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Receta Savory Wheat Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
SAVORY WHEAT BREAD FOR 1 1/2 (OR 2 POUND LOAVES)
1/2 teaspoon dough enhancer (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		savory
0.0g 		water
19.75g 		olive oil
1.69g 		honey
2.63g 		bread flour
22.83g 		flour
12.5g 		gluten
0.62g 		milk
2.55g 		salt
0.5g 		dill weed
0.13g 		caraway
0.62g 		active
0.67g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.01 2.74 1.71 0.46 0.08 0.0 0.02 0.16 0.26 5.44 65.28
Total Fat (g) n/a 0.0 1.69 0.0 0.38 0.23 0.01 0.0 0.0 0.01 0.18 0.03 2.53 30.36
Carbohydrates (g) n/a 0.0 0.0 2.16 16.56 9.07 0.08 0.12 0.0 0.07 0.02 0.25 28.35 340.2
Ash (g) n/a 0.02 0.0 0.01 0.11 0.2 0.01 n/a 0.5 0.02 0.02 0.05 0.92 11.04
Calories (kcal) n/a 0.0 14.918 7.98 82.428 42.375 2.279 0.842 0.0 0.316 2.316 1.967 155.42 1865.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.94 n/a n/a n/a n/a n/a n/a n/a n/a 0.94 11.28
Fructose (g) n/a n/a n/a 1.07 n/a n/a n/a n/a n/a n/a n/a n/a 1.07 12.84
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.48
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 19.73 0.0 0.45 3.05 1.28 0.05 2.32 0.0 0.01 0.24 0.05 27.19 326.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 2.16 0.07 0.05 0.0 0.12 0.0 n/a n/a 0.0 2.4 28.8
Galactose (g) n/a n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.96
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.5 1.5 0.0 0.0 0.0 0.0 0.0 0.1 2.2 26.4
Calcium (mg) n/a 0.593 0.017 0.158 3.425 4.25 0.874 2.986 0.12 2.23 4.145 0.427 19.224 230.688
Iron (mg) n/a 0.0 0.01 0.01 1.01 0.49 0.03 0.0 0.0 0.06 0.0 0.11 1.72 20.64
Magnesium (mg) n/a 0.198 0.0 0.053 5.708 17.25 0.154 0.306 0.005 0.564 0.135 0.653 25.026 300.312
Phosphorus (mg) n/a 0.0 0.0 0.105 22.148 43.25 1.601 2.323 0.0 0.679 3.018 8.6 81.724 980.688
Potassium (mg) n/a 0.0 0.017 1.365 22.833 50.625 0.616 4.033 0.04 4.135 0.573 13.333 97.57 1170.84
Sodium (mg) n/a 0.79 0.034 0.105 0.457 0.625 0.179 1.404 193.79 0.26 4.249 0.333 202.225 2426.7
Zinc (mg) n/a 0.0 0.0 0.01 0.19 0.37 0.01 0.01 0.0 0.0 0.02 0.04 0.65 7.8
Copper (mg) n/a 0.002 0.0 0.001 0.041 0.048 0.001 0.0 0.0 0.001 0.0 0.003 0.097 1.164
Manganese (mg) n/a 0.0 0.0 0.002 0.18 0.475 n/a n/a 0.001 0.005 0.0 0.004 0.667 8.004
Selenium (mcg) n/a 0.0 0.0 0.0 9.1 8.8 0.2 0.1 0.0 n/a 0.1 0.2 18.5 222.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.457 1.125 0.0 n/a 0.0 7.313 6.491 0.007 15.392 184.704
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.685 0.0 0.0 1.613 0.0 3.298 39.576
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.685 0.0 0.366 1.669 0.0 3.72 44.64
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.228 0.625 0.0 0.0 0.0 n/a n/a 0.0 0.853 10.236
Vitamin E (mg) n/a 0.0 0.24 0.0 0.09 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.44 5.28
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 18.038 27.5 0.0 0.0 0.0 n/a n/a 0.0 45.538 546.456
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.33 n/a n/a n/a n/a n/a n/a n/a 0.34 4.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) n/a 0.0 0.0 0.0 0.185 0.056 0.0 0.001 0.0 0.001 0.0 0.016 0.259 3.108
Riboflavin (mg) n/a 0.0 0.0 0.001 0.116 0.028 0.0 0.004 0.0 0.0 0.003 0.036 0.189 2.268
Niacin (mg) n/a 0.0 0.0 0.003 1.724 0.796 0.0 0.002 0.0 0.004 0.001 0.265 2.795 33.54
Pantothenic acid (mg) n/a 0.0 0.0 0.002 0.1 0.126 0.0 n/a 0.0 n/a 0.001 0.075 0.305 3.66
Vitamin B-6 (mg) n/a 0.0 0.0 0.001 0.009 0.043 0.0 0.001 0.0 0.002 0.0 0.01 0.066 0.792
Folate (mcg) n/a 0.0 0.0 0.053 41.785 5.5 0.0 0.128 0.0 n/a 0.111 15.6 63.176 758.112
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) n/a 0.0 0.0 0.1 2.4 3.9 n/a 0.4 0.0 n/a n/a 0.2 6.9 82.8
Folic acid (mcg) n/a 0.0 0.0 0.0 34.25 0.0 0.0 0.0 0.0 n/a 0.0 0.0 34.25 411.0
Tryptophan (g) n/a n/a 0.0 0.0 0.032 0.026 n/a n/a 0.0 n/a 0.002 0.003 0.063 0.756
Threonine (g) n/a n/a 0.0 0.0 0.073 0.05 n/a n/a 0.0 n/a 0.006 0.013 0.142 1.704
Isoleucine (g) n/a n/a 0.0 0.0 0.1 0.064 n/a n/a 0.0 n/a 0.01 0.015 0.189 2.268
Leucine (g) n/a n/a 0.0 0.0 0.19 0.116 n/a n/a 0.0 n/a 0.015 0.02 0.341 4.092
Lysine (g) n/a n/a 0.0 0.0 0.053 0.048 n/a n/a 0.0 n/a 0.013 0.021 0.134 1.608
Methionine (g) n/a n/a 0.0 0.0 0.048 0.026 n/a n/a 0.0 n/a 0.004 0.005 0.083 0.996
Cystine (g) n/a n/a 0.0 0.0 0.062 0.04 n/a n/a 0.0 n/a 0.001 0.003 0.106 1.272
Phenylalanine (g) n/a n/a 0.0 0.0 0.135 0.081 n/a n/a 0.0 n/a 0.008 0.012 0.237 2.844
Tyrosine (g) n/a n/a 0.0 0.0 0.075 0.05 n/a n/a 0.0 n/a 0.008 0.011 0.144 1.728
Valine (g) n/a n/a 0.0 0.0 0.114 0.078 n/a n/a 0.0 n/a 0.01 0.016 0.218 2.616
Arginine (g) n/a n/a 0.0 0.0 0.096 0.08 n/a n/a 0.0 n/a 0.006 0.014 0.196 2.352
Histidine (g) n/a n/a 0.0 0.0 0.057 0.04 n/a n/a 0.0 n/a 0.005 0.007 0.109 1.308
Alanine (g) n/a n/a 0.0 0.0 0.084 0.061 n/a n/a 0.0 n/a 0.004 0.017 0.167 2.004
Aspartic acid (g) n/a n/a 0.0 0.001 0.11 0.088 n/a n/a 0.0 n/a 0.01 0.026 0.234 2.808
Glutamic acid (g) n/a n/a 0.0 0.001 0.959 0.541 n/a n/a 0.0 n/a 0.038 0.038 1.576 18.912
Glycine (g) n/a n/a 0.0 0.0 0.094 0.069 n/a n/a 0.0 n/a 0.003 0.012 0.178 2.136
Proline (g) n/a n/a 0.0 0.002 0.322 0.178 n/a n/a 0.0 n/a 0.017 0.011 0.53 6.36
Serine (g) n/a n/a 0.0 0.0 0.132 0.081 n/a n/a 0.0 n/a 0.009 0.013 0.236 2.832
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.051 0.0 0.0 0.573 0.0 0.624 7.488
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.233 0.0 0.055 0.04 0.002 0.001 0.0 0.0 0.114 0.004 0.449 5.388
Phytosterols (mg) n/a n/a 3.729 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.729 44.748
Monounsaturated Fat (g) n/a 0.0 1.231 0.0 0.032 0.029 0.001 0.001 0.0 n/a 0.051 0.017 1.361 16.332
Polyunsaturated (g) n/a 0.0 0.178 0.0 0.167 0.098 0.005 0.0 0.0 n/a 0.005 0.0 0.452 5.424