Receta Scallop Ceviche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. freshly-squeezed lime juice
4 x palm hearts sliced 1/2" thick
and cut into 1/2" pcs
Coarse salt to taste
Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		limes
14.07g 		scallops
37.8g 		olive oil
1.13g 		hearts
0.0g 		avocado
11.33g 		cilantro
0.57g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 6.34 0.0 n/a 0.23 0.01 n/a 6.68 80.16
Total Fat (g) 0.03 0.29 1.13 n/a 1.66 0.0 n/a 3.1 37.2
Carbohydrates (g) 1.48 0.89 0.0 n/a 0.97 0.02 n/a 3.36 40.32
Ash (g) 0.04 0.58 0.0 n/a n/a 0.01 n/a 0.63 7.56
Calories (kcal) 4.221 33.263 9.945 n/a 18.133 0.13 n/a 65.693 788.316
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 12.42 29.7 0.0 n/a 8.3 0.52 n/a 50.94 611.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.24 0.0 0.0 n/a 0.07 0.0 n/a 0.32 3.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 n/a 0.8 0.0 n/a 1.2 14.4
Calcium (mg) 4.643 9.072 0.011 n/a 1.36 0.38 n/a 15.466 185.592
Iron (mg) 0.08 0.11 0.01 n/a 0.06 0.01 n/a 0.27 3.24
Magnesium (mg) 0.844 21.168 0.0 n/a 3.287 0.147 n/a 25.446 305.352
Phosphorus (mg) 2.533 82.78 0.0 n/a 5.893 0.272 n/a 91.478 1097.736
Potassium (mg) 14.351 121.713 0.011 n/a 54.967 2.952 n/a 193.995 2327.94
Sodium (mg) 0.281 60.857 0.023 n/a 0.793 0.261 n/a 62.215 746.58
Zinc (mg) 0.02 0.36 0.0 n/a 0.07 0.0 n/a 0.45 5.4
Copper (mg) 0.01 0.019 0.0 n/a 0.022 0.001 n/a 0.052 0.624
Manganese (mg) 0.001 0.034 0.0 n/a n/a 0.002 n/a 0.038 0.456
Selenium (mcg) 0.1 8.4 0.0 n/a 0.0 0.0 n/a 8.5 102.0
Vitamin A, IU (IU) 7.035 18.9 0.0 n/a n/a 38.239 n/a 64.173 770.076
Retinol (mcg) 0.0 5.67 0.0 n/a 0.0 0.0 n/a 5.67 68.04
Vitamin A, RAE (mcg_RAE) 0.281 5.67 0.0 n/a 0.793 1.91 n/a 8.654 103.848
Beta Carotene (mcg) 4.221 0.0 0.0 n/a 7.027 22.27 n/a 33.518 402.216
Vitamin E (mg) 0.03 0.0 0.16 n/a 0.23 0.01 n/a 0.44 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 30.713 4.902 n/a 35.615 427.38
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.1 1.1 0.0 n/a 1.1 0.2 n/a 6.5 78.0
Thiamin (mg) 0.004 0.004 0.0 n/a 0.008 0.0 n/a 0.016 0.192
Riboflavin (mg) 0.003 0.026 0.0 n/a 0.015 0.001 n/a 0.045 0.54
Niacin (mg) 0.028 0.435 0.0 n/a 0.197 0.006 n/a 0.666 7.992
Pantothenic acid (mg) 0.031 0.053 0.0 n/a n/a 0.003 n/a 0.087 1.044
Vitamin B-6 (mg) 0.006 0.057 0.0 n/a 0.029 0.001 n/a 0.093 1.116
Folate (mcg) 1.126 6.048 0.0 n/a 9.18 0.351 n/a 16.705 200.46
Vitamin B-12 (mcg) 0.0 0.58 0.0 n/a 0.0 0.0 n/a 0.58 6.96
Choline (mg) 0.7 24.6 0.0 n/a 1.6 0.1 n/a 27.0 324.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.072 0.0 n/a n/a n/a n/a 0.072 0.864
Threonine (g) n/a 0.272 0.0 n/a n/a n/a n/a 0.272 3.264
Isoleucine (g) n/a 0.276 0.0 n/a n/a n/a n/a 0.276 3.312
Leucine (g) n/a 0.446 0.0 n/a n/a n/a n/a 0.446 5.352
Lysine (g) 0.001 0.472 0.0 n/a n/a n/a n/a 0.474 5.688
Methionine (g) 0.0 0.144 0.0 n/a n/a n/a n/a 0.144 1.728
Cystine (g) n/a 0.083 0.0 n/a n/a n/a n/a 0.083 0.996
Phenylalanine (g) n/a 0.227 0.0 n/a n/a n/a n/a 0.227 2.724
Tyrosine (g) n/a 0.204 0.0 n/a n/a n/a n/a 0.204 2.448
Valine (g) n/a 0.276 0.0 n/a n/a n/a n/a 0.276 3.312
Arginine (g) n/a 0.461 0.0 n/a n/a n/a n/a 0.461 5.532
Histidine (g) n/a 0.121 0.0 n/a n/a n/a n/a 0.121 1.452
Alanine (g) n/a 0.386 0.0 n/a n/a n/a n/a 0.386 4.632
Aspartic acid (g) n/a 0.612 0.0 n/a n/a n/a n/a 0.612 7.344
Glutamic acid (g) n/a 0.862 0.0 n/a n/a n/a n/a 0.862 10.344
Glycine (g) n/a 0.397 0.0 n/a n/a n/a n/a 0.397 4.764
Proline (g) n/a 0.261 0.0 n/a n/a n/a n/a 0.261 3.132
Serine (g) n/a 0.283 0.0 n/a n/a n/a n/a 0.283 3.396
Cholesterol (mg) 0.0 12.474 0.0 n/a 0.0 0.0 n/a 12.474 149.688
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.03 0.155 n/a 0.241 0.0 n/a 0.43 5.16
Phytosterols (mg) n/a n/a 2.486 n/a n/a 0.028 n/a 2.515 30.18
Monounsaturated Fat (g) 0.003 0.015 0.821 n/a 1.111 0.002 n/a 1.951 23.412
Polyunsaturated (g) 0.008 0.098 0.118 n/a 0.206 0.0 n/a 0.432 5.184