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Receta Savory Pies- Sweet Potato Tart Tatin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sheet all-butter store-bought puff pastry, thawed
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		maple syrup
10.07g 		butter
2.37g 		thyme
0.27g 		potatoes
244.94g 		pepper
0.05g 		kosher salt
0.2g 		egg yolk
0.0g 		milk
2.54g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.02 3.85 0.01 0.0 n/a 0.08 3.97 7.94
Total Fat (g) 0.02 1.92 0.0 0.12 0.0 0.0 n/a 0.08 2.15 4.3
Carbohydrates (g) 6.75 0.0 0.07 49.28 0.03 0.0 n/a 0.11 56.25 112.5
Ash (g) 0.06 0.0 0.01 2.42 0.0 0.2 n/a 0.02 2.71 5.42
Calories (kcal) 26.27 16.957 0.275 210.649 0.128 0.0 n/a 1.524 255.802 511.604
Starch (g) n/a n/a n/a 30.98 n/a n/a n/a n/a 30.98 61.96
Sucrose (g) 5.66 n/a n/a 6.17 n/a n/a n/a 0.0 11.84 23.68
Glucose (dextrose) (g) 0.24 n/a n/a 2.35 n/a n/a n/a 0.0 2.59 5.18
Fructose (g) 0.09 n/a n/a 1.71 n/a n/a n/a 0.0 1.8 3.6
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.13 0.13 0.26
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.23 0.42 0.18 189.29 0.01 0.0 n/a 2.24 195.37 390.74
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 5.99 0.0 n/a 10.24 0.0 0.0 n/a 0.13 16.36 32.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 7.3 0.0 0.0 n/a 0.0 7.4 14.8
Calcium (mg) 6.744 0.568 1.102 73.482 0.219 0.048 n/a 2.87 85.032 170.064
Iron (mg) 0.12 0.0 0.05 1.49 0.01 0.0 n/a 0.0 1.68 3.36
Magnesium (mg) 1.409 0.047 0.435 61.235 0.097 0.002 n/a 0.254 63.48 126.96
Phosphorus (mg) 0.201 0.568 0.288 115.122 0.087 0.0 n/a 2.311 118.577 237.154
Potassium (mg) 20.533 0.568 1.656 825.449 0.63 0.016 n/a 3.632 852.484 1704.968
Sodium (mg) 0.906 0.26 0.024 134.717 0.022 77.516 n/a 1.016 214.462 428.924
Zinc (mg) 0.42 0.0 0.0 0.73 0.0 0.0 n/a 0.01 1.17 2.34
Copper (mg) 0.007 0.0 0.002 0.367 0.001 0.0 n/a 0.0 0.377 0.754
Manganese (mg) 0.332 0.0 0.005 0.637 0.003 0.0 n/a 0.0 0.977 1.954
Selenium (mcg) 0.1 0.0 n/a 1.5 0.0 0.0 n/a 0.1 1.6 3.2
Vitamin A, IU (IU) 0.0 59.101 12.923 34749.695 0.15 0.0 n/a 2.591 34824.459 69648.918
Retinol (mcg) 0.0 15.869 0.0 0.0 0.0 0.0 n/a 0.711 16.58 33.16
Vitamin A, RAE (mcg_RAE) 0.0 16.177 0.647 1736.627 0.008 0.0 n/a 0.711 1754.17 3508.34
Beta Carotene (mcg) 0.0 3.737 7.755 20841.979 0.078 0.0 n/a 0.127 20853.675 41707.35
Vitamin E (mg) 0.0 0.05 n/a 0.64 0.0 0.0 n/a 0.0 0.69 1.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.016 1.016 2.032
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.003 0.0 n/a 0.0 0.003 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.103 0.0 n/a 0.0 0.103 0.206
Tocopherol, beta (mg) n/a 0.0 n/a 0.02 0.0 n/a n/a 0.0 0.02 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 5.9 0.0 0.0 n/a 0.0 6.3 12.6
Thiamin (mg) 0.001 0.0 0.0 0.196 0.0 0.0 n/a 0.001 0.198 0.396
Riboflavin (mg) 0.001 0.001 0.001 0.147 0.0 0.0 n/a 0.005 0.155 0.31
Niacin (mg) 0.003 0.001 0.005 1.372 0.001 0.0 n/a 0.003 1.384 2.768
Pantothenic acid (mg) 0.004 0.003 0.001 1.96 n/a 0.0 n/a 0.009 1.976 3.952
Vitamin B-6 (mg) 0.0 0.0 0.001 0.514 0.0 0.0 n/a 0.001 0.517 1.034
Folate (mcg) 0.0 0.071 0.122 26.943 0.005 0.0 n/a 0.127 27.269 54.538
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.02 0.04
Choline (mg) 0.2 0.4 n/a 30.1 0.0 0.0 n/a 0.4 31.1 62.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.073 n/a 0.0 n/a 0.002 0.076 0.152
Threonine (g) n/a 0.001 0.0 0.196 n/a 0.0 n/a 0.004 0.201 0.402
Isoleucine (g) n/a 0.001 0.001 0.147 n/a 0.0 n/a 0.004 0.153 0.306
Leucine (g) n/a 0.002 0.001 0.22 n/a 0.0 n/a 0.007 0.23 0.46
Lysine (g) n/a 0.002 0.0 0.171 n/a 0.0 n/a 0.004 0.177 0.354
Methionine (g) n/a 0.0 n/a 0.073 n/a 0.0 n/a 0.002 0.076 0.152
Cystine (g) n/a 0.0 n/a 0.049 n/a 0.0 n/a 0.001 0.05 0.1
Phenylalanine (g) n/a 0.001 n/a 0.22 n/a 0.0 n/a 0.004 0.225 0.45
Tyrosine (g) n/a 0.001 n/a 0.073 n/a 0.0 n/a 0.004 0.078 0.156
Valine (g) n/a 0.001 0.001 0.22 n/a 0.0 n/a 0.005 0.228 0.456
Arginine (g) n/a 0.001 n/a 0.147 n/a 0.0 n/a 0.002 0.15 0.3
Histidine (g) n/a 0.0 n/a 0.073 n/a 0.0 n/a 0.002 0.076 0.152
Alanine (g) n/a 0.001 n/a 0.196 n/a 0.0 n/a 0.003 0.199 0.398
Aspartic acid (g) n/a 0.001 n/a 0.931 n/a 0.0 n/a 0.006 0.938 1.876
Glutamic acid (g) n/a 0.004 n/a 0.392 n/a 0.0 n/a 0.017 0.413 0.826
Glycine (g) n/a 0.0 n/a 0.147 n/a 0.0 n/a 0.002 0.149 0.298
Proline (g) n/a 0.002 n/a 0.122 n/a 0.0 n/a 0.009 0.133 0.266
Serine (g) n/a 0.001 n/a 0.22 n/a 0.0 n/a 0.003 0.224 0.448
Cholesterol (mg) 0.0 5.085 0.0 0.0 0.0 0.0 n/a 0.254 5.339 10.678
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 1.215 0.001 0.049 0.0 0.0 n/a 0.047 1.317 2.634
Phytosterols (mg) n/a n/a n/a 29.393 0.046 0.0 n/a n/a 29.439 58.878
Monounsaturated Fat (g) 0.006 0.497 0.0 0.0 0.001 0.0 n/a 0.021 0.524 1.048
Polyunsaturated (g) 0.01 0.072 0.001 0.024 0.001 0.0 n/a 0.005 0.114 0.228