Receta Scalloped Eggplant Strata - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggplant
370.98g |
cherry
31.74g |
onion
9.0g |
kosher salt
6.0g |
pepper
1.05g |
garlic
1.4g |
cheddar cheese
113.0g |
milk
366.0g |
eggs
132.0g |
butter
28.4g |
cheese
28.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.75 | 0.34 | 0.1 | 0.0 | 0.11 | 0.24 | 28.14 | 11.79 | 16.61 | 0.24 | 6.97 | 68.27 | 68.27 |
Total Fat (g) | 0.7 | 0.06 | 0.01 | 0.0 | 0.03 | 0.01 | 37.45 | 11.9 | 13.12 | 23.04 | 9.28 | 95.6 | 95.6 |
Carbohydrates (g) | 21.15 | 5.08 | 0.84 | 0.0 | 0.68 | 1.02 | 1.45 | 16.54 | 1.02 | 0.02 | 0.36 | 48.15 | 48.15 |
Ash (g) | 2.6 | 0.15 | 0.03 | 5.99 | 0.05 | 0.05 | 4.44 | 2.53 | 1.14 | 0.6 | 1.1 | 18.66 | 18.66 |
Calories (kcal) | 89.035 | 19.996 | 3.6 | 0.0 | 2.678 | 4.648 | 455.39 | 219.6 | 188.76 | 203.628 | 112.84 | 1300.175 | 1300.175 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | 0.09 | n/a | n/a | n/a | 0.27 | 0.0 | 0.15 | n/a | 0.07 | 0.62 | 0.62 |
Glucose (dextrose) (g) | n/a | 2.09 | 0.18 | n/a | n/a | n/a | n/a | 0.0 | 0.28 | n/a | n/a | 2.55 | 2.55 |
Fructose (g) | n/a | 1.7 | 0.12 | n/a | n/a | n/a | n/a | 0.0 | 0.15 | n/a | n/a | 1.97 | 1.97 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.26 | 19.25 | 0.15 | n/a | 0.06 | 19.72 | 19.72 |
Maltose (g) | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.17 | 0.0 | 0.15 | n/a | 0.04 | 0.39 | 0.39 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 342.82 | 26.11 | 8.02 | 0.01 | 0.11 | 0.09 | 41.53 | 323.25 | 100.11 | 4.51 | 10.29 | 856.85 | 856.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.72 | 4.07 | 0.38 | 0.0 | 0.01 | 0.34 | 0.59 | 19.25 | 1.02 | 0.02 | 0.15 | 34.53 | 34.53 |
Galactose (g) | n/a | 0.19 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.15 | n/a | n/a | 0.33 | 0.33 |
Dietary Fiber (g) | 12.6 | 0.7 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.8 | 13.8 |
Calcium (mg) | 33.388 | 4.126 | 2.07 | 1.44 | 4.589 | 1.12 | 814.73 | 413.58 | 69.96 | 6.816 | 201.88 | 1553.699 | 1553.699 |
Iron (mg) | 0.89 | 0.11 | 0.02 | 0.02 | 0.3 | 0.04 | 0.77 | 0.11 | 2.42 | 0.01 | 0.19 | 4.87 | 4.87 |
Magnesium (mg) | 51.937 | 3.491 | 0.9 | 0.06 | 2.037 | 0.812 | 31.64 | 36.6 | 15.84 | 0.568 | 7.84 | 151.726 | 151.726 |
Phosphorus (mg) | 92.745 | 6.665 | 2.61 | 0.0 | 1.817 | 5.838 | 578.56 | 333.06 | 252.12 | 6.816 | 143.36 | 1423.591 | 1423.591 |
Potassium (mg) | 853.254 | 70.463 | 13.14 | 0.48 | 13.22 | 15.414 | 110.74 | 523.38 | 176.88 | 6.816 | 27.44 | 1811.226 | 1811.226 |
Sodium (mg) | 7.42 | 0.0 | 0.36 | 2325.48 | 0.462 | 0.364 | 701.73 | 146.4 | 184.8 | 163.584 | 173.88 | 3704.48 | 3704.48 |
Zinc (mg) | 0.59 | 0.02 | 0.02 | 0.01 | 0.01 | 0.04 | 3.51 | 1.46 | 1.47 | 0.03 | 0.87 | 8.03 | 8.03 |
Copper (mg) | 0.297 | 0.019 | 0.004 | 0.002 | 0.012 | 0.002 | 0.034 | 0.037 | 0.132 | 0.0 | 0.008 | 0.546 | 0.546 |
Manganese (mg) | 0.927 | 0.022 | 0.012 | 0.006 | 0.059 | 0.008 | 0.011 | 0.0 | 0.053 | 0.0 | 0.003 | 1.101 | 1.101 |
Selenium (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 15.7 | 13.5 | 41.8 | 0.3 | 3.9 | 77.0 | 77.0 |
Vitamin A, IU (IU) | 100.165 | 20.314 | 0.18 | 0.0 | 3.14 | 0.0 | 1132.26 | 373.32 | 642.84 | 709.716 | 280.56 | 3262.494 | 3262.494 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 291.54 | 102.48 | 183.48 | 190.564 | 72.24 | 840.304 | 840.304 |
Vitamin A, RAE (mcg_RAE) | 3.71 | 0.952 | 0.0 | 0.0 | 0.158 | 0.0 | 299.45 | 102.48 | 184.8 | 194.256 | 74.2 | 860.006 | 860.006 |
Beta Carotene (mcg) | 59.357 | 12.061 | 0.09 | 0.0 | 1.638 | 0.0 | 96.05 | 18.3 | 13.2 | 44.872 | 23.8 | 269.368 | 269.368 |
Vitamin E (mg) | 1.11 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.33 | 0.22 | 1.28 | 0.66 | 0.08 | 3.72 | 3.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 13.56 | 146.4 | 46.2 | 15.904 | 3.36 | 225.424 | 225.424 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 26.979 | 0.36 | 0.0 | 2.153 | 0.0 | 0.0 | 0.0 | 436.92 | 0.0 | 0.0 | 466.412 | 466.412 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | 0.05 | 0.0 | 0.0 | 0.04 | 0.66 | 0.0 | 0.0 | 0.76 | 0.76 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.03 |
Vitamin C (mg) | 8.2 | 2.2 | 0.7 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 11.5 |
Thiamin (mg) | 0.148 | 0.01 | 0.005 | 0.0 | 0.001 | 0.007 | 0.034 | 0.146 | 0.092 | 0.003 | 0.008 | 0.454 | 0.454 |
Riboflavin (mg) | 0.148 | 0.01 | 0.003 | 0.0 | 0.003 | 0.002 | 0.429 | 0.659 | 0.634 | 0.009 | 0.106 | 2.002 | 2.002 |
Niacin (mg) | 2.411 | 0.048 | 0.011 | 0.0 | 0.012 | 0.01 | 0.09 | 0.403 | 0.092 | 0.011 | 0.022 | 3.111 | 3.111 |
Pantothenic acid (mg) | 1.039 | 0.063 | 0.011 | 0.0 | n/a | n/a | 0.463 | 1.318 | 1.901 | 0.031 | 0.115 | 4.941 | 4.941 |
Vitamin B-6 (mg) | 0.297 | 0.016 | 0.011 | 0.0 | 0.004 | 0.041 | 0.079 | 0.146 | 0.185 | 0.0 | 0.02 | 0.798 | 0.798 |
Folate (mcg) | 81.616 | 1.27 | 1.71 | 0.0 | 0.105 | 0.028 | 20.34 | 18.3 | 62.04 | 0.852 | 5.04 | 191.3 | 191.3 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 1.61 | 1.7 | 0.05 | 0.23 | 4.53 | 4.53 |
Choline (mg) | 25.6 | 1.9 | 0.5 | 0.0 | 0.1 | 0.9 | 18.6 | 52.3 | 331.5 | 5.3 | 4.6 | 441.5 | 441.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.037 | 0.003 | 0.001 | 0.0 | n/a | 0.003 | 0.362 | 0.293 | 0.224 | 0.003 | 0.09 | 1.015 | 1.015 |
Threonine (g) | 0.148 | 0.006 | 0.002 | 0.0 | n/a | 0.007 | 1.006 | 0.512 | 0.739 | 0.011 | 0.249 | 2.681 | 2.681 |
Isoleucine (g) | 0.185 | 0.006 | 0.001 | 0.0 | n/a | 0.009 | 1.752 | 0.622 | 0.884 | 0.014 | 0.434 | 3.908 | 3.908 |
Leucine (g) | 0.223 | 0.01 | 0.003 | 0.0 | n/a | 0.014 | 2.701 | 0.988 | 1.439 | 0.023 | 0.669 | 6.069 | 6.069 |
Lysine (g) | 0.185 | 0.01 | 0.004 | 0.0 | n/a | 0.008 | 2.339 | 0.512 | 1.201 | 0.02 | 0.58 | 4.859 | 4.859 |
Methionine (g) | 0.037 | 0.003 | 0.0 | 0.0 | n/a | 0.005 | 0.735 | 0.293 | 0.502 | 0.006 | 0.182 | 1.762 | 1.762 |
Cystine (g) | 0.037 | 0.003 | 0.0 | 0.0 | n/a | 0.002 | 0.147 | 0.073 | 0.356 | 0.003 | 0.036 | 0.658 | 0.658 |
Phenylalanine (g) | 0.148 | 0.006 | 0.003 | 0.0 | n/a | 0.007 | 1.48 | 0.549 | 0.898 | 0.011 | 0.367 | 3.469 | 3.469 |
Tyrosine (g) | 0.111 | 0.003 | 0.001 | 0.0 | n/a | 0.003 | 1.356 | 0.549 | 0.66 | 0.011 | 0.336 | 3.031 | 3.031 |
Valine (g) | 0.185 | 0.006 | 0.002 | 0.0 | n/a | 0.01 | 1.876 | 0.695 | 1.135 | 0.017 | 0.465 | 4.392 | 4.392 |
Arginine (g) | 0.223 | 0.006 | 0.009 | 0.0 | n/a | 0.023 | 1.062 | 0.293 | 1.082 | 0.009 | 0.263 | 2.97 | 2.97 |
Histidine (g) | 0.074 | 0.006 | 0.001 | 0.0 | n/a | 0.004 | 0.983 | 0.293 | 0.409 | 0.006 | 0.244 | 2.02 | 2.02 |
Alanine (g) | 0.185 | 0.01 | 0.002 | 0.0 | n/a | 0.005 | 0.791 | 0.366 | 0.977 | 0.009 | 0.196 | 2.54 | 2.54 |
Aspartic acid (g) | 0.594 | 0.181 | 0.008 | 0.0 | n/a | 0.018 | 1.808 | 0.878 | 1.756 | 0.017 | 0.448 | 5.708 | 5.708 |
Glutamic acid (g) | 0.705 | 0.025 | 0.023 | 0.0 | n/a | 0.03 | 6.882 | 2.379 | 2.218 | 0.051 | 1.705 | 14.018 | 14.018 |
Glycine (g) | 0.148 | 0.006 | 0.003 | 0.0 | n/a | 0.007 | 0.486 | 0.293 | 0.568 | 0.006 | 0.12 | 1.637 | 1.637 |
Proline (g) | 0.148 | 0.013 | 0.001 | 0.0 | n/a | 0.004 | 3.175 | 1.244 | 0.673 | 0.023 | 0.787 | 6.068 | 6.068 |
Serine (g) | 0.148 | 0.01 | 0.002 | 0.0 | n/a | 0.007 | 1.65 | 0.403 | 1.28 | 0.014 | 0.409 | 3.923 | 3.923 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.65 | 36.6 | 558.36 | 61.06 | 29.4 | 804.07 | 804.07 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.111 | 0.013 | 0.004 | 0.0 | 0.01 | 0.002 | 23.832 | 6.844 | 4.092 | 14.589 | 5.905 | 55.402 | 55.402 |
Phytosterols (mg) | 25.969 | 3.809 | 1.35 | 0.0 | 0.966 | 0.112 | n/a | n/a | n/a | n/a | n/a | 32.205 | 32.205 |
Monounsaturated Fat (g) | 0.074 | 0.016 | 0.001 | 0.0 | 0.011 | 0.0 | 10.611 | 2.965 | 5.029 | 5.97 | 2.629 | 27.305 | 27.305 |
Polyunsaturated (g) | 0.297 | 0.016 | 0.002 | 0.0 | 0.012 | 0.005 | 1.062 | 0.732 | 1.795 | 0.863 | 0.263 | 5.048 | 5.048 |