CookEatShare is also available in English
Cerrar

Receta Scalloped Ham And Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
1.3g 		mushroom soup
50.83g 		milk
40.67g 		potatoes
56.25g 		carrots
18.99g 		onion
6.0g 		pepper
0.0g 		salt
0.0g 		ham
78.86g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 0.13 1.78 1.37 1.14 0.18 0.07 n/a n/a 13.75 0.02 18.44 110.64
Total Fat (g) 0.01 3.71 0.39 0.05 0.05 0.01 n/a n/a 4.86 1.92 11.0 66.0
Carbohydrates (g) 0.99 3.86 2.03 9.83 1.82 0.56 n/a n/a 0.54 0.0 19.64 117.84
Ash (g) 0.01 0.61 0.31 0.61 0.18 0.02 n/a n/a 2.59 0.05 4.38 26.28
Calories (kcal) 4.738 55.408 17.08 43.313 7.785 2.4 n/a n/a 104.888 16.969 252.581 1515.486
Starch (g) n/a n/a n/a 8.69 0.27 0.0 n/a n/a n/a n/a 8.96 53.76
Sucrose (g) n/a n/a 0.0 0.1 0.68 0.06 n/a n/a n/a n/a 0.84 5.04
Glucose (dextrose) (g) n/a n/a 0.0 0.19 0.11 0.12 n/a n/a n/a n/a 0.42 2.52
Fructose (g) n/a n/a 0.0 0.15 0.1 0.08 n/a n/a n/a n/a 0.33 1.98
Lactose (g) n/a n/a 2.11 0.0 0.0 0.0 n/a n/a n/a n/a 2.11 12.66
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.16 40.87 36.57 44.63 16.76 5.35 n/a n/a 57.11 0.38 201.82 1210.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.67 2.11 0.44 0.9 0.25 n/a n/a n/a 0.0 4.38 26.28
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 1.2 0.5 0.1 n/a n/a 0.0 0.0 2.0 12.0
Calcium (mg) 0.195 11.692 48.393 6.75 6.266 1.38 n/a n/a 5.52 0.568 80.764 484.584
Iron (mg) 0.06 0.36 0.01 0.44 0.06 0.01 n/a n/a 0.84 0.0 1.78 10.68
Magnesium (mg) 0.286 3.558 4.473 12.938 2.278 0.6 n/a n/a 15.773 0.047 39.954 239.724
Phosphorus (mg) 1.406 11.183 38.633 32.063 6.645 1.74 n/a n/a 219.24 0.568 311.478 1868.868
Potassium (mg) 1.393 64.05 61.0 236.813 60.757 8.76 n/a n/a 214.508 0.568 647.849 3887.094
Sodium (mg) 0.026 336.008 17.893 3.375 13.101 0.24 n/a n/a 954.246 13.632 1338.522 8031.132
Zinc (mg) 0.01 0.41 0.17 0.16 0.05 0.01 n/a n/a 1.81 0.0 2.62 15.72
Copper (mg) 0.002 0.02 0.004 0.062 0.009 0.002 n/a n/a 0.087 0.0 0.187 1.122
Manganese (mg) 0.009 0.051 0.0 0.084 0.027 0.008 n/a n/a 0.024 0.0 0.202 1.212
Selenium (mcg) 0.4 1.5 1.3 0.2 0.0 0.0 n/a n/a 12.9 0.0 16.4 98.4
Vitamin A, IU (IU) 0.0 16.775 79.707 1.125 3171.913 0.12 n/a n/a 3.943 59.143 3332.725 19996.35
Retinol (mcg) 0.0 4.067 23.587 0.0 0.0 0.0 n/a n/a 1.577 15.88 45.111 270.666
Vitamin A, RAE (mcg_RAE) 0.0 4.575 23.587 0.0 158.539 0.0 n/a n/a 1.577 16.188 204.466 1226.796
Beta Carotene (mcg) 0.0 1.525 0.813 0.563 1573.045 0.06 n/a n/a n/a 3.739 1579.745 9478.47
Vitamin E (mg) 0.0 0.33 0.0 0.01 0.13 0.0 n/a n/a n/a 0.05 0.52 3.12
Vitamin D (IU) n/a n/a 21.147 n/a n/a n/a n/a n/a n/a 1.325 22.472 134.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.19 0.0 n/a n/a n/a 0.0 0.19 1.14
Lutein + zeaxanthin (mcg) 0.234 0.508 0.0 4.5 48.606 0.24 n/a n/a n/a 0.0 54.089 324.534
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 11.1 1.1 0.4 n/a n/a 17.9 0.0 30.5 183.0
Thiamin (mg) 0.01 0.01 0.008 0.045 0.013 0.003 n/a n/a 0.418 0.0 0.508 3.048
Riboflavin (mg) 0.006 0.046 0.077 0.017 0.011 0.002 n/a n/a 0.15 0.001 0.31 1.86
Niacin (mg) 0.077 0.661 0.037 0.591 0.186 0.007 n/a n/a 1.995 0.001 3.554 21.324
Pantothenic acid (mg) 0.006 0.102 0.146 0.169 0.051 0.007 n/a n/a 0.52 0.003 1.004 6.024
Vitamin B-6 (mg) 0.001 0.02 0.016 0.169 0.027 0.007 n/a n/a 0.181 0.0 0.421 2.526
Folate (mcg) 2.382 1.017 2.033 9.0 3.607 1.14 n/a n/a 3.155 0.071 22.405 134.43
Vitamin B-12 (mcg) 0.0 0.03 0.18 0.0 0.0 0.0 n/a n/a 0.54 0.0 0.74 4.44
Choline (mg) 0.1 5.6 7.2 6.8 1.7 0.4 n/a n/a n/a 0.4 22.2 133.2
Folic acid (mcg) 2.005 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.005 12.03
Tryptophan (g) 0.002 n/a 0.016 0.017 0.002 0.001 n/a n/a n/a 0.0 0.038 0.228
Threonine (g) 0.004 n/a 0.037 0.045 0.036 0.001 n/a n/a n/a 0.001 0.123 0.738
Isoleucine (g) 0.005 n/a 0.077 0.045 0.015 0.001 n/a n/a n/a 0.001 0.144 0.864
Leucine (g) 0.009 n/a 0.155 0.068 0.019 0.002 n/a n/a n/a 0.002 0.254 1.524
Lysine (g) 0.003 n/a 0.118 0.073 0.019 0.002 n/a n/a n/a 0.002 0.217 1.302
Methionine (g) 0.002 n/a 0.033 0.017 0.004 0.0 n/a n/a n/a 0.0 0.056 0.336
Cystine (g) 0.003 n/a 0.049 0.017 0.015 0.0 n/a n/a n/a 0.0 0.084 0.504
Phenylalanine (g) 0.007 n/a 0.069 0.051 0.011 0.002 n/a n/a n/a 0.001 0.141 0.846
Tyrosine (g) 0.004 n/a 0.057 0.045 0.008 0.001 n/a n/a n/a 0.001 0.115 0.69
Valine (g) 0.005 n/a 0.089 0.068 0.013 0.001 n/a n/a n/a 0.001 0.178 1.068
Arginine (g) 0.005 n/a 0.041 0.056 0.017 0.006 n/a n/a n/a 0.001 0.126 0.756
Histidine (g) 0.003 n/a 0.033 0.028 0.008 0.001 n/a n/a n/a 0.0 0.072 0.432
Alanine (g) 0.004 n/a 0.045 0.034 0.021 0.001 n/a n/a n/a 0.001 0.106 0.636
Aspartic acid (g) 0.006 n/a 0.126 0.287 0.036 0.005 n/a n/a n/a 0.001 0.462 2.772
Glutamic acid (g) 0.045 n/a 0.317 0.197 0.07 0.016 n/a n/a n/a 0.004 0.649 3.894
Glycine (g) 0.005 n/a 0.024 0.034 0.009 0.002 n/a n/a n/a 0.0 0.075 0.45
Proline (g) 0.016 n/a 0.146 0.039 0.009 0.001 n/a n/a n/a 0.002 0.213 1.278
Serine (g) 0.007 n/a 0.085 0.051 0.009 0.001 n/a n/a n/a 0.001 0.155 0.93
Cholesterol (mg) 0.0 4.067 2.033 0.0 0.0 0.0 n/a n/a 55.993 5.088 67.181 403.086
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.976 0.256 0.017 0.008 0.002 n/a n/a 1.317 1.216 3.794 22.764
Phytosterols (mg) n/a n/a n/a 2.813 n/a 0.9 n/a n/a n/a n/a 3.713 22.278
Monounsaturated Fat (g) 0.001 1.632 0.114 0.0 0.002 0.001 n/a n/a 2.098 0.497 4.345 26.07
Polyunsaturated (g) 0.005 0.94 0.016 0.023 0.023 0.001 n/a n/a 0.615 0.072 1.696 10.176