Receta Scalloped French Fried Potatoes - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
11.35g |
peppers
9.16g |
celery
6.74g |
flour
6.25g |
salt
0.9g |
pepper
0.03g |
milk
97.6g |
pimiento
8.13g |
carrots
8.54g |
cheese
34.02g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.08 | 0.05 | 0.65 | 0.0 | 0.0 | 3.29 | 1.8 | 0.08 | 7.55 | 13.59 | 135.9 |
Total Fat (g) | 9.21 | 0.02 | 0.01 | 0.06 | 0.0 | 0.0 | 0.95 | 2.54 | 0.02 | 10.61 | 23.41 | 234.1 |
Carbohydrates (g) | 0.01 | 0.43 | 0.2 | 4.77 | 0.0 | 0.02 | 4.87 | 0.14 | 0.82 | 0.54 | 11.79 | 117.9 |
Ash (g) | 0.24 | 0.04 | 0.05 | 0.03 | 0.9 | 0.0 | 0.73 | n/a | 0.08 | 0.75 | 2.82 | 28.2 |
Calories (kcal) | 81.38 | 1.833 | 1.079 | 22.75 | 0.0 | 0.066 | 40.992 | 30.499 | 3.503 | 127.571 | 309.672 | 3096.72 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | 0.12 | 1.2 |
Sucrose (g) | n/a | 0.01 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.31 | n/a | 0.32 | 3.2 |
Glucose (dextrose) (g) | n/a | 0.11 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.19 | 1.9 |
Fructose (g) | n/a | 0.1 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | 0.18 | 1.8 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5.08 | n/a | 0.0 | n/a | 5.08 | 50.8 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.8 | 8.6 | 6.43 | 0.75 | 0.0 | 0.0 | 87.76 | 3.18 | 7.54 | 14.56 | 130.63 | 1306.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.22 | 0.12 | 0.02 | 0.0 | 0.0 | 5.08 | 0.05 | 0.4 | 0.15 | 6.05 | 60.5 |
Galactose (g) | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.4 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 7.0 |
Calcium (mg) | 2.724 | 0.916 | 2.697 | 0.938 | 0.216 | 0.114 | 116.144 | 49.937 | 2.82 | 209.557 | 386.061 | 3860.61 |
Iron (mg) | 0.0 | 0.03 | 0.01 | 0.29 | 0.0 | 0.01 | 0.03 | 0.03 | 0.03 | 0.13 | 0.57 | 5.7 |
Magnesium (mg) | 0.227 | 0.916 | 0.742 | 1.375 | 0.009 | 0.05 | 10.736 | 1.789 | 1.025 | 7.484 | 24.354 | 243.54 |
Phosphorus (mg) | 2.724 | 1.833 | 1.618 | 6.75 | 0.0 | 0.045 | 92.72 | 60.51 | 2.99 | 253.442 | 422.631 | 4226.31 |
Potassium (mg) | 2.724 | 16.036 | 17.529 | 6.688 | 0.072 | 0.327 | 146.4 | 13.175 | 27.341 | 55.111 | 285.403 | 2854.03 |
Sodium (mg) | 65.376 | 0.275 | 5.393 | 0.125 | 348.822 | 0.011 | 42.944 | 116.139 | 5.895 | 2.381 | 587.363 | 5873.63 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.04 | 0.0 | 0.0 | 0.41 | 0.24 | 0.02 | 1.02 | 1.77 | 17.7 |
Copper (mg) | 0.0 | 0.006 | 0.003 | 0.009 | 0.0 | 0.0 | 0.01 | 0.002 | 0.004 | 0.01 | 0.045 | 0.45 |
Manganese (mg) | 0.0 | 0.011 | 0.007 | 0.043 | 0.001 | 0.001 | 0.0 | n/a | 0.012 | n/a | 0.075 | 0.75 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 3.2 | 1.2 | 0.0 | 4.3 | 11.0 | 110.0 |
Vitamin A, IU (IU) | 283.637 | 33.905 | 30.27 | 0.0 | 0.0 | 0.078 | 191.296 | n/a | 1427.361 | 326.242 | 2292.788 | 22927.88 |
Retinol (mcg) | 76.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.608 | 18.787 | 0.0 | 84.027 | 235.581 | 2355.81 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 1.649 | 1.483 | 0.0 | 0.0 | 0.004 | 56.608 | 19.845 | 71.342 | 86.408 | 314.974 | 3149.74 |
Beta Carotene (mcg) | 17.933 | 19.06 | 18.203 | 0.0 | 0.0 | 0.041 | 1.952 | 12.2 | 707.87 | 27.555 | 804.814 | 8048.14 |
Vitamin E (mg) | 0.26 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.06 | 0.09 | 0.5 | 5.0 |
Vitamin D (IU) | 6.356 | n/a | n/a | n/a | n/a | n/a | 50.752 | n/a | n/a | n/a | 57.108 | 571.08 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.085 | 0.0 | 0.087 | 0.87 |
Lutein + zeaxanthin (mcg) | 0.0 | 31.248 | 19.079 | 1.125 | 0.0 | 0.053 | 0.0 | 1.464 | 21.873 | 0.0 | 74.842 | 748.42 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 8.3 | 83.0 |
Thiamin (mg) | 0.001 | 0.005 | 0.001 | 0.049 | 0.0 | 0.0 | 0.02 | 0.002 | 0.006 | 0.01 | 0.096 | 0.96 |
Riboflavin (mg) | 0.003 | 0.003 | 0.004 | 0.031 | 0.0 | 0.0 | 0.185 | 0.028 | 0.005 | 0.119 | 0.379 | 3.79 |
Niacin (mg) | 0.005 | 0.044 | 0.022 | 0.369 | 0.0 | 0.0 | 0.088 | 0.007 | 0.084 | 0.024 | 0.641 | 6.41 |
Pantothenic acid (mg) | 0.012 | 0.009 | 0.017 | 0.028 | 0.0 | n/a | 0.351 | n/a | 0.023 | n/a | 0.44 | 4.4 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.005 | 0.003 | 0.0 | 0.0 | 0.039 | 0.006 | 0.012 | 0.024 | 0.108 | 1.08 |
Folate (mcg) | 0.341 | 0.916 | 2.427 | 11.438 | 0.0 | 0.003 | 4.88 | 0.651 | 1.623 | 2.722 | 24.999 | 249.99 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 0.06 | 0.0 | 0.24 | 0.74 | 7.4 |
Choline (mg) | 2.1 | 0.5 | 0.4 | 0.7 | 0.0 | 0.0 | 17.3 | 2.8 | 0.8 | 12.3 | 36.9 | 369.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 96.25 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.008 | 0.0 | n/a | 0.039 | n/a | 0.001 | n/a | 0.051 | 0.51 |
Threonine (g) | 0.005 | 0.004 | 0.001 | 0.018 | 0.0 | n/a | 0.088 | n/a | 0.016 | n/a | 0.131 | 1.31 |
Isoleucine (g) | 0.006 | 0.002 | 0.001 | 0.023 | 0.0 | n/a | 0.185 | n/a | 0.007 | n/a | 0.224 | 2.24 |
Leucine (g) | 0.009 | 0.004 | 0.002 | 0.044 | 0.0 | n/a | 0.371 | n/a | 0.009 | n/a | 0.439 | 4.39 |
Lysine (g) | 0.008 | 0.004 | 0.002 | 0.014 | 0.0 | n/a | 0.283 | n/a | 0.009 | n/a | 0.32 | 3.2 |
Methionine (g) | 0.002 | 0.001 | 0.001 | 0.011 | 0.0 | n/a | 0.078 | n/a | 0.002 | n/a | 0.095 | 0.95 |
Cystine (g) | 0.001 | 0.001 | 0.0 | 0.014 | 0.0 | n/a | 0.117 | n/a | 0.007 | n/a | 0.14 | 1.4 |
Phenylalanine (g) | 0.005 | 0.008 | 0.001 | 0.033 | 0.0 | n/a | 0.166 | n/a | 0.005 | n/a | 0.218 | 2.18 |
Tyrosine (g) | 0.005 | 0.001 | 0.001 | 0.019 | 0.0 | n/a | 0.137 | n/a | 0.003 | n/a | 0.166 | 1.66 |
Valine (g) | 0.007 | 0.004 | 0.002 | 0.026 | 0.0 | n/a | 0.215 | n/a | 0.006 | n/a | 0.259 | 2.59 |
Arginine (g) | 0.003 | 0.003 | 0.001 | 0.026 | 0.0 | n/a | 0.098 | n/a | 0.008 | n/a | 0.139 | 1.39 |
Histidine (g) | 0.002 | 0.001 | 0.001 | 0.014 | 0.0 | n/a | 0.078 | n/a | 0.003 | n/a | 0.1 | 1.0 |
Alanine (g) | 0.003 | 0.004 | 0.001 | 0.021 | 0.0 | n/a | 0.107 | n/a | 0.009 | n/a | 0.146 | 1.46 |
Aspartic acid (g) | 0.007 | 0.019 | 0.008 | 0.028 | 0.0 | n/a | 0.303 | n/a | 0.016 | n/a | 0.38 | 3.8 |
Glutamic acid (g) | 0.02 | 0.017 | 0.006 | 0.218 | 0.0 | n/a | 0.761 | n/a | 0.032 | n/a | 1.054 | 10.54 |
Glycine (g) | 0.002 | 0.003 | 0.001 | 0.023 | 0.0 | n/a | 0.059 | n/a | 0.004 | n/a | 0.092 | 0.92 |
Proline (g) | 0.009 | 0.002 | 0.001 | 0.075 | 0.0 | n/a | 0.351 | n/a | 0.004 | n/a | 0.443 | 4.43 |
Serine (g) | 0.006 | 0.005 | 0.001 | 0.033 | 0.0 | n/a | 0.205 | n/a | 0.004 | n/a | 0.253 | 2.53 |
Cholesterol (mg) | 24.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.88 | 7.645 | 0.0 | 31.978 | 68.905 | 689.05 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.005 | 0.003 | 0.01 | 0.0 | 0.0 | 0.615 | 1.599 | 0.003 | 6.685 | 14.751 | 147.51 |
Phytosterols (mg) | n/a | 0.825 | 0.405 | n/a | 0.0 | 0.024 | n/a | n/a | n/a | n/a | 1.253 | 12.53 |
Monounsaturated Fat (g) | 2.386 | 0.001 | 0.002 | 0.006 | 0.0 | 0.0 | 0.273 | 0.727 | 0.001 | 3.038 | 6.434 | 64.34 |
Polyunsaturated (g) | 0.345 | 0.005 | 0.005 | 0.026 | 0.0 | 0.0 | 0.039 | 0.081 | 0.01 | 0.337 | 0.848 | 8.48 |