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Receta Scallop And Shrimp Millefeuille - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (17 1/4 ounce) pkg. frzn puff pastry sheets (2 sheets)
2 shallots, finely chopped
Salt, white pepper, and cayenne pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		wine
59.0g 		scallops
37.8g 		shrimp
56.7g 		butter
1.58g 		shallots
0.0g 		cream
30.0g 		salt
0.0g 		dill weed
0.02g 		Total Per Serving Total for Recipe
Protein (g) 0.04 6.34 11.52 0.01 n/a 0.62 n/a 0.0 18.53 111.18
Total Fat (g) 0.0 0.29 0.98 1.28 n/a 11.1 n/a 0.0 13.65 81.9
Carbohydrates (g) 1.6 0.89 0.52 0.0 n/a 0.84 n/a 0.0 3.85 23.1
Ash (g) 0.14 0.58 0.68 0.0 n/a 0.14 n/a 0.0 1.54 9.24
Calories (kcal) 48.97 33.264 60.102 11.305 n/a 103.5 n/a 0.008 257.149 1542.894
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 6.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 6.1 36.6
Water (g) 51.08 29.7 43.01 0.28 n/a 17.31 n/a 0.02 141.41 848.46
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.47 0.0 0.0 0.0 n/a 0.03 n/a n/a 0.5 3.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 4.72 9.072 29.484 0.378 n/a 19.5 n/a 0.041 63.195 379.17
Iron (mg) 0.22 0.11 1.37 0.0 n/a 0.01 n/a 0.0 1.71 10.26
Magnesium (mg) 6.49 21.168 20.979 0.032 n/a 2.1 n/a 0.011 50.779 304.674
Phosphorus (mg) 11.8 82.782 116.235 0.378 n/a 18.6 n/a 0.013 229.808 1378.848
Potassium (mg) 58.41 121.716 104.895 0.378 n/a 22.5 n/a 0.145 308.045 1848.27
Sodium (mg) 2.95 60.858 83.916 0.173 n/a 11.4 n/a 0.012 159.309 955.854
Zinc (mg) 0.08 0.36 0.63 0.0 n/a 0.07 n/a 0.0 1.14 6.84
Copper (mg) 0.006 0.019 0.147 0.0 n/a 0.003 n/a 0.0 0.176 1.056
Manganese (mg) 0.071 0.034 0.028 0.0 n/a 0.0 n/a 0.0 0.133 0.798
Selenium (mcg) 0.1 8.4 21.5 0.0 n/a 0.2 n/a n/a 30.2 181.2
Vitamin A, IU (IU) 0.0 18.9 102.06 39.401 n/a 441.0 n/a 1.518 602.879 3617.274
Retinol (mcg) 0.0 5.67 30.618 10.579 n/a 121.5 n/a 0.0 168.367 1010.202
Vitamin A, RAE (mcg_RAE) 0.0 5.67 30.618 10.784 n/a 123.3 n/a 0.076 170.448 1022.688
Beta Carotene (mcg) 0.0 0.0 0.0 2.491 n/a 21.6 n/a n/a 24.091 144.546
Vitamin E (mg) 0.0 0.0 0.62 0.04 n/a 0.32 n/a n/a 0.98 5.88
Vitamin D (IU) n/a n/a 86.184 n/a n/a 15.6 n/a n/a 101.784 610.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.06 0.0 n/a n/a n/a n/a 0.06 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 1.1 0.0 n/a 0.2 n/a 0.0 2.5 15.0
Thiamin (mg) 0.006 0.004 0.017 0.0 n/a 0.006 n/a 0.0 0.033 0.198
Riboflavin (mg) 0.012 0.026 0.017 0.0 n/a 0.033 n/a 0.0 0.089 0.534
Niacin (mg) 0.1 0.435 1.446 0.001 n/a 0.012 n/a 0.0 1.994 11.964
Pantothenic acid (mg) 0.024 0.053 0.159 0.002 n/a 0.078 n/a 0.0 0.315 1.89
Vitamin B-6 (mg) 0.03 0.057 0.057 0.0 n/a 0.009 n/a 0.0 0.152 0.912
Folate (mcg) 0.59 6.048 1.701 0.047 n/a 1.2 n/a 0.03 9.616 57.696
Vitamin B-12 (mcg) 0.0 0.58 0.66 0.0 n/a 0.05 n/a 0.0 1.29 7.74
Choline (mg) 3.0 24.6 45.9 0.3 n/a 5.0 n/a n/a 78.7 472.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.072 0.159 0.0 n/a 0.009 n/a 0.0 0.24 1.44
Threonine (g) n/a 0.272 0.465 0.001 n/a 0.027 n/a 0.0 0.765 4.59
Isoleucine (g) n/a 0.276 0.561 0.001 n/a 0.036 n/a 0.0 0.874 5.244
Leucine (g) n/a 0.446 0.913 0.001 n/a 0.06 n/a 0.0 1.42 8.52
Lysine (g) n/a 0.473 1.004 0.001 n/a 0.048 n/a 0.0 1.525 9.15
Methionine (g) n/a 0.144 0.323 0.0 n/a 0.015 n/a 0.0 0.482 2.892
Cystine (g) n/a 0.083 0.13 0.0 n/a 0.006 n/a 0.0 0.22 1.32
Phenylalanine (g) n/a 0.227 0.488 0.001 n/a 0.03 n/a 0.0 0.745 4.47
Tyrosine (g) n/a 0.204 0.386 0.001 n/a 0.03 n/a 0.0 0.62 3.72
Valine (g) n/a 0.276 0.544 0.001 n/a 0.042 n/a 0.0 0.863 5.178
Arginine (g) n/a 0.461 1.009 0.0 n/a 0.021 n/a 0.0 1.492 8.952
Histidine (g) n/a 0.121 0.232 0.0 n/a 0.018 n/a 0.0 0.372 2.232
Alanine (g) n/a 0.386 0.652 0.0 n/a 0.021 n/a 0.0 1.059 6.354
Aspartic acid (g) n/a 0.612 1.191 0.001 n/a 0.048 n/a 0.0 1.852 11.112
Glutamic acid (g) n/a 0.862 1.967 0.003 n/a 0.129 n/a 0.0 2.961 17.766
Glycine (g) n/a 0.397 0.697 0.0 n/a 0.012 n/a 0.0 1.107 6.642
Proline (g) n/a 0.261 0.38 0.001 n/a 0.06 n/a 0.0 0.702 4.212
Serine (g) n/a 0.284 0.454 0.001 n/a 0.033 n/a 0.0 0.771 4.626
Cholesterol (mg) 0.0 12.474 86.184 3.39 n/a 41.1 n/a 0.0 143.148 858.888
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.03 0.187 0.81 n/a 6.909 n/a 0.0 7.936 47.616
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.015 0.142 0.331 n/a 3.207 n/a 0.0 3.695 22.17
Polyunsaturated (g) 0.0 0.098 0.38 0.048 n/a 0.411 n/a 0.0 0.937 5.622