1.297 n/a 0.007 0.748 0.212 0.0 0.003 0.001 n/a n/a 0.022 0.004 2.297 4.594
Tyrosine (g) 0.003 1.188 n/a 0.002 0.55 0.212 0.0 0.002 0.001 n/a n/a 0.024 0.004 1.985 3.97
Valine (g) 0.004 1.643 n/a 0.005 0.946 0.303 0.0 0.005 0.001 n/a n/a 0.026 0.006 2.939 5.878
Arginine (g) 0.002 0.931 n/a 0.025 0.902 0.166 0.0 0.012 0.004 n/a n/a 0.016 0.009 2.067 4.134
Histidine (g) 0.001 0.861 n/a 0.002 0.341 0.121 0.0 0.002 0.0 n/a n/a 0.011 0.002 1.343 2.686
Alanine (g) 0.002 0.693 n/a 0.005 0.814 0.151 0.0 0.002 0.001 n/a n/a 0.012 0.006 1.686 3.372
Aspartic acid (g) 0.004 1.584 n/a 0.022 1.463 0.348 0.0 0.009 0.002 n/a n/a 0.028 0.012 3.472 6.944
Glutamic acid (g) 0.013 6.029 n/a 0.064 1.848 0.938 0.0 0.015 0.006 n/a n/a 0.09 0.027 9.03 18.06
Glycine (g) 0.001 0.426 n/a 0.007 0.473 0.091 0.0 0.004 0.001 n/a n/a 0.008 0.006 1.017 2.034
Proline (g) 0.006 2.782 n/a 0.002 0.561 0.439 0.0 0.002 0.001 n/a n/a 0.048 0.009 3.849 7.698
Serine (g) 0.004 1.445 n/a 0.005 1.067 0.242 0.0 0.004 0.001 n/a n/a 0.024 0.006 2.797 5.594
Cholesterol (mg) 15.265 103.95 n/a 0.0 465.3 55.963 0.0 0.0 0.0 0.0 0.0 0.915 0.0 641.393 1282.786
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 20.879 n/a 0.01 3.41 10.83 0.0 0.001 0.001 0.007 0.0 0.18 0.002 38.967 77.934
Phytosterols (mg) n/a n/a n/a 3.713 n/a n/a 0.0 0.056 0.261 0.183 n/a n/a n/a 4.212 8.424
Monounsaturated Fat (g) 1.492 9.296 n/a 0.002 4.191 5.022 0.0 0.0 0.0 0.006 0.0 0.087 0.002 20.099 40.198
Polyunsaturated (g) 0.216 0.931 n/a 0.005 1.496 0.65 0.0 0.003 0.001 0.018 0.0 0.012 0.005 3.337 6.674