Receta Scallopini A La Marsala - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
veal steaks
98.28g |
flour
10.42g |
salt
1.0g |
pepper
0.18g |
paprika
0.09g |
butter
14.2g |
lemon juice
2.54g |
marsala wine
19.67g |
parsley
0.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.85 | 1.08 | 0.0 | 0.02 | 0.01 | 0.12 | 0.01 | 0.04 | 0.02 | 21.15 | 126.9 |
Total Fat (g) | 2.82 | 0.1 | 0.0 | 0.01 | 0.01 | 11.52 | 0.0 | 0.0 | 0.0 | 14.46 | 86.76 |
Carbohydrates (g) | 0.0 | 7.95 | 0.0 | 0.11 | 0.05 | 0.01 | 0.22 | 2.69 | 0.04 | 11.07 | 66.42 |
Ash (g) | 1.06 | 0.05 | 1.0 | 0.01 | 0.01 | 0.3 | 0.01 | n/a | 0.01 | 2.44 | 14.64 |
Calories (kcal) | 110.071 | 37.917 | 0.0 | 0.446 | 0.255 | 101.814 | 0.635 | 31.467 | 0.217 | 282.822 | 1696.932 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 3.0 | 18.0 |
Water (g) | 74.6 | 1.24 | 0.0 | 0.02 | 0.01 | 2.25 | 2.31 | 13.87 | 0.53 | 94.83 | 568.98 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 | 1.53 | 0.01 | 1.64 | 9.84 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 14.742 | 1.563 | 0.24 | 0.765 | 0.156 | 3.408 | 0.178 | 1.573 | 0.83 | 23.455 | 140.73 |
Iron (mg) | 0.84 | 0.48 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | 0.05 | 0.04 | 1.48 | 8.88 |
Magnesium (mg) | 24.569 | 2.292 | 0.01 | 0.34 | 0.163 | 0.284 | 0.153 | 1.77 | 0.301 | 29.881 | 179.286 |
Phosphorus (mg) | 207.366 | 11.25 | 0.0 | 0.303 | 0.305 | 3.408 | 0.153 | 1.77 | 0.349 | 224.903 | 1349.418 |
Potassium (mg) | 322.351 | 11.146 | 0.08 | 2.203 | 2.071 | 3.408 | 3.152 | 18.093 | 3.333 | 365.837 | 2195.022 |
Sodium (mg) | 84.519 | 0.208 | 387.58 | 0.077 | 0.03 | 81.792 | 0.025 | 1.77 | 0.337 | 556.339 | 3338.034 |
Zinc (mg) | 3.17 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 3.29 | 19.74 |
Copper (mg) | 0.108 | 0.015 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.01 | 0.001 | 0.137 | 0.822 |
Manganese (mg) | 0.029 | 0.071 | 0.001 | 0.01 | 0.001 | 0.0 | 0.0 | n/a | 0.001 | 0.113 | 0.678 |
Selenium (mcg) | 8.5 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 12.2 | 73.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.523 | 46.583 | 354.858 | 0.508 | n/a | 50.684 | 453.157 | 2718.942 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 95.282 | 571.692 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.026 | 2.329 | 97.128 | 0.025 | 0.0 | 2.533 | 102.042 | 612.252 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.273 | 24.45 | 22.436 | 0.076 | 0.0 | 30.408 | 77.643 | 465.858 |
Vitamin E (mg) | 0.26 | 0.01 | 0.0 | 0.0 | 0.03 | 0.33 | 0.0 | 0.0 | 0.0 | 0.63 | 3.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 7.952 | n/a | n/a | n/a | 7.952 | 47.712 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | n/a | 1.875 | 0.0 | 0.359 | 11.622 | 0.0 | 0.229 | 0.0 | 33.459 | 47.543 | 285.258 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.3 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 0.8 | 2.1 | 12.6 |
Thiamin (mg) | 0.079 | 0.082 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.004 | 0.001 | 0.168 | 1.008 |
Riboflavin (mg) | 0.275 | 0.051 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.004 | 0.001 | 0.337 | 2.022 |
Niacin (mg) | 7.695 | 0.615 | 0.0 | 0.002 | 0.014 | 0.006 | 0.003 | 0.041 | 0.008 | 8.383 | 50.298 |
Pantothenic acid (mg) | 1.346 | 0.046 | 0.0 | n/a | 0.002 | 0.016 | 0.003 | n/a | 0.002 | 1.414 | 8.484 |
Vitamin B-6 (mg) | 0.423 | 0.004 | 0.0 | 0.001 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.433 | 2.598 |
Folate (mcg) | 12.776 | 19.063 | 0.0 | 0.018 | 0.094 | 0.426 | 0.33 | 0.0 | 0.915 | 33.621 | 201.726 |
Vitamin B-12 (mcg) | 1.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Choline (mg) | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 1.0 | 0.1 | 5.0 | 30.0 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | 0.197 | 0.014 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.212 | 1.272 |
Threonine (g) | 0.865 | 0.029 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.001 | 0.9 | 5.4 |
Isoleucine (g) | 0.983 | 0.038 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.001 | 1.028 | 6.168 |
Leucine (g) | 1.582 | 0.074 | 0.0 | n/a | n/a | 0.011 | n/a | n/a | 0.001 | 1.669 | 10.014 |
Lysine (g) | 1.631 | 0.024 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.001 | 1.666 | 9.996 |
Methionine (g) | 0.462 | 0.019 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 0.484 | 2.904 |
Cystine (g) | 0.226 | 0.023 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.0 | 0.25 | 1.5 |
Phenylalanine (g) | 0.806 | 0.054 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.001 | 0.867 | 5.202 |
Tyrosine (g) | 0.629 | 0.032 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | 0.0 | 0.667 | 4.002 |
Valine (g) | 1.101 | 0.044 | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.001 | 1.154 | 6.924 |
Arginine (g) | 1.17 | 0.044 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.001 | 1.218 | 7.308 |
Histidine (g) | 0.717 | 0.024 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 0.745 | 4.47 |
Alanine (g) | 1.179 | 0.034 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | 0.001 | 1.219 | 7.314 |
Aspartic acid (g) | 1.71 | 0.046 | 0.0 | n/a | n/a | 0.009 | n/a | n/a | 0.002 | 1.766 | 10.596 |
Glutamic acid (g) | 3.145 | 0.363 | 0.0 | n/a | n/a | 0.026 | n/a | n/a | 0.002 | 3.534 | 21.204 |
Glycine (g) | 1.022 | 0.039 | 0.0 | n/a | n/a | 0.003 | n/a | n/a | 0.001 | 1.064 | 6.384 |
Proline (g) | 0.826 | 0.125 | 0.0 | n/a | n/a | 0.011 | n/a | n/a | 0.001 | 0.963 | 5.778 |
Serine (g) | 0.747 | 0.054 | 0.0 | n/a | n/a | 0.007 | n/a | n/a | 0.001 | 0.809 | 4.854 |
Cholesterol (mg) | 81.571 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 112.101 | 672.606 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.845 | 0.017 | 0.0 | 0.002 | 0.002 | 7.295 | 0.0 | 0.0 | 0.001 | 8.161 | 48.966 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.161 | 0.155 | n/a | n/a | n/a | 0.03 | 0.346 | 2.076 |
Monounsaturated Fat (g) | 0.904 | 0.009 | 0.0 | 0.002 | 0.001 | 2.985 | 0.0 | 0.0 | 0.002 | 3.903 | 23.418 |
Polyunsaturated (g) | 0.295 | 0.043 | 0.0 | 0.002 | 0.007 | 0.432 | 0.0 | 0.0 | 0.001 | 0.779 | 4.674 |