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Receta Scalloped Potatoes In Sour Cream - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		potatoes
75.0g 		onion
12.0g 		butter
4.73g 		cream
38.33g 		eggs
16.43g 		salt
1.0g 		pepper
0.02g 		cheddar cheese
28.25g 		water
2.47g 		Total Per Serving Total for Recipe
Protein (g) 1.52 0.13 0.04 0.79 2.07 0.0 0.0 7.03 0.0 11.58 69.48
Total Fat (g) 0.07 0.01 3.84 7.56 1.63 0.0 0.0 9.36 0.0 22.48 134.88
Carbohydrates (g) 13.1 1.12 0.0 1.1 0.13 0.0 0.01 0.36 0.0 15.83 94.98
Ash (g) 0.81 0.04 0.1 0.33 0.14 1.0 0.0 1.11 0.0 3.53 21.18
Calories (kcal) 57.75 4.8 33.938 73.983 23.49 0.0 0.043 113.848 0.0 307.851 1847.106
Starch (g) 11.58 0.0 n/a 0.0 n/a n/a n/a n/a n/a 11.58 69.48
Sucrose (g) 0.13 0.12 n/a 0.0 0.02 n/a n/a 0.07 n/a 0.33 1.98
Glucose (dextrose) (g) 0.25 0.24 n/a 0.0 0.03 n/a n/a n/a n/a 0.52 3.12
Fructose (g) 0.2 0.15 n/a 0.0 0.02 n/a n/a n/a n/a 0.38 2.28
Lactose (g) 0.0 0.0 n/a 1.34 0.02 n/a n/a 0.06 n/a 1.42 8.52
Maltose (g) 0.0 0.0 n/a 0.0 0.02 n/a n/a 0.04 n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.51 10.69 0.75 28.54 12.46 0.0 0.0 10.38 2.46 124.8 748.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.51 0.0 1.34 0.13 0.0 0.0 0.15 0.0 2.71 16.26
Galactose (g) 0.0 0.0 n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 1.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 11.4
Calcium (mg) 9.0 2.76 1.136 42.167 8.706 0.24 0.073 203.683 0.074 267.838 1607.028
Iron (mg) 0.59 0.03 0.0 0.07 0.3 0.0 0.0 0.19 0.0 1.18 7.08
Magnesium (mg) 17.25 1.2 0.095 3.833 1.971 0.01 0.032 7.91 0.025 32.326 193.956
Phosphorus (mg) 42.75 3.48 1.136 44.083 31.375 0.0 0.029 144.64 0.0 267.493 1604.958
Potassium (mg) 315.75 17.52 1.136 54.05 22.012 0.08 0.21 27.685 0.0 438.443 2630.658
Sodium (mg) 4.5 0.48 27.264 30.667 22.997 387.58 0.007 175.433 0.099 649.027 3894.162
Zinc (mg) 0.22 0.02 0.0 0.15 0.18 0.0 0.0 0.88 0.0 1.45 8.7
Copper (mg) 0.083 0.005 0.0 0.008 0.016 0.0 0.0 0.008 0.0 0.121 0.726
Manganese (mg) 0.113 0.016 0.0 0.004 0.007 0.001 0.001 0.003 0.0 0.143 0.858
Selenium (mcg) 0.2 0.1 0.0 1.0 5.2 0.0 0.0 3.9 0.0 10.5 63.0
Vitamin A, IU (IU) 1.5 0.24 118.286 220.8 79.998 0.0 0.05 283.065 0.0 703.939 4223.634
Retinol (mcg) 0.0 0.0 31.761 61.333 22.833 0.0 0.0 72.885 0.0 188.812 1132.872
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.376 62.1 22.997 0.0 0.003 74.863 0.0 192.338 1154.028
Beta Carotene (mcg) 0.75 0.12 7.479 9.967 1.643 0.0 0.026 24.013 0.0 43.997 263.982
Vitamin E (mg) 0.01 0.0 0.11 0.17 0.16 0.0 0.0 0.08 0.0 0.53 3.18
Vitamin D (IU) n/a n/a 2.651 n/a 5.749 n/a n/a 3.39 0.0 11.79 70.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 6.0 0.48 0.0 0.0 54.372 0.0 0.034 0.0 0.0 60.886 365.316
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 0.08 n/a 0.0 0.0 n/a 0.1 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 14.8 0.9 0.0 0.3 0.0 0.0 0.0 0.0 0.0 16.0 96.0
Thiamin (mg) 0.06 0.006 0.0 0.015 0.011 0.0 0.0 0.008 0.0 0.102 0.612
Riboflavin (mg) 0.023 0.004 0.001 0.065 0.079 0.0 0.0 0.107 0.0 0.279 1.674
Niacin (mg) 0.788 0.014 0.002 0.042 0.011 0.0 0.0 0.023 0.0 0.88 5.28
Pantothenic acid (mg) 0.225 0.014 0.005 0.13 0.237 0.0 n/a 0.116 0.0 0.727 4.362
Vitamin B-6 (mg) 0.225 0.014 0.0 0.023 0.023 0.0 0.0 0.02 0.0 0.305 1.83
Folate (mcg) 12.0 2.28 0.142 2.683 7.721 0.0 0.002 5.085 0.0 29.913 179.478
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.11 0.21 0.0 0.0 0.23 0.0 0.56 3.36
Choline (mg) 9.1 0.7 0.9 7.4 41.2 0.0 0.0 4.7 0.0 64.0 384.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.0 0.015 0.028 0.0 n/a 0.09 n/a 0.158 0.948
Threonine (g) 0.06 0.002 0.002 0.046 0.092 0.0 n/a 0.251 n/a 0.454 2.724
Isoleucine (g) 0.06 0.001 0.002 0.054 0.11 0.0 n/a 0.438 n/a 0.665 3.99
Leucine (g) 0.09 0.004 0.004 0.104 0.179 0.0 n/a 0.675 n/a 1.055 6.33
Lysine (g) 0.098 0.005 0.003 0.088 0.149 0.0 n/a 0.585 n/a 0.928 5.568
Methionine (g) 0.023 0.0 0.001 0.027 0.062 0.0 n/a 0.184 n/a 0.296 1.776
Cystine (g) 0.023 0.0 0.0 0.012 0.044 0.0 n/a 0.037 n/a 0.116 0.696
Phenylalanine (g) 0.068 0.004 0.002 0.05 0.112 0.0 n/a 0.37 n/a 0.605 3.63
Tyrosine (g) 0.06 0.001 0.002 0.05 0.082 0.0 n/a 0.339 n/a 0.534 3.204
Valine (g) 0.09 0.002 0.003 0.065 0.141 0.0 n/a 0.469 n/a 0.771 4.626
Arginine (g) 0.075 0.012 0.001 0.038 0.135 0.0 n/a 0.266 n/a 0.527 3.162
Histidine (g) 0.038 0.001 0.001 0.031 0.051 0.0 n/a 0.246 n/a 0.367 2.202
Alanine (g) 0.045 0.002 0.001 0.038 0.122 0.0 n/a 0.198 n/a 0.406 2.436
Aspartic acid (g) 0.383 0.011 0.003 0.084 0.218 0.0 n/a 0.452 n/a 1.151 6.906
Glutamic acid (g) 0.263 0.031 0.009 0.219 0.276 0.0 n/a 1.72 n/a 2.517 15.102
Glycine (g) 0.045 0.004 0.001 0.023 0.071 0.0 n/a 0.121 n/a 0.265 1.59
Proline (g) 0.053 0.001 0.004 0.1 0.084 0.0 n/a 0.794 n/a 1.035 6.21
Serine (g) 0.068 0.002 0.002 0.061 0.159 0.0 n/a 0.412 n/a 0.705 4.23
Cholesterol (mg) 0.0 0.0 10.177 19.933 69.485 0.0 0.0 29.663 0.0 129.257 775.542
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.005 2.432 4.412 0.509 0.0 0.0 5.958 0.0 13.338 80.028
Phytosterols (mg) 3.75 1.8 n/a n/a n/a 0.0 0.015 n/a n/a 5.565 33.39
Monounsaturated Fat (g) 0.0 0.001 0.995 1.944 0.626 0.0 0.0 2.653 0.0 6.218 37.308
Polyunsaturated (g) 0.03 0.002 0.144 0.322 0.223 0.0 0.0 0.266 0.0 0.987 5.922