Receta Scallops in cream sauce with artichokes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		veal scallops
81.25g 		salt
0.75g 		pepper
0.07g 		flour
9.77g 		butter
1.78g 		olive oil
1.69g 		sauce
7.5g 		butter
3.55g 		olive oil
3.38g 		garlic
1.31g 		wine
14.75g 		chicken broth
59.15g 		cream
30.0g 		thyme
0.13g 		artichoke hearts
20.0g 		parmesan cheese
10.0g 		Total Per Serving Total for Recipe
Protein (g) 16.41 0.0 0.01 1.01 0.02 0.0 0.03 0.03 0.0 0.08 0.01 0.59 0.62 0.01 0.58 3.85 23.24 92.96
Total Fat (g) 2.33 0.0 0.0 0.1 1.44 1.69 0.01 2.88 3.38 0.01 0.0 0.06 11.1 0.01 0.07 2.86 25.92 103.68
Carbohydrates (g) 0.0 0.0 0.04 7.45 0.0 0.0 2.0 0.0 0.0 0.43 0.4 0.24 0.84 0.08 2.39 0.41 14.27 57.08
Ash (g) 0.88 0.75 0.0 0.05 0.04 0.0 n/a 0.07 0.0 0.02 0.04 0.41 0.14 0.01 0.15 0.8 3.36 13.44
Calories (kcal) 91.0 0.0 0.166 35.545 12.727 14.918 7.8 25.454 29.835 1.944 12.243 4.14 103.5 0.345 10.6 43.1 393.315 1573.26
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.15 0.02 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.02 0.06 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 1.5 6.0
Water (g) 61.68 0.0 0.01 1.16 0.28 0.0 5.41 0.56 0.0 0.76 12.77 57.85 17.31 0.01 16.82 2.08 176.71 706.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.03 0.0 0.0 1.89 0.0 0.0 0.01 0.12 0.0 0.03 0.0 0.2 0.09 2.37 9.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.7 0.0 2.4 9.6
Calcium (mg) 12.188 0.18 0.284 1.465 0.426 0.017 0.675 0.852 0.034 2.362 1.18 3.549 19.5 2.363 4.2 110.9 160.173 640.692
Iron (mg) 0.69 0.0 0.02 0.45 0.0 0.01 0.04 0.0 0.02 0.02 0.05 0.12 0.01 0.15 0.12 0.09 1.8 7.2
Magnesium (mg) 20.313 0.008 0.126 2.148 0.036 0.0 0.45 0.071 0.0 0.326 1.623 0.591 2.1 0.275 8.4 3.8 40.266 161.064
Phosphorus (mg) 171.438 0.0 0.112 10.546 0.426 0.0 0.825 0.852 0.0 1.997 2.95 7.689 18.6 0.251 14.6 72.9 303.186 1212.744
Potassium (mg) 266.5 0.06 0.818 10.449 0.426 0.017 7.2 0.852 0.034 5.233 14.603 47.318 22.5 1.018 57.2 12.5 446.727 1786.908
Sodium (mg) 69.875 290.685 0.029 0.195 10.224 0.034 0.675 20.448 0.068 0.222 0.738 93.453 11.4 0.069 12.0 152.9 663.013 2652.052
Zinc (mg) 2.62 0.0 0.0 0.07 0.0 0.0 0.01 0.0 0.0 0.02 0.02 0.04 0.07 0.01 0.08 0.39 3.32 13.28
Copper (mg) 0.089 0.0 0.001 0.014 0.0 0.0 0.004 0.0 0.0 0.004 0.001 0.018 0.003 0.001 0.026 0.024 0.185 0.74
Manganese (mg) 0.024 0.001 0.004 0.066 0.0 0.0 n/a 0.0 0.0 0.022 0.018 0.03 0.0 0.01 0.046 0.009 0.229 0.916
Selenium (mcg) 7.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 1.8 12.5 50.0
Vitamin A, IU (IU) 0.0 0.0 0.194 0.0 44.357 0.0 n/a 88.715 0.0 0.117 0.0 0.0 441.0 4.75 2.6 44.2 625.934 2503.736
Retinol (mcg) 0.0 0.0 0.0 0.0 11.91 0.0 0.0 23.821 0.0 0.0 0.0 0.0 121.5 0.0 0.0 11.7 168.931 675.724
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.01 0.0 12.141 0.0 1.575 24.282 0.0 0.0 0.0 0.0 123.3 0.238 0.2 12.0 173.745 694.98
Beta Carotene (mcg) n/a 0.0 0.101 0.0 2.805 0.0 18.675 5.609 0.0 0.065 0.0 0.0 21.6 2.83 1.6 3.1 56.385 225.54
Vitamin E (mg) 0.21 0.0 0.0 0.01 0.04 0.24 0.02 0.08 0.48 0.0 0.0 0.0 0.32 0.01 0.04 0.03 1.48 5.92
Vitamin D (IU) n/a n/a n/a n/a 0.994 n/a n/a 1.988 n/a n/a n/a n/a 15.6 n/a n/a n/a 18.582 74.328
Lycopene (mcg) n/a 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) n/a 0.0 0.133 1.758 0.0 0.0 2.025 0.0 0.0 0.209 0.0 0.0 0.0 1.078 92.8 0.0 98.002 392.008
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 0.04 0.0 0.01 n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.4 0.0 4.1 0.2 0.1 1.5 0.0 6.8 27.2
Thiamin (mg) 0.065 0.0 0.0 0.077 0.0 0.0 0.002 0.0 0.0 0.003 0.001 0.0 0.006 0.001 0.01 0.003 0.168 0.672
Riboflavin (mg) 0.228 0.0 0.0 0.048 0.001 0.0 0.002 0.001 0.0 0.001 0.003 0.006 0.033 0.001 0.018 0.049 0.39 1.56
Niacin (mg) 6.362 0.0 0.001 0.576 0.001 0.0 0.017 0.001 0.0 0.009 0.025 0.302 0.012 0.006 0.222 0.011 7.545 30.18
Pantothenic acid (mg) 1.113 0.0 n/a 0.043 0.002 0.0 n/a 0.004 0.0 0.008 0.006 0.006 0.078 n/a 0.048 0.033 1.341 5.364
Vitamin B-6 (mg) 0.349 0.0 0.0 0.004 0.0 0.0 0.002 0.0 0.0 0.016 0.007 0.006 0.009 0.001 0.016 0.005 0.416 1.664
Folate (mcg) 10.563 0.0 0.007 17.87 0.053 0.0 0.45 0.107 0.0 0.039 0.148 0.0 1.2 0.343 17.8 1.0 49.578 198.312
Vitamin B-12 (mcg) 1.14 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.23 1.45 5.8
Choline (mg) n/a 0.0 0.0 1.0 0.3 0.0 0.1 0.7 0.0 0.3 0.7 n/a 5.0 0.1 6.9 1.5 16.7 66.8
Folic acid (mcg) 0.0 0.0 0.0 15.038 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.038 60.152
Tryptophan (g) 0.163 0.0 n/a 0.013 0.0 0.0 n/a 0.0 0.0 0.001 n/a n/a 0.009 0.0 n/a 0.052 0.238 0.952
Threonine (g) 0.715 0.0 n/a 0.027 0.001 0.0 n/a 0.001 0.0 0.002 n/a n/a 0.027 0.0 n/a 0.146 0.92 3.68
Isoleucine (g) 0.813 0.0 n/a 0.035 0.001 0.0 n/a 0.002 0.0 0.003 n/a n/a 0.036 0.001 n/a 0.197 1.087 4.348
Leucine (g) 1.308 0.0 n/a 0.069 0.001 0.0 n/a 0.003 0.0 0.004 n/a n/a 0.06 0.001 n/a 0.372 1.818 7.272
Lysine (g) 1.349 0.0 n/a 0.022 0.001 0.0 n/a 0.002 0.0 0.004 n/a n/a 0.048 0.0 n/a 0.298 1.725 6.9
Methionine (g) 0.382 0.0 n/a 0.018 0.0 0.0 n/a 0.001 0.0 0.001 n/a n/a 0.015 n/a n/a 0.102 0.519 2.076
Cystine (g) 0.187 0.0 n/a 0.021 0.0 0.0 n/a 0.0 0.0 0.001 n/a n/a 0.006 n/a n/a 0.012 0.228 0.912
Phenylalanine (g) 0.666 0.0 n/a 0.051 0.001 0.0 n/a 0.001 0.0 0.002 n/a n/a 0.03 n/a n/a 0.208 0.96 3.84
Tyrosine (g) 0.52 0.0 n/a 0.03 0.001 0.0 n/a 0.001 0.0 0.001 n/a n/a 0.03 n/a n/a 0.233 0.816 3.264
Valine (g) 0.91 0.0 n/a 0.041 0.001 0.0 n/a 0.002 0.0 0.004 n/a n/a 0.042 0.001 n/a 0.252 1.253 5.012
Arginine (g) 0.967 0.0 n/a 0.041 0.001 0.0 n/a 0.001 0.0 0.008 n/a n/a 0.021 n/a n/a 0.157 1.196 4.784
Histidine (g) 0.593 0.0 n/a 0.022 0.0 0.0 n/a 0.001 0.0 0.001 n/a n/a 0.018 n/a n/a 0.109 0.745 2.98
Alanine (g) 0.975 0.0 n/a 0.032 0.001 0.0 n/a 0.001 0.0 0.002 n/a n/a 0.021 n/a n/a 0.116 1.148 4.592
Aspartic acid (g) 1.414 0.0 n/a 0.043 0.001 0.0 n/a 0.002 0.0 0.006 n/a n/a 0.048 n/a n/a 0.267 1.781 7.124
Glutamic acid (g) 2.6 0.0 n/a 0.34 0.003 0.0 n/a 0.006 0.0 0.011 n/a n/a 0.129 n/a n/a 0.87 3.959 15.836
Glycine (g) 0.845 0.0 n/a 0.036 0.0 0.0 n/a 0.001 0.0 0.003 n/a n/a 0.012 n/a n/a 0.076 0.973 3.892
Proline (g) 0.683 0.0 n/a 0.117 0.001 0.0 n/a 0.003 0.0 0.001 n/a n/a 0.06 n/a n/a 0.462 1.327 5.308
Serine (g) 0.618 0.0 n/a 0.051 0.001 0.0 n/a 0.002 0.0 0.002 n/a n/a 0.033 n/a n/a 0.229 0.935 3.74
Cholesterol (mg) 67.438 0.0 0.0 0.0 3.816 0.0 0.0 7.633 0.0 0.0 0.0 0.0 41.1 0.0 0.0 8.8 128.786 515.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.699 0.0 0.001 0.016 0.912 0.233 0.001 1.824 0.466 0.001 0.0 0.018 6.909 0.003 0.016 1.73 12.828 51.312
Phytosterols (mg) n/a 0.0 0.06 n/a n/a 3.729 n/a n/a 7.459 n/a n/a n/a n/a 0.204 n/a n/a 11.452 45.808
Monounsaturated Fat (g) 0.748 0.0 0.001 0.009 0.373 1.231 0.003 0.746 2.462 0.0 0.0 0.03 3.207 0.001 0.002 0.838 9.65 38.6
Polyunsaturated (g) 0.244 0.0 0.001 0.04 0.054 0.178 0.003 0.108 0.355 0.003 0.0 0.012 0.411 0.001 0.028 0.117 1.555 6.22