Receta Scalloped Potatoes And Hamburger - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
potatoes
566.99g |
hamburger
302.39g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 11.45 | 60.48 | 71.93 | 863.16 |
| Total Fat (g) | 0.51 | 30.24 | 30.75 | 369.0 |
| Carbohydrates (g) | 99.05 | 0.0 | 99.05 | 1188.6 |
| Ash (g) | 6.12 | 2.96 | 9.09 | 109.08 |
| Calories (kcal) | 436.58 | 532.212 | 968.793 | 11625.516 |
| Starch (g) | 87.54 | n/a | 87.54 | 1050.48 |
| Sucrose (g) | 0.96 | n/a | 0.96 | 11.52 |
| Glucose (dextrose) (g) | 1.87 | n/a | 1.87 | 22.44 |
| Fructose (g) | 1.53 | n/a | 1.53 | 18.36 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 449.85 | 210.16 | 660.01 | 7920.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.42 | 0.0 | 4.42 | 53.04 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 12.5 | 0.0 | 12.5 | 150.0 |
| Calcium (mg) | 68.038 | 36.287 | 104.326 | 1251.912 |
| Iron (mg) | 4.42 | 6.77 | 11.2 | 134.4 |
| Magnesium (mg) | 130.407 | 60.479 | 190.886 | 2290.632 |
| Phosphorus (mg) | 323.183 | 556.404 | 879.587 | 10555.044 |
| Potassium (mg) | 2387.017 | 970.683 | 3357.7 | 40292.4 |
| Sodium (mg) | 34.019 | 199.58 | 233.599 | 2803.188 |
| Zinc (mg) | 1.64 | 14.48 | 16.13 | 193.56 |
| Copper (mg) | 0.624 | 0.212 | 0.835 | 10.02 |
| Manganese (mg) | 0.85 | 0.03 | 0.881 | 10.572 |
| Selenium (mcg) | 1.7 | 50.2 | 51.9 | 622.8 |
| Vitamin A, IU (IU) | 11.34 | 0.0 | 11.34 | 136.08 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 5.67 | 0.0 | 5.67 | 68.04 |
| Vitamin E (mg) | 0.06 | 0.97 | 1.02 | 12.24 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 45.359 | 0.0 | 45.359 | 544.308 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 111.7 | 0.0 | 111.7 | 1340.4 |
| Thiamin (mg) | 0.454 | 0.121 | 0.575 | 6.9 |
| Riboflavin (mg) | 0.17 | 0.484 | 0.654 | 7.848 |
| Niacin (mg) | 5.953 | 15.331 | 21.285 | 255.42 |
| Pantothenic acid (mg) | 1.701 | 1.814 | 3.515 | 42.18 |
| Vitamin B-6 (mg) | 1.701 | 1.119 | 2.82 | 33.84 |
| Folate (mcg) | 90.718 | 18.144 | 108.862 | 1306.344 |
| Vitamin B-12 (mcg) | 0.0 | 6.68 | 6.68 | 80.16 |
| Choline (mg) | 68.6 | 199.9 | 268.5 | 3222.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.17 | 0.242 | 0.412 | 4.944 |
| Threonine (g) | 0.454 | 2.298 | 2.752 | 33.024 |
| Isoleucine (g) | 0.454 | 2.691 | 3.145 | 37.74 |
| Leucine (g) | 0.68 | 4.717 | 5.398 | 64.776 |
| Lysine (g) | 0.737 | 4.989 | 5.727 | 68.724 |
| Methionine (g) | 0.17 | 1.512 | 1.682 | 20.184 |
| Cystine (g) | 0.17 | 0.605 | 0.775 | 9.3 |
| Phenylalanine (g) | 0.51 | 2.419 | 2.929 | 35.148 |
| Tyrosine (g) | 0.454 | 1.814 | 2.268 | 27.216 |
| Valine (g) | 0.68 | 2.994 | 3.674 | 44.088 |
| Arginine (g) | 0.567 | 4.082 | 4.649 | 55.788 |
| Histidine (g) | 0.283 | 1.905 | 2.189 | 26.268 |
| Alanine (g) | 0.34 | 3.931 | 4.271 | 51.252 |
| Aspartic acid (g) | 2.892 | 5.443 | 8.335 | 100.02 |
| Glutamic acid (g) | 1.984 | 8.981 | 10.966 | 131.592 |
| Glycine (g) | 0.34 | 4.627 | 4.967 | 59.604 |
| Proline (g) | 0.397 | 3.417 | 3.814 | 45.768 |
| Serine (g) | 0.51 | 2.48 | 2.99 | 35.88 |
| Cholesterol (mg) | 0.0 | 196.556 | 196.556 | 2358.672 |
| Trans Fat (g) | n/a | 1.935 | 1.935 | 23.22 |
| Saturated Fat (g) | 0.17 | 12.277 | 12.447 | 149.364 |
| Phytosterols (mg) | 28.349 | n/a | 28.349 | 340.188 |
| Monounsaturated Fat (g) | 0.0 | 13.154 | 13.154 | 157.848 |
| Polyunsaturated (g) | 0.227 | 1.028 | 1.255 | 15.06 |