Receta Scallops Casino - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tablesoon lemon juice

salt

olive oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	sea scallops 226.8g	bacon 58.0g	mozzarella cheese 19.25g	garlic 3.7g	breadcrumbs 5.07g	salt 0.0g	olive oil 0.0g	parsley 0.48g	basil 0.16g	Total Per Serving	Total for Recipe
Protein (g)	38.06	6.73	5.0	0.24	0.68	n/a	n/a	0.01	0.01	50.71	101.42
Total Fat (g)	1.72	26.12	3.86	0.02	0.27	n/a	n/a	0.0	0.0	31.99	63.98
Carbohydrates (g)	5.35	0.38	0.74	1.22	3.65	n/a	n/a	0.03	0.0	11.37	22.74
Ash (g)	3.47	1.46	n/a	0.06	0.15	n/a	n/a	0.01	0.0	5.14	10.28
Calories (kcal)	199.58	265.64	58.135	5.509	20.007	n/a	n/a	0.171	0.037	549.078	1098.156
Starch (g)	n/a	n/a	n/a	n/a	3.02	n/a	n/a	n/a	n/a	3.02	6.04
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.09	n/a	n/a	n/a	0.0	0.09	0.18
Fructose (g)	n/a	n/a	n/a	n/a	0.12	n/a	n/a	n/a	0.0	0.12	0.24
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.1	n/a	n/a	n/a	0.0	0.1	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	178.19	23.32	8.94	2.17	0.33	n/a	n/a	0.42	0.15	213.51	427.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.12	0.04	0.31	n/a	n/a	0.0	0.0	0.47	0.94
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.2	n/a	n/a	0.0	0.0	0.3	0.6
Calcium (mg)	54.431	3.48	140.718	6.692	9.269	n/a	n/a	0.656	0.283	215.528	431.056
Iron (mg)	0.66	0.28	0.05	0.06	0.24	n/a	n/a	0.03	0.01	1.33	2.66
Magnesium (mg)	127.005	6.96	5.005	0.924	2.178	n/a	n/a	0.238	0.102	142.412	284.824
Phosphorus (mg)	496.681	109.04	100.87	5.657	8.357	n/a	n/a	0.276	0.09	720.971	1441.942
Potassium (mg)	730.28	120.64	18.288	14.827	9.927	n/a	n/a	2.632	0.472	897.065	1794.13
Sodium (mg)	365.14	483.14	101.64	0.629	37.076	n/a	n/a	0.266	0.006	987.897	1975.794
Zinc (mg)	2.15	0.68	0.6	0.04	0.07	n/a	n/a	0.01	0.0	3.56	7.12
Copper (mg)	0.113	0.041	0.006	0.011	0.013	n/a	n/a	0.001	0.001	0.185	0.37
Manganese (mg)	0.204	0.012	n/a	0.062	0.047	n/a	n/a	0.001	0.002	0.327	0.654
Selenium (mcg)	50.3	11.7	3.1	0.5	1.3	n/a	n/a	0.0	0.0	67.0	134.0
Vitamin A, IU (IU)	113.398	21.46	n/a	0.333	0.0	n/a	n/a	40.014	8.44	183.644	367.288
Retinol (mcg)	34.019	6.38	30.03	0.0	0.0	n/a	n/a	0.0	0.0	70.429	140.858
Vitamin A, RAE (mcg_RAE)	34.019	6.38	30.8	0.0	0.0	n/a	n/a	2.0	0.422	73.621	147.242
Beta Carotene (mcg)	0.0	0.0	9.818	0.185	0.0	n/a	n/a	24.007	5.027	39.036	78.072
Vitamin E (mg)	0.0	0.16	0.07	0.0	0.0	n/a	n/a	0.0	0.0	0.24	0.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.592	0.0	n/a	n/a	26.415	9.04	36.046	72.092
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.01	0.02
Tocopherol, gamma (mg)	0.0	0.05	n/a	n/a	0.04	n/a	n/a	0.0	0.0	0.09	0.18
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.01	0.02
Vitamin C (mg)	6.8	0.0	0.0	1.2	0.0	n/a	n/a	0.6	0.0	8.6	17.2
Thiamin (mg)	0.023	0.162	0.019	0.007	0.049	n/a	n/a	0.0	0.0	0.261	0.522
Riboflavin (mg)	0.159	0.064	0.064	0.004	0.02	n/a	n/a	0.0	0.0	0.311	0.622
Niacin (mg)	2.608	2.221	0.023	0.026	0.336	n/a	n/a	0.006	0.001	5.222	10.444
Pantothenic acid (mg)	0.318	0.302	n/a	0.022	0.028	n/a	n/a	0.002	0.0	0.671	1.342
Vitamin B-6 (mg)	0.34	0.122	0.015	0.046	0.006	n/a	n/a	0.0	0.0	0.53	1.06
Folate (mcg)	36.287	1.16	1.925	0.111	5.42	n/a	n/a	0.722	0.109	45.733	91.466
Vitamin B-12 (mcg)	3.47	0.4	0.44	0.0	0.02	n/a	n/a	0.0	0.0	4.33	8.66
Choline (mg)	147.4	27.0	2.7	0.9	0.7	n/a	n/a	0.1	0.0	178.9	357.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	4.153	n/a	n/a	0.0	0.0	4.153	8.306
Tryptophan (g)	0.431	0.058	n/a	0.003	0.008	n/a	n/a	0.0	0.0	0.5	1.0
Threonine (g)	1.633	0.261	n/a	0.006	0.022	n/a	n/a	0.001	0.0	1.922	3.844
Isoleucine (g)	1.656	0.313	n/a	0.008	0.027	n/a	n/a	0.001	0.0	2.005	4.01
Leucine (g)	2.676	0.522	n/a	0.011	0.049	n/a	n/a	0.001	0.0	3.26	6.52
Lysine (g)	2.835	0.557	n/a	0.01	0.022	n/a	n/a	0.001	0.0	3.425	6.85
Methionine (g)	0.862	0.151	n/a	0.003	0.012	n/a	n/a	0.0	0.0	1.027	2.054
Cystine (g)	0.499	0.075	n/a	0.003	0.014	n/a	n/a	0.0	0.0	0.591	1.182
Phenylalanine (g)	1.361	0.267	n/a	0.007	0.033	n/a	n/a	0.001	0.0	1.669	3.338
Tyrosine (g)	1.225	0.209	n/a	0.003	0.02	n/a	n/a	0.0	0.0	1.457	2.914
Valine (g)	1.656	0.36	n/a	0.011	0.03	n/a	n/a	0.001	0.0	2.057	4.114
Arginine (g)	2.767	0.435	n/a	0.023	0.028	n/a	n/a	0.001	0.0	3.254	6.508
Histidine (g)	0.726	0.255	n/a	0.004	0.015	n/a	n/a	0.0	0.0	1.001	2.002
Alanine (g)	2.313	0.429	n/a	0.005	0.024	n/a	n/a	0.001	0.0	2.773	5.546
Aspartic acid (g)	3.674	0.632	n/a	0.018	0.039	n/a	n/a	0.001	0.0	4.365	8.73
Glutamic acid (g)	5.171	0.992	n/a	0.03	0.209	n/a	n/a	0.001	0.0	6.403	12.806
Glycine (g)	2.381	0.47	n/a	0.007	0.025	n/a	n/a	0.001	0.0	2.884	5.768
Proline (g)	1.565	0.371	n/a	0.004	0.069	n/a	n/a	0.001	0.0	2.01	4.02
Serine (g)	1.701	0.255	n/a	0.007	0.033	n/a	n/a	0.001	0.0	1.997	3.994
Cholesterol (mg)	74.842	39.44	10.395	0.0	0.0	n/a	n/a	0.0	0.0	124.677	249.354
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.181	8.694	2.094	0.003	0.061	n/a	n/a	0.001	0.0	11.035	22.07
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.405	n/a	n/a	0.024	n/a	0.429	0.858
Monounsaturated Fat (g)	0.091	11.629	0.934	0.0	0.052	n/a	n/a	0.001	0.0	12.707	25.414
Polyunsaturated (g)	0.59	2.917	0.098	0.009	0.104	n/a	n/a	0.001	0.001	3.72	7.44