Receta Scalloped Potatoes 'N Bacon - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
potatoes
124.54g |
salt
0.6g |
onion
13.5g |
pepper
6.11g |
butter
4.26g |
flour
4.17g |
milk
85.4g |
cheddar cheese
16.95g |
salt
0.45g |
pepper
0.03g |
bacon
14.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.52 | 0.0 | 0.15 | 0.05 | 0.04 | 0.43 | 2.88 | 4.22 | 0.0 | 0.0 | 1.68 | 11.97 | 119.7 |
Total Fat (g) | 0.11 | 0.0 | 0.01 | 0.01 | 3.46 | 0.04 | 0.83 | 5.62 | 0.0 | 0.0 | 6.53 | 16.61 | 166.1 |
Carbohydrates (g) | 21.76 | 0.0 | 1.26 | 0.28 | 0.0 | 3.18 | 4.26 | 0.22 | 0.0 | 0.02 | 0.1 | 31.07 | 310.7 |
Ash (g) | 1.35 | 0.6 | 0.05 | 0.03 | 0.09 | 0.02 | 0.64 | 0.67 | 0.45 | 0.0 | 0.36 | 4.25 | 42.5 |
Calories (kcal) | 95.894 | 0.0 | 5.4 | 1.222 | 30.544 | 15.168 | 35.868 | 68.309 | 0.0 | 0.066 | 66.41 | 318.881 | 3188.81 |
Starch (g) | 19.23 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.23 | 192.3 |
Sucrose (g) | 0.21 | n/a | 0.13 | 0.01 | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.39 | 3.9 |
Glucose (dextrose) (g) | 0.41 | n/a | 0.27 | 0.07 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.75 | 7.5 |
Fructose (g) | 0.34 | n/a | 0.17 | 0.07 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.58 | 5.8 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4.44 | 0.04 | n/a | n/a | n/a | 4.48 | 44.8 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | n/a | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 98.81 | 0.0 | 12.03 | 5.74 | 0.68 | 0.5 | 76.79 | 6.23 | 0.0 | 0.0 | 5.83 | 206.6 | 2066.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.97 | 0.0 | 0.57 | 0.15 | 0.0 | 0.01 | 4.44 | 0.09 | 0.0 | 0.0 | 0.0 | 6.23 | 62.3 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 32.0 |
Calcium (mg) | 14.945 | 0.144 | 3.105 | 0.611 | 1.022 | 0.625 | 101.626 | 122.21 | 0.108 | 0.114 | 0.87 | 245.379 | 2453.79 |
Iron (mg) | 0.97 | 0.0 | 0.03 | 0.02 | 0.0 | 0.19 | 0.03 | 0.12 | 0.0 | 0.01 | 0.07 | 1.44 | 14.4 |
Magnesium (mg) | 28.644 | 0.006 | 1.35 | 0.611 | 0.085 | 0.917 | 9.394 | 4.746 | 0.005 | 0.05 | 1.74 | 47.547 | 475.47 |
Phosphorus (mg) | 70.986 | 0.0 | 3.915 | 1.222 | 1.022 | 4.5 | 81.13 | 86.784 | 0.0 | 0.045 | 27.26 | 276.865 | 2768.65 |
Potassium (mg) | 524.303 | 0.048 | 19.71 | 10.691 | 1.022 | 4.459 | 128.1 | 16.611 | 0.036 | 0.327 | 30.16 | 735.467 | 7354.67 |
Sodium (mg) | 7.472 | 232.548 | 0.54 | 0.183 | 24.538 | 0.083 | 37.576 | 105.26 | 174.411 | 0.011 | 120.785 | 703.407 | 7034.07 |
Zinc (mg) | 0.36 | 0.0 | 0.02 | 0.01 | 0.0 | 0.03 | 0.36 | 0.53 | 0.0 | 0.0 | 0.17 | 1.48 | 14.8 |
Copper (mg) | 0.137 | 0.0 | 0.005 | 0.004 | 0.0 | 0.006 | 0.009 | 0.005 | 0.0 | 0.0 | 0.01 | 0.177 | 1.77 |
Manganese (mg) | 0.187 | 0.001 | 0.018 | 0.007 | 0.0 | 0.028 | 0.0 | 0.002 | 0.0 | 0.001 | 0.003 | 0.247 | 2.47 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 2.8 | 2.4 | 0.0 | 0.0 | 2.9 | 10.0 | 100.0 |
Vitamin A, IU (IU) | 2.491 | 0.0 | 0.27 | 22.603 | 106.457 | 0.0 | 167.384 | 169.839 | 0.0 | 0.078 | 5.365 | 474.487 | 4744.87 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.585 | 0.0 | 49.532 | 43.731 | 0.0 | 0.0 | 1.595 | 123.443 | 1234.43 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.1 | 29.138 | 0.0 | 49.532 | 44.918 | 0.0 | 0.004 | 1.595 | 126.286 | 1262.86 |
Beta Carotene (mcg) | 1.245 | 0.0 | 0.135 | 12.707 | 6.731 | 0.0 | 1.708 | 14.408 | 0.0 | 0.041 | 0.0 | 36.974 | 369.74 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.02 | 0.1 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.04 | 0.24 | 2.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 2.386 | n/a | 44.408 | 2.034 | n/a | n/a | n/a | 48.828 | 488.28 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.02 |
Lutein + zeaxanthin (mcg) | 9.963 | 0.0 | 0.54 | 20.832 | 0.0 | 0.75 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 32.138 | 321.38 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.03 | 0.3 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 24.5 | 0.0 | 1.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.4 | 304.0 |
Thiamin (mg) | 0.1 | 0.0 | 0.007 | 0.004 | 0.0 | 0.033 | 0.017 | 0.005 | 0.0 | 0.0 | 0.041 | 0.206 | 2.06 |
Riboflavin (mg) | 0.037 | 0.0 | 0.004 | 0.002 | 0.001 | 0.02 | 0.162 | 0.064 | 0.0 | 0.0 | 0.016 | 0.308 | 3.08 |
Niacin (mg) | 1.308 | 0.0 | 0.016 | 0.029 | 0.002 | 0.246 | 0.077 | 0.014 | 0.0 | 0.0 | 0.555 | 2.247 | 22.47 |
Pantothenic acid (mg) | 0.374 | 0.0 | 0.016 | 0.006 | 0.005 | 0.018 | 0.307 | 0.069 | 0.0 | n/a | 0.075 | 0.871 | 8.71 |
Vitamin B-6 (mg) | 0.374 | 0.0 | 0.016 | 0.013 | 0.0 | 0.002 | 0.034 | 0.012 | 0.0 | 0.0 | 0.03 | 0.481 | 4.81 |
Folate (mcg) | 19.926 | 0.0 | 2.565 | 0.611 | 0.128 | 7.626 | 4.27 | 3.051 | 0.0 | 0.003 | 0.29 | 38.469 | 384.69 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.38 | 0.14 | 0.0 | 0.0 | 0.1 | 0.62 | 6.2 |
Choline (mg) | 15.1 | 0.0 | 0.8 | 0.3 | 0.8 | 0.4 | 15.1 | 2.8 | 0.0 | 0.0 | 6.8 | 42.1 | 421.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.417 | 64.17 |
Tryptophan (g) | 0.037 | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | 0.034 | 0.054 | 0.0 | n/a | 0.015 | 0.148 | 1.48 |
Threonine (g) | 0.1 | 0.0 | 0.003 | 0.002 | 0.002 | 0.012 | 0.077 | 0.151 | 0.0 | n/a | 0.065 | 0.411 | 4.11 |
Isoleucine (g) | 0.1 | 0.0 | 0.001 | 0.001 | 0.002 | 0.015 | 0.162 | 0.263 | 0.0 | n/a | 0.078 | 0.623 | 6.23 |
Leucine (g) | 0.149 | 0.0 | 0.004 | 0.002 | 0.003 | 0.03 | 0.325 | 0.405 | 0.0 | n/a | 0.131 | 1.049 | 10.49 |
Lysine (g) | 0.162 | 0.0 | 0.005 | 0.002 | 0.003 | 0.01 | 0.248 | 0.351 | 0.0 | n/a | 0.139 | 0.92 | 9.2 |
Methionine (g) | 0.037 | 0.0 | 0.0 | 0.001 | 0.001 | 0.008 | 0.068 | 0.11 | 0.0 | n/a | 0.038 | 0.263 | 2.63 |
Cystine (g) | 0.037 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.102 | 0.022 | 0.0 | n/a | 0.019 | 0.191 | 1.91 |
Phenylalanine (g) | 0.112 | 0.0 | 0.004 | 0.005 | 0.002 | 0.022 | 0.145 | 0.222 | 0.0 | n/a | 0.067 | 0.579 | 5.79 |
Tyrosine (g) | 0.1 | 0.0 | 0.001 | 0.001 | 0.002 | 0.013 | 0.12 | 0.203 | 0.0 | n/a | 0.052 | 0.491 | 4.91 |
Valine (g) | 0.149 | 0.0 | 0.003 | 0.002 | 0.003 | 0.018 | 0.188 | 0.281 | 0.0 | n/a | 0.09 | 0.734 | 7.34 |
Arginine (g) | 0.125 | 0.0 | 0.014 | 0.002 | 0.001 | 0.018 | 0.085 | 0.159 | 0.0 | n/a | 0.109 | 0.512 | 5.12 |
Histidine (g) | 0.062 | 0.0 | 0.001 | 0.001 | 0.001 | 0.01 | 0.068 | 0.147 | 0.0 | n/a | 0.064 | 0.354 | 3.54 |
Alanine (g) | 0.075 | 0.0 | 0.003 | 0.002 | 0.001 | 0.014 | 0.094 | 0.119 | 0.0 | n/a | 0.107 | 0.415 | 4.15 |
Aspartic acid (g) | 0.635 | 0.0 | 0.012 | 0.013 | 0.003 | 0.018 | 0.265 | 0.271 | 0.0 | n/a | 0.158 | 1.375 | 13.75 |
Glutamic acid (g) | 0.436 | 0.0 | 0.035 | 0.012 | 0.008 | 0.145 | 0.666 | 1.032 | 0.0 | n/a | 0.248 | 2.582 | 25.82 |
Glycine (g) | 0.075 | 0.0 | 0.004 | 0.002 | 0.001 | 0.015 | 0.051 | 0.073 | 0.0 | n/a | 0.117 | 0.338 | 3.38 |
Proline (g) | 0.087 | 0.0 | 0.001 | 0.001 | 0.003 | 0.05 | 0.307 | 0.476 | 0.0 | n/a | 0.093 | 1.02 | 10.2 |
Serine (g) | 0.112 | 0.0 | 0.003 | 0.003 | 0.002 | 0.022 | 0.179 | 0.247 | 0.0 | n/a | 0.064 | 0.632 | 6.32 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.159 | 0.0 | 4.27 | 17.798 | 0.0 | 0.0 | 9.86 | 41.087 | 410.87 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.037 | 0.0 | 0.005 | 0.004 | 2.188 | 0.007 | 0.538 | 3.575 | 0.0 | 0.0 | 2.174 | 8.528 | 85.28 |
Phytosterols (mg) | 6.227 | 0.0 | 2.025 | 0.55 | n/a | n/a | n/a | n/a | 0.0 | 0.024 | n/a | 8.826 | 88.26 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.895 | 0.004 | 0.239 | 1.592 | 0.0 | 0.0 | 2.907 | 5.639 | 56.39 |
Polyunsaturated (g) | 0.05 | 0.0 | 0.003 | 0.004 | 0.13 | 0.017 | 0.034 | 0.159 | 0.0 | 0.0 | 0.729 | 1.126 | 11.26 |