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Receta Scallop Sauce For Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspoon (or possibly a little more) red pepper flakes
Salt and pepper to taste (about 1/2 teaspoon each)
Unflavored fresh bread crumbs, sauteed in oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		scallops
45.36g 		oil
10.9g 		garlic
0.24g 		pasta
45.36g 		parsley
0.3g 		pepper
0.0g 		salt
0.0g 		oil
0.0g 		bread crumbs
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.61 0.0 0.02 5.91 0.01 n/a n/a n/a n/a 13.55 135.5
Total Fat (g) 0.34 10.9 0.0 0.68 0.0 n/a n/a n/a n/a 11.93 119.3
Carbohydrates (g) 1.07 0.0 0.08 33.87 0.02 n/a n/a n/a n/a 35.04 350.4
Ash (g) 0.69 0.0 0.0 0.4 0.01 n/a n/a n/a n/a 1.1 11.0
Calories (kcal) 39.916 96.356 0.363 168.282 0.107 n/a n/a n/a n/a 305.023 3050.23
Starch (g) n/a n/a n/a 28.33 n/a n/a n/a n/a n/a 28.33 283.3
Sucrose (g) n/a n/a n/a 0.22 n/a n/a n/a n/a n/a 0.22 2.2
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.5
Fructose (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.5
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.89 n/a n/a n/a n/a n/a 0.89 8.9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 35.64 0.0 0.14 4.49 0.26 n/a n/a n/a n/a 40.53 405.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.21 0.0 n/a n/a n/a n/a 1.22 12.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.5 0.0 n/a n/a n/a n/a 1.5 15.0
Calcium (mg) 10.886 0.0 0.441 9.525 0.409 n/a n/a n/a n/a 21.261 212.61
Iron (mg) 0.13 0.0 0.0 1.5 0.02 n/a n/a n/a n/a 1.65 16.5
Magnesium (mg) 25.401 0.0 0.061 24.04 0.148 n/a n/a n/a n/a 49.65 496.5
Phosphorus (mg) 99.336 0.0 0.373 85.729 0.172 n/a n/a n/a n/a 185.609 1856.09
Potassium (mg) 146.056 0.0 0.977 101.151 1.642 n/a n/a n/a n/a 249.825 2498.25
Sodium (mg) 73.028 0.0 0.041 2.722 0.166 n/a n/a n/a n/a 75.957 759.57
Zinc (mg) 0.43 0.0 0.0 0.64 0.0 n/a n/a n/a n/a 1.08 10.8
Copper (mg) 0.023 0.0 0.001 0.132 0.0 n/a n/a n/a n/a 0.155 1.55
Manganese (mg) 0.041 n/a 0.004 0.417 0.0 n/a n/a n/a n/a 0.463 4.63
Selenium (mcg) 10.1 0.0 0.0 28.7 0.0 n/a n/a n/a n/a 38.8 388.0
Vitamin A, IU (IU) 22.68 0.0 0.022 0.0 24.969 n/a n/a n/a n/a 47.67 476.7
Retinol (mcg) 6.804 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 6.804 68.04
Vitamin A, RAE (mcg_RAE) 6.804 0.0 0.0 0.0 1.248 n/a n/a n/a n/a 8.052 80.52
Beta Carotene (mcg) 0.0 0.0 0.012 0.0 14.98 n/a n/a n/a n/a 14.992 149.92
Vitamin E (mg) 0.0 1.0 0.0 0.05 0.0 n/a n/a n/a n/a 1.06 10.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.039 8.165 16.483 n/a n/a n/a n/a 24.686 246.86
Tocopherol, beta (mg) 0.0 n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.3
Tocopherol, gamma (mg) 0.0 n/a n/a 0.4 0.0 n/a n/a n/a n/a 0.4 4.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.1 0.0 0.4 n/a n/a n/a n/a 1.8 18.0
Thiamin (mg) 0.005 0.0 0.0 0.404 0.0 n/a n/a n/a n/a 0.409 4.09
Riboflavin (mg) 0.032 0.0 0.0 0.181 0.0 n/a n/a n/a n/a 0.214 2.14
Niacin (mg) 0.522 0.0 0.002 3.257 0.004 n/a n/a n/a n/a 3.784 37.84
Pantothenic acid (mg) 0.064 0.0 0.001 0.195 0.001 n/a n/a n/a n/a 0.261 2.61
Vitamin B-6 (mg) 0.068 0.0 0.003 0.064 0.0 n/a n/a n/a n/a 0.135 1.35
Folate (mcg) 7.257 0.0 0.007 107.501 0.451 n/a n/a n/a n/a 115.216 1152.16
Vitamin B-12 (mcg) 0.69 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.69 6.9
Choline (mg) 29.5 n/a 0.1 6.8 0.0 n/a n/a n/a n/a 36.4 364.0
Folic acid (mcg) 0.0 0.0 0.0 99.336 0.0 n/a n/a n/a n/a 99.336 993.36
Tryptophan (g) 0.086 0.0 0.0 0.086 0.0 n/a n/a n/a n/a 0.173 1.73
Threonine (g) 0.327 0.0 0.0 0.209 0.0 n/a n/a n/a n/a 0.536 5.36
Isoleucine (g) 0.331 0.0 0.001 0.231 0.0 n/a n/a n/a n/a 0.563 5.63
Leucine (g) 0.535 0.0 0.001 0.449 0.001 n/a n/a n/a n/a 0.986 9.86
Lysine (g) 0.567 0.0 0.001 0.136 0.001 n/a n/a n/a n/a 0.704 7.04
Methionine (g) 0.172 0.0 0.0 0.068 0.0 n/a n/a n/a n/a 0.241 2.41
Cystine (g) 0.1 0.0 0.0 0.118 0.0 n/a n/a n/a n/a 0.218 2.18
Phenylalanine (g) 0.272 0.0 0.0 0.304 0.0 n/a n/a n/a n/a 0.577 5.77
Tyrosine (g) 0.245 0.0 0.0 0.109 0.0 n/a n/a n/a n/a 0.354 3.54
Valine (g) 0.331 0.0 0.001 0.268 0.001 n/a n/a n/a n/a 0.6 6.0
Arginine (g) 0.553 0.0 0.002 0.213 0.0 n/a n/a n/a n/a 0.768 7.68
Histidine (g) 0.145 0.0 0.0 0.136 0.0 n/a n/a n/a n/a 0.282 2.82
Alanine (g) 0.463 0.0 0.0 0.2 0.001 n/a n/a n/a n/a 0.663 6.63
Aspartic acid (g) 0.735 0.0 0.001 0.281 0.001 n/a n/a n/a n/a 1.018 10.18
Glutamic acid (g) 1.034 0.0 0.002 2.087 0.001 n/a n/a n/a n/a 3.123 31.23
Glycine (g) 0.476 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.677 6.77
Proline (g) 0.313 0.0 0.0 0.712 0.001 n/a n/a n/a n/a 1.026 10.26
Serine (g) 0.34 0.0 0.0 0.281 0.0 n/a n/a n/a n/a 0.622 6.22
Cholesterol (mg) 14.968 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 14.968 149.68
Trans Fat (g) n/a 0.281 n/a 0.0 n/a n/a n/a n/a n/a 0.281 2.81
Saturated Fat (g) 0.036 0.81 0.0 0.127 0.0 n/a n/a n/a n/a 0.974 9.74
Phytosterols (mg) n/a 27.25 n/a n/a 0.015 n/a n/a n/a n/a 27.265 272.65
Monounsaturated Fat (g) 0.018 2.478 0.0 0.077 0.001 n/a n/a n/a n/a 2.574 25.74
Polyunsaturated (g) 0.118 7.1 0.001 0.254 0.0 n/a n/a n/a n/a 7.473 74.73