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Receta Savory venison soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
This recipe will make 2-4 servings (2 large soupbowls or 4 small soupbowls)
Seasoned meat tenderizer
1 tblspn beef bullion
Several thick slices of toasted french bread that has been buttered. (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		venison
226.8g 		tenderizer
0.0g 		cabernet sauvignon
42.53g 		water
7.41g 		onions
67.5g 		olive oil
6.75g 		swiss cheese
28.35g 		croutons
15.0g 		Total Per Serving Total for Recipe
Protein (g) 48.76 n/a 0.03 0.0 0.74 0.0 7.63 1.79 58.95 235.8
Total Fat (g) 6.03 n/a 0.0 0.0 0.07 6.75 7.88 0.99 21.72 86.88
Carbohydrates (g) 0.0 n/a 1.11 0.0 6.3 0.0 1.53 11.03 19.96 79.84
Ash (g) 1.45 n/a 0.12 0.01 0.24 0.0 0.79 0.38 2.98 11.92
Calories (kcal) 251.742 n/a 35.296 0.0 27.0 59.67 107.73 61.05 542.488 2169.952
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.67 n/a 0.04 n/a 0.71 2.84
Glucose (dextrose) (g) n/a n/a n/a n/a 1.33 n/a 0.14 n/a 1.47 5.88
Fructose (g) n/a n/a n/a n/a 0.87 n/a n/a n/a 0.87 3.48
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.02 0.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.18 n/a 0.18 0.72
Alcohol (g) n/a n/a 4.5 0.0 0.0 0.0 0.0 n/a 4.5 18.0
Water (g) 170.1 n/a 36.81 7.4 60.15 0.0 10.52 0.83 285.8 1143.2
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 2.86 0.0 0.37 n/a 3.24 12.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 1.1 0.0 0.0 0.8 1.9 7.6
Calcium (mg) 15.876 n/a n/a 0.222 15.525 0.068 224.249 11.4 267.339 1069.356
Iron (mg) 6.58 n/a n/a 0.0 0.14 0.04 0.06 0.61 7.43 29.72
Magnesium (mg) n/a n/a n/a 0.074 6.75 0.0 10.773 4.65 22.247 88.988
Phosphorus (mg) n/a n/a n/a 0.0 19.575 0.0 160.745 17.25 197.57 790.28
Potassium (mg) n/a n/a n/a 0.0 98.55 0.068 21.83 18.6 139.047 556.188
Sodium (mg) n/a n/a n/a 0.296 2.7 0.135 54.432 104.7 162.263 649.052
Zinc (mg) n/a n/a n/a 0.0 0.11 0.0 1.24 0.13 1.49 5.96
Copper (mg) n/a n/a n/a 0.001 0.027 0.0 0.011 0.024 0.063 0.252
Manganese (mg) n/a n/a n/a 0.0 0.088 0.0 0.003 0.075 0.166 0.664
Selenium (mcg) n/a n/a n/a 0.0 0.3 0.0 5.2 5.6 11.1 44.4
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 1.35 0.0 235.305 0.0 236.655 946.62
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 60.669 0.0 60.669 242.676
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 0.0 0.0 62.37 0.0 62.37 249.48
Beta Carotene (mcg) n/a n/a n/a 0.0 0.675 0.0 19.845 n/a 20.52 82.08
Vitamin E (mg) n/a n/a n/a 0.0 0.01 0.97 0.11 n/a 1.09 4.36
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 12.474 n/a 12.474 49.896
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 2.7 0.0 0.0 n/a 2.7 10.8
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.06 0.01 n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 5.0 0.0 0.0 0.0 5.0 20.0
Thiamin (mg) 0.454 n/a n/a 0.0 0.034 0.0 0.017 0.093 0.597 2.388
Riboflavin (mg) 0.816 n/a n/a 0.0 0.02 0.0 0.085 0.041 0.962 3.848
Niacin (mg) 14.968 n/a n/a 0.0 0.081 0.0 0.026 0.816 15.891 63.564
Pantothenic acid (mg) n/a n/a n/a 0.0 0.081 0.0 0.122 0.065 0.267 1.068
Vitamin B-6 (mg) n/a n/a n/a 0.0 0.081 0.0 0.023 0.005 0.108 0.432
Folate (mcg) n/a n/a n/a 0.0 12.825 0.0 1.701 19.8 34.326 137.304
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.95 0.0 0.95 3.8
Choline (mg) n/a n/a n/a 0.0 4.1 0.0 4.4 n/a 8.5 34.0
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 16.5 16.5 66.0
Tryptophan (g) n/a n/a n/a n/a 0.007 0.0 0.113 0.021 0.141 0.564
Threonine (g) n/a n/a n/a n/a 0.014 0.0 0.295 0.051 0.359 1.436
Isoleucine (g) n/a n/a n/a n/a 0.007 0.0 0.437 0.069 0.512 2.048
Leucine (g) n/a n/a n/a n/a 0.02 0.0 0.839 0.125 0.984 3.936
Lysine (g) n/a n/a n/a n/a 0.027 0.0 0.734 0.042 0.803 3.212
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.221 0.032 0.253 1.012
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.082 0.039 0.121 0.484
Phenylalanine (g) n/a n/a n/a n/a 0.02 0.0 0.471 0.089 0.579 2.316
Tyrosine (g) n/a n/a n/a n/a 0.007 0.0 0.479 0.051 0.537 2.148
Valine (g) n/a n/a n/a n/a 0.014 0.0 0.607 0.077 0.697 2.788
Arginine (g) n/a n/a n/a n/a 0.068 0.0 0.264 0.065 0.396 1.584
Histidine (g) n/a n/a n/a n/a 0.007 0.0 0.303 0.039 0.349 1.396
Alanine (g) n/a n/a n/a n/a 0.014 0.0 0.258 0.059 0.33 1.32
Aspartic acid (g) n/a n/a n/a n/a 0.061 0.0 0.445 0.08 0.585 2.34
Glutamic acid (g) n/a n/a n/a n/a 0.176 0.0 1.616 0.603 2.394 9.576
Glycine (g) n/a n/a n/a n/a 0.02 0.0 0.145 0.063 0.228 0.912
Proline (g) n/a n/a n/a n/a 0.007 0.0 1.046 0.203 1.255 5.02
Serine (g) n/a n/a n/a n/a 0.014 0.0 0.465 0.087 0.565 2.26
Cholesterol (mg) 40.823 n/a n/a 0.0 0.0 0.0 26.082 0.0 66.905 267.62
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.429 n/a n/a 0.0 0.027 0.932 5.041 0.227 7.655 30.62
Phytosterols (mg) n/a n/a n/a n/a 10.125 14.918 n/a n/a 25.043 100.172
Monounsaturated Fat (g) 0.771 n/a n/a 0.0 0.007 4.925 2.061 0.459 8.223 32.892
Polyunsaturated (g) 0.794 n/a n/a 0.0 0.014 0.71 0.275 0.191 1.983 7.932