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Receta Scallopini Chicken Piccata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
73.71g 		flour
7.81g 		salt
0.0g 		butter
10.65g 		olive oil
10.13g 		wine
14.75g 		lemon juice
11.44g 		lemon
7.69g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 17.02 0.81 n/a 0.09 0.0 0.01 0.04 0.08 0.01 18.06 72.24
Total Fat (g) 0.91 0.08 n/a 8.64 10.13 0.0 0.0 0.02 0.0 19.78 79.12
Carbohydrates (g) 0.0 5.96 n/a 0.01 0.0 0.4 0.99 0.72 0.02 8.09 32.36
Ash (g) 0.75 0.04 n/a 0.22 0.0 0.04 0.03 0.02 0.01 1.11 4.44
Calories (kcal) 81.079 28.438 n/a 76.361 89.505 12.243 2.859 2.229 0.086 292.798 1171.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 1.5 0.0 0.0 0.0 1.5 6.0
Water (g) 55.1 0.93 n/a 1.69 0.0 12.77 10.38 6.84 0.21 87.92 351.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 n/a 0.01 0.0 0.12 0.27 0.19 0.0 0.61 2.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.5 2.0
Calcium (mg) 8.108 1.172 n/a 2.556 0.101 1.18 0.801 1.998 0.328 16.244 64.976
Iron (mg) 0.53 0.36 n/a 0.0 0.06 0.05 0.0 0.05 0.01 1.07 4.28
Magnesium (mg) 20.638 1.719 n/a 0.213 0.0 1.623 0.686 0.615 0.119 25.612 102.448
Phosphorus (mg) 144.468 8.438 n/a 2.556 0.0 2.95 0.686 1.23 0.138 160.466 641.864
Potassium (mg) 187.956 8.359 n/a 2.556 0.101 14.603 14.183 10.605 1.316 239.679 958.716
Sodium (mg) 47.91 0.156 n/a 61.344 0.203 0.738 0.114 0.154 0.133 110.752 443.008
Zinc (mg) 0.59 0.05 n/a 0.01 0.0 0.02 0.01 0.0 0.0 0.69 2.76
Copper (mg) 0.029 0.011 n/a 0.0 0.0 0.001 0.003 0.003 0.0 0.049 0.196
Manganese (mg) 0.015 0.053 n/a 0.0 0.0 0.018 0.001 0.002 0.0 0.089 0.356
Selenium (mcg) 13.1 2.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 15.9 63.6
Vitamin A, IU (IU) 15.479 0.0 n/a 266.144 0.0 0.0 2.288 1.691 20.007 305.607 1222.428
Retinol (mcg) 4.423 0.0 n/a 71.462 0.0 0.0 0.0 0.0 0.0 75.884 303.536
Vitamin A, RAE (mcg_RAE) 4.423 0.0 n/a 72.846 0.0 0.0 0.114 0.077 1.0 78.46 313.84
Beta Carotene (mcg) 0.0 0.0 n/a 16.827 0.0 0.0 0.343 0.231 12.003 29.404 117.616
Vitamin E (mg) 0.1 0.0 n/a 0.25 1.45 0.0 0.02 0.01 0.0 1.83 7.32
Vitamin D (IU) n/a n/a n/a 5.964 n/a n/a n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 n/a 0.0 0.0 0.0 1.029 0.845 13.207 16.488 65.952
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.01 n/a n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.03 0.03 n/a 0.0 0.08 n/a n/a n/a 0.0 0.14 0.56
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 n/a 0.0 0.0 0.0 5.3 4.1 0.3 10.5 42.0
Thiamin (mg) 0.052 0.062 n/a 0.001 0.0 0.001 0.003 0.003 0.0 0.123 0.492
Riboflavin (mg) 0.066 0.038 n/a 0.003 0.0 0.003 0.001 0.002 0.0 0.114 0.456
Niacin (mg) 8.248 0.461 n/a 0.004 0.0 0.025 0.011 0.008 0.003 8.76 35.04
Pantothenic acid (mg) 0.604 0.034 n/a 0.012 0.0 0.006 0.011 0.015 0.001 0.683 2.732
Vitamin B-6 (mg) 0.405 0.003 n/a 0.0 0.0 0.007 0.006 0.006 0.0 0.428 1.712
Folate (mcg) 2.948 14.297 n/a 0.32 0.0 0.148 1.487 0.845 0.361 20.405 81.62
Vitamin B-12 (mcg) 0.28 0.0 n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.3 1.2
Choline (mg) 54.1 0.8 n/a 2.0 0.0 0.7 0.6 0.4 0.0 58.7 234.8
Folic acid (mcg) 0.0 12.031 n/a 0.0 0.0 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.199 0.01 n/a 0.001 0.0 n/a n/a n/a 0.0 0.21 0.84
Threonine (g) 0.722 0.022 n/a 0.004 0.0 n/a n/a n/a 0.0 0.749 2.996
Isoleucine (g) 0.899 0.028 n/a 0.005 0.0 n/a n/a n/a 0.0 0.933 3.732
Leucine (g) 1.275 0.055 n/a 0.009 0.0 n/a n/a n/a 0.0 1.34 5.36
Lysine (g) 1.445 0.018 n/a 0.007 0.0 n/a n/a n/a 0.0 1.471 5.884
Methionine (g) 0.472 0.014 n/a 0.002 0.0 n/a n/a n/a 0.0 0.488 1.952
Cystine (g) 0.221 0.017 n/a 0.001 0.0 n/a n/a n/a 0.0 0.239 0.956
Phenylalanine (g) 0.678 0.041 n/a 0.004 0.0 n/a n/a n/a 0.0 0.723 2.892
Tyrosine (g) 0.575 0.024 n/a 0.004 0.0 n/a n/a n/a 0.0 0.604 2.416
Valine (g) 0.848 0.033 n/a 0.006 0.0 n/a n/a n/a 0.0 0.887 3.548
Arginine (g) 1.025 0.033 n/a 0.003 0.0 n/a n/a n/a 0.0 1.061 4.244
Histidine (g) 0.531 0.018 n/a 0.002 0.0 n/a n/a n/a 0.0 0.551 2.204
Alanine (g) 0.929 0.026 n/a 0.003 0.0 n/a n/a n/a 0.0 0.958 3.832
Aspartic acid (g) 1.518 0.034 n/a 0.006 0.0 n/a n/a n/a 0.001 1.56 6.24
Glutamic acid (g) 2.55 0.272 n/a 0.019 0.0 n/a n/a n/a 0.001 2.842 11.368
Glycine (g) 0.833 0.029 n/a 0.002 0.0 n/a n/a n/a 0.0 0.864 3.456
Proline (g) 0.7 0.094 n/a 0.009 0.0 n/a n/a n/a 0.0 0.803 3.212
Serine (g) 0.582 0.041 n/a 0.005 0.0 n/a n/a n/a 0.0 0.629 2.516
Cholesterol (mg) 42.751 0.0 n/a 22.898 0.0 0.0 0.0 0.0 0.0 65.648 262.592
Trans Fat (g) 0.022 n/a n/a n/a n/a n/a n/a n/a n/a 0.022 0.088
Saturated Fat (g) 0.243 0.013 n/a 5.471 1.398 0.0 0.0 0.003 0.0 7.128 28.512
Phytosterols (mg) n/a n/a n/a n/a 22.376 n/a n/a n/a 0.012 22.388 89.552
Monounsaturated Fat (g) 0.221 0.007 n/a 2.239 7.387 0.0 0.0 0.001 0.001 9.855 39.42
Polyunsaturated (g) 0.206 0.032 n/a 0.324 1.065 0.0 0.0 0.007 0.0 1.635 6.54