Receta Scallop And Shrimp Kabobs - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
scallops
113.4g |
shrimp
113.4g |
lemon juice
7.63g |
orange juice
2.59g |
garlics
2.61g |
basil
0.04g |
onion
0.0g |
mushrooms
110.0g |
cherry tomatoes
103.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.03 | 23.03 | 0.03 | 0.02 | 0.17 | 0.0 | n/a | 3.4 | 0.91 | 46.58 | 93.16 |
Total Fat (g) | 0.86 | 1.96 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 0.37 | 0.21 | 3.42 | 6.84 |
Carbohydrates (g) | 2.68 | 1.03 | 0.66 | 0.27 | 0.86 | 0.0 | n/a | 3.61 | 4.05 | 13.15 | 26.3 |
Ash (g) | 1.74 | 1.36 | 0.02 | 0.01 | 0.04 | 0.0 | n/a | 0.93 | 0.52 | 4.62 | 9.24 |
Calories (kcal) | 99.792 | 120.204 | 1.906 | 1.163 | 3.889 | 0.008 | n/a | 24.2 | 18.575 | 269.737 | 539.474 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.63 | 1.29 | 2.92 | 5.84 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.19 | 1.41 | 1.6 | 3.2 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.1 | 86.03 | 6.92 | 2.28 | 1.53 | 0.03 | n/a | 101.67 | 97.52 | 385.08 | 770.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.18 | 0.22 | 0.03 | 0.0 | n/a | 1.81 | 2.71 | 4.96 | 9.92 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.1 | 1.2 | 2.4 | 4.8 |
Calcium (mg) | 27.216 | 58.968 | 0.534 | 0.284 | 4.724 | 0.062 | n/a | 3.3 | 10.319 | 105.408 | 210.816 |
Iron (mg) | 0.33 | 2.73 | 0.0 | 0.01 | 0.04 | 0.0 | n/a | 0.55 | 0.28 | 3.94 | 7.88 |
Magnesium (mg) | 63.504 | 41.958 | 0.458 | 0.284 | 0.653 | 0.023 | n/a | 9.9 | 11.351 | 128.13 | 256.26 |
Phosphorus (mg) | 248.346 | 232.47 | 0.458 | 0.439 | 3.993 | 0.02 | n/a | 94.598 | 24.767 | 605.091 | 1210.182 |
Potassium (mg) | 365.148 | 209.79 | 9.455 | 5.17 | 10.466 | 0.104 | n/a | 349.794 | 244.57 | 1194.496 | 2388.992 |
Sodium (mg) | 182.574 | 167.832 | 0.076 | 0.026 | 0.444 | 0.001 | n/a | 5.5 | 5.16 | 361.613 | 723.226 |
Zinc (mg) | 1.08 | 1.26 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.57 | 0.18 | 3.12 | 6.24 |
Copper (mg) | 0.057 | 0.295 | 0.002 | 0.001 | 0.008 | 0.0 | n/a | 0.352 | 0.062 | 0.777 | 1.554 |
Manganese (mg) | 0.102 | 0.057 | 0.001 | 0.0 | 0.044 | 0.0 | n/a | 0.055 | 0.114 | 0.372 | 0.744 |
Selenium (mcg) | 25.2 | 43.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 10.2 | 0.0 | 78.9 | 157.8 |
Vitamin A, IU (IU) | 56.7 | 204.12 | 1.525 | 5.17 | 0.235 | 1.857 | n/a | 0.0 | 859.606 | 1129.213 | 2258.426 |
Retinol (mcg) | 17.01 | 61.236 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 78.246 | 156.492 |
Vitamin A, RAE (mcg_RAE) | 17.01 | 61.236 | 0.076 | 0.259 | 0.0 | 0.093 | n/a | 0.0 | 43.341 | 122.015 | 244.03 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.229 | 0.853 | 0.131 | 1.106 | n/a | 0.0 | 463.341 | 465.659 | 931.318 |
Vitamin E (mg) | 0.0 | 1.25 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.56 | 1.83 | 3.66 |
Vitamin D (IU) | n/a | 172.368 | n/a | n/a | n/a | n/a | n/a | 19.8 | n/a | 192.168 | 384.336 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2655.182 | 2655.182 | 5310.364 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.686 | 2.973 | 0.418 | 1.989 | n/a | 0.0 | 126.929 | 132.994 | 265.988 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 | 0.25 | 0.5 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 3.4 | 2.3 | 3.5 | 1.3 | 0.8 | 0.0 | n/a | 2.3 | 13.1 | 26.7 | 53.4 |
Thiamin (mg) | 0.011 | 0.034 | 0.002 | 0.002 | 0.005 | 0.0 | n/a | 0.088 | 0.041 | 0.184 | 0.368 |
Riboflavin (mg) | 0.079 | 0.034 | 0.001 | 0.001 | 0.003 | 0.0 | n/a | 0.44 | 0.021 | 0.578 | 1.156 |
Niacin (mg) | 1.304 | 2.892 | 0.008 | 0.01 | 0.018 | 0.0 | n/a | 3.971 | 0.609 | 8.812 | 17.624 |
Pantothenic acid (mg) | 0.159 | 0.318 | 0.008 | 0.005 | 0.016 | 0.0 | n/a | 1.65 | 0.093 | 2.247 | 4.494 |
Vitamin B-6 (mg) | 0.17 | 0.113 | 0.004 | 0.001 | 0.032 | 0.0 | n/a | 0.11 | 0.083 | 0.513 | 1.026 |
Folate (mcg) | 18.144 | 3.402 | 0.991 | 0.776 | 0.078 | 0.024 | n/a | 17.6 | 15.479 | 56.494 | 112.988 |
Vitamin B-12 (mcg) | 1.74 | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.0 | 3.09 | 6.18 |
Choline (mg) | 73.7 | 91.7 | 0.4 | 0.2 | 0.6 | 0.0 | n/a | 19.0 | 6.9 | 192.6 | 385.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.215 | 0.318 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.044 | 0.01 | 0.589 | 1.178 |
Threonine (g) | 0.816 | 0.93 | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.121 | 0.031 | 1.903 | 3.806 |
Isoleucine (g) | 0.828 | 1.123 | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.088 | 0.021 | 2.065 | 4.13 |
Leucine (g) | 1.338 | 1.826 | n/a | 0.0 | 0.008 | 0.0 | n/a | 0.132 | 0.031 | 3.335 | 6.67 |
Lysine (g) | 1.418 | 2.007 | n/a | 0.0 | 0.007 | 0.0 | n/a | 0.121 | 0.031 | 3.584 | 7.168 |
Methionine (g) | 0.431 | 0.646 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.033 | 0.01 | 1.123 | 2.246 |
Cystine (g) | 0.249 | 0.261 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.011 | 0.01 | 0.534 | 1.068 |
Phenylalanine (g) | 0.68 | 0.975 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.099 | 0.072 | 1.832 | 3.664 |
Tyrosine (g) | 0.612 | 0.771 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.044 | 0.01 | 1.44 | 2.88 |
Valine (g) | 0.828 | 1.089 | n/a | 0.0 | 0.008 | 0.0 | n/a | 0.253 | 0.021 | 2.198 | 4.396 |
Arginine (g) | 1.383 | 2.019 | n/a | 0.001 | 0.016 | 0.0 | n/a | 0.088 | 0.021 | 3.528 | 7.056 |
Histidine (g) | 0.363 | 0.465 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.066 | 0.01 | 0.907 | 1.814 |
Alanine (g) | 1.157 | 1.304 | n/a | 0.001 | 0.003 | 0.0 | n/a | 0.22 | 0.031 | 2.716 | 5.432 |
Aspartic acid (g) | 1.837 | 2.381 | n/a | 0.002 | 0.013 | 0.0 | n/a | 0.22 | 0.144 | 4.598 | 9.196 |
Glutamic acid (g) | 2.586 | 3.935 | n/a | 0.001 | 0.021 | 0.0 | n/a | 0.374 | 0.444 | 7.36 | 14.72 |
Glycine (g) | 1.191 | 1.395 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.099 | 0.021 | 2.711 | 5.422 |
Proline (g) | 0.782 | 0.76 | n/a | 0.001 | 0.003 | 0.0 | n/a | 0.088 | 0.021 | 1.655 | 3.31 |
Serine (g) | 0.851 | 0.907 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.099 | 0.031 | 1.893 | 3.786 |
Cholesterol (mg) | 37.422 | 172.368 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 209.79 | 419.58 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | 0.374 | 0.0 | 0.001 | 0.002 | 0.0 | n/a | 0.044 | 0.031 | 0.543 | 1.086 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.224 | 7.224 | 14.448 |
Monounsaturated Fat (g) | 0.045 | 0.284 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.031 | 0.361 | 0.722 |
Polyunsaturated (g) | 0.295 | 0.76 | 0.0 | 0.001 | 0.007 | 0.0 | n/a | 0.154 | 0.083 | 1.299 | 2.598 |