Receta Savory Napoleon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	olive oil 13.5g	shiitake mushrooms 44.5g	shiitake mushrooms 48.5g	shallots 4.4g	garlic 1.22g	macadamia nuts 10.39g	salt 0.0g	chicken 60.33g	mayonnaise 29.88g	herbs 21.3g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.54	1.67	0.11	0.08	0.82	n/a	11.22	0.0	0.18	15.62	31.24
Total Fat (g)	13.5	0.16	0.17	0.0	0.01	7.87	n/a	9.09	23.24	17.28	71.31	142.62
Carbohydrates (g)	0.0	3.42	3.72	0.74	0.4	1.44	n/a	0.0	0.09	0.01	9.82	19.64
Ash (g)	0.0	0.35	0.38	0.04	0.02	0.12	n/a	0.48	0.12	0.45	1.94	3.88
Calories (kcal)	119.34	21.36	23.28	3.168	1.815	74.564	n/a	129.709	205.54	152.721	731.497	1462.994
Starch (g)	n/a	0.0	0.0	n/a	n/a	0.11	n/a	n/a	n/a	n/a	0.11	0.22
Sucrose (g)	n/a	0.0	0.0	n/a	n/a	0.46	n/a	n/a	n/a	n/a	0.46	0.92
Glucose (dextrose) (g)	n/a	0.13	0.15	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.29	0.58
Fructose (g)	n/a	0.0	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.02
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	39.04	42.55	3.51	0.71	0.14	n/a	39.81	6.48	3.38	135.64	271.28
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.13	0.15	n/a	0.01	0.47	n/a	0.0	0.09	0.01	0.87	1.74
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.6	1.7	n/a	0.0	0.9	n/a	0.0	0.0	0.0	4.3	8.6
Calcium (mg)	0.135	0.89	0.97	1.628	2.205	8.827	n/a	6.636	2.091	5.112	28.494	56.988
Iron (mg)	0.08	0.24	0.26	0.05	0.02	0.38	n/a	0.54	0.07	0.0	1.64	3.28
Magnesium (mg)	0.0	8.455	9.215	0.924	0.305	13.501	n/a	12.066	0.299	0.426	45.19	90.38
Phosphorus (mg)	0.0	49.395	53.835	2.64	1.864	19.524	n/a	88.685	7.469	5.112	228.523	457.046
Potassium (mg)	0.135	145.07	158.11	14.696	4.884	38.217	n/a	114.023	4.183	5.112	484.429	968.858
Sodium (mg)	0.27	2.225	2.425	0.528	0.207	0.519	n/a	42.231	145.193	122.688	316.286	632.572
Zinc (mg)	0.0	0.43	0.47	0.02	0.01	0.14	n/a	0.79	0.04	0.02	1.91	3.82
Copper (mg)	0.0	0.071	0.078	0.004	0.004	0.079	n/a	0.03	0.0	0.0	0.266	0.532
Manganese (mg)	0.0	0.098	0.107	0.013	0.02	0.429	n/a	0.012	n/a	0.0	0.679	1.358
Selenium (mcg)	0.0	2.8	3.1	0.1	0.2	0.4	n/a	8.7	0.5	0.2	15.8	31.6
Vitamin A, IU (IU)	0.0	0.0	0.0	52.36	0.11	0.0	n/a	84.461	0.0	532.287	669.218	1338.436
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	24.735	0.0	142.923	167.658	335.316
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	2.64	0.0	0.0	n/a	25.338	0.0	145.692	173.67	347.34
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.061	n/a	n/a	0.0	0.0	33.654	33.715	67.43
Vitamin E (mg)	1.94	0.0	0.0	n/a	0.0	0.06	n/a	0.18	3.52	0.49	6.19	12.38
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.928	11.928	23.856
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.195	n/a	n/a	0.0	0.0	0.0	0.195	0.39
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.01	0.02
Tocopherol, gamma (mg)	0.11	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.11	0.22
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.4	0.4	0.1	n/a	1.0	0.0	0.0	1.8	3.6
Thiamin (mg)	0.0	0.045	0.049	0.003	0.002	0.125	n/a	0.036	0.003	0.002	0.264	0.528
Riboflavin (mg)	0.0	0.12	0.131	0.001	0.001	0.017	n/a	0.072	0.018	0.006	0.367	0.734
Niacin (mg)	0.0	1.722	1.877	0.009	0.009	0.257	n/a	4.102	0.003	0.009	7.987	15.974
Pantothenic acid (mg)	0.0	0.605	0.66	0.013	0.007	0.079	n/a	0.549	n/a	0.023	1.936	3.872
Vitamin B-6 (mg)	0.0	0.076	0.082	0.015	0.015	0.029	n/a	0.211	0.003	0.0	0.432	0.864
Folate (mcg)	0.0	6.23	6.79	1.496	0.037	1.142	n/a	3.62	0.0	0.639	19.954	39.908
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.19	0.0	0.04	0.22	0.44
Choline (mg)	0.0	26.4	28.8	n/a	0.3	n/a	n/a	36.0	0.2	4.0	95.8	191.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.004	0.005	0.001	0.001	0.007	n/a	0.127	n/a	0.002	0.148	0.296
Threonine (g)	0.0	0.058	0.063	0.004	0.002	0.038	n/a	0.465	n/a	0.009	0.639	1.278
Isoleucine (g)	0.0	0.049	0.053	0.005	0.003	0.032	n/a	0.555	n/a	0.011	0.708	1.416
Leucine (g)	0.0	0.085	0.092	0.007	0.004	0.062	n/a	0.814	n/a	0.017	1.081	2.162
Lysine (g)	0.0	0.058	0.063	0.006	0.003	0.002	n/a	0.911	n/a	0.015	1.058	2.116
Methionine (g)	0.0	0.013	0.015	0.001	0.001	0.002	n/a	0.296	n/a	0.004	0.332	0.664
Cystine (g)	0.0	0.009	0.01	n/a	0.001	0.001	n/a	0.151	n/a	0.002	0.173	0.346
Phenylalanine (g)	0.0	0.049	0.053	0.004	0.002	0.07	n/a	0.434	n/a	0.009	0.62	1.24
Tyrosine (g)	0.0	0.036	0.039	0.003	0.001	0.053	n/a	0.362	n/a	0.009	0.502	1.004
Valine (g)	0.0	0.062	0.068	0.005	0.004	0.037	n/a	0.543	n/a	0.013	0.732	1.464
Arginine (g)	0.0	0.067	0.073	0.008	0.008	0.145	n/a	0.706	n/a	0.006	1.013	2.026
Histidine (g)	0.0	0.027	0.029	0.002	0.001	0.021	n/a	0.326	n/a	0.004	0.41	0.82
Alanine (g)	0.0	0.076	0.082	0.005	0.002	0.041	n/a	0.658	n/a	0.006	0.869	1.738
Aspartic acid (g)	0.0	0.134	0.146	0.01	0.006	0.114	n/a	1.001	n/a	0.013	1.424	2.848
Glutamic acid (g)	0.0	0.298	0.325	0.023	0.01	0.236	n/a	1.635	n/a	0.038	2.565	5.13
Glycine (g)	0.0	0.062	0.068	0.005	0.002	0.047	n/a	0.736	n/a	0.004	0.925	1.85
Proline (g)	0.0	0.045	0.049	0.007	0.001	0.049	n/a	0.549	n/a	0.017	0.717	1.434
Serine (g)	0.0	0.062	0.068	0.005	0.002	0.044	n/a	0.398	n/a	0.011	0.59	1.18
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	45.247	0.0	45.795	91.042	182.084
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.864	0.013	0.015	0.001	0.001	1.252	n/a	2.6	3.221	10.942	19.909	39.818
Phytosterols (mg)	29.835	n/a	n/a	0.22	n/a	12.047	n/a	n/a	n/a	n/a	42.102	84.204
Monounsaturated Fat (g)	9.85	0.0	0.0	0.0	0.0	6.115	n/a	3.765	5.386	4.477	29.593	59.186
Polyunsaturated (g)	1.42	0.062	0.068	0.002	0.003	0.156	n/a	1.949	13.605	0.648	17.912	35.824