Receta Scallop Salad With Haricots Verts And Truffle Oil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	shallot 6.6g	canola oil 17.5g	scallops 85.0g	flour 7.82g	salt 0.0g	slender 14.0g	truffle oil 6.75g	truffle oil 2.25g	chives 12.0g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.0	14.26	0.81	n/a	7.9	0.0	0.0	0.22	23.35	46.7
Total Fat (g)	0.01	17.5	0.65	0.08	n/a	0.49	6.75	2.25	0.01	27.73	55.46
Carbohydrates (g)	1.11	0.0	2.01	5.96	n/a	3.95	0.0	0.0	0.68	13.7	27.4
Ash (g)	0.05	0.0	1.3	0.04	n/a	n/a	0.0	0.0	0.08	1.47	2.94
Calories (kcal)	4.752	154.7	74.8	28.447	n/a	51.8	59.67	19.89	3.0	397.059	794.118
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.27	0.0	66.78	0.93	n/a	1.16	0.0	0.0	11.02	85.16	170.32
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.02	n/a	0.0	0.0	0.0	0.25	0.27	0.54
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.2	n/a	0.7	0.0	0.0	0.4	1.3	2.6
Calcium (mg)	2.442	0.0	20.4	1.172	n/a	61.32	0.068	0.023	7.32	92.744	185.488
Iron (mg)	0.08	0.0	0.25	0.36	n/a	6.22	0.04	0.01	0.23	7.19	14.38
Magnesium (mg)	1.386	0.0	47.6	1.719	n/a	5.32	0.0	0.0	2.4	58.425	116.85
Phosphorus (mg)	3.96	0.0	186.15	8.44	n/a	123.48	0.0	0.0	3.96	325.99	651.98
Potassium (mg)	22.044	0.0	273.7	8.362	n/a	52.92	0.068	0.023	31.2	388.316	776.632
Sodium (mg)	0.792	0.0	136.85	0.156	n/a	91.42	0.135	0.045	0.48	229.878	459.756
Zinc (mg)	0.03	0.0	0.81	0.05	n/a	0.55	0.0	0.0	0.05	1.49	2.98
Copper (mg)	0.006	0.0	0.043	0.011	n/a	0.216	0.0	0.0	0.007	0.282	0.564
Manganese (mg)	0.019	0.0	0.077	0.053	n/a	n/a	0.0	0.0	0.016	0.164	0.328
Selenium (mcg)	0.1	0.0	18.9	2.6	n/a	0.1	0.0	0.0	0.1	21.8	43.6
Vitamin A, IU (IU)	78.54	0.0	42.5	0.0	n/a	n/a	0.0	0.0	480.0	601.04	1202.08
Retinol (mcg)	0.0	0.0	12.75	0.0	n/a	0.0	0.0	0.0	0.0	12.75	25.5
Vitamin A, RAE (mcg_RAE)	3.96	0.0	12.75	0.0	n/a	0.0	0.0	0.0	24.0	40.71	81.42
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	288.0	288.0	576.0
Vitamin E (mg)	n/a	3.06	0.0	0.0	n/a	0.05	0.97	0.32	0.03	4.42	8.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	1.407	n/a	0.0	0.0	0.0	109.92	111.327	222.654
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	n/a	n/a	0.01	0.0	n/a	0.02	0.04
Tocopherol, gamma (mg)	n/a	4.78	0.0	0.03	n/a	n/a	0.06	0.02	n/a	4.89	9.78
Tocopherol, delta (mg)	n/a	0.17	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.17	0.34
Vitamin C (mg)	0.5	0.0	2.6	0.0	n/a	0.0	0.0	0.0	5.5	8.6	17.2
Thiamin (mg)	0.004	0.0	0.009	0.062	n/a	0.963	0.0	0.0	0.008	1.046	2.092
Riboflavin (mg)	0.001	0.0	0.06	0.038	n/a	1.008	0.0	0.0	0.017	1.124	2.248
Niacin (mg)	0.013	0.0	0.978	0.461	n/a	4.938	0.0	0.0	0.024	6.414	12.828
Pantothenic acid (mg)	0.019	0.0	0.119	0.034	n/a	n/a	0.0	0.0	0.007	0.18	0.36
Vitamin B-6 (mg)	0.023	0.0	0.128	0.003	n/a	0.246	0.0	0.0	0.007	0.407	0.814
Folate (mcg)	2.244	0.0	13.6	14.301	n/a	23.8	0.0	0.0	1.68	55.625	111.25
Vitamin B-12 (mcg)	n/a	0.0	1.3	0.0	n/a	0.0	0.0	0.0	0.0	1.3	2.6
Choline (mg)	n/a	0.0	55.3	0.8	n/a	25.8	0.0	0.0	0.6	82.5	165.0
Folic acid (mcg)	0.0	0.0	0.0	12.035	n/a	0.0	0.0	0.0	0.0	12.035	24.07
Tryptophan (g)	0.002	n/a	0.162	0.01	n/a	n/a	0.0	0.0	n/a	0.174	0.348
Threonine (g)	0.007	n/a	0.612	0.022	n/a	n/a	0.0	0.0	n/a	0.64	1.28
Isoleucine (g)	0.007	n/a	0.621	0.028	n/a	n/a	0.0	0.0	n/a	0.656	1.312
Leucine (g)	0.01	n/a	1.003	0.055	n/a	n/a	0.0	0.0	n/a	1.068	2.136
Lysine (g)	0.009	n/a	1.063	0.018	n/a	n/a	0.0	0.0	n/a	1.089	2.178
Methionine (g)	0.002	n/a	0.323	0.014	n/a	n/a	0.0	0.0	n/a	0.339	0.678
Cystine (g)	n/a	n/a	0.187	0.017	n/a	n/a	0.0	0.0	n/a	0.204	0.408
Phenylalanine (g)	0.005	n/a	0.51	0.041	n/a	n/a	0.0	0.0	n/a	0.556	1.112
Tyrosine (g)	0.005	n/a	0.459	0.024	n/a	n/a	0.0	0.0	n/a	0.488	0.976
Valine (g)	0.007	n/a	0.621	0.033	n/a	n/a	0.0	0.0	n/a	0.661	1.322
Arginine (g)	0.012	n/a	1.037	0.033	n/a	n/a	0.0	0.0	n/a	1.082	2.164
Histidine (g)	0.003	n/a	0.272	0.018	n/a	n/a	0.0	0.0	n/a	0.293	0.586
Alanine (g)	0.007	n/a	0.867	0.026	n/a	n/a	0.0	0.0	n/a	0.9	1.8
Aspartic acid (g)	0.015	n/a	1.377	0.034	n/a	n/a	0.0	0.0	n/a	1.427	2.854
Glutamic acid (g)	0.034	n/a	1.938	0.272	n/a	n/a	0.0	0.0	n/a	2.244	4.488
Glycine (g)	0.008	n/a	0.893	0.029	n/a	n/a	0.0	0.0	n/a	0.929	1.858
Proline (g)	0.011	n/a	0.587	0.094	n/a	n/a	0.0	0.0	n/a	0.692	1.384
Serine (g)	0.007	n/a	0.638	0.041	n/a	n/a	0.0	0.0	n/a	0.685	1.37
Cholesterol (mg)	0.0	0.0	28.05	0.0	n/a	0.0	0.0	0.0	0.0	28.05	56.1
Trans Fat (g)	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.14
Saturated Fat (g)	0.001	1.29	0.068	0.013	n/a	0.081	0.932	0.311	0.002	2.698	5.396
Phytosterols (mg)	0.33	n/a	n/a	n/a	n/a	n/a	14.918	4.973	n/a	20.22	40.44
Monounsaturated Fat (g)	0.001	11.074	0.034	0.007	n/a	0.112	4.925	1.642	0.001	17.795	35.59
Polyunsaturated (g)	0.003	4.925	0.221	0.032	n/a	0.281	0.71	0.237	0.005	6.413	12.826