Receta Savory Sage Sausage and Pumpkin Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sausage 37.8g	onions 24.0g	celery 14.98g	pumpkin 54.13g	chicken broth 118.29g	kosher salt 0.75g	poultry seasoning 0.37g	Total Per Serving	Total for Recipe
Protein (g)	5.7	0.26	0.1	0.54	1.18	0.0	0.04	7.83	93.96
Total Fat (g)	10.03	0.02	0.03	0.05	0.12	0.0	0.03	10.28	123.36
Carbohydrates (g)	0.0	2.24	0.44	3.52	0.47	0.0	0.24	6.92	83.04
Ash (g)	0.85	0.08	0.11	0.43	0.83	0.75	0.02	3.08	36.96
Calories (kcal)	114.909	9.6	2.397	14.075	8.281	0.0	1.126	150.387	1804.644
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.24	0.02	n/a	n/a	n/a	n/a	0.25	3.0
Glucose (dextrose) (g)	n/a	0.47	0.08	n/a	n/a	n/a	n/a	0.56	6.72
Fructose (g)	n/a	0.31	0.08	n/a	n/a	n/a	n/a	0.39	4.68
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.25	21.39	14.3	49.59	115.69	0.0	0.03	222.25	2667.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.02	0.27	0.74	0.0	0.0	0.01	2.04	24.48
Galactose (g)	n/a	0.0	0.1	n/a	n/a	n/a	n/a	0.1	1.2
Dietary Fiber (g)	0.0	0.4	0.2	0.3	0.5	0.0	0.0	1.4	16.8
Calcium (mg)	3.402	5.52	5.993	11.368	7.098	0.18	3.652	37.212	446.544
Iron (mg)	0.42	0.05	0.03	0.43	0.24	0.0	0.13	1.3	15.6
Magnesium (mg)	5.292	2.4	1.648	6.496	1.183	0.008	0.821	17.848	214.176
Phosphorus (mg)	51.029	6.96	3.596	23.819	15.378	0.0	0.627	101.408	1216.896
Potassium (mg)	93.742	35.04	38.952	184.053	94.635	0.06	2.508	448.991	5387.892
Sodium (mg)	240.403	0.96	11.985	0.541	186.905	290.685	0.099	731.578	8778.936
Zinc (mg)	0.82	0.04	0.02	0.17	0.08	0.0	0.01	1.15	13.8
Copper (mg)	0.026	0.01	0.006	0.07	0.035	0.0	0.003	0.151	1.812
Manganese (mg)	0.004	0.031	0.015	0.07	0.059	0.001	0.025	0.205	2.46
Selenium (mcg)	0.0	0.1	0.1	0.2	0.0	0.0	0.0	0.4	4.8
Vitamin A, IU (IU)	28.349	0.48	67.268	3997.205	0.0	0.0	9.651	4102.953	49235.436
Retinol (mcg)	4.158	0.0	0.0	0.0	0.0	0.0	0.0	4.158	49.896
Vitamin A, RAE (mcg_RAE)	4.914	0.0	3.296	199.752	0.0	0.0	0.484	208.446	2501.352
Beta Carotene (mcg)	4.158	0.24	40.451	1678.133	0.0	0.0	5.749	1728.731	20744.772
Vitamin E (mg)	0.07	0.0	0.04	0.57	0.0	0.0	0.0	0.7	8.4
Vitamin D (IU)	19.656	n/a	n/a	n/a	n/a	n/a	n/a	19.656	235.872
Lycopene (mcg)	4.158	0.0	0.0	0.0	0.0	0.0	0.007	4.165	49.98
Lutein + zeaxanthin (mcg)	0.0	0.96	42.398	812.0	0.0	0.0	1.844	857.202	10286.424
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.0	n/a	n/a	n/a	n/a	0.02	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	1.8	0.5	4.9	8.3	0.0	0.0	15.7	188.4
Thiamin (mg)	0.106	0.012	0.003	0.027	0.0	0.0	0.001	0.149	1.788
Riboflavin (mg)	0.045	0.007	0.009	0.06	0.012	0.0	0.001	0.134	1.608
Niacin (mg)	1.777	0.029	0.048	0.325	0.603	0.0	0.011	2.792	33.504
Pantothenic acid (mg)	0.253	0.029	0.037	0.162	0.012	0.0	n/a	0.494	5.928
Vitamin B-6 (mg)	0.117	0.029	0.01	0.032	0.012	0.0	0.005	0.206	2.472
Folate (mcg)	0.378	4.56	5.393	8.661	0.0	0.0	0.506	19.499	233.988
Vitamin B-12 (mcg)	0.32	0.0	0.0	0.0	0.05	0.0	0.0	0.37	4.44
Choline (mg)	20.0	1.5	0.9	4.4	n/a	0.0	0.1	27.0	324.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	0.002	0.001	0.005	n/a	0.0	n/a	0.051	0.612
Threonine (g)	0.227	0.005	0.003	0.016	n/a	0.0	n/a	0.251	3.012
Isoleucine (g)	0.238	0.002	0.003	0.016	n/a	0.0	n/a	0.26	3.12
Leucine (g)	0.408	0.007	0.004	0.027	n/a	0.0	n/a	0.447	5.364
Lysine (g)	0.45	0.01	0.004	0.027	n/a	0.0	n/a	0.491	5.892
Methionine (g)	0.117	0.0	0.001	0.005	n/a	0.0	n/a	0.124	1.488
Cystine (g)	0.06	0.0	0.0	0.0	n/a	0.0	n/a	0.06	0.72
Phenylalanine (g)	0.204	0.007	0.003	0.016	n/a	0.0	n/a	0.231	2.772
Tyrosine (g)	0.155	0.002	0.001	0.022	n/a	0.0	n/a	0.181	2.172
Valine (g)	0.265	0.005	0.004	0.022	n/a	0.0	n/a	0.296	3.552
Arginine (g)	0.336	0.024	0.003	0.027	n/a	0.0	n/a	0.39	4.68
Histidine (g)	0.208	0.002	0.001	0.011	n/a	0.0	n/a	0.223	2.676
Alanine (g)	0.34	0.005	0.003	0.016	n/a	0.0	n/a	0.364	4.368
Aspartic acid (g)	0.495	0.022	0.018	0.054	n/a	0.0	n/a	0.589	7.068
Glutamic acid (g)	0.835	0.062	0.013	0.097	n/a	0.0	n/a	1.009	12.108
Glycine (g)	0.352	0.007	0.003	0.016	n/a	0.0	n/a	0.378	4.536
Proline (g)	0.261	0.002	0.003	0.016	n/a	0.0	n/a	0.282	3.384
Serine (g)	0.215	0.005	0.003	0.022	n/a	0.0	n/a	0.245	2.94
Cholesterol (mg)	27.215	0.0	0.0	0.0	0.0	0.0	0.0	27.215	326.58
Trans Fat (g)	0.079	n/a	n/a	n/a	n/a	n/a	n/a	0.079	0.948
Saturated Fat (g)	3.326	0.01	0.006	0.027	0.035	0.0	0.012	3.417	41.004
Phytosterols (mg)	n/a	3.6	0.899	6.496	n/a	0.0	0.352	11.347	136.164
Monounsaturated Fat (g)	4.464	0.002	0.004	0.005	0.059	0.0	0.004	4.54	54.48
Polyunsaturated (g)	1.346	0.005	0.012	0.005	0.024	0.0	0.007	1.399	16.788