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Receta Scallop Slivers In The Shell - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Live sea scallops in the shell
    Salt to taste
    Freshly-grnd black pepper to taste
    Rustic sourdough toast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
13.5g 		salt
0.0g 		chives
3.0g 		shallot
2.2g 		lemon
7.69g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.05 0.06 0.08 0.19 0.76
Total Fat (g) 13.5 n/a 0.0 0.0 0.02 13.53 54.12
Carbohydrates (g) 0.0 n/a 0.17 0.37 0.72 1.26 5.04
Ash (g) 0.0 n/a 0.02 0.02 0.02 0.06 0.24
Calories (kcal) 119.34 n/a 0.75 1.584 2.229 123.903 495.612
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 n/a 2.75 1.76 6.84 11.35 45.4
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.06 n/a 0.19 0.26 1.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.1 n/a 0.2 0.3 1.2
Calcium (mg) 0.135 n/a 1.83 0.814 1.998 4.777 19.108
Iron (mg) 0.08 n/a 0.06 0.03 0.05 0.21 0.84
Magnesium (mg) 0.0 n/a 0.6 0.462 0.615 1.677 6.708
Phosphorus (mg) 0.0 n/a 0.99 1.32 1.23 3.54 14.16
Potassium (mg) 0.135 n/a 7.8 7.348 10.605 25.888 103.552
Sodium (mg) 0.27 n/a 0.12 0.264 0.154 0.808 3.232
Zinc (mg) 0.0 n/a 0.01 0.01 0.0 0.03 0.12
Copper (mg) 0.0 n/a 0.002 0.002 0.003 0.007 0.028
Manganese (mg) 0.0 n/a 0.004 0.006 0.002 0.013 0.052
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 n/a 120.0 26.18 1.691 147.871 591.484
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 6.0 1.32 0.077 7.397 29.588
Beta Carotene (mcg) 0.0 n/a 72.0 n/a 0.231 72.231 288.924
Vitamin E (mg) 1.94 n/a 0.01 n/a 0.01 1.96 7.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 27.48 n/a 0.845 28.325 113.3
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a 0.11 0.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 1.4 0.2 4.1 5.6 22.4
Thiamin (mg) 0.0 n/a 0.002 0.001 0.003 0.006 0.024
Riboflavin (mg) 0.0 n/a 0.004 0.0 0.002 0.006 0.024
Niacin (mg) 0.0 n/a 0.006 0.004 0.008 0.018 0.072
Pantothenic acid (mg) 0.0 n/a 0.002 0.006 0.015 0.023 0.092
Vitamin B-6 (mg) 0.0 n/a 0.002 0.008 0.006 0.016 0.064
Folate (mcg) 0.0 n/a 0.42 0.748 0.845 2.013 8.052
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.1 n/a 0.4 0.6 2.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Threonine (g) 0.0 n/a n/a 0.002 n/a 0.002 0.008
Isoleucine (g) 0.0 n/a n/a 0.002 n/a 0.002 0.008
Leucine (g) 0.0 n/a n/a 0.003 n/a 0.003 0.012
Lysine (g) 0.0 n/a n/a 0.003 n/a 0.003 0.012
Methionine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a 0.002 n/a 0.002 0.008
Tyrosine (g) 0.0 n/a n/a 0.002 n/a 0.002 0.008
Valine (g) 0.0 n/a n/a 0.002 n/a 0.002 0.008
Arginine (g) 0.0 n/a n/a 0.004 n/a 0.004 0.016
Histidine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.004
Alanine (g) 0.0 n/a n/a 0.002 n/a 0.002 0.008
Aspartic acid (g) 0.0 n/a n/a 0.005 n/a 0.005 0.02
Glutamic acid (g) 0.0 n/a n/a 0.011 n/a 0.011 0.044
Glycine (g) 0.0 n/a n/a 0.003 n/a 0.003 0.012
Proline (g) 0.0 n/a n/a 0.004 n/a 0.004 0.016
Serine (g) 0.0 n/a n/a 0.002 n/a 0.002 0.008
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 n/a 0.001 0.0 0.003 1.868 7.472
Phytosterols (mg) 29.835 n/a n/a 0.11 n/a 29.945 119.78
Monounsaturated Fat (g) 9.85 n/a 0.0 0.0 0.001 9.851 39.404
Polyunsaturated (g) 1.42 n/a 0.001 0.001 0.007 1.429 5.716