Receta Scallopped Corn Beef - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
5.33g |
onion
7.88g |
celery
11.24g |
flour
3.91g |
milk
91.5g |
salt
0.75g |
pepper
0.07g |
corned beef
168.4g |
bread
59.15g |
butter
14.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 0.09 | 0.08 | 0.4 | 2.95 | 0.0 | 0.01 | 24.72 | 5.62 | 0.12 | 34.03 | 136.12 |
| Total Fat (g) | 4.32 | 0.01 | 0.02 | 0.04 | 2.97 | 0.0 | 0.0 | 25.09 | 3.55 | 11.51 | 47.51 | 190.04 |
| Carbohydrates (g) | 0.0 | 0.74 | 0.33 | 2.98 | 4.14 | 0.0 | 0.04 | 0.24 | 28.27 | 0.01 | 36.75 | 147.0 |
| Ash (g) | 0.11 | 0.03 | 0.08 | 0.02 | 0.63 | 0.75 | 0.0 | 6.28 | 1.06 | 0.3 | 9.27 | 37.08 |
| Calories (kcal) | 38.18 | 3.15 | 1.798 | 14.223 | 54.9 | 0.0 | 0.166 | 333.425 | 167.387 | 101.724 | 714.954 | 2859.816 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.08 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
| Glucose (dextrose) (g) | n/a | 0.16 | 0.06 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.88 |
| Fructose (g) | n/a | 0.1 | 0.06 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 4.81 | n/a | n/a | n/a | n/a | n/a | 4.81 | 19.24 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.85 | 7.02 | 10.72 | 0.47 | 80.81 | 0.0 | 0.01 | 112.08 | 20.52 | 2.25 | 234.73 | 938.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.33 | 0.21 | 0.01 | 4.81 | 0.0 | 0.0 | n/a | 1.05 | 0.01 | 6.43 | 25.72 |
| Galactose (g) | n/a | 0.0 | 0.07 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.8 | 7.2 |
| Calcium (mg) | 1.278 | 1.811 | 4.495 | 0.586 | 103.395 | 0.18 | 0.284 | 11.788 | 55.007 | 3.405 | 182.229 | 728.916 |
| Iron (mg) | 0.0 | 0.02 | 0.02 | 0.18 | 0.03 | 0.0 | 0.02 | 2.85 | 1.8 | 0.0 | 4.92 | 19.68 |
| Magnesium (mg) | 0.107 | 0.788 | 1.236 | 0.86 | 9.15 | 0.008 | 0.126 | 23.576 | 11.238 | 0.284 | 47.371 | 189.484 |
| Phosphorus (mg) | 1.278 | 2.284 | 2.697 | 4.22 | 83.265 | 0.0 | 0.112 | 197.024 | 62.696 | 3.405 | 356.981 | 1427.924 |
| Potassium (mg) | 1.278 | 11.498 | 29.214 | 4.181 | 130.845 | 0.06 | 0.818 | 500.138 | 68.02 | 3.405 | 749.456 | 2997.824 |
| Sodium (mg) | 30.672 | 0.315 | 8.989 | 0.078 | 36.6 | 290.685 | 0.029 | 2049.386 | 291.006 | 81.72 | 2789.479 | 11157.916 |
| Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.03 | 0.37 | 0.0 | 0.0 | 4.8 | 0.47 | 0.01 | 5.71 | 22.84 |
| Copper (mg) | 0.0 | 0.003 | 0.004 | 0.005 | 0.009 | 0.0 | 0.001 | 0.185 | 0.095 | 0.0 | 0.303 | 1.212 |
| Manganese (mg) | 0.0 | 0.01 | 0.011 | 0.027 | 0.0 | 0.001 | 0.004 | 0.034 | 0.296 | 0.0 | 0.382 | 1.528 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 1.3 | 3.4 | 0.0 | 0.0 | 32.0 | 17.8 | 0.1 | 54.8 | 219.2 |
| Vitamin A, IU (IU) | 133.072 | 0.158 | 50.451 | 0.0 | 93.33 | 0.0 | 0.194 | 0.0 | 124.801 | 354.546 | 756.551 | 3026.204 |
| Retinol (mcg) | 35.731 | 0.0 | 0.0 | 0.0 | 25.62 | 0.0 | 0.0 | 0.0 | 37.263 | 95.198 | 193.812 | 775.248 |
| Vitamin A, RAE (mcg_RAE) | 36.423 | 0.0 | 2.472 | 0.0 | 25.62 | 0.0 | 0.01 | 0.0 | 37.263 | 97.043 | 198.83 | 795.32 |
| Beta Carotene (mcg) | 8.414 | 0.079 | 30.338 | 0.0 | 4.575 | 0.0 | 0.101 | n/a | 0.0 | 22.416 | 65.923 | 263.692 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 0.15 | 0.33 | 0.7 | 2.8 |
| Vitamin D (IU) | 2.982 | n/a | n/a | n/a | 36.6 | n/a | n/a | n/a | 9.464 | 7.945 | 56.991 | 227.964 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 0.0 | 0.004 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.315 | 31.799 | 0.703 | 0.0 | 0.0 | 0.133 | n/a | 26.616 | 0.0 | 59.567 | 238.268 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 45.5 | 0.0 | 0.0 | 46.4 | 185.6 |
| Thiamin (mg) | 0.001 | 0.004 | 0.002 | 0.031 | 0.037 | 0.0 | 0.0 | 0.067 | 0.26 | 0.001 | 0.403 | 1.612 |
| Riboflavin (mg) | 0.002 | 0.002 | 0.007 | 0.019 | 0.165 | 0.0 | 0.0 | 0.269 | 0.26 | 0.004 | 0.729 | 2.916 |
| Niacin (mg) | 0.002 | 0.009 | 0.036 | 0.231 | 0.101 | 0.0 | 0.001 | 6.163 | 2.869 | 0.006 | 9.417 | 37.668 |
| Pantothenic acid (mg) | 0.006 | 0.009 | 0.028 | 0.017 | 0.329 | 0.0 | n/a | 0.96 | 0.166 | 0.016 | 1.531 | 6.124 |
| Vitamin B-6 (mg) | 0.0 | 0.009 | 0.008 | 0.002 | 0.037 | 0.0 | 0.0 | 0.488 | 0.035 | 0.0 | 0.58 | 2.32 |
| Folate (mcg) | 0.16 | 1.496 | 4.045 | 7.151 | 4.575 | 0.0 | 0.007 | 8.42 | 62.105 | 0.426 | 88.384 | 353.536 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.0 | 0.06 | 0.02 | 3.49 | 13.96 |
| Choline (mg) | 1.0 | 0.5 | 0.7 | 0.4 | 13.1 | 0.0 | 0.0 | n/a | 49.7 | 2.7 | 68.0 | 272.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 20.702 | 0.0 | 26.719 | 106.876 |
| Tryptophan (g) | 0.001 | 0.001 | 0.001 | 0.005 | 0.073 | 0.0 | n/a | 0.219 | 0.065 | 0.001 | 0.366 | 1.464 |
| Threonine (g) | 0.002 | 0.002 | 0.002 | 0.011 | 0.128 | 0.0 | n/a | 0.926 | 0.183 | 0.006 | 1.26 | 5.04 |
| Isoleucine (g) | 0.003 | 0.001 | 0.002 | 0.014 | 0.156 | 0.0 | n/a | 1.061 | 0.231 | 0.007 | 1.474 | 5.896 |
| Leucine (g) | 0.004 | 0.002 | 0.003 | 0.028 | 0.247 | 0.0 | n/a | 1.819 | 0.408 | 0.011 | 2.523 | 10.092 |
| Lysine (g) | 0.004 | 0.003 | 0.003 | 0.009 | 0.128 | 0.0 | n/a | 1.903 | 0.183 | 0.01 | 2.244 | 8.976 |
| Methionine (g) | 0.001 | 0.0 | 0.001 | 0.007 | 0.073 | 0.0 | n/a | 0.573 | 0.112 | 0.003 | 0.77 | 3.08 |
| Cystine (g) | 0.001 | 0.0 | 0.0 | 0.009 | 0.018 | 0.0 | n/a | 0.32 | 0.124 | 0.001 | 0.473 | 1.892 |
| Phenylalanine (g) | 0.002 | 0.002 | 0.002 | 0.02 | 0.137 | 0.0 | n/a | 0.893 | 0.284 | 0.006 | 1.346 | 5.384 |
| Tyrosine (g) | 0.002 | 0.001 | 0.001 | 0.012 | 0.137 | 0.0 | n/a | 0.808 | 0.172 | 0.006 | 1.139 | 4.556 |
| Valine (g) | 0.003 | 0.002 | 0.003 | 0.016 | 0.174 | 0.0 | n/a | 1.095 | 0.26 | 0.009 | 1.562 | 6.248 |
| Arginine (g) | 0.002 | 0.008 | 0.002 | 0.016 | 0.073 | 0.0 | n/a | 1.532 | 0.231 | 0.004 | 1.869 | 7.476 |
| Histidine (g) | 0.001 | 0.001 | 0.001 | 0.009 | 0.073 | 0.0 | n/a | 0.791 | 0.124 | 0.003 | 1.004 | 4.016 |
| Alanine (g) | 0.002 | 0.002 | 0.002 | 0.013 | 0.092 | 0.0 | n/a | 1.785 | 0.213 | 0.004 | 2.112 | 8.448 |
| Aspartic acid (g) | 0.003 | 0.007 | 0.013 | 0.017 | 0.22 | 0.0 | n/a | 2.425 | 0.308 | 0.009 | 3.002 | 12.008 |
| Glutamic acid (g) | 0.01 | 0.02 | 0.01 | 0.136 | 0.595 | 0.0 | n/a | 4.025 | 1.692 | 0.026 | 6.513 | 26.052 |
| Glycine (g) | 0.001 | 0.002 | 0.002 | 0.014 | 0.073 | 0.0 | n/a | 2.071 | 0.201 | 0.003 | 2.369 | 9.476 |
| Proline (g) | 0.004 | 0.001 | 0.002 | 0.047 | 0.311 | 0.0 | n/a | 1.785 | 0.562 | 0.011 | 2.724 | 10.896 |
| Serine (g) | 0.003 | 0.002 | 0.002 | 0.02 | 0.101 | 0.0 | n/a | 0.994 | 0.296 | 0.007 | 1.424 | 5.696 |
| Cholesterol (mg) | 11.449 | 0.0 | 0.0 | 0.0 | 9.15 | 0.0 | 0.0 | 90.934 | 30.165 | 30.503 | 172.201 | 688.804 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.735 | 0.003 | 0.004 | 0.006 | 1.711 | 0.0 | 0.001 | 7.965 | 0.94 | 7.288 | 20.655 | 82.62 |
| Phytosterols (mg) | n/a | 1.181 | 0.674 | n/a | n/a | 0.0 | 0.06 | 0.0 | 4.14 | n/a | 6.056 | 24.224 |
| Monounsaturated Fat (g) | 1.119 | 0.001 | 0.003 | 0.004 | 0.741 | 0.0 | 0.001 | 12.091 | 1.36 | 2.982 | 18.302 | 73.208 |
| Polyunsaturated (g) | 0.162 | 0.002 | 0.009 | 0.016 | 0.183 | 0.0 | 0.001 | 0.893 | 0.657 | 0.431 | 2.353 | 9.412 |