Receta Scalloped Mushroom Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream of mushroom soup 75.75g	cheese 24.75g	pimientos 7.63g	msg 0.75g	mushrooms 33.0g	potatoes 112.5g	Total Per Serving	Total for Recipe
Protein (g)	1.22	6.16	1.69	0.0	0.62	2.27	11.96	47.84
Total Fat (g)	4.46	8.2	2.38	0.0	0.1	0.1	15.24	60.96
Carbohydrates (g)	5.09	0.32	0.13	0.0	1.68	19.65	26.87	107.48
Ash (g)	1.46	0.97	n/a	0.75	0.55	1.22	4.95	19.8
Calories (kcal)	64.388	99.743	28.594	0.0	8.25	86.625	287.599	1150.396
Starch (g)	n/a	n/a	n/a	n/a	n/a	17.37	17.37	69.48
Sucrose (g)	n/a	0.06	n/a	n/a	n/a	0.19	0.25	1.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.37	0.37	1.48
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.3	0.3	1.2
Lactose (g)	n/a	0.06	n/a	n/a	n/a	0.0	0.06	0.24
Maltose (g)	n/a	0.04	n/a	n/a	n/a	0.0	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.52	9.1	2.98	0.0	30.06	89.26	194.91	779.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.11	0.13	0.05	0.0	0.64	0.88	2.8	11.2
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.8	2.5	3.3	13.2
Calcium (mg)	9.09	178.448	46.818	0.18	3.63	13.5	251.665	1006.66
Iron (mg)	0.84	0.17	0.03	0.0	0.26	0.88	2.18	8.72
Magnesium (mg)	3.03	6.93	1.678	0.008	4.95	25.875	42.47	169.88
Phosphorus (mg)	19.695	126.72	56.73	0.0	21.78	64.125	289.05	1156.2
Potassium (mg)	46.965	24.255	12.353	0.06	42.57	473.625	599.828	2399.312
Sodium (mg)	488.588	153.698	108.885	290.685	140.25	6.75	1188.855	4755.42
Zinc (mg)	0.15	0.77	0.23	0.0	0.24	0.33	1.71	6.84
Copper (mg)	0.114	0.007	0.002	0.0	0.079	0.124	0.327	1.308
Manganese (mg)	0.061	0.002	n/a	0.001	0.03	0.169	0.262	1.048
Selenium (mcg)	1.8	3.4	1.1	0.0	1.4	0.3	8.1	32.4
Vitamin A, IU (IU)	21.968	247.995	n/a	0.0	0.0	2.25	272.213	1088.852
Retinol (mcg)	6.06	63.855	17.614	0.0	0.0	0.0	87.529	350.116
Vitamin A, RAE (mcg_RAE)	6.06	65.588	18.605	0.0	0.0	0.0	90.253	361.012
Beta Carotene (mcg)	1.515	21.038	11.438	0.0	0.0	1.125	35.115	140.46
Vitamin E (mg)	0.61	0.07	0.02	0.0	0.0	0.01	0.72	2.88
Vitamin D (IU)	n/a	2.97	n/a	n/a	6.93	n/a	9.9	39.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.758	0.0	1.373	0.0	0.0	9.0	11.13	44.52
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.0	22.2	22.3	89.2
Thiamin (mg)	0.03	0.007	0.002	0.0	0.03	0.09	0.16	0.64
Riboflavin (mg)	0.038	0.094	0.027	0.0	0.007	0.034	0.199	0.796
Niacin (mg)	0.318	0.02	0.006	0.0	0.525	1.181	2.05	8.2
Pantothenic acid (mg)	0.174	0.101	n/a	0.0	0.267	0.338	0.881	3.524
Vitamin B-6 (mg)	0.0	0.017	0.005	0.0	0.02	0.338	0.38	1.52
Folate (mcg)	1.515	4.455	0.61	0.0	3.96	18.0	28.54	114.16
Vitamin B-12 (mcg)	0.0	0.21	0.05	0.0	0.0	0.0	0.26	1.04
Choline (mg)	7.3	4.1	2.6	0.0	6.6	13.6	34.3	137.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.079	n/a	0.0	0.007	0.034	0.135	0.54
Threonine (g)	0.045	0.22	n/a	0.0	0.023	0.09	0.379	1.516
Isoleucine (g)	0.061	0.384	n/a	0.0	0.017	0.09	0.551	2.204
Leucine (g)	0.098	0.592	n/a	0.0	0.023	0.135	0.848	3.392
Lysine (g)	0.068	0.512	n/a	0.0	0.023	0.146	0.75	3.0
Methionine (g)	0.023	0.161	n/a	0.0	0.007	0.034	0.224	0.896
Cystine (g)	0.015	0.032	n/a	0.0	0.003	0.034	0.084	0.336
Phenylalanine (g)	0.053	0.324	n/a	0.0	0.017	0.101	0.495	1.98
Tyrosine (g)	0.045	0.297	n/a	0.0	0.01	0.09	0.442	1.768
Valine (g)	0.068	0.411	n/a	0.0	0.046	0.135	0.66	2.64
Arginine (g)	0.053	0.233	n/a	0.0	0.017	0.113	0.415	1.66
Histidine (g)	0.03	0.215	n/a	0.0	0.01	0.056	0.312	1.248
Alanine (g)	0.045	0.173	n/a	0.0	0.04	0.068	0.326	1.304
Aspartic acid (g)	0.083	0.396	n/a	0.0	0.04	0.574	1.093	4.372
Glutamic acid (g)	0.28	1.507	n/a	0.0	0.069	0.394	2.251	9.004
Glycine (g)	0.038	0.106	n/a	0.0	0.02	0.068	0.232	0.928
Proline (g)	0.106	0.695	n/a	0.0	0.017	0.079	0.897	3.588
Serine (g)	0.061	0.361	n/a	0.0	0.02	0.101	0.543	2.172
Cholesterol (mg)	0.0	25.988	7.168	0.0	0.0	0.0	33.155	132.62
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.045	5.22	1.499	0.0	0.01	0.034	7.808	31.232
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	5.625	5.625	22.5
Monounsaturated Fat (g)	0.841	2.324	0.682	0.0	0.003	0.0	3.85	15.4
Polyunsaturated (g)	1.083	0.233	0.075	0.0	0.04	0.045	1.476	5.904