Receta Savory Venison Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onion 16.5g	carrots 54.29g	chili 0.87g	cumin 0.7g	marjoram 0.1g	pepper 0.11g	tomatoes 31.67g	wine 19.6g	tomatoes paste 10.92g	lima beans 29.67g	rice 79.0g	Total Per Serving	Total for Recipe
Protein (g)	0.18	0.5	0.11	0.12	0.01	0.0	0.25	0.01	0.47	6.37	2.13	10.15	60.9
Total Fat (g)	0.02	0.13	0.15	0.16	0.01	0.0	0.04	0.0	0.05	0.2	0.22	0.97	5.82
Carbohydrates (g)	1.54	5.2	0.47	0.31	0.06	0.01	1.27	0.51	2.06	18.8	22.25	52.49	314.94
Ash (g)	0.06	0.53	0.07	0.05	0.01	0.0	0.26	0.05	0.31	1.28	0.32	2.94	17.64
Calories (kcal)	6.6	22.259	2.721	2.625	0.271	0.033	5.383	16.66	8.952	100.273	102.7	268.478	1610.868
Starch (g)	0.0	0.78	n/a	n/a	n/a	0.0	n/a	n/a	0.02	n/a	n/a	0.8	4.8
Sucrose (g)	0.16	1.95	0.01	n/a	n/a	0.0	0.0	n/a	0.03	n/a	n/a	2.15	12.9
Glucose (dextrose) (g)	0.33	0.32	0.02	n/a	n/a	0.0	0.35	n/a	0.63	n/a	n/a	1.64	9.84
Fructose (g)	0.21	0.3	0.04	n/a	n/a	0.0	0.4	n/a	0.64	n/a	n/a	1.59	9.54
Lactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.03	n/a	n/a	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.1	0.0	0.0	0.0	2.1	12.6
Water (g)	14.7	47.93	0.07	0.06	0.01	0.1	29.86	16.95	8.02	3.02	54.07	174.78	1048.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.7	2.57	0.06	0.02	0.0	0.0	0.75	0.12	1.33	2.52	0.04	8.13	48.78
Galactose (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	1.5	0.3	0.1	0.0	0.0	0.3	0.0	0.4	5.6	0.3	8.9	53.4
Calcium (mg)	3.795	17.916	2.409	6.517	1.99	0.007	9.817	1.568	3.93	24.03	7.9	79.879	479.274
Iron (mg)	0.03	0.16	0.12	0.46	0.08	0.0	0.31	0.09	0.33	2.23	0.95	4.77	28.62
Magnesium (mg)	1.65	6.515	1.473	2.562	0.346	0.013	3.483	2.352	4.585	66.453	9.48	98.913	593.478
Phosphorus (mg)	4.785	19.002	2.626	3.493	0.306	0.028	6.017	4.508	9.061	114.217	33.97	198.011	1188.066
Potassium (mg)	24.09	173.728	16.605	12.516	1.522	0.225	59.533	24.892	110.695	511.453	27.65	962.91	5777.46
Sodium (mg)	0.66	37.46	8.753	1.176	0.077	0.004	45.283	0.784	86.242	5.34	0.79	186.57	1119.42
Zinc (mg)	0.03	0.13	0.02	0.03	0.0	0.0	0.04	0.03	0.07	0.84	0.39	1.59	9.54
Copper (mg)	0.007	0.027	0.004	0.006	0.001	0.0	0.022	0.002	0.04	0.22	0.055	0.384	2.304
Manganese (mg)	0.021	0.076	0.019	0.023	0.005	0.0	0.025	0.025	0.033	0.495	0.371	1.095	6.57
Selenium (mcg)	0.1	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.6	2.1	5.9	8.9	53.4
Vitamin A, IU (IU)	0.33	9069.687	256.967	8.89	8.068	3.338	37.05	0.392	166.479	0.0	0.0	9551.201	57307.206
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	453.322	12.853	0.448	0.403	0.167	1.9	0.0	8.297	0.0	0.0	477.389	2864.334
Beta Carotene (mcg)	0.165	4497.927	130.0	5.334	4.806	1.731	22.167	0.196	98.359	0.0	0.0	4760.685	28564.11
Vitamin E (mg)	0.0	0.36	0.25	0.02	0.0	0.0	0.22	0.0	0.47	0.21	0.03	1.57	9.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.543	0.182	0.0	0.0	0.0	876.217	0.0	3140.07	0.0	0.0	4017.012	24102.072
Lutein + zeaxanthin (mcg)	0.66	138.982	2.687	3.136	0.862	0.054	27.233	1.176	0.0	0.0	0.0	174.791	1048.746
Tocopherol, beta (mg)	0.0	0.01	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.0	0.03	n/a	n/a	0.0	0.02	n/a	0.06	n/a	n/a	0.1	0.6
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.2	3.2	0.6	0.1	0.1	0.1	2.9	0.0	2.4	0.0	0.0	10.6	63.6
Thiamin (mg)	0.008	0.038	0.003	0.004	0.0	0.0	0.016	0.002	0.007	0.151	0.126	0.356	2.136
Riboflavin (mg)	0.005	0.033	0.007	0.002	0.0	0.0	0.019	0.006	0.016	0.059	0.008	0.156	0.936
Niacin (mg)	0.02	0.532	0.068	0.032	0.004	0.001	0.225	0.043	0.336	0.457	1.169	2.888	17.328
Pantothenic acid (mg)	0.02	0.147	n/a	n/a	n/a	0.0	0.038	0.006	0.015	0.403	0.308	0.937	5.622
Vitamin B-6 (mg)	0.02	0.076	0.032	0.003	0.001	0.0	0.035	0.012	0.024	0.151	0.071	0.425	2.55
Folate (mcg)	3.135	10.315	0.867	0.07	0.274	0.049	2.533	0.196	1.31	117.183	45.82	181.752	1090.512
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.0	4.8	0.6	0.2	0.0	0.0	2.2	1.1	4.2	28.7	1.7	44.5	267.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	43.45	43.45	260.7
Tryptophan (g)	0.002	0.005	n/a	n/a	n/a	0.0	0.003	n/a	0.003	0.074	0.024	0.111	0.666
Threonine (g)	0.003	0.103	n/a	n/a	n/a	0.0	0.013	n/a	0.011	0.276	0.079	0.485	2.91
Isoleucine (g)	0.002	0.043	n/a	n/a	n/a	0.0	0.006	n/a	0.008	0.335	0.095	0.489	2.934
Leucine (g)	0.005	0.054	n/a	n/a	n/a	0.0	0.01	n/a	0.012	0.549	0.174	0.803	4.818
Lysine (g)	0.007	0.054	n/a	n/a	n/a	0.0	0.01	n/a	0.013	0.427	0.079	0.59	3.54
Methionine (g)	0.0	0.011	n/a	n/a	n/a	0.0	0.003	n/a	0.002	0.08	0.047	0.144	0.864
Cystine (g)	0.0	0.043	n/a	n/a	n/a	0.0	0.003	n/a	0.002	0.071	0.047	0.167	1.002
Phenylalanine (g)	0.005	0.033	n/a	n/a	n/a	0.0	0.01	n/a	0.013	0.368	0.111	0.539	3.234
Tyrosine (g)	0.002	0.022	n/a	n/a	n/a	0.0	0.006	n/a	0.005	0.225	0.071	0.332	1.992
Valine (g)	0.003	0.038	n/a	n/a	n/a	0.0	0.006	n/a	0.009	0.383	0.126	0.566	3.396
Arginine (g)	0.017	0.049	n/a	n/a	n/a	0.0	0.006	n/a	0.008	0.392	0.174	0.645	3.87
Histidine (g)	0.002	0.022	n/a	n/a	n/a	0.0	0.006	n/a	0.007	0.196	0.047	0.279	1.674
Alanine (g)	0.003	0.06	n/a	n/a	n/a	0.0	0.01	n/a	0.022	0.326	0.126	0.547	3.282
Aspartic acid (g)	0.015	0.103	n/a	n/a	n/a	0.0	0.051	n/a	0.076	0.822	0.198	1.265	7.59
Glutamic acid (g)	0.043	0.201	n/a	n/a	n/a	0.0	0.152	n/a	0.207	0.902	0.411	1.916	11.496
Glycine (g)	0.005	0.027	n/a	n/a	n/a	0.0	0.006	n/a	0.007	0.27	0.095	0.41	2.46
Proline (g)	0.002	0.027	n/a	n/a	n/a	0.0	0.006	n/a	0.009	0.291	0.103	0.437	2.622
Serine (g)	0.003	0.027	n/a	n/a	n/a	0.0	0.01	n/a	0.012	0.424	0.111	0.587	3.522
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.022	0.026	0.011	0.001	0.0	0.006	0.0	0.011	0.047	0.063	0.193	1.158
Phytosterols (mg)	2.475	n/a	0.719	0.476	0.06	n/a	n/a	n/a	n/a	n/a	n/a	3.73	22.38
Monounsaturated Fat (g)	0.002	0.005	0.031	0.098	0.001	0.0	0.006	0.0	0.008	0.018	0.071	0.24	1.44
Polyunsaturated (g)	0.003	0.065	0.065	0.023	0.004	0.0	0.016	0.0	0.017	0.092	0.063	0.349	2.094