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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 pound Cape Cod scallops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
butter
1.58g
olive oil
0.75g
garlic
0.44g
parsley
2.38g
scallions
4.8g
mushrooms
23.28g
eggs
49.28g
whipping cream
5.0g
salt
0.25g
pepper
0.18g
bread crumbs
4.5g
butter
3.94g
flour
1.09g
milk
40.67g
cream
40.0g
sherry
9.45g
paprika
0.09g
scallops
19.72g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.03 0.07 0.09 0.72 6.2 0.1 0.0 0.02 0.6 0.03 0.11 1.37 1.08 0.02 0.01 3.31 13.78 82.68
Total Fat (g) 1.28 0.75 0.0 0.02 0.01 0.08 4.9 1.85 0.0 0.01 0.24 3.2 0.01 0.39 7.72 0.0 0.01 0.15 20.62 123.72
Carbohydrates (g) 0.0 0.0 0.14 0.15 0.35 0.76 0.38 0.14 0.0 0.11 3.24 0.0 0.83 2.03 1.46 1.29 0.05 0.47 11.41 68.46
Ash (g) 0.03 0.0 0.01 0.05 0.04 0.2 0.42 0.02 0.25 0.01 0.13 0.08 0.01 0.31 0.23 n/a 0.01 0.3 2.09 12.54
Calories (kcal) 11.305 6.63 0.648 0.855 1.536 5.122 70.47 17.25 0.0 0.446 17.775 28.262 3.949 17.08 78.0 15.12 0.255 17.349 292.053 1752.318
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.68 n/a n/a n/a n/a n/a n/a n/a 2.68 16.08
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.34 0.1 n/a n/a n/a 0.08 n/a n/a 0.0 n/a n/a 0.0 n/a 0.53 3.18
Fructose (g) n/a n/a n/a n/a n/a 0.04 0.05 n/a n/a n/a 0.11 n/a n/a 0.0 n/a n/a 0.01 n/a 0.21 1.26
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.0 n/a n/a 2.11 n/a n/a 0.0 n/a 2.17 13.02
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.09 n/a n/a 0.0 n/a n/a 0.0 n/a 0.14 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1.4 8.4
Water (g) 0.25 0.0 0.25 2.08 4.31 21.52 37.37 2.89 0.0 0.02 0.29 0.63 0.13 36.57 29.5 6.66 0.01 15.49 157.97 947.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.02 0.11 0.38 0.38 0.01 0.0 0.0 0.28 0.0 0.0 2.11 0.06 0.74 0.01 0.0 4.11 24.66
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 0.378 0.008 0.787 3.278 3.456 0.698 26.118 3.25 0.06 0.765 8.235 0.946 0.163 48.393 38.4 0.756 0.156 4.732 140.579 843.474
Iron (mg) 0.0 0.0 0.01 0.15 0.07 0.12 0.9 0.0 0.0 0.05 0.22 0.0 0.05 0.01 0.02 0.02 0.02 0.06 1.7 10.2
Magnesium (mg) 0.032 0.0 0.109 1.188 0.96 2.095 5.914 0.35 0.003 0.34 1.935 0.079 0.239 4.473 3.6 0.851 0.163 11.04 33.369 200.214
Phosphorus (mg) 0.378 0.0 0.666 1.378 1.776 20.021 94.125 3.1 0.0 0.303 7.425 0.946 1.172 38.633 32.0 0.851 0.305 43.176 246.253 1477.518
Potassium (mg) 0.378 0.008 1.744 13.158 13.248 74.03 66.035 3.75 0.02 2.203 8.82 0.946 1.161 61.0 48.8 8.694 2.071 63.482 369.548 2217.288
Sodium (mg) 9.082 0.015 0.074 1.33 0.768 1.164 68.992 1.9 96.895 0.077 32.94 22.704 0.022 17.893 16.0 0.851 0.03 31.741 302.477 1814.862
Zinc (mg) 0.0 0.0 0.01 0.03 0.02 0.12 0.55 0.01 0.0 0.0 0.07 0.0 0.01 0.17 0.11 0.01 0.0 0.19 1.29 7.74
Copper (mg) 0.0 0.0 0.001 0.004 0.004 0.074 0.049 0.001 0.0 0.002 0.012 0.0 0.002 0.004 0.004 0.005 0.001 0.01 0.171 1.026
Manganese (mg) 0.0 0.0 0.007 0.004 0.008 0.012 0.02 0.0 0.0 0.01 0.041 0.0 0.007 0.0 0.0 n/a 0.001 0.018 0.127 0.762
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 2.2 15.6 0.0 0.0 0.0 1.1 0.0 0.4 1.3 0.2 0.0 0.0 4.4 25.5 153.0
Vitamin A, IU (IU) 39.401 0.0 0.039 200.07 47.856 0.0 239.994 73.5 0.0 0.523 0.0 98.502 0.0 79.707 262.4 n/a 46.583 9.858 1098.432 6590.592
Retinol (mcg) 10.579 0.0 0.0 0.0 0.0 0.0 68.499 20.25 0.0 0.0 0.0 26.449 0.0 23.587 71.2 0.0 0.0 2.957 223.521 1341.126
Vitamin A, RAE (mcg_RAE) 10.784 0.0 0.0 9.999 2.4 0.0 68.992 20.55 0.0 0.026 0.0 26.961 0.0 23.587 72.4 0.0 2.329 2.957 240.986 1445.916
Beta Carotene (mcg) 2.491 0.0 0.022 120.033 28.704 0.0 4.928 3.6 0.0 0.273 0.0 6.228 0.0 0.813 14.8 0.0 24.45 0.0 206.341 1238.046
Vitamin E (mg) 0.04 0.11 0.0 0.02 0.03 0.0 0.48 0.05 0.0 0.0 0.0 0.09 0.0 0.0 0.22 0.0 0.03 0.0 1.07 6.42
Vitamin D (IU) 0.883 n/a n/a n/a n/a 4.19 17.248 2.6 n/a n/a n/a 2.207 n/a 21.147 n/a n/a n/a n/a 48.275 289.65
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.07 132.074 54.576 0.0 163.117 0.0 0.0 0.359 0.0 0.0 0.195 0.0 0.0 0.0 11.622 0.0 362.012 2172.072
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.01 n/a 0.0 0.25 n/a n/a 0.01 0.03 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.32 1.92
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.1 3.2 0.9 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.6 5.7 34.2
Thiamin (mg) 0.0 0.0 0.001 0.002 0.003 0.019 0.034 0.001 0.0 0.0 0.044 0.0 0.009 0.008 0.012 0.002 0.001 0.002 0.138 0.828
Riboflavin (mg) 0.0 0.0 0.0 0.002 0.004 0.093 0.237 0.006 0.0 0.0 0.018 0.001 0.005 0.077 0.06 0.002 0.002 0.014 0.522 3.132
Niacin (mg) 0.001 0.0 0.003 0.031 0.025 0.84 0.034 0.002 0.0 0.002 0.298 0.002 0.064 0.037 0.024 0.02 0.014 0.227 1.624 9.744
Pantothenic acid (mg) 0.002 0.0 0.003 0.01 0.004 0.349 0.71 0.013 0.0 n/a 0.025 0.004 0.005 0.146 0.112 n/a 0.002 0.028 1.411 8.466
Vitamin B-6 (mg) 0.0 0.0 0.005 0.002 0.003 0.023 0.069 0.002 0.0 0.001 0.005 0.0 0.0 0.016 0.012 0.0 0.004 0.03 0.172 1.032
Folate (mcg) 0.047 0.0 0.013 3.61 3.072 3.725 23.162 0.2 0.0 0.018 4.815 0.118 1.986 2.033 0.8 0.0 0.094 3.154 46.846 281.076
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.64 0.01 0.0 0.0 0.02 0.01 0.0 0.18 0.09 0.0 0.0 0.3 1.25 7.5
Choline (mg) 0.3 0.0 0.1 0.3 0.3 4.0 123.7 0.8 0.0 0.0 0.7 0.7 0.1 7.2 6.7 0.5 0.0 12.8 158.4 950.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.69 0.0 1.671 0.0 0.0 0.0 0.0 0.0 5.361 32.166
Tryptophan (g) 0.0 0.0 0.0 0.001 0.001 0.009 0.084 0.002 0.0 n/a 0.007 0.0 0.001 0.016 0.016 n/a n/a 0.037 0.176 1.056
Threonine (g) 0.001 0.0 0.001 0.003 0.003 0.026 0.276 0.005 0.0 n/a 0.019 0.002 0.003 0.037 0.048 n/a n/a 0.142 0.564 3.384
Isoleucine (g) 0.001 0.0 0.001 0.003 0.004 0.019 0.33 0.006 0.0 n/a 0.024 0.002 0.004 0.077 0.064 n/a n/a 0.144 0.679 4.074
Leucine (g) 0.001 0.0 0.001 0.005 0.005 0.028 0.537 0.01 0.0 n/a 0.043 0.003 0.008 0.155 0.104 n/a n/a 0.233 1.133 6.798
Lysine (g) 0.001 0.0 0.001 0.004 0.004 0.026 0.448 0.008 0.0 n/a 0.019 0.003 0.002 0.118 0.084 n/a n/a 0.246 0.966 5.796
Methionine (g) 0.0 0.0 0.0 0.001 0.001 0.007 0.187 0.003 0.0 n/a 0.01 0.001 0.002 0.033 0.028 n/a n/a 0.075 0.348 2.088
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.002 0.133 0.001 0.0 n/a 0.013 0.0 0.002 0.049 0.012 n/a n/a 0.043 0.257 1.542
Phenylalanine (g) 0.001 0.0 0.001 0.004 0.003 0.021 0.335 0.005 0.0 n/a 0.03 0.002 0.006 0.069 0.052 n/a n/a 0.118 0.645 3.87
Tyrosine (g) 0.001 0.0 0.0 0.002 0.002 0.009 0.246 0.005 0.0 n/a 0.018 0.002 0.003 0.057 0.052 n/a n/a 0.106 0.504 3.024
Valine (g) 0.001 0.0 0.001 0.004 0.004 0.054 0.424 0.007 0.0 n/a 0.027 0.002 0.005 0.089 0.072 n/a n/a 0.144 0.834 5.004
Arginine (g) 0.0 0.0 0.003 0.003 0.006 0.019 0.404 0.004 0.0 n/a 0.025 0.001 0.005 0.041 0.04 n/a n/a 0.241 0.79 4.74
Histidine (g) 0.0 0.0 0.0 0.001 0.001 0.014 0.153 0.003 0.0 n/a 0.014 0.001 0.002 0.033 0.028 n/a n/a 0.063 0.314 1.884
Alanine (g) 0.0 0.0 0.001 0.005 0.004 0.047 0.365 0.004 0.0 n/a 0.022 0.001 0.004 0.045 0.036 n/a n/a 0.201 0.733 4.398
Aspartic acid (g) 0.001 0.0 0.002 0.007 0.008 0.047 0.655 0.008 0.0 n/a 0.035 0.002 0.005 0.126 0.084 n/a n/a 0.319 1.299 7.794
Glutamic acid (g) 0.003 0.0 0.004 0.006 0.018 0.079 0.828 0.022 0.0 n/a 0.185 0.007 0.038 0.317 0.228 n/a n/a 0.45 2.184 13.104
Glycine (g) 0.0 0.0 0.001 0.004 0.004 0.021 0.212 0.002 0.0 n/a 0.022 0.001 0.004 0.024 0.024 n/a n/a 0.207 0.526 3.156
Proline (g) 0.001 0.0 0.0 0.005 0.006 0.019 0.251 0.01 0.0 n/a 0.062 0.003 0.013 0.146 0.104 n/a n/a 0.136 0.757 4.542
Serine (g) 0.001 0.0 0.001 0.003 0.004 0.021 0.478 0.006 0.0 n/a 0.03 0.002 0.006 0.085 0.06 n/a n/a 0.148 0.844 5.064
Cholesterol (mg) 3.39 0.0 0.0 0.0 0.0 0.0 208.454 6.85 0.0 0.0 0.0 8.475 0.0 2.033 26.4 0.0 0.0 6.506 262.108 1572.648
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.81 0.104 0.0 0.003 0.001 0.009 1.528 1.152 0.0 0.002 0.054 2.025 0.002 0.256 4.808 0.0 0.002 0.016 10.771 64.626
Phytosterols (mg) n/a 1.658 n/a 0.119 n/a n/a n/a n/a 0.0 0.161 0.36 n/a n/a n/a n/a n/a 0.155 n/a 2.452 14.712
Monounsaturated Fat (g) 0.331 0.547 0.0 0.007 0.001 0.0 1.878 0.535 0.0 0.002 0.046 0.829 0.001 0.114 2.232 0.0 0.001 0.008 6.531 39.186
Polyunsaturated (g) 0.048 0.079 0.001 0.003 0.003 0.033 0.67 0.069 0.0 0.002 0.093 0.12 0.004 0.016 0.288 0.0 0.007 0.051 1.487 8.922