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Savory Veal Stew - Recipe Cost

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Â Â and cut into 1" cubes

Â Â Freshly-grnd black pepper to taste

Â Â Extra virgin olive oil cooking spray as needed

1/3 c. thinly-sliced celery

1 x recipe Warm Grits (see recipe)

Ingredients	Per Serving Qty	Common Price	Price per Serving
1Â 1/4 lb boneless veal shoulder trimmed of all fat,	5 oz	$19.99 per pound	$6.25
3 Tbsp. unbleached all-purpose flour	2 1/4 teaspoons	$2.99 per 5 pounds	$0.01
1/2 tsp crushed dry thyme	1/8 teaspoon	$1.97 per 2 ounces	$0.00
1/8 tsp crushed dry rosemary	0.03 teaspoon	$2.59 per 1 1/4 ounces	$0.00
1/2 tsp salt (optional)	1/8 teaspoon	$2.91 per 16 ounces	$0.00
1 Tbsp. extra virgin olive oil	3/4 teaspoon	$5.99 per 16 fluid ounces	$0.05
1/3 c. dry red wine or possibly water	1 tablespoon	$0.35 per fluid ounce	$0.23
1/2 c. minced onion	2 tablespoons	$0.79 per pound	$0.03
4 x scallions, white part and 1" green minced	1 scallions	$1.09 per cup	$0.16
1/3 c. shredded carrot	1 tablespoon	$1.49 per pound	$0.04
1/3 c. minced green bell pepper	1 tablespoon	$2.19 per pound	$0.06
1/2 c. no-salt-added canned diced tomatoes	2 tablespoons	$2.19 per 28 ounces	$0.08
1 can fat-free reduced-sodium chicken broth (14 1/2 ounce)	1/4 can	$0.99 per 14 1/2 ounces	$0.27
1/2 Tbsp. Worcestershire sauce	3/8 teaspoon	$5.29 per 10 fluid ounces	$0.03
1/8 tsp Tabasco sauce	0.03 teaspoon	$4.79 per 5 fluid ounces	$0.01
1 lrg bay leaf broken in half	1/4 bay leaf	$3.59 per 2 ounces	$1.06
Total per Serving			$8.28
Total Recipe			$33.13