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Receta Savory Pumpkin Scones... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Savory Pumpkin Scones - Adapted From Better Homes and Gardens, October 2010 and Nigella Lawson
Milk for glazing tops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pumpkin puree
183.75g 		parmesan cheese
50.0g 		butter
56.75g 		egg
44.0g 		worcestershire sauce
5.73g 		salt
3.0g 		pepper
0.53g 		sauce
2.4g 		olive oil
4.5g 		flour
208.33g 		baking powder
11.5g 		baking soda
2.3g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.02 19.23 0.48 5.54 0.0 0.0 0.06 0.03 0.0 21.52 0.0 0.0 n/a 48.88 48.88
Total Fat (g) 0.51 14.31 46.03 4.37 0.0 0.0 0.02 0.02 4.5 2.04 0.0 0.0 n/a 71.8 71.8
Carbohydrates (g) 14.87 2.03 0.03 0.34 1.12 0.0 0.34 0.02 0.0 158.98 0.0 0.0 n/a 177.72 177.72
Ash (g) 1.03 4.02 1.2 0.38 0.11 2.99 0.02 0.05 0.0 0.98 4.24 0.85 n/a 15.87 15.87
Calories (kcal) 62.475 215.5 406.898 62.92 4.469 0.0 1.352 0.288 39.78 758.321 0.0 0.0 n/a 1552.003 1552.003
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12
Glucose (dextrose) (g) n/a 0.08 n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 0.17
Fructose (g) n/a 0.08 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12
Lactose (g) n/a 0.08 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12
Maltose (g) n/a 0.08 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 165.32 10.42 9.01 33.37 4.5 0.01 0.06 2.28 0.0 24.83 0.02 0.0 n/a 249.82 249.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 6.06 0.45 0.03 0.34 0.57 0.0 0.0 0.0 0.0 0.56 0.0 0.0 n/a 8.03 8.03
Galactose (g) n/a 0.08 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12
Dietary Fiber (g) 5.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 5.6 0.0 0.0 n/a 11.1 11.1
Calcium (mg) 47.775 554.5 13.62 23.32 6.131 0.72 2.316 0.288 0.045 31.25 0.0 0.0 n/a 679.965 679.965
Iron (mg) 2.55 0.45 0.01 0.81 0.3 0.01 0.15 0.03 0.03 9.67 0.0 0.0 n/a 14.01 14.01
Magnesium (mg) 42.263 19.0 1.135 5.28 0.745 0.03 1.028 0.288 0.0 45.833 0.0 0.0 n/a 115.601 115.601
Phosphorus (mg) 64.313 364.5 13.62 84.04 3.438 0.0 0.917 0.552 0.0 224.996 0.0 0.0 n/a 756.376 756.376
Potassium (mg) 378.525 62.5 13.62 58.96 45.84 0.24 6.673 3.072 0.045 222.913 0.0 0.0 n/a 792.388 792.388
Sodium (mg) 442.838 764.5 326.88 61.6 56.154 1162.74 0.233 15.192 0.09 4.167 3146.4 629.28 n/a 6610.073 6610.073
Zinc (mg) 0.31 1.94 0.05 0.49 0.01 0.0 0.01 0.0 0.0 1.46 0.0 0.0 n/a 4.27 4.27
Copper (mg) 0.202 0.12 0.0 0.044 0.011 0.001 0.006 0.002 0.0 0.292 0.0 0.0 n/a 0.678 0.678
Manganese (mg) 0.276 0.045 0.0 0.018 n/a 0.003 0.03 0.003 0.0 1.417 0.0 0.0 n/a 1.79 1.79
Selenium (mcg) 0.7 8.9 0.6 13.9 0.0 0.0 0.0 0.0 0.0 70.6 0.0 0.0 n/a 94.8 94.8
Vitamin A, IU (IU) 28597.013 221.0 1418.183 214.28 4.527 0.0 1.585 39.36 0.0 0.0 0.0 0.0 n/a 30495.946 30495.946
Retinol (mcg) 0.0 58.5 380.793 61.16 0.057 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 500.51 500.51
Vitamin A, RAE (mcg_RAE) 1429.575 60.0 388.17 61.6 0.287 0.0 0.08 1.968 0.0 0.0 0.0 0.0 n/a 1941.679 1941.679
Beta Carotene (mcg) 12752.25 15.5 89.665 4.4 2.464 0.0 0.827 22.056 0.0 0.0 0.0 0.0 n/a 12887.162 12887.162
Vitamin E (mg) 1.95 0.13 1.32 0.43 0.0 0.0 0.0 0.0 0.65 0.12 0.0 0.0 n/a 4.6 4.6
Vitamin D (IU) n/a n/a 31.78 15.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 47.18 47.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 n/a 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 145.64 2.75 0.0 1.087 0.24 0.0 37.499 0.0 0.0 n/a 187.216 187.216
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.15 n/a n/a n/a 0.16 0.16
Tocopherol, gamma (mg) n/a n/a 0.0 0.22 n/a n/a 0.02 n/a 0.04 0.79 n/a n/a n/a 1.07 1.07
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.04 n/a n/a n/a 0.05 0.05
Vitamin C (mg) 7.7 0.0 0.0 0.0 0.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 8.7 8.7
Thiamin (mg) 0.037 0.015 0.006 0.031 0.004 0.0 0.001 0.001 0.0 1.646 0.0 0.0 n/a 1.739 1.739
Riboflavin (mg) 0.092 0.245 0.017 0.211 0.007 0.0 0.001 0.002 0.0 1.021 0.0 0.0 n/a 1.597 1.597
Niacin (mg) 0.68 0.055 0.023 0.031 0.04 0.0 0.006 0.004 0.0 12.291 0.0 0.0 n/a 13.13 13.13
Pantothenic acid (mg) 0.735 0.165 0.062 0.634 n/a 0.0 n/a 0.003 0.0 0.917 0.0 0.0 n/a 2.515 2.515
Vitamin B-6 (mg) 0.11 0.025 0.0 0.062 0.0 0.0 0.002 0.004 0.0 0.083 0.0 0.0 n/a 0.286 0.286
Folate (mcg) 22.05 5.0 1.703 20.68 0.458 0.0 0.053 0.024 0.0 381.244 0.0 0.0 n/a 431.212 431.212
Vitamin B-12 (mcg) 0.0 1.13 0.1 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.79 1.79
Choline (mg) 18.0 7.7 10.7 110.5 0.2 0.0 0.1 0.0 0.0 21.7 0.0 0.0 n/a 168.8 168.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 320.828 0.0 0.0 n/a 320.852 320.852
Tryptophan (g) 0.018 0.26 0.006 0.075 n/a 0.0 n/a 0.0 0.0 0.271 n/a n/a n/a 0.63 0.63
Threonine (g) 0.055 0.73 0.023 0.246 n/a 0.0 n/a 0.001 0.0 0.583 n/a n/a n/a 1.639 1.639
Isoleucine (g) 0.055 0.985 0.028 0.295 n/a 0.0 n/a 0.001 0.0 0.75 n/a n/a n/a 2.114 2.114
Leucine (g) 0.092 1.86 0.045 0.48 n/a 0.0 n/a 0.002 0.0 1.479 n/a n/a n/a 3.958 3.958
Lysine (g) 0.11 1.49 0.04 0.4 n/a 0.0 n/a 0.001 0.0 0.479 n/a n/a n/a 2.521 2.521
Methionine (g) 0.018 0.51 0.011 0.167 n/a 0.0 n/a 0.0 0.0 0.375 n/a n/a n/a 1.082 1.082
Cystine (g) 0.0 0.06 0.006 0.119 n/a 0.0 n/a 0.001 0.0 0.458 n/a n/a n/a 0.644 0.644
Phenylalanine (g) 0.074 1.04 0.023 0.299 n/a 0.0 n/a 0.001 0.0 1.083 n/a n/a n/a 2.52 2.52
Tyrosine (g) 0.092 1.165 0.023 0.22 n/a 0.0 n/a 0.001 0.0 0.646 n/a n/a n/a 2.146 2.146
Valine (g) 0.074 1.26 0.034 0.378 n/a 0.0 n/a 0.001 0.0 0.875 n/a n/a n/a 2.622 2.622
Arginine (g) 0.11 0.785 0.017 0.361 n/a 0.0 n/a 0.001 0.0 0.875 n/a n/a n/a 2.15 2.15
Histidine (g) 0.037 0.545 0.011 0.136 n/a 0.0 n/a 0.001 0.0 0.479 n/a n/a n/a 1.209 1.209
Alanine (g) 0.055 0.58 0.017 0.326 n/a 0.0 n/a 0.001 0.0 0.687 n/a n/a n/a 1.666 1.666
Aspartic acid (g) 0.202 1.335 0.034 0.585 n/a 0.0 n/a 0.005 0.0 0.917 n/a n/a n/a 3.078 3.078
Glutamic acid (g) 0.368 4.35 0.102 0.739 n/a 0.0 n/a 0.004 0.0 7.25 n/a n/a n/a 12.813 12.813
Glycine (g) 0.055 0.38 0.011 0.189 n/a 0.0 n/a 0.001 0.0 0.771 n/a n/a n/a 1.408 1.408
Proline (g) 0.055 2.31 0.045 0.224 n/a 0.0 n/a 0.001 0.0 2.5 n/a n/a n/a 5.136 5.136
Serine (g) 0.092 1.145 0.028 0.427 n/a 0.0 n/a 0.001 0.0 1.083 n/a n/a n/a 2.777 2.777
Cholesterol (mg) 0.0 44.0 122.013 186.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 352.133 352.133
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.276 8.65 29.152 1.364 0.0 0.0 0.005 0.003 0.621 0.333 0.0 0.0 n/a 40.405 40.405
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.488 n/a 9.945 n/a n/a n/a n/a 10.433 10.433
Monounsaturated Fat (g) 0.074 4.19 11.929 1.676 0.0 0.0 0.005 0.001 3.283 0.187 0.0 0.0 n/a 21.346 21.346
Polyunsaturated (g) 0.037 0.585 1.725 0.598 0.0 0.0 0.006 0.01 0.473 0.854 0.0 0.0 n/a 4.288 4.288