Receta Scallops In Mushroom-Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 ounce) pkg. white-sauce mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
2.37g 		onions
14.4g 		mushrooms
27.5g 		carrot
16.02g 		milk
30.5g 		wine
2.46g 		scallops
113.4g 		swiss cheese
28.35g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.26 0.85 0.15 1.03 0.0 19.03 7.63 0.01 28.98 115.92
Total Fat (g) 1.92 0.03 0.09 0.04 0.3 0.0 0.86 7.88 0.0 11.12 44.48
Carbohydrates (g) 0.0 1.06 0.9 1.53 1.52 0.07 2.68 1.53 0.02 9.3 37.2
Ash (g) 0.05 0.12 0.23 0.16 0.23 0.01 1.73 0.79 0.01 3.32 13.28
Calories (kcal) 16.957 4.608 6.05 6.568 12.81 2.04 99.79 107.73 0.086 256.638 1026.552
Starch (g) n/a n/a 0.0 0.23 n/a n/a n/a n/a n/a 0.23 0.92
Sucrose (g) n/a n/a 0.0 0.58 0.0 n/a n/a 0.04 n/a 0.61 2.44
Glucose (dextrose) (g) n/a n/a 0.41 0.09 0.0 n/a n/a 0.14 n/a 0.64 2.56
Fructose (g) n/a n/a 0.05 0.09 0.0 n/a n/a n/a n/a 0.13 0.52
Lactose (g) n/a n/a 0.0 0.0 1.59 n/a n/a 0.02 n/a 1.6 6.4
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.18 n/a 0.18 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 1.2
Water (g) 0.38 12.94 25.42 14.14 27.43 2.13 89.1 10.52 0.21 182.25 729.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 0.45 0.76 1.59 0.02 0.0 0.37 0.0 3.53 14.12
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.3 0.4 0.0 0.0 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 0.568 10.368 0.825 5.287 36.295 0.197 27.215 224.249 0.328 305.33 1221.32
Iron (mg) 0.0 0.21 0.14 0.05 0.01 0.01 0.33 0.06 0.01 0.82 3.28
Magnesium (mg) 0.047 2.88 2.475 1.922 3.355 0.27 63.503 10.773 0.119 85.344 341.376
Phosphorus (mg) 0.568 5.328 23.65 5.607 28.975 0.492 248.341 160.745 0.138 473.841 1895.364
Potassium (mg) 0.568 39.744 87.448 51.264 45.75 2.433 365.14 21.83 1.316 615.492 2461.968
Sodium (mg) 13.622 2.304 1.375 11.054 13.42 0.123 182.57 54.432 0.133 279.033 1116.132
Zinc (mg) 0.0 0.06 0.14 0.04 0.13 0.0 1.08 1.24 0.0 2.69 10.76
Copper (mg) 0.0 0.012 0.088 0.008 0.003 0.0 0.057 0.011 0.0 0.179 0.716
Manganese (mg) 0.0 0.023 0.014 0.022 0.0 0.003 0.102 0.003 0.0 0.167 0.668
Selenium (mcg) 0.0 0.1 2.6 0.0 1.0 0.0 25.2 5.2 0.0 34.0 136.0
Vitamin A, IU (IU) 59.101 143.568 0.0 2676.301 59.78 0.0 56.699 235.305 20.007 3250.761 13003.044
Retinol (mcg) 15.869 0.0 0.0 0.0 17.69 0.0 17.01 60.669 0.0 111.238 444.952
Vitamin A, RAE (mcg_RAE) 16.177 7.2 0.0 133.767 17.69 0.0 17.01 62.37 1.0 255.213 1020.852
Beta Carotene (mcg) 3.737 86.112 0.0 1327.257 0.61 0.0 0.0 19.845 12.003 1449.564 5798.256
Vitamin E (mg) 0.05 0.08 0.0 0.11 0.0 0.0 0.0 0.11 0.0 0.36 1.44
Vitamin D (IU) 1.324 n/a 4.95 n/a 15.86 n/a n/a 12.474 n/a 34.608 138.432
Lycopene (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.16 0.64
Lutein + zeaxanthin (mcg) 0.0 163.728 0.0 41.011 0.0 0.0 0.0 0.0 13.207 217.947 871.788
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.6 0.9 0.0 0.0 3.4 0.0 0.3 7.9 31.6
Thiamin (mg) 0.0 0.009 0.022 0.011 0.006 0.0 0.011 0.017 0.0 0.077 0.308
Riboflavin (mg) 0.001 0.012 0.11 0.01 0.058 0.0 0.079 0.085 0.0 0.355 1.42
Niacin (mg) 0.001 0.076 0.993 0.157 0.027 0.004 1.304 0.026 0.003 2.591 10.364
Pantothenic acid (mg) 0.003 0.012 0.412 0.043 0.11 0.001 0.159 0.122 0.001 0.862 3.448
Vitamin B-6 (mg) 0.0 0.009 0.027 0.022 0.012 0.001 0.17 0.023 0.0 0.265 1.06
Folate (mcg) 0.071 9.216 4.4 3.044 1.525 0.025 18.144 1.701 0.361 38.486 153.944
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.13 0.0 1.73 0.95 0.0 2.83 11.32
Choline (mg) 0.4 0.8 4.8 1.4 5.4 0.1 73.7 4.4 0.0 91.1 364.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.011 0.002 0.012 n/a 0.215 0.113 0.0 0.357 1.428
Threonine (g) 0.001 0.01 0.03 0.03 0.027 n/a 0.816 0.295 0.0 1.211 4.844
Isoleucine (g) 0.001 0.012 0.022 0.013 0.058 n/a 0.828 0.437 0.0 1.37 5.48
Leucine (g) 0.002 0.016 0.033 0.016 0.116 n/a 1.338 0.839 0.0 2.36 9.44
Lysine (g) 0.002 0.013 0.03 0.016 0.088 n/a 1.417 0.734 0.0 2.301 9.204
Methionine (g) 0.0 0.003 0.008 0.003 0.024 n/a 0.431 0.221 0.0 0.691 2.764
Cystine (g) 0.0 n/a 0.003 0.013 0.037 n/a 0.249 0.082 0.0 0.384 1.536
Phenylalanine (g) 0.001 0.009 0.025 0.01 0.052 n/a 0.68 0.471 0.0 1.247 4.988
Tyrosine (g) 0.001 0.007 0.011 0.006 0.043 n/a 0.612 0.479 0.0 1.16 4.64
Valine (g) 0.001 0.012 0.063 0.011 0.067 n/a 0.828 0.607 0.0 1.589 6.356
Arginine (g) 0.001 0.019 0.022 0.014 0.031 n/a 1.383 0.264 0.0 1.734 6.936
Histidine (g) 0.0 0.004 0.016 0.006 0.024 n/a 0.363 0.303 0.0 0.718 2.872
Alanine (g) 0.001 0.012 0.055 0.018 0.034 n/a 1.157 0.258 0.0 1.534 6.136
Aspartic acid (g) 0.001 0.024 0.055 0.03 0.095 n/a 1.837 0.445 0.001 2.489 9.956
Glutamic acid (g) 0.004 0.055 0.093 0.059 0.238 n/a 2.585 1.616 0.001 4.652 18.608
Glycine (g) 0.0 0.013 0.025 0.008 0.018 n/a 1.191 0.145 0.0 1.4 5.6
Proline (g) 0.002 0.017 0.022 0.008 0.11 n/a 0.782 1.046 0.0 1.988 7.952
Serine (g) 0.001 0.012 0.025 0.008 0.064 n/a 0.85 0.465 0.0 1.425 5.7
Cholesterol (mg) 5.085 0.0 0.0 0.0 1.525 0.0 37.421 26.082 0.0 70.113 280.452
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.215 0.004 0.011 0.006 0.192 0.0 0.091 5.041 0.0 6.56 26.24
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.012 0.012 0.048
Monounsaturated Fat (g) 0.497 0.004 0.0 0.002 0.085 0.0 0.045 2.061 0.001 2.696 10.784
Polyunsaturated (g) 0.072 0.01 0.038 0.019 0.012 0.0 0.295 0.275 0.0 0.722 2.888