Receta Savory Southwest Chicken Pizza - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
0.0g |
pepper
61.09g |
chicken breast
378.54g |
onion
139.02g |
pepper
97.58g |
cilantro
1.89g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.53 | 78.93 | 1.11 | 0.84 | 0.04 | 81.44 | 81.44 |
Total Fat (g) | n/a | 0.1 | 35.02 | 0.11 | 0.17 | 0.01 | 35.41 | 35.41 |
Carbohydrates (g) | n/a | 2.83 | 0.0 | 10.5 | 4.53 | 0.07 | 17.93 | 17.93 |
Ash (g) | n/a | 0.26 | 3.82 | 0.47 | 0.42 | 0.03 | 5.01 | 5.01 |
Calories (kcal) | n/a | 12.218 | 651.096 | 44.486 | 19.516 | 0.434 | 727.75 | 727.75 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.07 | n/a | 1.0 | 0.11 | n/a | 1.18 | 1.18 |
Glucose (dextrose) (g) | n/a | 0.71 | n/a | 3.14 | 1.13 | n/a | 4.98 | 4.98 |
Fructose (g) | n/a | 0.68 | n/a | 2.81 | 1.09 | n/a | 4.59 | 4.59 |
Lactose (g) | n/a | 0.0 | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.03 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 57.36 | 262.94 | 126.84 | 91.62 | 1.74 | 540.49 | 540.49 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.47 | 0.0 | 6.98 | 2.34 | 0.02 | 10.8 | 10.8 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 1.0 | 0.0 | 1.3 | 1.7 | 0.1 | 4.0 | 4.0 |
Calcium (mg) | n/a | 6.109 | 41.64 | 27.804 | 9.758 | 1.264 | 86.575 | 86.575 |
Iron (mg) | n/a | 0.21 | 2.8 | 0.36 | 0.33 | 0.03 | 3.74 | 3.74 |
Magnesium (mg) | n/a | 6.109 | 94.636 | 12.512 | 9.758 | 0.491 | 123.505 | 123.505 |
Phosphorus (mg) | n/a | 12.218 | 658.667 | 37.535 | 19.516 | 0.906 | 728.842 | 728.842 |
Potassium (mg) | n/a | 106.908 | 832.797 | 165.434 | 170.765 | 9.831 | 1285.734 | 1285.734 |
Sodium (mg) | n/a | 1.833 | 238.483 | 11.122 | 2.927 | 0.868 | 255.232 | 255.232 |
Zinc (mg) | n/a | 0.08 | 3.03 | 0.18 | 0.13 | 0.01 | 3.42 | 3.42 |
Copper (mg) | n/a | 0.043 | 0.151 | 0.083 | 0.068 | 0.004 | 0.35 | 0.35 |
Manganese (mg) | n/a | 0.073 | 0.076 | 0.111 | 0.117 | 0.008 | 0.385 | 0.385 |
Selenium (mcg) | n/a | 0.0 | 62.8 | 0.7 | 0.0 | 0.0 | 63.6 | 63.6 |
Vitamin A, IU (IU) | n/a | 226.033 | 314.192 | 1.39 | 361.046 | 127.335 | 1029.995 | 1029.995 |
Retinol (mcg) | n/a | 0.0 | 90.851 | n/a | 0.0 | 0.0 | 90.851 | 90.851 |
Vitamin A, RAE (mcg_RAE) | n/a | 10.996 | 94.636 | 0.0 | 17.564 | 6.359 | 129.556 | 129.556 |
Beta Carotene (mcg) | n/a | 127.067 | 0.0 | 1.39 | 202.966 | 74.159 | 405.583 | 405.583 |
Vitamin E (mg) | n/a | 0.23 | 1.17 | 0.03 | 0.36 | 0.05 | 1.84 | 1.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 208.317 | 0.0 | 8.341 | 332.748 | 16.323 | 565.728 | 565.728 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.11 | 0.0 | 0.0 | n/a | 0.11 | 0.11 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 49.1 | 0.0 | 6.7 | 78.5 | 0.5 | 134.8 | 134.8 |
Thiamin (mg) | n/a | 0.037 | 0.227 | 0.056 | 0.059 | 0.001 | 0.379 | 0.379 |
Riboflavin (mg) | n/a | 0.018 | 0.341 | 0.028 | 0.029 | 0.003 | 0.419 | 0.419 |
Niacin (mg) | n/a | 0.293 | 37.514 | 0.181 | 0.468 | 0.021 | 38.477 | 38.477 |
Pantothenic acid (mg) | n/a | 0.061 | 3.028 | 0.139 | 0.098 | 0.011 | 3.337 | 3.337 |
Vitamin B-6 (mg) | n/a | 0.134 | 2.006 | 0.181 | 0.215 | 0.003 | 2.539 | 2.539 |
Folate (mcg) | n/a | 6.109 | 15.142 | 31.975 | 9.758 | 1.17 | 64.153 | 64.153 |
Vitamin B-12 (mcg) | n/a | 0.0 | 1.29 | n/a | 0.0 | 0.0 | 1.29 | 1.29 |
Choline (mg) | n/a | 3.4 | 254.0 | 7.6 | 5.4 | 0.2 | 270.6 | 270.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.006 | 0.909 | 0.014 | 0.01 | n/a | 0.938 | 0.938 |
Threonine (g) | n/a | 0.024 | 3.293 | 0.028 | 0.039 | n/a | 3.385 | 3.385 |
Isoleucine (g) | n/a | 0.012 | 4.013 | 0.014 | 0.02 | n/a | 4.058 | 4.058 |
Leucine (g) | n/a | 0.024 | 5.792 | 0.042 | 0.039 | n/a | 5.897 | 5.897 |
Lysine (g) | n/a | 0.024 | 6.549 | 0.042 | 0.039 | n/a | 6.654 | 6.654 |
Methionine (g) | n/a | 0.006 | 2.12 | 0.014 | 0.01 | n/a | 2.15 | 2.15 |
Cystine (g) | n/a | 0.006 | 1.022 | 0.014 | 0.01 | n/a | 1.052 | 1.052 |
Phenylalanine (g) | n/a | 0.055 | 3.104 | 0.028 | 0.088 | n/a | 3.275 | 3.275 |
Tyrosine (g) | n/a | 0.006 | 2.574 | 0.014 | 0.01 | n/a | 2.604 | 2.604 |
Valine (g) | n/a | 0.024 | 3.861 | 0.028 | 0.039 | n/a | 3.952 | 3.952 |
Arginine (g) | n/a | 0.018 | 4.883 | 0.153 | 0.029 | n/a | 5.084 | 5.084 |
Histidine (g) | n/a | 0.006 | 2.385 | 0.014 | 0.01 | n/a | 2.415 | 2.415 |
Alanine (g) | n/a | 0.024 | 4.505 | 0.028 | 0.039 | n/a | 4.596 | 4.596 |
Aspartic acid (g) | n/a | 0.128 | 7.041 | 0.097 | 0.205 | n/a | 7.471 | 7.471 |
Glutamic acid (g) | n/a | 0.116 | 11.659 | 0.25 | 0.185 | n/a | 12.211 | 12.211 |
Glycine (g) | n/a | 0.018 | 4.656 | 0.028 | 0.029 | n/a | 4.731 | 4.731 |
Proline (g) | n/a | 0.012 | 3.596 | 0.028 | 0.02 | n/a | 3.656 | 3.656 |
Serine (g) | n/a | 0.031 | 2.763 | 0.028 | 0.049 | n/a | 2.871 | 2.871 |
Cholesterol (mg) | n/a | 0.0 | 242.268 | 0.0 | 0.0 | 0.0 | 242.268 | 242.268 |
Trans Fat (g) | n/a | n/a | 0.454 | n/a | n/a | n/a | 0.454 | 0.454 |
Saturated Fat (g) | n/a | 0.037 | 10.069 | n/a | 0.059 | 0.0 | 10.165 | 10.165 |
Phytosterols (mg) | n/a | 5.498 | n/a | n/a | 8.782 | 0.094 | 14.375 | 14.375 |
Monounsaturated Fat (g) | n/a | 0.006 | 14.46 | n/a | 0.01 | 0.005 | 14.482 | 14.482 |
Polyunsaturated (g) | n/a | 0.037 | 7.419 | n/a | 0.059 | 0.001 | 7.515 | 7.515 |