Receta Savoy Cabbage And Garlic Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
garlic
3.7g |
chicken broth
302.67g |
rice
30.83g |
savoy cabbage
56.0g |
pepper
0.35g |
salt
0.0g |
bread
64.0g |
parsley
1.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 1.63 | 2.2 | 1.12 | 0.04 | n/a | 7.52 | 0.04 | 12.78 | 76.68 |
Total Fat (g) | 0.02 | 0.51 | 0.2 | 0.06 | 0.01 | n/a | 1.17 | 0.01 | 1.98 | 11.88 |
Carbohydrates (g) | 1.22 | 0.42 | 24.65 | 3.42 | 0.23 | n/a | 36.12 | 0.08 | 66.14 | 396.84 |
Ash (g) | 0.06 | 3.18 | 0.2 | 0.45 | 0.02 | n/a | 1.4 | 0.03 | 5.32 | 31.92 |
Calories (kcal) | 5.509 | 12.107 | 112.542 | 15.12 | 0.893 | n/a | 184.96 | 0.433 | 331.563 | 1989.378 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.45 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.46 | 2.76 |
Fructose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.17 | 296.92 | 3.58 | 50.96 | 0.04 | n/a | 17.8 | 1.06 | 372.52 | 2235.12 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.45 | 0.04 | 1.27 | 0.0 | n/a | 1.64 | 0.01 | 3.45 | 20.7 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.4 | 1.7 | 0.1 | n/a | 1.5 | 0.0 | 3.9 | 23.4 |
Calcium (mg) | 6.692 | 12.107 | 8.633 | 19.6 | 1.53 | n/a | 28.16 | 1.661 | 78.383 | 470.298 |
Iron (mg) | 0.06 | 0.42 | 1.33 | 0.22 | 0.1 | n/a | 2.32 | 0.07 | 4.54 | 27.24 |
Magnesium (mg) | 0.924 | 3.027 | 7.708 | 15.68 | 0.679 | n/a | 17.92 | 0.602 | 46.54 | 279.24 |
Phosphorus (mg) | 5.657 | 33.293 | 35.458 | 23.52 | 0.606 | n/a | 72.96 | 0.698 | 172.192 | 1033.152 |
Potassium (mg) | 14.827 | 90.8 | 35.458 | 128.8 | 4.407 | n/a | 81.92 | 6.666 | 362.878 | 2177.268 |
Sodium (mg) | 0.629 | 1237.907 | 1.542 | 15.68 | 0.154 | n/a | 416.0 | 0.674 | 1672.585 | 10035.51 |
Zinc (mg) | 0.04 | 0.06 | 0.34 | 0.15 | 0.0 | n/a | 0.6 | 0.01 | 1.2 | 7.2 |
Copper (mg) | 0.011 | 0.061 | 0.068 | 0.034 | 0.004 | n/a | 0.09 | 0.002 | 0.268 | 1.608 |
Manganese (mg) | 0.062 | 0.03 | 0.336 | 0.101 | 0.02 | n/a | 0.333 | 0.002 | 0.883 | 5.298 |
Selenium (mcg) | 0.5 | 6.7 | 4.7 | 0.5 | 0.0 | n/a | 17.3 | 0.0 | 29.7 | 178.2 |
Vitamin A, IU (IU) | 0.333 | n/a | 0.0 | 560.0 | 1.047 | n/a | 0.0 | 101.369 | 662.748 | 3976.488 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 28.0 | 0.053 | n/a | 0.0 | 5.066 | 33.119 | 198.714 |
Beta Carotene (mcg) | 0.185 | n/a | 0.0 | 336.0 | 0.546 | n/a | 0.0 | 60.816 | 397.547 | 2385.282 |
Vitamin E (mg) | 0.0 | n/a | 0.03 | 0.1 | 0.0 | n/a | 0.12 | 0.01 | 0.26 | 1.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.021 | n/a | 0.0 | 0.0 | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.592 | n/a | 0.0 | 43.12 | 0.718 | n/a | 7.68 | 66.917 | 119.026 | 714.156 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.01 | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 17.4 | 0.1 | n/a | 0.1 | 1.6 | 20.3 | 121.8 |
Thiamin (mg) | 0.007 | 0.03 | 0.179 | 0.039 | 0.0 | n/a | 0.275 | 0.001 | 0.532 | 3.192 |
Riboflavin (mg) | 0.004 | 0.061 | 0.015 | 0.017 | 0.001 | n/a | 0.186 | 0.001 | 0.284 | 1.704 |
Niacin (mg) | 0.026 | 1.695 | 1.292 | 0.168 | 0.004 | n/a | 3.046 | 0.016 | 6.247 | 37.482 |
Pantothenic acid (mg) | 0.022 | 0.363 | 0.311 | 0.106 | n/a | n/a | 0.211 | 0.005 | 1.019 | 6.114 |
Vitamin B-6 (mg) | 0.046 | 0.03 | 0.049 | 0.106 | 0.001 | n/a | 0.064 | 0.001 | 0.298 | 1.788 |
Folate (mcg) | 0.111 | 3.027 | 71.225 | 44.8 | 0.035 | n/a | 94.72 | 1.829 | 215.747 | 1294.482 |
Vitamin B-12 (mcg) | 0.0 | 0.61 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.61 | 3.66 |
Choline (mg) | 0.9 | n/a | 1.8 | 6.9 | 0.0 | n/a | 9.5 | 0.2 | 19.2 | 115.2 |
Folic acid (mcg) | 0.0 | n/a | 68.758 | 0.0 | 0.0 | n/a | 74.88 | 0.0 | 143.638 | 861.828 |
Tryptophan (g) | 0.003 | 0.03 | 0.025 | 0.011 | n/a | n/a | 0.077 | 0.001 | 0.146 | 0.876 |
Threonine (g) | 0.006 | 0.03 | 0.08 | 0.039 | n/a | n/a | 0.179 | 0.001 | 0.336 | 2.016 |
Isoleucine (g) | 0.008 | 0.03 | 0.096 | 0.056 | n/a | n/a | 0.237 | 0.001 | 0.428 | 2.568 |
Leucine (g) | 0.011 | 0.03 | 0.182 | 0.056 | n/a | n/a | 0.442 | 0.002 | 0.724 | 4.344 |
Lysine (g) | 0.01 | 0.061 | 0.08 | 0.05 | n/a | n/a | 0.192 | 0.002 | 0.395 | 2.37 |
Methionine (g) | 0.003 | 0.03 | 0.052 | 0.011 | n/a | n/a | 0.096 | 0.0 | 0.193 | 1.158 |
Cystine (g) | 0.003 | 0.03 | 0.046 | 0.011 | n/a | n/a | 0.154 | 0.0 | 0.244 | 1.464 |
Phenylalanine (g) | 0.007 | 0.03 | 0.117 | 0.034 | n/a | n/a | 0.314 | 0.002 | 0.503 | 3.018 |
Tyrosine (g) | 0.003 | 0.03 | 0.074 | 0.017 | n/a | n/a | 0.122 | 0.001 | 0.247 | 1.482 |
Valine (g) | 0.011 | 0.03 | 0.136 | 0.05 | n/a | n/a | 0.275 | 0.002 | 0.504 | 3.024 |
Arginine (g) | 0.023 | 0.061 | 0.182 | 0.062 | n/a | n/a | 0.237 | 0.001 | 0.566 | 3.396 |
Histidine (g) | 0.004 | 0.03 | 0.052 | 0.022 | n/a | n/a | 0.134 | 0.001 | 0.244 | 1.464 |
Alanine (g) | 0.005 | 0.061 | 0.126 | 0.039 | n/a | n/a | 0.211 | 0.002 | 0.445 | 2.67 |
Aspartic acid (g) | 0.018 | 0.061 | 0.207 | 0.112 | n/a | n/a | 0.288 | 0.003 | 0.689 | 4.134 |
Glutamic acid (g) | 0.03 | 0.878 | 0.429 | 0.252 | n/a | n/a | 2.106 | 0.003 | 3.697 | 22.182 |
Glycine (g) | 0.007 | 0.091 | 0.102 | 0.022 | n/a | n/a | 0.23 | 0.002 | 0.455 | 2.73 |
Proline (g) | 0.004 | 0.061 | 0.105 | 0.218 | n/a | n/a | 0.71 | 0.003 | 1.1 | 6.6 |
Serine (g) | 0.007 | 0.03 | 0.117 | 0.067 | n/a | n/a | 0.288 | 0.002 | 0.511 | 3.066 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 0.056 | 0.006 | 0.003 | n/a | 0.32 | 0.002 | 0.389 | 2.334 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.322 | n/a | n/a | 0.06 | 0.382 | 2.292 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.065 | 0.006 | 0.004 | n/a | 0.224 | 0.004 | 0.302 | 1.812 |
Polyunsaturated (g) | 0.009 | 0.0 | 0.056 | 0.028 | 0.004 | n/a | 0.506 | 0.001 | 0.604 | 3.624 |