Receta Scallop And Mushroom Frittata Withnewburg Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
1.58g |
olive oil
0.75g |
garlic
0.44g |
parsley
2.38g |
scallions
4.8g |
mushrooms
23.28g |
eggs
49.28g |
whipping cream
5.0g |
salt
0.25g |
pepper
0.18g |
bread crumbs
4.5g |
butter
3.94g |
flour
1.09g |
milk
40.67g |
cream
40.0g |
sherry
9.45g |
paprika
0.09g |
scallops
19.72g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.03 | 0.07 | 0.09 | 0.72 | 6.2 | 0.1 | 0.0 | 0.02 | 0.6 | 0.03 | 0.11 | 1.37 | 1.08 | 0.02 | 0.01 | 3.31 | 13.78 | 82.68 |
Total Fat (g) | 1.28 | 0.75 | 0.0 | 0.02 | 0.01 | 0.08 | 4.9 | 1.85 | 0.0 | 0.01 | 0.24 | 3.2 | 0.01 | 0.39 | 7.72 | 0.0 | 0.01 | 0.15 | 20.62 | 123.72 |
Carbohydrates (g) | 0.0 | 0.0 | 0.14 | 0.15 | 0.35 | 0.76 | 0.38 | 0.14 | 0.0 | 0.11 | 3.24 | 0.0 | 0.83 | 2.03 | 1.46 | 1.29 | 0.05 | 0.47 | 11.41 | 68.46 |
Ash (g) | 0.03 | 0.0 | 0.01 | 0.05 | 0.04 | 0.2 | 0.42 | 0.02 | 0.25 | 0.01 | 0.13 | 0.08 | 0.01 | 0.31 | 0.23 | n/a | 0.01 | 0.3 | 2.09 | 12.54 |
Calories (kcal) | 11.305 | 6.63 | 0.648 | 0.855 | 1.536 | 5.122 | 70.47 | 17.25 | 0.0 | 0.446 | 17.775 | 28.262 | 3.949 | 17.08 | 78.0 | 15.12 | 0.255 | 17.349 | 292.053 | 1752.318 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.68 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.68 | 16.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.34 | 0.1 | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.53 | 3.18 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.05 | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.21 | 1.26 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.11 | n/a | n/a | 0.0 | n/a | 2.17 | 13.02 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.14 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 8.4 |
Water (g) | 0.25 | 0.0 | 0.25 | 2.08 | 4.31 | 21.52 | 37.37 | 2.89 | 0.0 | 0.02 | 0.29 | 0.63 | 0.13 | 36.57 | 29.5 | 6.66 | 0.01 | 15.49 | 157.97 | 947.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.38 | 0.38 | 0.01 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 2.11 | 0.06 | 0.74 | 0.01 | 0.0 | 4.11 | 24.66 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 0.378 | 0.008 | 0.787 | 3.278 | 3.456 | 0.698 | 26.118 | 3.25 | 0.06 | 0.765 | 8.235 | 0.946 | 0.163 | 48.393 | 38.4 | 0.756 | 0.156 | 4.732 | 140.579 | 843.474 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.15 | 0.07 | 0.12 | 0.9 | 0.0 | 0.0 | 0.05 | 0.22 | 0.0 | 0.05 | 0.01 | 0.02 | 0.02 | 0.02 | 0.06 | 1.7 | 10.2 |
Magnesium (mg) | 0.032 | 0.0 | 0.109 | 1.188 | 0.96 | 2.095 | 5.914 | 0.35 | 0.003 | 0.34 | 1.935 | 0.079 | 0.239 | 4.473 | 3.6 | 0.851 | 0.163 | 11.04 | 33.369 | 200.214 |
Phosphorus (mg) | 0.378 | 0.0 | 0.666 | 1.378 | 1.776 | 20.021 | 94.125 | 3.1 | 0.0 | 0.303 | 7.425 | 0.946 | 1.172 | 38.633 | 32.0 | 0.851 | 0.305 | 43.176 | 246.253 | 1477.518 |
Potassium (mg) | 0.378 | 0.008 | 1.744 | 13.158 | 13.248 | 74.03 | 66.035 | 3.75 | 0.02 | 2.203 | 8.82 | 0.946 | 1.161 | 61.0 | 48.8 | 8.694 | 2.071 | 63.482 | 369.548 | 2217.288 |
Sodium (mg) | 9.082 | 0.015 | 0.074 | 1.33 | 0.768 | 1.164 | 68.992 | 1.9 | 96.895 | 0.077 | 32.94 | 22.704 | 0.022 | 17.893 | 16.0 | 0.851 | 0.03 | 31.741 | 302.477 | 1814.862 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.03 | 0.02 | 0.12 | 0.55 | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.17 | 0.11 | 0.01 | 0.0 | 0.19 | 1.29 | 7.74 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.004 | 0.004 | 0.074 | 0.049 | 0.001 | 0.0 | 0.002 | 0.012 | 0.0 | 0.002 | 0.004 | 0.004 | 0.005 | 0.001 | 0.01 | 0.171 | 1.026 |
Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.004 | 0.008 | 0.012 | 0.02 | 0.0 | 0.0 | 0.01 | 0.041 | 0.0 | 0.007 | 0.0 | 0.0 | n/a | 0.001 | 0.018 | 0.127 | 0.762 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 15.6 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.4 | 1.3 | 0.2 | 0.0 | 0.0 | 4.4 | 25.5 | 153.0 |
Vitamin A, IU (IU) | 39.401 | 0.0 | 0.039 | 200.07 | 47.856 | 0.0 | 239.994 | 73.5 | 0.0 | 0.523 | 0.0 | 98.502 | 0.0 | 79.707 | 262.4 | n/a | 46.583 | 9.858 | 1098.432 | 6590.592 |
Retinol (mcg) | 10.579 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | 20.25 | 0.0 | 0.0 | 0.0 | 26.449 | 0.0 | 23.587 | 71.2 | 0.0 | 0.0 | 2.957 | 223.521 | 1341.126 |
Vitamin A, RAE (mcg_RAE) | 10.784 | 0.0 | 0.0 | 9.999 | 2.4 | 0.0 | 68.992 | 20.55 | 0.0 | 0.026 | 0.0 | 26.961 | 0.0 | 23.587 | 72.4 | 0.0 | 2.329 | 2.957 | 240.986 | 1445.916 |
Beta Carotene (mcg) | 2.491 | 0.0 | 0.022 | 120.033 | 28.704 | 0.0 | 4.928 | 3.6 | 0.0 | 0.273 | 0.0 | 6.228 | 0.0 | 0.813 | 14.8 | 0.0 | 24.45 | 0.0 | 206.341 | 1238.046 |
Vitamin E (mg) | 0.04 | 0.11 | 0.0 | 0.02 | 0.03 | 0.0 | 0.48 | 0.05 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.22 | 0.0 | 0.03 | 0.0 | 1.07 | 6.42 |
Vitamin D (IU) | 0.883 | n/a | n/a | n/a | n/a | 4.19 | 17.248 | 2.6 | n/a | n/a | n/a | 2.207 | n/a | 21.147 | n/a | n/a | n/a | n/a | 48.275 | 289.65 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.07 | 132.074 | 54.576 | 0.0 | 163.117 | 0.0 | 0.0 | 0.359 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 11.622 | 0.0 | 362.012 | 2172.072 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | 0.01 | n/a | 0.0 | 0.25 | n/a | n/a | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.32 | 1.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 3.2 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.6 | 5.7 | 34.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.019 | 0.034 | 0.001 | 0.0 | 0.0 | 0.044 | 0.0 | 0.009 | 0.008 | 0.012 | 0.002 | 0.001 | 0.002 | 0.138 | 0.828 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.093 | 0.237 | 0.006 | 0.0 | 0.0 | 0.018 | 0.001 | 0.005 | 0.077 | 0.06 | 0.002 | 0.002 | 0.014 | 0.522 | 3.132 |
Niacin (mg) | 0.001 | 0.0 | 0.003 | 0.031 | 0.025 | 0.84 | 0.034 | 0.002 | 0.0 | 0.002 | 0.298 | 0.002 | 0.064 | 0.037 | 0.024 | 0.02 | 0.014 | 0.227 | 1.624 | 9.744 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.003 | 0.01 | 0.004 | 0.349 | 0.71 | 0.013 | 0.0 | n/a | 0.025 | 0.004 | 0.005 | 0.146 | 0.112 | n/a | 0.002 | 0.028 | 1.411 | 8.466 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.002 | 0.003 | 0.023 | 0.069 | 0.002 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.016 | 0.012 | 0.0 | 0.004 | 0.03 | 0.172 | 1.032 |
Folate (mcg) | 0.047 | 0.0 | 0.013 | 3.61 | 3.072 | 3.725 | 23.162 | 0.2 | 0.0 | 0.018 | 4.815 | 0.118 | 1.986 | 2.033 | 0.8 | 0.0 | 0.094 | 3.154 | 46.846 | 281.076 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.64 | 0.01 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.18 | 0.09 | 0.0 | 0.0 | 0.3 | 1.25 | 7.5 |
Choline (mg) | 0.3 | 0.0 | 0.1 | 0.3 | 0.3 | 4.0 | 123.7 | 0.8 | 0.0 | 0.0 | 0.7 | 0.7 | 0.1 | 7.2 | 6.7 | 0.5 | 0.0 | 12.8 | 158.4 | 950.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 0.0 | 1.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.361 | 32.166 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.009 | 0.084 | 0.002 | 0.0 | n/a | 0.007 | 0.0 | 0.001 | 0.016 | 0.016 | n/a | n/a | 0.037 | 0.176 | 1.056 |
Threonine (g) | 0.001 | 0.0 | 0.001 | 0.003 | 0.003 | 0.026 | 0.276 | 0.005 | 0.0 | n/a | 0.019 | 0.002 | 0.003 | 0.037 | 0.048 | n/a | n/a | 0.142 | 0.564 | 3.384 |
Isoleucine (g) | 0.001 | 0.0 | 0.001 | 0.003 | 0.004 | 0.019 | 0.33 | 0.006 | 0.0 | n/a | 0.024 | 0.002 | 0.004 | 0.077 | 0.064 | n/a | n/a | 0.144 | 0.679 | 4.074 |
Leucine (g) | 0.001 | 0.0 | 0.001 | 0.005 | 0.005 | 0.028 | 0.537 | 0.01 | 0.0 | n/a | 0.043 | 0.003 | 0.008 | 0.155 | 0.104 | n/a | n/a | 0.233 | 1.133 | 6.798 |
Lysine (g) | 0.001 | 0.0 | 0.001 | 0.004 | 0.004 | 0.026 | 0.448 | 0.008 | 0.0 | n/a | 0.019 | 0.003 | 0.002 | 0.118 | 0.084 | n/a | n/a | 0.246 | 0.966 | 5.796 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.007 | 0.187 | 0.003 | 0.0 | n/a | 0.01 | 0.001 | 0.002 | 0.033 | 0.028 | n/a | n/a | 0.075 | 0.348 | 2.088 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.133 | 0.001 | 0.0 | n/a | 0.013 | 0.0 | 0.002 | 0.049 | 0.012 | n/a | n/a | 0.043 | 0.257 | 1.542 |
Phenylalanine (g) | 0.001 | 0.0 | 0.001 | 0.004 | 0.003 | 0.021 | 0.335 | 0.005 | 0.0 | n/a | 0.03 | 0.002 | 0.006 | 0.069 | 0.052 | n/a | n/a | 0.118 | 0.645 | 3.87 |
Tyrosine (g) | 0.001 | 0.0 | 0.0 | 0.002 | 0.002 | 0.009 | 0.246 | 0.005 | 0.0 | n/a | 0.018 | 0.002 | 0.003 | 0.057 | 0.052 | n/a | n/a | 0.106 | 0.504 | 3.024 |
Valine (g) | 0.001 | 0.0 | 0.001 | 0.004 | 0.004 | 0.054 | 0.424 | 0.007 | 0.0 | n/a | 0.027 | 0.002 | 0.005 | 0.089 | 0.072 | n/a | n/a | 0.144 | 0.834 | 5.004 |
Arginine (g) | 0.0 | 0.0 | 0.003 | 0.003 | 0.006 | 0.019 | 0.404 | 0.004 | 0.0 | n/a | 0.025 | 0.001 | 0.005 | 0.041 | 0.04 | n/a | n/a | 0.241 | 0.79 | 4.74 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.014 | 0.153 | 0.003 | 0.0 | n/a | 0.014 | 0.001 | 0.002 | 0.033 | 0.028 | n/a | n/a | 0.063 | 0.314 | 1.884 |
Alanine (g) | 0.0 | 0.0 | 0.001 | 0.005 | 0.004 | 0.047 | 0.365 | 0.004 | 0.0 | n/a | 0.022 | 0.001 | 0.004 | 0.045 | 0.036 | n/a | n/a | 0.201 | 0.733 | 4.398 |
Aspartic acid (g) | 0.001 | 0.0 | 0.002 | 0.007 | 0.008 | 0.047 | 0.655 | 0.008 | 0.0 | n/a | 0.035 | 0.002 | 0.005 | 0.126 | 0.084 | n/a | n/a | 0.319 | 1.299 | 7.794 |
Glutamic acid (g) | 0.003 | 0.0 | 0.004 | 0.006 | 0.018 | 0.079 | 0.828 | 0.022 | 0.0 | n/a | 0.185 | 0.007 | 0.038 | 0.317 | 0.228 | n/a | n/a | 0.45 | 2.184 | 13.104 |
Glycine (g) | 0.0 | 0.0 | 0.001 | 0.004 | 0.004 | 0.021 | 0.212 | 0.002 | 0.0 | n/a | 0.022 | 0.001 | 0.004 | 0.024 | 0.024 | n/a | n/a | 0.207 | 0.526 | 3.156 |
Proline (g) | 0.001 | 0.0 | 0.0 | 0.005 | 0.006 | 0.019 | 0.251 | 0.01 | 0.0 | n/a | 0.062 | 0.003 | 0.013 | 0.146 | 0.104 | n/a | n/a | 0.136 | 0.757 | 4.542 |
Serine (g) | 0.001 | 0.0 | 0.001 | 0.003 | 0.004 | 0.021 | 0.478 | 0.006 | 0.0 | n/a | 0.03 | 0.002 | 0.006 | 0.085 | 0.06 | n/a | n/a | 0.148 | 0.844 | 5.064 |
Cholesterol (mg) | 3.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | 6.85 | 0.0 | 0.0 | 0.0 | 8.475 | 0.0 | 2.033 | 26.4 | 0.0 | 0.0 | 6.506 | 262.108 | 1572.648 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.81 | 0.104 | 0.0 | 0.003 | 0.001 | 0.009 | 1.528 | 1.152 | 0.0 | 0.002 | 0.054 | 2.025 | 0.002 | 0.256 | 4.808 | 0.0 | 0.002 | 0.016 | 10.771 | 64.626 |
Phytosterols (mg) | n/a | 1.658 | n/a | 0.119 | n/a | n/a | n/a | n/a | 0.0 | 0.161 | 0.36 | n/a | n/a | n/a | n/a | n/a | 0.155 | n/a | 2.452 | 14.712 |
Monounsaturated Fat (g) | 0.331 | 0.547 | 0.0 | 0.007 | 0.001 | 0.0 | 1.878 | 0.535 | 0.0 | 0.002 | 0.046 | 0.829 | 0.001 | 0.114 | 2.232 | 0.0 | 0.001 | 0.008 | 6.531 | 39.186 |
Polyunsaturated (g) | 0.048 | 0.079 | 0.001 | 0.003 | 0.003 | 0.033 | 0.67 | 0.069 | 0.0 | 0.002 | 0.093 | 0.12 | 0.004 | 0.016 | 0.288 | 0.0 | 0.007 | 0.051 | 1.487 | 8.922 |