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Receta Scalloped Pork And Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cream of mushroom soup
Cream of celery soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
159.75g 		onions
99.0g 		cream of mushroom soup
0.0g 		cream of celery soup
0.0g 		pork chops
57.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 1.09 n/a n/a 7.64 11.95 11.95
Total Fat (g) 0.14 0.1 n/a n/a 15.16 15.4 15.4
Carbohydrates (g) 27.91 9.25 n/a n/a 2.62 39.78 39.78
Ash (g) 1.73 0.35 n/a n/a n/a 2.07 2.07
Calories (kcal) 123.008 39.6 n/a n/a 179.55 342.158 342.158
Starch (g) 24.67 0.0 n/a n/a n/a 24.67 24.67
Sucrose (g) 0.27 0.98 n/a n/a n/a 1.25 1.25
Glucose (dextrose) (g) 0.53 1.95 n/a n/a n/a 2.48 2.48
Fructose (g) 0.43 1.28 n/a n/a n/a 1.71 1.71
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 126.75 88.22 n/a n/a 29.47 244.43 244.43
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.25 4.2 n/a n/a 0.0 5.44 5.44
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 1.7 n/a n/a 0.0 5.2 5.2
Calcium (mg) 19.17 22.77 n/a n/a 0.0 41.94 41.94
Iron (mg) 1.25 0.21 n/a n/a 0.36 1.82 1.82
Magnesium (mg) 36.743 9.9 n/a n/a 7.98 54.623 54.623
Phosphorus (mg) 91.058 28.71 n/a n/a 86.07 205.838 205.838
Potassium (mg) 672.548 144.54 n/a n/a 233.13 1050.218 1050.218
Sodium (mg) 9.585 3.96 n/a n/a 758.1 771.645 771.645
Zinc (mg) 0.46 0.17 n/a n/a 0.91 1.54 1.54
Copper (mg) 0.176 0.04 n/a n/a 0.029 0.244 0.244
Manganese (mg) 0.24 0.129 n/a n/a n/a 0.368 0.368
Selenium (mcg) 0.5 0.5 n/a n/a 13.1 14.0 14.0
Vitamin A, IU (IU) 3.195 1.98 n/a n/a n/a 5.175 5.175
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Beta Carotene (mcg) 1.598 0.99 n/a n/a 0.0 2.588 2.588
Vitamin E (mg) 0.02 0.02 n/a n/a 0.24 0.28 0.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 3.96 n/a n/a 0.0 16.74 16.74
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 31.5 7.3 n/a n/a 0.0 38.8 38.8
Thiamin (mg) 0.128 0.05 n/a n/a 0.182 0.36 0.36
Riboflavin (mg) 0.048 0.03 n/a n/a 0.103 0.18 0.18
Niacin (mg) 1.677 0.119 n/a n/a 2.012 3.808 3.808
Pantothenic acid (mg) 0.479 0.119 n/a n/a n/a 0.598 0.598
Vitamin B-6 (mg) 0.479 0.119 n/a n/a 0.125 0.723 0.723
Folate (mcg) 25.56 18.81 n/a n/a 1.71 46.08 46.08
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.26 0.26 0.26
Choline (mg) 19.3 6.0 n/a n/a 39.0 64.4 64.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.048 0.01 n/a n/a n/a 0.058 0.058
Threonine (g) 0.128 0.02 n/a n/a n/a 0.148 0.148
Isoleucine (g) 0.128 0.01 n/a n/a n/a 0.138 0.138
Leucine (g) 0.192 0.03 n/a n/a n/a 0.221 0.221
Lysine (g) 0.208 0.04 n/a n/a n/a 0.247 0.247
Methionine (g) 0.048 0.0 n/a n/a n/a 0.048 0.048
Cystine (g) 0.048 0.0 n/a n/a n/a 0.048 0.048
Phenylalanine (g) 0.144 0.03 n/a n/a n/a 0.173 0.173
Tyrosine (g) 0.128 0.01 n/a n/a n/a 0.138 0.138
Valine (g) 0.192 0.02 n/a n/a n/a 0.212 0.212
Arginine (g) 0.16 0.099 n/a n/a n/a 0.259 0.259
Histidine (g) 0.08 0.01 n/a n/a n/a 0.09 0.09
Alanine (g) 0.096 0.02 n/a n/a n/a 0.116 0.116
Aspartic acid (g) 0.815 0.089 n/a n/a n/a 0.904 0.904
Glutamic acid (g) 0.559 0.257 n/a n/a n/a 0.817 0.817
Glycine (g) 0.096 0.03 n/a n/a n/a 0.126 0.126
Proline (g) 0.112 0.01 n/a n/a n/a 0.122 0.122
Serine (g) 0.144 0.02 n/a n/a n/a 0.164 0.164
Cholesterol (mg) 0.0 0.0 n/a n/a 40.47 40.47 40.47
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.04 n/a n/a 5.694 5.782 5.782
Phytosterols (mg) 7.988 14.85 n/a n/a n/a 22.838 22.838
Monounsaturated Fat (g) 0.0 0.01 n/a n/a 7.701 7.711 7.711
Polyunsaturated (g) 0.064 0.02 n/a n/a 1.151 1.235 1.235