Receta Scallopini A La Marsala - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		veal steaks
98.28g 		flour
10.42g 		salt
1.0g 		pepper
0.18g 		paprika
0.09g 		butter
14.2g 		lemon juice
2.54g 		marsala wine
19.67g 		parsley
0.6g 		Total Per Serving Total for Recipe
Protein (g) 19.85 1.08 0.0 0.02 0.01 0.12 0.01 0.04 0.02 21.15 126.9
Total Fat (g) 2.82 0.1 0.0 0.01 0.01 11.52 0.0 0.0 0.0 14.46 86.76
Carbohydrates (g) 0.0 7.95 0.0 0.11 0.05 0.01 0.22 2.69 0.04 11.07 66.42
Ash (g) 1.06 0.05 1.0 0.01 0.01 0.3 0.01 n/a 0.01 2.44 14.64
Calories (kcal) 110.071 37.917 0.0 0.446 0.255 101.814 0.635 31.467 0.217 282.822 1696.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 3.0 18.0
Water (g) 74.6 1.24 0.0 0.02 0.01 2.25 2.31 13.87 0.53 94.83 568.98
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.0 0.0 0.01 0.01 0.06 1.53 0.01 1.64 9.84
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 14.742 1.563 0.24 0.765 0.156 3.408 0.178 1.573 0.83 23.455 140.73
Iron (mg) 0.84 0.48 0.0 0.05 0.02 0.0 0.0 0.05 0.04 1.48 8.88
Magnesium (mg) 24.569 2.292 0.01 0.34 0.163 0.284 0.153 1.77 0.301 29.881 179.286
Phosphorus (mg) 207.366 11.25 0.0 0.303 0.305 3.408 0.153 1.77 0.349 224.903 1349.418
Potassium (mg) 322.351 11.146 0.08 2.203 2.071 3.408 3.152 18.093 3.333 365.837 2195.022
Sodium (mg) 84.519 0.208 387.58 0.077 0.03 81.792 0.025 1.77 0.337 556.339 3338.034
Zinc (mg) 3.17 0.07 0.0 0.0 0.0 0.01 0.0 0.01 0.01 3.29 19.74
Copper (mg) 0.108 0.015 0.0 0.002 0.001 0.0 0.001 0.01 0.001 0.137 0.822
Manganese (mg) 0.029 0.071 0.001 0.01 0.001 0.0 0.0 n/a 0.001 0.113 0.678
Selenium (mcg) 8.5 3.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 12.2 73.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.523 46.583 354.858 0.508 n/a 50.684 453.157 2718.942
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.282 0.0 0.0 0.0 95.282 571.692
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.026 2.329 97.128 0.025 0.0 2.533 102.042 612.252
Beta Carotene (mcg) n/a 0.0 0.0 0.273 24.45 22.436 0.076 0.0 30.408 77.643 465.858
Vitamin E (mg) 0.26 0.01 0.0 0.0 0.03 0.33 0.0 0.0 0.0 0.63 3.78
Vitamin D (IU) n/a n/a n/a n/a n/a 7.952 n/a n/a n/a 7.952 47.712
Lycopene (mcg) n/a 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) n/a 1.875 0.0 0.359 11.622 0.0 0.229 0.0 33.459 47.543 285.258
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.04 n/a 0.01 0.0 0.0 n/a n/a 0.0 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.0 0.8 2.1 12.6
Thiamin (mg) 0.079 0.082 0.0 0.0 0.001 0.001 0.001 0.004 0.001 0.168 1.008
Riboflavin (mg) 0.275 0.051 0.0 0.0 0.002 0.004 0.0 0.004 0.001 0.337 2.022
Niacin (mg) 7.695 0.615 0.0 0.002 0.014 0.006 0.003 0.041 0.008 8.383 50.298
Pantothenic acid (mg) 1.346 0.046 0.0 n/a 0.002 0.016 0.003 n/a 0.002 1.414 8.484
Vitamin B-6 (mg) 0.423 0.004 0.0 0.001 0.004 0.0 0.001 0.0 0.001 0.433 2.598
Folate (mcg) 12.776 19.063 0.0 0.018 0.094 0.426 0.33 0.0 0.915 33.621 201.726
Vitamin B-12 (mcg) 1.38 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 1.4 8.4
Choline (mg) n/a 1.1 0.0 0.0 0.0 2.7 0.1 1.0 0.1 5.0 30.0
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.197 0.014 0.0 n/a n/a 0.001 n/a n/a 0.0 0.212 1.272
Threonine (g) 0.865 0.029 0.0 n/a n/a 0.006 n/a n/a 0.001 0.9 5.4
Isoleucine (g) 0.983 0.038 0.0 n/a n/a 0.007 n/a n/a 0.001 1.028 6.168
Leucine (g) 1.582 0.074 0.0 n/a n/a 0.011 n/a n/a 0.001 1.669 10.014
Lysine (g) 1.631 0.024 0.0 n/a n/a 0.01 n/a n/a 0.001 1.666 9.996
Methionine (g) 0.462 0.019 0.0 n/a n/a 0.003 n/a n/a 0.0 0.484 2.904
Cystine (g) 0.226 0.023 0.0 n/a n/a 0.001 n/a n/a 0.0 0.25 1.5
Phenylalanine (g) 0.806 0.054 0.0 n/a n/a 0.006 n/a n/a 0.001 0.867 5.202
Tyrosine (g) 0.629 0.032 0.0 n/a n/a 0.006 n/a n/a 0.0 0.667 4.002
Valine (g) 1.101 0.044 0.0 n/a n/a 0.009 n/a n/a 0.001 1.154 6.924
Arginine (g) 1.17 0.044 0.0 n/a n/a 0.004 n/a n/a 0.001 1.218 7.308
Histidine (g) 0.717 0.024 0.0 n/a n/a 0.003 n/a n/a 0.0 0.745 4.47
Alanine (g) 1.179 0.034 0.0 n/a n/a 0.004 n/a n/a 0.001 1.219 7.314
Aspartic acid (g) 1.71 0.046 0.0 n/a n/a 0.009 n/a n/a 0.002 1.766 10.596
Glutamic acid (g) 3.145 0.363 0.0 n/a n/a 0.026 n/a n/a 0.002 3.534 21.204
Glycine (g) 1.022 0.039 0.0 n/a n/a 0.003 n/a n/a 0.001 1.064 6.384
Proline (g) 0.826 0.125 0.0 n/a n/a 0.011 n/a n/a 0.001 0.963 5.778
Serine (g) 0.747 0.054 0.0 n/a n/a 0.007 n/a n/a 0.001 0.809 4.854
Cholesterol (mg) 81.571 0.0 0.0 0.0 0.0 30.53 0.0 0.0 0.0 112.101 672.606
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.845 0.017 0.0 0.002 0.002 7.295 0.0 0.0 0.001 8.161 48.966
Phytosterols (mg) n/a n/a 0.0 0.161 0.155 n/a n/a n/a 0.03 0.346 2.076
Monounsaturated Fat (g) 0.904 0.009 0.0 0.002 0.001 2.985 0.0 0.0 0.002 3.903 23.418
Polyunsaturated (g) 0.295 0.043 0.0 0.002 0.007 0.432 0.0 0.0 0.001 0.779 4.674