Receta Scallops And Shrimp With Linguine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 c. oil-pack sun-dried tomatoes, liquid removed and cut into thin strips, or possibly 1 sm. tomato, seeded and minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sea scallops 75.6g	shrimp 37.8g	pea 18.37g	onion 8.0g	garlic 1.31g	olive oil 2.25g	butter 2.36g	parsley 0.17g	basil 0.09g	pepper 0.11g	linguine 47.25g	parmesan 1.55g	Total Per Serving	Total for Recipe
Protein (g)	12.69	7.68	1.0	0.15	0.08	0.0	0.02	0.04	0.0	0.0	6.16	0.55	28.36	170.16
Total Fat (g)	0.57	0.65	0.07	0.02	0.01	2.25	1.92	0.01	0.0	0.0	0.71	0.4	6.61	39.66
Carbohydrates (g)	1.78	0.34	2.65	0.59	0.43	0.0	0.0	0.09	0.0	0.01	35.28	0.05	41.23	247.38
Ash (g)	1.16	0.45	0.16	0.06	0.02	0.0	0.05	0.02	0.0	0.0	0.42	0.09	2.44	14.64
Calories (kcal)	66.527	40.068	14.877	2.56	1.944	19.89	16.957	0.46	0.022	0.033	175.298	6.069	344.705	2068.23
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	29.51	n/a	29.51	177.06
Sucrose (g)	n/a	n/a	0.92	n/a	n/a	n/a	n/a	0.01	0.0	0.0	0.23	n/a	1.15	6.9
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.06	n/a	0.09	0.54
Fructose (g)	n/a	n/a	0.07	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.05	n/a	0.13	0.78
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.93	n/a	0.96	5.76
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	59.4	28.68	14.48	7.19	0.76	0.0	0.38	0.02	0.09	0.1	4.68	0.45	116.21	697.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.04	0.19	0.01	0.0	0.0	0.01	0.0	0.0	1.26	0.01	2.53	15.18
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.9	0.2	0.0	0.0	0.0	0.1	0.0	0.0	1.5	0.0	2.7	16.2
Calcium (mg)	18.144	19.656	4.592	5.76	2.362	0.023	0.568	2.447	0.166	0.007	9.923	18.332	81.978	491.868
Iron (mg)	0.22	0.91	0.27	0.12	0.02	0.01	0.0	0.16	0.0	0.0	1.56	0.01	3.29	19.74
Magnesium (mg)	42.335	13.986	6.061	1.6	0.326	0.0	0.047	0.415	0.06	0.013	25.043	0.681	90.567	543.402
Phosphorus (mg)	165.56	77.49	19.836	2.96	1.997	0.0	0.568	0.585	0.053	0.028	89.303	10.745	369.124	2214.744
Potassium (mg)	243.427	69.93	44.815	22.08	5.233	0.023	0.568	6.342	0.277	0.225	105.368	1.424	499.71	2998.26
Sodium (mg)	121.713	55.944	0.918	1.28	0.222	0.045	13.622	0.753	0.004	0.004	2.835	24.804	222.146	1332.876
Zinc (mg)	0.72	0.42	0.23	0.03	0.02	0.0	0.0	0.01	0.0	0.0	0.67	0.04	2.13	12.78
Copper (mg)	0.038	0.098	0.033	0.006	0.004	0.0	0.0	0.001	0.0	0.0	0.137	0.0	0.318	1.908
Manganese (mg)	0.068	0.019	0.075	0.013	0.022	0.0	0.0	0.018	0.001	0.0	0.435	0.0	0.651	3.906
Selenium (mcg)	16.8	14.4	0.3	0.0	0.2	0.0	0.0	0.0	0.0	0.0	29.9	0.3	62.0	372.0
Vitamin A, IU (IU)	37.799	68.04	140.505	79.76	0.117	0.0	59.101	16.973	4.951	3.338	0.0	6.178	416.763	2500.578
Retinol (mcg)	11.34	20.412	0.0	0.0	0.0	0.0	15.869	0.0	0.0	0.0	0.0	1.641	49.262	295.572
Vitamin A, RAE (mcg_RAE)	11.34	20.412	6.979	4.0	0.0	0.0	16.177	0.848	0.248	0.167	0.0	1.672	61.843	371.058
Beta Carotene (mcg)	0.0	0.0	82.466	47.84	0.065	0.0	3.737	8.967	2.949	1.731	0.0	0.434	148.189	889.134
Vitamin E (mg)	0.0	0.42	0.02	0.04	0.0	0.32	0.05	0.01	0.0	0.0	0.05	0.0	0.93	5.58
Vitamin D (IU)	n/a	57.456	n/a	n/a	n/a	n/a	1.324	n/a	n/a	n/a	n/a	0.434	59.214	355.284
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.662	0.0	0.0	0.0	0.0	0.662	3.972
Lutein + zeaxanthin (mcg)	0.0	0.0	454.942	90.96	0.209	0.0	0.0	9.217	5.303	0.054	8.505	0.0	569.191	3415.146
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.03	n/a	0.03	0.18
Tocopherol, gamma (mg)	0.0	0.04	0.17	n/a	n/a	0.02	0.0	0.0	0.0	0.0	0.42	n/a	0.65	3.9
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.3	0.8	7.3	1.5	0.4	0.0	0.0	0.2	0.0	0.1	0.0	0.0	12.6	75.6
Thiamin (mg)	0.008	0.011	0.05	0.005	0.003	0.0	0.0	0.0	0.0	0.0	0.421	0.001	0.498	2.988
Riboflavin (mg)	0.053	0.011	0.024	0.006	0.001	0.0	0.001	0.002	0.0	0.0	0.189	0.005	0.293	1.758
Niacin (mg)	0.869	0.964	0.384	0.042	0.009	0.0	0.001	0.013	0.001	0.001	3.393	0.004	5.681	34.086
Pantothenic acid (mg)	0.106	0.106	0.018	0.006	0.008	0.0	0.003	n/a	0.0	0.0	0.203	0.007	0.458	2.748
Vitamin B-6 (mg)	0.113	0.038	0.031	0.005	0.016	0.0	0.0	0.002	0.0	0.0	0.066	0.001	0.273	1.638
Folate (mcg)	12.096	1.134	11.938	5.12	0.039	0.0	0.071	0.3	0.064	0.049	111.983	0.108	142.902	857.412
Vitamin B-12 (mcg)	1.16	0.44	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	1.62	9.72
Choline (mg)	49.1	30.6	5.2	0.5	0.3	0.0	0.4	0.2	0.0	0.0	7.1	0.2	93.7	562.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	103.478	0.0	103.478	620.868
Tryptophan (g)	0.144	0.106	0.007	0.002	0.001	0.0	0.0	n/a	0.0	0.0	0.09	0.007	0.357	2.142
Threonine (g)	0.544	0.31	0.037	0.006	0.002	0.0	0.001	n/a	0.0	0.0	0.217	0.02	1.138	6.828
Isoleucine (g)	0.552	0.374	0.037	0.006	0.003	0.0	0.001	n/a	0.0	0.0	0.241	0.029	1.244	7.464
Leucine (g)	0.892	0.609	0.059	0.009	0.004	0.0	0.002	n/a	0.0	0.0	0.468	0.053	2.096	12.576
Lysine (g)	0.945	0.669	0.059	0.007	0.004	0.0	0.002	n/a	0.0	0.0	0.142	0.051	1.878	11.268
Methionine (g)	0.287	0.215	0.015	0.002	0.001	0.0	0.0	n/a	0.0	0.0	0.071	0.015	0.606	3.636
Cystine (g)	0.166	0.087	0.006	n/a	0.001	0.0	0.0	n/a	0.0	0.0	0.123	0.004	0.387	2.322
Phenylalanine (g)	0.454	0.325	0.037	0.005	0.002	0.0	0.001	n/a	0.0	0.0	0.317	0.03	1.17	7.02
Tyrosine (g)	0.408	0.257	0.02	0.004	0.001	0.0	0.001	n/a	0.0	0.0	0.113	0.031	0.836	5.016
Valine (g)	0.552	0.363	0.044	0.006	0.004	0.0	0.001	n/a	0.0	0.0	0.279	0.038	1.287	7.722
Arginine (g)	0.922	0.673	0.079	0.01	0.008	0.0	0.001	n/a	0.0	0.0	0.222	0.02	1.936	11.616
Histidine (g)	0.242	0.155	0.02	0.002	0.001	0.0	0.0	n/a	0.0	0.0	0.142	0.021	0.585	3.51
Alanine (g)	0.771	0.435	0.044	0.006	0.002	0.0	0.001	n/a	0.0	0.0	0.208	0.016	1.483	8.898
Aspartic acid (g)	1.225	0.794	0.092	0.014	0.006	0.0	0.001	n/a	0.0	0.0	0.293	0.035	2.46	14.76
Glutamic acid (g)	1.724	1.312	0.136	0.03	0.011	0.0	0.004	n/a	0.0	0.0	2.174	0.127	5.518	33.108
Glycine (g)	0.794	0.465	0.033	0.007	0.003	0.0	0.0	n/a	0.0	0.0	0.208	0.01	1.52	9.12
Proline (g)	0.522	0.253	0.031	0.01	0.001	0.0	0.002	n/a	0.0	0.0	0.742	0.065	1.626	9.756
Serine (g)	0.567	0.302	0.033	0.006	0.002	0.0	0.001	n/a	0.0	0.0	0.293	0.032	1.238	7.428
Cholesterol (mg)	24.947	57.456	0.0	0.0	0.0	0.0	5.085	0.0	0.0	0.0	0.0	1.053	88.541	531.246
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.06	0.125	0.013	0.002	0.001	0.311	1.215	0.0	0.0	0.0	0.132	0.254	2.114	12.684
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	4.973	n/a	n/a	n/a	n/a	n/a	n/a	4.973	29.838
Monounsaturated Fat (g)	0.03	0.095	0.007	0.002	0.0	1.642	0.497	0.005	0.0	0.0	0.08	0.116	2.476	14.856
Polyunsaturated (g)	0.197	0.253	0.035	0.006	0.003	0.237	0.072	0.001	0.0	0.0	0.265	0.009	1.077	6.462