Receta Scalloped Sausage And Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pork sausage
56.7g |
potatoes
79.88g |
flour
3.91g |
salt
0.19g |
cheese
14.18g |
milk
45.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.56 | 1.61 | 0.4 | 0.0 | 3.53 | 1.54 | 15.64 | 125.12 |
| Total Fat (g) | 15.04 | 0.07 | 0.04 | 0.0 | 4.7 | 0.44 | 20.29 | 162.32 |
| Carbohydrates (g) | 0.0 | 13.95 | 2.98 | 0.0 | 0.18 | 2.28 | 19.4 | 155.2 |
| Ash (g) | 1.28 | 0.86 | 0.02 | 0.19 | 0.56 | 0.34 | 3.25 | 26.0 |
| Calories (kcal) | 172.364 | 61.504 | 14.219 | 0.0 | 57.125 | 19.215 | 324.427 | 2595.416 |
| Starch (g) | n/a | 12.33 | n/a | n/a | n/a | n/a | 12.33 | 98.64 |
| Sucrose (g) | n/a | 0.14 | n/a | n/a | 0.03 | 0.0 | 0.17 | 1.36 |
| Glucose (dextrose) (g) | n/a | 0.26 | n/a | n/a | n/a | 0.0 | 0.26 | 2.08 |
| Fructose (g) | n/a | 0.22 | n/a | n/a | n/a | 0.0 | 0.22 | 1.76 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | 0.03 | 2.38 | 2.41 | 19.28 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.88 | 63.37 | 0.47 | 0.0 | 5.21 | 41.14 | 142.06 | 1136.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.62 | 0.01 | 0.0 | 0.07 | 2.38 | 3.09 | 24.72 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 15.2 |
| Calcium (mg) | 5.103 | 9.585 | 0.586 | 0.045 | 102.202 | 54.443 | 171.963 | 1375.704 |
| Iron (mg) | 0.63 | 0.62 | 0.18 | 0.0 | 0.1 | 0.01 | 1.54 | 12.32 |
| Magnesium (mg) | 7.938 | 18.371 | 0.859 | 0.002 | 3.969 | 5.033 | 36.172 | 289.376 |
| Phosphorus (mg) | 76.543 | 45.529 | 4.219 | 0.0 | 72.576 | 43.463 | 242.329 | 1938.632 |
| Potassium (mg) | 140.613 | 336.274 | 4.18 | 0.015 | 13.892 | 68.625 | 563.598 | 4508.784 |
| Sodium (mg) | 360.604 | 4.793 | 0.078 | 72.671 | 88.027 | 20.13 | 546.303 | 4370.424 |
| Zinc (mg) | 1.23 | 0.23 | 0.03 | 0.0 | 0.44 | 0.19 | 2.12 | 16.96 |
| Copper (mg) | 0.04 | 0.088 | 0.005 | 0.0 | 0.004 | 0.005 | 0.142 | 1.136 |
| Manganese (mg) | 0.006 | 0.12 | 0.027 | 0.0 | 0.001 | 0.0 | 0.154 | 1.232 |
| Selenium (mcg) | 0.0 | 0.2 | 1.3 | 0.0 | 2.0 | 1.5 | 5.0 | 40.0 |
| Vitamin A, IU (IU) | 42.524 | 1.598 | 0.0 | 0.0 | 142.034 | 89.67 | 275.825 | 2206.6 |
| Retinol (mcg) | 6.237 | 0.0 | 0.0 | 0.0 | 36.572 | 26.535 | 69.343 | 554.744 |
| Vitamin A, RAE (mcg_RAE) | 7.371 | 0.0 | 0.0 | 0.0 | 37.564 | 26.535 | 71.47 | 571.76 |
| Beta Carotene (mcg) | 6.237 | 0.799 | 0.0 | 0.0 | 12.049 | 0.915 | 19.999 | 159.992 |
| Vitamin E (mg) | 0.11 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.16 | 1.28 |
| Vitamin D (IU) | 29.483 | n/a | n/a | n/a | 1.701 | 23.79 | 54.974 | 439.792 |
| Lycopene (mcg) | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 49.896 |
| Lutein + zeaxanthin (mcg) | 0.0 | 6.39 | 0.703 | 0.0 | 0.0 | 0.0 | 7.093 | 56.744 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.04 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 15.7 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 128.8 |
| Thiamin (mg) | 0.159 | 0.064 | 0.031 | 0.0 | 0.004 | 0.009 | 0.267 | 2.136 |
| Riboflavin (mg) | 0.068 | 0.024 | 0.019 | 0.0 | 0.054 | 0.087 | 0.252 | 2.016 |
| Niacin (mg) | 2.665 | 0.839 | 0.23 | 0.0 | 0.011 | 0.041 | 3.787 | 30.296 |
| Pantothenic acid (mg) | 0.38 | 0.24 | 0.017 | 0.0 | 0.058 | 0.165 | 0.86 | 6.88 |
| Vitamin B-6 (mg) | 0.176 | 0.24 | 0.002 | 0.0 | 0.01 | 0.018 | 0.445 | 3.56 |
| Folate (mcg) | 0.567 | 12.78 | 7.148 | 0.0 | 2.552 | 2.288 | 25.334 | 202.672 |
| Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.12 | 0.2 | 0.8 | 6.4 |
| Choline (mg) | 30.1 | 9.7 | 0.4 | 0.0 | 2.3 | 8.1 | 50.6 | 404.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 6.016 | 48.128 |
| Tryptophan (g) | 0.062 | 0.024 | 0.005 | 0.0 | 0.045 | 0.018 | 0.155 | 1.24 |
| Threonine (g) | 0.34 | 0.064 | 0.011 | 0.0 | 0.126 | 0.041 | 0.582 | 4.656 |
| Isoleucine (g) | 0.357 | 0.064 | 0.014 | 0.0 | 0.22 | 0.087 | 0.742 | 5.936 |
| Leucine (g) | 0.612 | 0.096 | 0.028 | 0.0 | 0.339 | 0.174 | 1.249 | 9.992 |
| Lysine (g) | 0.675 | 0.104 | 0.009 | 0.0 | 0.293 | 0.133 | 1.214 | 9.712 |
| Methionine (g) | 0.176 | 0.024 | 0.007 | 0.0 | 0.092 | 0.037 | 0.335 | 2.68 |
| Cystine (g) | 0.091 | 0.024 | 0.009 | 0.0 | 0.018 | 0.055 | 0.197 | 1.576 |
| Phenylalanine (g) | 0.306 | 0.072 | 0.02 | 0.0 | 0.186 | 0.078 | 0.662 | 5.296 |
| Tyrosine (g) | 0.232 | 0.064 | 0.012 | 0.0 | 0.17 | 0.064 | 0.543 | 4.344 |
| Valine (g) | 0.397 | 0.096 | 0.016 | 0.0 | 0.235 | 0.101 | 0.845 | 6.76 |
| Arginine (g) | 0.505 | 0.08 | 0.016 | 0.0 | 0.133 | 0.046 | 0.78 | 6.24 |
| Histidine (g) | 0.312 | 0.04 | 0.009 | 0.0 | 0.123 | 0.037 | 0.521 | 4.168 |
| Alanine (g) | 0.51 | 0.048 | 0.013 | 0.0 | 0.099 | 0.05 | 0.721 | 5.768 |
| Aspartic acid (g) | 0.743 | 0.407 | 0.017 | 0.0 | 0.227 | 0.142 | 1.536 | 12.288 |
| Glutamic acid (g) | 1.253 | 0.28 | 0.136 | 0.0 | 0.863 | 0.357 | 2.889 | 23.112 |
| Glycine (g) | 0.527 | 0.048 | 0.014 | 0.0 | 0.061 | 0.027 | 0.678 | 5.424 |
| Proline (g) | 0.391 | 0.056 | 0.047 | 0.0 | 0.398 | 0.165 | 1.057 | 8.456 |
| Serine (g) | 0.323 | 0.072 | 0.02 | 0.0 | 0.207 | 0.096 | 0.718 | 5.744 |
| Cholesterol (mg) | 40.823 | 0.0 | 0.0 | 0.0 | 14.884 | 2.288 | 57.994 | 463.952 |
| Trans Fat (g) | 0.119 | n/a | n/a | n/a | n/a | n/a | 0.119 | 0.952 |
| Saturated Fat (g) | 4.989 | 0.024 | 0.006 | 0.0 | 2.99 | 0.288 | 8.297 | 66.376 |
| Phytosterols (mg) | n/a | 3.994 | n/a | 0.0 | n/a | n/a | 3.994 | 31.952 |
| Monounsaturated Fat (g) | 6.696 | 0.0 | 0.004 | 0.0 | 1.331 | 0.128 | 8.159 | 65.272 |
| Polyunsaturated (g) | 2.018 | 0.032 | 0.016 | 0.0 | 0.133 | 0.018 | 2.218 | 17.744 |