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Receta Savoy Cabbage Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Savoy Cabbage, sliced thinly
1/2 c. Flavoured vinegar - apple cider, raspberry, blueberry etc.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
onions
2.4g
pepper
8.13g
savoy cabbage
0.0g
butter
4.73g
almonds
2.83g
ramen noodles
7.17g
oil
13.63g
sugar
4.17g
soy sauce
2.67g
sesame
2.67g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.08 n/a 0.04 0.6 0.67 0.0 0.0 0.17 0.45 2.05 24.6
Total Fat (g) 0.0 0.02 n/a 3.84 1.4 1.23 13.63 0.0 0.0 1.28 21.4 256.8
Carbohydrates (g) 0.18 0.49 n/a 0.0 0.61 4.69 0.0 4.17 0.2 0.69 11.04 132.48
Ash (g) 0.02 0.04 n/a 0.1 0.08 0.24 0.0 0.0 0.41 0.11 1.0 12.0
Calories (kcal) 0.768 2.521 n/a 33.908 16.301 32.465 120.445 16.125 1.413 15.12 239.067 2868.804
Starch (g) n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 1.2
Glucose (dextrose) (g) n/a 0.16 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.16 1.92
Fructose (g) n/a 0.18 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.19 2.28
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.16 7.5 n/a 0.75 0.13 0.34 0.0 0.0 1.89 0.13 12.9 154.8
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.34 n/a 0.0 0.11 0.05 0.0 4.16 0.05 0.01 4.78 57.36
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.2 n/a 0.0 0.3 0.2 0.0 0.0 0.0 0.5 1.2 14.4
Calcium (mg) 1.728 0.569 n/a 1.135 7.484 1.147 0.0 0.042 0.507 3.493 16.105 193.26
Iron (mg) 0.04 0.03 n/a 0.0 0.11 0.31 0.0 0.0 0.05 0.21 0.74 8.88
Magnesium (mg) 0.48 0.976 n/a 0.095 7.598 1.72 0.0 0.0 1.147 9.227 21.242 254.904
Phosphorus (mg) 0.888 2.114 n/a 1.135 13.721 7.74 0.0 0.0 3.333 20.64 49.572 594.864
Potassium (mg) 6.624 17.158 n/a 1.135 19.987 8.6 0.0 0.083 5.787 10.827 70.2 842.4
Sodium (mg) 0.384 0.325 n/a 27.24 0.028 83.133 0.0 0.0 150.32 1.04 262.471 3149.652
Zinc (mg) 0.01 0.02 n/a 0.0 0.09 0.05 0.0 0.0 0.01 0.27 0.45 5.4
Copper (mg) 0.002 0.002 n/a 0.0 0.028 0.01 0.0 0.0 0.003 0.039 0.084 1.008
Manganese (mg) 0.004 0.009 n/a 0.0 0.065 n/a n/a 0.0 0.011 0.038 0.127 1.524
Selenium (mcg) 0.0 0.0 n/a 0.0 0.1 2.0 0.0 0.0 0.0 0.0 2.2 26.4
Vitamin A, IU (IU) 23.928 254.602 n/a 118.182 0.028 0.788 0.0 0.0 0.0 1.76 399.289 4791.468
Retinol (mcg) 0.0 0.0 n/a 31.733 0.0 0.0 0.0 0.0 0.0 0.0 31.733 380.796
Vitamin A, RAE (mcg_RAE) 1.2 12.767 n/a 32.348 0.0 0.072 0.0 0.0 0.0 0.08 46.466 557.592
Beta Carotene (mcg) 14.352 132.058 n/a 7.472 0.028 0.43 0.0 0.0 0.0 1.067 155.407 1864.884
Vitamin E (mg) 0.01 0.13 n/a 0.11 0.74 0.15 1.25 0.0 0.0 0.01 2.4 28.8
Vitamin D (IU) n/a n/a n/a 2.648 n/a n/a n/a n/a n/a n/a 2.648 31.776
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.288 4.147 n/a 0.0 0.028 1.433 0.0 0.0 0.0 0.0 32.897 394.764
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.03 0.36
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 10.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.8 129.6
Thiamin (mg) 0.001 0.004 n/a 0.0 0.006 0.047 0.0 0.0 0.001 0.032 0.092 1.104
Riboflavin (mg) 0.002 0.007 n/a 0.001 0.029 0.032 0.0 0.001 0.005 0.013 0.089 1.068
Niacin (mg) 0.013 0.08 n/a 0.002 0.096 0.387 0.0 0.0 0.059 0.145 0.781 9.372
Pantothenic acid (mg) 0.002 0.026 n/a 0.005 0.013 n/a 0.0 0.0 0.008 0.018 0.073 0.876
Vitamin B-6 (mg) 0.001 0.024 n/a 0.0 0.004 0.004 0.0 0.0 0.004 0.004 0.041 0.492
Folate (mcg) 1.536 3.741 n/a 0.142 1.418 10.535 0.0 0.0 0.373 2.56 20.304 243.648
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 0.1 0.5 n/a 0.9 1.5 6.1 n/a 0.0 0.5 0.7 10.3 123.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 8.6 0.0 0.0 0.0 0.0 8.6 103.2
Tryptophan (g) 0.0 0.001 n/a 0.0 0.006 n/a 0.0 n/a 0.002 0.01 0.02 0.24
Threonine (g) 0.002 0.003 n/a 0.002 0.017 n/a 0.0 n/a 0.007 0.019 0.049 0.588
Isoleucine (g) 0.002 0.002 n/a 0.002 0.02 n/a 0.0 n/a 0.008 0.019 0.053 0.636
Leucine (g) 0.003 0.003 n/a 0.004 0.042 n/a 0.0 n/a 0.013 0.035 0.1 1.2
Lysine (g) 0.002 0.003 n/a 0.003 0.016 n/a 0.0 n/a 0.01 0.014 0.049 0.588
Methionine (g) 0.0 0.001 n/a 0.001 0.004 n/a 0.0 n/a 0.002 0.015 0.024 0.288
Cystine (g) n/a 0.002 n/a 0.0 0.005 n/a 0.0 n/a 0.003 0.009 0.019 0.228
Phenylalanine (g) 0.001 0.004 n/a 0.002 0.032 n/a 0.0 n/a 0.009 0.024 0.072 0.864
Tyrosine (g) 0.001 0.001 n/a 0.002 0.013 n/a 0.0 n/a 0.006 0.019 0.042 0.504
Valine (g) 0.002 0.002 n/a 0.003 0.023 n/a 0.0 n/a 0.008 0.025 0.064 0.768
Arginine (g) 0.003 0.003 n/a 0.001 0.069 n/a 0.0 n/a 0.011 0.067 0.156 1.872
Histidine (g) 0.001 0.002 n/a 0.001 0.016 n/a 0.0 n/a 0.004 0.013 0.037 0.444
Alanine (g) 0.002 0.002 n/a 0.001 0.029 n/a 0.0 n/a 0.007 0.024 0.066 0.792
Aspartic acid (g) 0.004 0.023 n/a 0.003 0.082 n/a 0.0 n/a 0.018 0.042 0.172 2.064
Glutamic acid (g) 0.009 0.017 n/a 0.009 0.193 n/a 0.0 n/a 0.039 0.101 0.368 4.416
Glycine (g) 0.002 0.002 n/a 0.001 0.042 n/a 0.0 n/a 0.007 0.031 0.086 1.032
Proline (g) 0.003 0.002 n/a 0.004 0.029 n/a 0.0 n/a 0.012 0.021 0.07 0.84
Serine (g) 0.002 0.004 n/a 0.002 0.027 n/a 0.0 n/a 0.01 0.025 0.07 0.84
Cholesterol (mg) 0.0 0.0 n/a 10.168 0.0 0.0 0.0 0.0 0.0 0.0 10.168 122.016
Trans Fat (g) n/a n/a n/a n/a 0.001 n/a 0.352 n/a n/a n/a 0.352 4.224
Saturated Fat (g) 0.001 0.002 n/a 2.429 0.106 0.547 1.012 0.0 0.0 0.179 4.277 51.324
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 34.063 n/a n/a n/a 34.063 408.756
Monounsaturated Fat (g) 0.001 0.0 n/a 0.994 0.876 0.459 3.097 0.0 0.0 0.483 5.91 70.92
Polyunsaturated (g) 0.002 0.006 n/a 0.144 0.342 0.187 8.875 0.0 0.001 0.561 10.117 121.404