Receta Savory Napoleon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x rectangles Puff pastry - (3 1/2" by 2 1/2" each)
    Salt to taste
    Freshly-grnd black pepper to taste
    Truffle shavings or possibly truffle oil
    (such as parsley, chives and tarragon)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
13.5g 		shiitake mushrooms
44.5g 		shiitake mushrooms
48.5g 		shallots
4.4g 		garlic
1.22g 		macadamia nuts
10.39g 		salt
0.0g 		chicken
60.33g 		mayonnaise
29.88g 		herbs
21.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.54 1.67 0.11 0.08 0.82 n/a 11.22 0.0 0.18 15.62 31.24
Total Fat (g) 13.5 0.16 0.17 0.0 0.01 7.87 n/a 9.09 23.24 17.28 71.31 142.62
Carbohydrates (g) 0.0 3.42 3.72 0.74 0.4 1.44 n/a 0.0 0.09 0.01 9.82 19.64
Ash (g) 0.0 0.35 0.38 0.04 0.02 0.12 n/a 0.48 0.12 0.45 1.94 3.88
Calories (kcal) 119.34 21.36 23.28 3.168 1.815 74.564 n/a 129.709 205.54 152.721 731.497 1462.994
Starch (g) n/a 0.0 0.0 n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.22
Sucrose (g) n/a 0.0 0.0 n/a n/a 0.46 n/a n/a n/a n/a 0.46 0.92
Glucose (dextrose) (g) n/a 0.13 0.15 n/a n/a 0.01 n/a n/a n/a n/a 0.29 0.58
Fructose (g) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.02
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 39.04 42.55 3.51 0.71 0.14 n/a 39.81 6.48 3.38 135.64 271.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.15 n/a 0.01 0.47 n/a 0.0 0.09 0.01 0.87 1.74
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.6 1.7 n/a 0.0 0.9 n/a 0.0 0.0 0.0 4.3 8.6
Calcium (mg) 0.135 0.89 0.97 1.628 2.205 8.827 n/a 6.636 2.091 5.112 28.494 56.988
Iron (mg) 0.08 0.24 0.26 0.05 0.02 0.38 n/a 0.54 0.07 0.0 1.64 3.28
Magnesium (mg) 0.0 8.455 9.215 0.924 0.305 13.501 n/a 12.066 0.299 0.426 45.19 90.38
Phosphorus (mg) 0.0 49.395 53.835 2.64 1.864 19.524 n/a 88.685 7.469 5.112 228.523 457.046
Potassium (mg) 0.135 145.07 158.11 14.696 4.884 38.217 n/a 114.023 4.183 5.112 484.429 968.858
Sodium (mg) 0.27 2.225 2.425 0.528 0.207 0.519 n/a 42.231 145.193 122.688 316.286 632.572
Zinc (mg) 0.0 0.43 0.47 0.02 0.01 0.14 n/a 0.79 0.04 0.02 1.91 3.82
Copper (mg) 0.0 0.071 0.078 0.004 0.004 0.079 n/a 0.03 0.0 0.0 0.266 0.532
Manganese (mg) 0.0 0.098 0.107 0.013 0.02 0.429 n/a 0.012 n/a 0.0 0.679 1.358
Selenium (mcg) 0.0 2.8 3.1 0.1 0.2 0.4 n/a 8.7 0.5 0.2 15.8 31.6
Vitamin A, IU (IU) 0.0 0.0 0.0 52.36 0.11 0.0 n/a 84.461 0.0 532.287 669.218 1338.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.735 0.0 142.923 167.658 335.316
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.64 0.0 0.0 n/a 25.338 0.0 145.692 173.67 347.34
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.061 n/a n/a 0.0 0.0 33.654 33.715 67.43
Vitamin E (mg) 1.94 0.0 0.0 n/a 0.0 0.06 n/a 0.18 3.52 0.49 6.19 12.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.928 11.928 23.856
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.195 n/a n/a 0.0 0.0 0.0 0.195 0.39
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.11 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.11 0.22
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.4 0.1 n/a 1.0 0.0 0.0 1.8 3.6
Thiamin (mg) 0.0 0.045 0.049 0.003 0.002 0.125 n/a 0.036 0.003 0.002 0.264 0.528
Riboflavin (mg) 0.0 0.12 0.131 0.001 0.001 0.017 n/a 0.072 0.018 0.006 0.367 0.734
Niacin (mg) 0.0 1.722 1.877 0.009 0.009 0.257 n/a 4.102 0.003 0.009 7.987 15.974
Pantothenic acid (mg) 0.0 0.605 0.66 0.013 0.007 0.079 n/a 0.549 n/a 0.023 1.936 3.872
Vitamin B-6 (mg) 0.0 0.076 0.082 0.015 0.015 0.029 n/a 0.211 0.003 0.0 0.432 0.864
Folate (mcg) 0.0 6.23 6.79 1.496 0.037 1.142 n/a 3.62 0.0 0.639 19.954 39.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.19 0.0 0.04 0.22 0.44
Choline (mg) 0.0 26.4 28.8 n/a 0.3 n/a n/a 36.0 0.2 4.0 95.8 191.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.005 0.001 0.001 0.007 n/a 0.127 n/a 0.002 0.148 0.296
Threonine (g) 0.0 0.058 0.063 0.004 0.002 0.038 n/a 0.465 n/a 0.009 0.639 1.278
Isoleucine (g) 0.0 0.049 0.053 0.005 0.003 0.032 n/a 0.555 n/a 0.011 0.708 1.416
Leucine (g) 0.0 0.085 0.092 0.007 0.004 0.062 n/a 0.814 n/a 0.017 1.081 2.162
Lysine (g) 0.0 0.058 0.063 0.006 0.003 0.002 n/a 0.911 n/a 0.015 1.058 2.116
Methionine (g) 0.0 0.013 0.015 0.001 0.001 0.002 n/a 0.296 n/a 0.004 0.332 0.664
Cystine (g) 0.0 0.009 0.01 n/a 0.001 0.001 n/a 0.151 n/a 0.002 0.173 0.346
Phenylalanine (g) 0.0 0.049 0.053 0.004 0.002 0.07 n/a 0.434 n/a 0.009 0.62 1.24
Tyrosine (g) 0.0 0.036 0.039 0.003 0.001 0.053 n/a 0.362 n/a 0.009 0.502 1.004
Valine (g) 0.0 0.062 0.068 0.005 0.004 0.037 n/a 0.543 n/a 0.013 0.732 1.464
Arginine (g) 0.0 0.067 0.073 0.008 0.008 0.145 n/a 0.706 n/a 0.006 1.013 2.026
Histidine (g) 0.0 0.027 0.029 0.002 0.001 0.021 n/a 0.326 n/a 0.004 0.41 0.82
Alanine (g) 0.0 0.076 0.082 0.005 0.002 0.041 n/a 0.658 n/a 0.006 0.869 1.738
Aspartic acid (g) 0.0 0.134 0.146 0.01 0.006 0.114 n/a 1.001 n/a 0.013 1.424 2.848
Glutamic acid (g) 0.0 0.298 0.325 0.023 0.01 0.236 n/a 1.635 n/a 0.038 2.565 5.13
Glycine (g) 0.0 0.062 0.068 0.005 0.002 0.047 n/a 0.736 n/a 0.004 0.925 1.85
Proline (g) 0.0 0.045 0.049 0.007 0.001 0.049 n/a 0.549 n/a 0.017 0.717 1.434
Serine (g) 0.0 0.062 0.068 0.005 0.002 0.044 n/a 0.398 n/a 0.011 0.59 1.18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 45.247 0.0 45.795 91.042 182.084
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.013 0.015 0.001 0.001 1.252 n/a 2.6 3.221 10.942 19.909 39.818
Phytosterols (mg) 29.835 n/a n/a 0.22 n/a 12.047 n/a n/a n/a n/a 42.102 84.204
Monounsaturated Fat (g) 9.85 0.0 0.0 0.0 0.0 6.115 n/a 3.765 5.386 4.477 29.593 59.186
Polyunsaturated (g) 1.42 0.062 0.068 0.002 0.003 0.156 n/a 1.949 13.605 0.648 17.912 35.824