Receta Scalloped Eggplant Italian - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg plus 1 egg white, beaten well
1 1/2 fine bread crumbs
Dash of Tabasco
Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggplant
176.14g 		bread crumbs
0.0g 		mozzarella
56.7g 		tomatoes sauce
122.5g 		oregano
0.25g 		garlic
0.35g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.78 n/a 12.57 1.62 0.03 0.06 n/a 16.05 64.2
Total Fat (g) 0.33 n/a 12.67 0.22 0.03 0.0 n/a 13.26 53.04
Carbohydrates (g) 10.04 n/a 1.24 6.59 0.16 0.25 n/a 18.29 73.16
Ash (g) 1.23 n/a 1.86 2.45 0.02 0.01 n/a 5.57 22.28
Calories (kcal) 42.274 n/a 170.1 29.4 0.765 1.162 n/a 243.701 974.804
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.32 0.0 n/a n/a 0.34 1.36
Glucose (dextrose) (g) n/a n/a 0.32 2.85 0.0 n/a n/a 3.18 12.72
Fructose (g) n/a n/a 0.09 2.03 0.0 n/a n/a 2.12 8.48
Lactose (g) n/a n/a 0.04 0.0 0.0 n/a n/a 0.04 0.16
Maltose (g) n/a n/a 0.05 0.0 0.0 n/a n/a 0.05 0.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 162.77 n/a 28.36 111.62 0.02 0.02 n/a 302.79 1211.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.14 n/a 0.58 5.21 0.01 0.09 n/a 10.02 40.08
Galactose (g) n/a n/a 0.09 0.0 0.0 n/a n/a 0.09 0.36
Dietary Fiber (g) 6.0 n/a 0.0 1.8 0.1 0.0 n/a 8.0 32.0
Calcium (mg) 15.853 n/a 286.335 15.925 3.94 0.28 n/a 322.333 1289.332
Iron (mg) 0.42 n/a 0.25 1.25 0.11 0.01 n/a 2.04 8.16
Magnesium (mg) 24.66 n/a 11.34 19.6 0.675 0.203 n/a 56.478 225.912
Phosphorus (mg) 44.036 n/a 200.718 31.85 0.5 1.46 n/a 278.563 1114.252
Potassium (mg) 405.128 n/a 43.092 405.475 4.173 3.854 n/a 861.721 3446.884
Sodium (mg) 3.523 n/a 355.509 641.9 0.038 0.091 n/a 1001.06 4004.24
Zinc (mg) 0.28 n/a 1.66 0.25 0.01 0.01 n/a 2.2 8.8
Copper (mg) 0.141 n/a 0.006 0.147 0.002 0.001 n/a 0.296 1.184
Manganese (mg) 0.44 n/a 0.017 0.135 0.012 0.002 n/a 0.606 2.424
Selenium (mcg) 0.5 n/a 9.6 0.2 0.0 0.1 n/a 10.6 42.4
Vitamin A, IU (IU) 47.559 n/a 383.292 530.425 17.258 0.0 n/a 978.533 3914.132
Retinol (mcg) 0.0 n/a 98.658 0.0 0.0 0.0 n/a 98.658 394.632
Vitamin A, RAE (mcg_RAE) 1.761 n/a 101.493 26.95 0.863 0.0 n/a 131.067 524.268
Beta Carotene (mcg) 28.183 n/a 32.319 317.275 10.28 0.0 n/a 388.057 1552.228
Vitamin E (mg) 0.53 n/a 0.11 1.74 0.05 0.0 n/a 2.43 9.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 17124.275 0.0 0.0 n/a 17124.275 68497.1
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 28.175 2.155 0.0 n/a 30.33 121.32
Tocopherol, beta (mg) n/a n/a n/a 0.02 0.03 0.0 n/a 0.05 0.2
Tocopherol, gamma (mg) n/a n/a n/a 0.12 0.05 0.0 n/a 0.17 0.68
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.04
Vitamin C (mg) 3.9 n/a 0.0 8.6 0.1 0.1 n/a 12.6 50.4
Thiamin (mg) 0.07 n/a 0.017 0.025 0.001 0.002 n/a 0.114 0.456
Riboflavin (mg) 0.07 n/a 0.159 0.086 0.001 0.001 n/a 0.316 1.264
Niacin (mg) 1.145 n/a 0.057 1.201 0.016 0.002 n/a 2.42 9.68
Pantothenic acid (mg) 0.493 n/a 0.079 0.38 n/a n/a n/a 0.952 3.808
Vitamin B-6 (mg) 0.141 n/a 0.023 0.123 0.003 0.01 n/a 0.299 1.196
Folate (mcg) 38.751 n/a 3.969 13.475 0.685 0.007 n/a 56.887 227.548
Vitamin B-12 (mcg) 0.0 n/a 1.29 0.0 0.0 0.0 n/a 1.29 5.16
Choline (mg) 12.2 n/a 8.7 12.1 0.1 0.2 n/a 33.3 133.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.018 n/a 0.295 0.012 n/a 0.001 n/a 0.325 1.3
Threonine (g) 0.07 n/a 0.556 0.049 n/a 0.002 n/a 0.677 2.708
Isoleucine (g) 0.088 n/a 0.646 0.037 n/a 0.002 n/a 0.773 3.092
Leucine (g) 0.106 n/a 1.038 0.049 n/a 0.004 n/a 1.196 4.784
Lysine (g) 0.088 n/a 0.55 0.049 n/a 0.002 n/a 0.689 2.756
Methionine (g) 0.018 n/a 0.295 0.012 n/a 0.001 n/a 0.326 1.304
Cystine (g) 0.018 n/a 0.068 0.012 n/a 0.001 n/a 0.098 0.392
Phenylalanine (g) 0.07 n/a 0.573 0.123 n/a 0.002 n/a 0.767 3.068
Tyrosine (g) 0.053 n/a 0.59 0.025 n/a 0.001 n/a 0.668 2.672
Valine (g) 0.088 n/a 0.748 0.037 n/a 0.002 n/a 0.876 3.504
Arginine (g) 0.106 n/a 0.295 0.037 n/a 0.006 n/a 0.443 1.772
Histidine (g) 0.035 n/a 0.295 0.025 n/a 0.001 n/a 0.356 1.424
Alanine (g) 0.088 n/a 0.403 0.049 n/a 0.001 n/a 0.541 2.164
Aspartic acid (g) 0.282 n/a 0.924 0.245 n/a 0.005 n/a 1.456 5.824
Glutamic acid (g) 0.335 n/a 2.529 0.796 n/a 0.007 n/a 3.667 14.668
Glycine (g) 0.07 n/a 0.295 0.037 n/a 0.002 n/a 0.404 1.616
Proline (g) 0.07 n/a 1.332 0.025 n/a 0.001 n/a 1.428 5.712
Serine (g) 0.07 n/a 0.42 0.049 n/a 0.002 n/a 0.541 2.164
Cholesterol (mg) 0.0 n/a 44.793 0.0 0.0 0.0 n/a 44.793 179.172
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.053 n/a 7.456 0.037 0.007 0.0 n/a 7.553 30.212
Phytosterols (mg) 12.33 n/a n/a n/a 0.508 0.028 n/a 12.865 51.46
Monounsaturated Fat (g) 0.035 n/a 3.725 0.037 0.002 0.0 n/a 3.799 15.196
Polyunsaturated (g) 0.141 n/a 0.437 0.086 0.013 0.001 n/a 0.678 2.712