Receta Scallops And Bacon - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
scallops
37.8g |
bread crumbs
18.0g |
bacon
37.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 6.34 | 2.4 | 4.38 | 13.13 | 78.78 |
Total Fat (g) | 0.29 | 0.95 | 17.03 | 18.27 | 109.62 |
Carbohydrates (g) | 0.89 | 12.96 | 0.25 | 14.1 | 84.6 |
Ash (g) | 0.58 | 0.52 | 0.95 | 2.04 | 12.24 |
Calories (kcal) | 33.264 | 71.1 | 173.124 | 277.488 | 1664.928 |
Starch (g) | n/a | 10.74 | n/a | 10.74 | 64.44 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | 0.33 | 1.98 |
Fructose (g) | n/a | 0.44 | n/a | 0.44 | 2.64 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.35 | n/a | 0.35 | 2.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.7 | 1.17 | 15.2 | 46.07 | 276.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.12 | 0.0 | 1.12 | 6.72 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 9.072 | 32.94 | 2.268 | 44.28 | 265.68 |
Iron (mg) | 0.11 | 0.87 | 0.18 | 1.16 | 6.96 |
Magnesium (mg) | 21.168 | 7.74 | 4.536 | 33.444 | 200.664 |
Phosphorus (mg) | 82.782 | 29.7 | 71.064 | 183.546 | 1101.276 |
Potassium (mg) | 121.716 | 35.28 | 78.624 | 235.62 | 1413.72 |
Sodium (mg) | 60.858 | 131.76 | 314.874 | 507.492 | 3044.952 |
Zinc (mg) | 0.36 | 0.26 | 0.44 | 1.06 | 6.36 |
Copper (mg) | 0.019 | 0.047 | 0.026 | 0.092 | 0.552 |
Manganese (mg) | 0.034 | 0.166 | 0.008 | 0.207 | 1.242 |
Selenium (mcg) | 8.4 | 4.5 | 7.6 | 20.6 | 123.6 |
Vitamin A, IU (IU) | 18.9 | 0.0 | 13.986 | 32.886 | 197.316 |
Retinol (mcg) | 5.67 | 0.0 | 4.158 | 9.828 | 58.968 |
Vitamin A, RAE (mcg_RAE) | 5.67 | 0.0 | 4.158 | 9.828 | 58.968 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.01 | 0.1 | 0.12 | 0.72 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.14 | 0.03 | 0.17 | 1.02 |
Tocopherol, delta (mg) | 0.0 | 0.03 | 0.0 | 0.03 | 0.18 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 1.1 | 6.6 |
Thiamin (mg) | 0.004 | 0.175 | 0.106 | 0.284 | 1.704 |
Riboflavin (mg) | 0.026 | 0.072 | 0.042 | 0.14 | 0.84 |
Niacin (mg) | 0.435 | 1.193 | 1.448 | 3.076 | 18.456 |
Pantothenic acid (mg) | 0.053 | 0.099 | 0.197 | 0.348 | 2.088 |
Vitamin B-6 (mg) | 0.057 | 0.022 | 0.079 | 0.158 | 0.948 |
Folate (mcg) | 6.048 | 19.26 | 0.756 | 26.064 | 156.384 |
Vitamin B-12 (mcg) | 0.58 | 0.06 | 0.26 | 0.9 | 5.4 |
Choline (mg) | 24.6 | 2.6 | 17.6 | 44.8 | 268.8 |
Folic acid (mcg) | 0.0 | 14.76 | 0.0 | 14.76 | 88.56 |
Tryptophan (g) | 0.072 | 0.029 | 0.038 | 0.138 | 0.828 |
Threonine (g) | 0.272 | 0.077 | 0.17 | 0.52 | 3.12 |
Isoleucine (g) | 0.276 | 0.097 | 0.204 | 0.577 | 3.462 |
Leucine (g) | 0.446 | 0.173 | 0.34 | 0.959 | 5.754 |
Lysine (g) | 0.473 | 0.077 | 0.363 | 0.913 | 5.478 |
Methionine (g) | 0.144 | 0.041 | 0.098 | 0.283 | 1.698 |
Cystine (g) | 0.083 | 0.05 | 0.049 | 0.183 | 1.098 |
Phenylalanine (g) | 0.227 | 0.119 | 0.174 | 0.519 | 3.114 |
Tyrosine (g) | 0.204 | 0.072 | 0.136 | 0.412 | 2.472 |
Valine (g) | 0.276 | 0.108 | 0.234 | 0.618 | 3.708 |
Arginine (g) | 0.461 | 0.099 | 0.284 | 0.844 | 5.064 |
Histidine (g) | 0.121 | 0.054 | 0.166 | 0.341 | 2.046 |
Alanine (g) | 0.386 | 0.086 | 0.28 | 0.752 | 4.512 |
Aspartic acid (g) | 0.612 | 0.139 | 0.412 | 1.163 | 6.978 |
Glutamic acid (g) | 0.862 | 0.742 | 0.646 | 2.25 | 13.5 |
Glycine (g) | 0.397 | 0.088 | 0.306 | 0.791 | 4.746 |
Proline (g) | 0.261 | 0.247 | 0.242 | 0.749 | 4.494 |
Serine (g) | 0.284 | 0.119 | 0.166 | 0.569 | 3.414 |
Cholesterol (mg) | 12.474 | 0.0 | 25.704 | 38.178 | 229.068 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.216 | 5.666 | 5.912 | 35.472 |
Phytosterols (mg) | n/a | 1.44 | n/a | 1.44 | 8.64 |
Monounsaturated Fat (g) | 0.015 | 0.184 | 7.579 | 7.778 | 46.668 |
Polyunsaturated (g) | 0.098 | 0.371 | 1.901 | 2.37 | 14.22 |