Receta Scalloped Potatoes By Lee Ann Hamm - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
oleo
84.0g |
flour
46.88g |
salt
6.0g |
pepper
0.53g |
milk
1220.0g |
onions
198.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 4.84 | 0.0 | 0.06 | 41.11 | 2.18 | 48.33 | 48.33 |
Total Fat (g) | 67.8 | 0.46 | 0.0 | 0.02 | 11.83 | 0.2 | 80.31 | 80.31 |
Carbohydrates (g) | 0.59 | 35.77 | 0.0 | 0.34 | 60.88 | 18.49 | 116.08 | 116.08 |
Ash (g) | 1.61 | 0.22 | 5.99 | 0.02 | 9.15 | 0.69 | 17.69 | 17.69 |
Calories (kcal) | 602.28 | 170.643 | 0.0 | 1.352 | 512.4 | 79.2 | 1365.875 | 1365.875 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 1.96 | 1.96 | 1.96 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 3.9 | 3.9 | 3.9 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 2.55 | 2.55 | 2.55 |
Lactose (g) | n/a | n/a | n/a | n/a | 63.44 | 0.0 | 63.44 | 63.44 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.88 | 5.59 | 0.01 | 0.06 | 1097.02 | 176.44 | 1292.99 | 1292.99 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 0.0 | 0.0 | 63.44 | 8.4 | 71.97 | 71.97 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 3.4 | 4.8 | 4.8 |
Calcium (mg) | 2.52 | 7.032 | 1.44 | 2.316 | 1451.8 | 45.54 | 1510.648 | 1510.648 |
Iron (mg) | 0.05 | 2.18 | 0.02 | 0.15 | 0.37 | 0.42 | 3.18 | 3.18 |
Magnesium (mg) | 2.52 | 10.314 | 0.06 | 1.028 | 134.2 | 19.8 | 167.922 | 167.922 |
Phosphorus (mg) | 4.2 | 50.63 | 0.0 | 0.917 | 1159.0 | 57.42 | 1272.167 | 1272.167 |
Potassium (mg) | 15.12 | 50.162 | 0.48 | 6.673 | 1830.0 | 289.08 | 2191.514 | 2191.514 |
Sodium (mg) | 792.12 | 0.938 | 2325.48 | 0.233 | 536.8 | 7.92 | 3663.491 | 3663.491 |
Zinc (mg) | 0.0 | 0.33 | 0.01 | 0.01 | 5.12 | 0.34 | 5.8 | 5.8 |
Copper (mg) | 0.0 | 0.066 | 0.002 | 0.006 | 0.122 | 0.079 | 0.275 | 0.275 |
Manganese (mg) | n/a | 0.319 | 0.006 | 0.03 | 0.0 | 0.257 | 0.612 | 0.612 |
Selenium (mcg) | 0.0 | 15.9 | 0.0 | 0.0 | 40.3 | 1.0 | 57.2 | 57.2 |
Vitamin A, IU (IU) | 2999.64 | 0.0 | 0.0 | 1.585 | 2391.2 | 3.96 | 5396.385 | 5396.385 |
Retinol (mcg) | 645.12 | 0.0 | 0.0 | 0.0 | 707.6 | 0.0 | 1352.72 | 1352.72 |
Vitamin A, RAE (mcg_RAE) | 687.96 | 0.0 | 0.0 | 0.08 | 707.6 | 0.0 | 1395.64 | 1395.64 |
Beta Carotene (mcg) | 512.4 | 0.0 | 0.0 | 0.827 | 24.4 | 1.98 | 539.607 | 539.607 |
Vitamin E (mg) | 7.56 | 0.03 | 0.0 | 0.0 | 0.12 | 0.04 | 7.75 | 7.75 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 634.4 | n/a | 634.4 | 634.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.438 | 0.0 | 1.087 | 0.0 | 7.92 | 17.445 | 17.445 |
Tocopherol, beta (mg) | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.18 | n/a | 0.02 | 0.0 | 0.0 | 0.2 | 0.2 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 14.7 | 14.9 | 14.9 |
Thiamin (mg) | 0.008 | 0.37 | 0.0 | 0.001 | 0.244 | 0.099 | 0.722 | 0.722 |
Riboflavin (mg) | 0.034 | 0.23 | 0.0 | 0.001 | 2.318 | 0.059 | 2.642 | 2.642 |
Niacin (mg) | 0.017 | 2.766 | 0.0 | 0.006 | 1.098 | 0.238 | 4.124 | 4.124 |
Pantothenic acid (mg) | 0.0 | 0.206 | 0.0 | n/a | 4.392 | 0.238 | 4.836 | 4.836 |
Vitamin B-6 (mg) | 0.008 | 0.019 | 0.0 | 0.002 | 0.488 | 0.238 | 0.755 | 0.755 |
Folate (mcg) | 0.84 | 85.79 | 0.0 | 0.053 | 61.0 | 37.62 | 185.303 | 185.303 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 5.37 | 0.0 | 5.45 | 5.45 |
Choline (mg) | 10.4 | 4.9 | 0.0 | 0.1 | 215.9 | 12.1 | 243.4 | 243.4 |
Folic acid (mcg) | 0.0 | 72.195 | 0.0 | 0.0 | 0.0 | 0.0 | 72.195 | 72.195 |
Tryptophan (g) | n/a | 0.061 | 0.0 | n/a | 0.488 | 0.02 | 0.569 | 0.569 |
Threonine (g) | n/a | 0.131 | 0.0 | n/a | 1.098 | 0.04 | 1.269 | 1.269 |
Isoleucine (g) | n/a | 0.169 | 0.0 | n/a | 2.318 | 0.02 | 2.507 | 2.507 |
Leucine (g) | n/a | 0.333 | 0.0 | n/a | 4.636 | 0.059 | 5.028 | 5.028 |
Lysine (g) | n/a | 0.108 | 0.0 | n/a | 3.538 | 0.079 | 3.725 | 3.725 |
Methionine (g) | n/a | 0.084 | 0.0 | n/a | 0.976 | 0.0 | 1.06 | 1.06 |
Cystine (g) | n/a | 0.103 | 0.0 | n/a | 1.464 | 0.0 | 1.567 | 1.567 |
Phenylalanine (g) | n/a | 0.244 | 0.0 | n/a | 2.074 | 0.059 | 2.377 | 2.377 |
Tyrosine (g) | n/a | 0.145 | 0.0 | n/a | 1.708 | 0.02 | 1.873 | 1.873 |
Valine (g) | n/a | 0.197 | 0.0 | n/a | 2.684 | 0.04 | 2.92 | 2.92 |
Arginine (g) | n/a | 0.197 | 0.0 | n/a | 1.22 | 0.198 | 1.615 | 1.615 |
Histidine (g) | n/a | 0.108 | 0.0 | n/a | 0.976 | 0.02 | 1.104 | 1.104 |
Alanine (g) | n/a | 0.155 | 0.0 | n/a | 1.342 | 0.04 | 1.536 | 1.536 |
Aspartic acid (g) | n/a | 0.206 | 0.0 | n/a | 3.782 | 0.178 | 4.166 | 4.166 |
Glutamic acid (g) | n/a | 1.631 | 0.0 | n/a | 9.516 | 0.515 | 11.662 | 11.662 |
Glycine (g) | n/a | 0.173 | 0.0 | n/a | 0.732 | 0.059 | 0.965 | 0.965 |
Proline (g) | n/a | 0.563 | 0.0 | n/a | 4.392 | 0.02 | 4.974 | 4.974 |
Serine (g) | n/a | 0.244 | 0.0 | n/a | 2.562 | 0.04 | 2.845 | 2.845 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.0 | 0.0 | 61.0 | 61.0 |
Trans Fat (g) | 12.508 | n/a | n/a | n/a | n/a | n/a | 12.508 | 12.508 |
Saturated Fat (g) | 12.76 | 0.075 | 0.0 | 0.005 | 7.686 | 0.079 | 20.605 | 20.605 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.488 | n/a | 29.7 | 30.188 | 30.188 |
Monounsaturated Fat (g) | 32.659 | 0.042 | 0.0 | 0.005 | 3.416 | 0.02 | 36.143 | 36.143 |
Polyunsaturated (g) | 20.412 | 0.192 | 0.0 | 0.006 | 0.488 | 0.04 | 21.138 | 21.138 |