Receta Scallops In Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
scallops
37.8g
milk
5.08g
tomatoes
51.6g
bay leaf
0.33g
flour
7.81g
oil
18.17g
spinach noodles
37.8g
butter
1.18g
garlic
0.2g
parsley
0.2g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 6.34 0.17 0.45 0.03 0.81 0.0 5.52 0.01 0.01 0.01 n/a n/a 13.35 160.2
Total Fat (g) 0.29 0.05 0.1 0.03 0.08 18.17 1.72 0.96 0.0 0.0 n/a n/a 21.39 256.68
Carbohydrates (g) 0.89 0.25 2.02 0.25 5.96 0.0 26.58 0.0 0.07 0.01 n/a n/a 36.04 432.48
Ash (g) 0.58 0.04 0.26 0.01 0.04 0.0 0.68 0.02 0.0 0.0 n/a n/a 1.63 19.56
Calories (kcal) 33.263 2.135 9.287 1.043 28.438 160.593 144.393 8.479 0.302 0.071 n/a n/a 388.005 4656.06
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.64 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.64 7.68
Fructose (g) n/a 0.0 0.71 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.71 8.52
Lactose (g) n/a 0.26 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 3.12
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 29.7 4.57 48.76 0.02 0.93 0.0 3.3 0.19 0.12 0.17 n/a n/a 87.75 1053.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.26 1.36 n/a 0.02 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.65 19.8
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.1 0.2 0.0 2.6 0.0 0.0 0.0 n/a n/a 3.5 42.0
Calcium (mg) 9.072 6.049 5.16 2.78 1.172 0.0 21.168 0.284 0.367 0.273 n/a n/a 46.324 555.888
Iron (mg) 0.11 0.0 0.14 0.14 0.36 0.0 1.59 0.0 0.0 0.01 n/a n/a 2.36 28.32
Magnesium (mg) 21.168 0.559 5.676 0.4 1.719 0.0 30.995 0.024 0.051 0.099 n/a n/a 60.69 728.28
Phosphorus (mg) 82.78 4.829 12.383 0.377 8.438 0.0 72.952 0.284 0.311 0.115 n/a n/a 182.468 2189.616
Potassium (mg) 121.713 7.625 122.283 1.763 8.359 0.0 134.187 0.284 0.814 1.096 n/a n/a 398.125 4777.5
Sodium (mg) 60.857 2.237 2.58 0.077 0.156 0.0 27.215 6.811 0.035 0.111 n/a n/a 100.078 1200.936
Zinc (mg) 0.36 0.02 0.09 0.01 0.05 0.0 0.69 0.0 0.0 0.0 n/a n/a 1.23 14.76
Copper (mg) 0.019 0.001 0.031 0.001 0.011 0.0 0.098 0.0 0.001 0.0 n/a n/a 0.162 1.944
Manganese (mg) 0.034 0.0 0.057 0.027 0.053 n/a 0.386 0.0 0.003 0.0 n/a n/a 0.56 6.72
Selenium (mcg) 8.4 0.2 0.0 0.0 2.6 0.0 n/a 0.0 0.0 0.0 n/a n/a 11.3 135.6
Vitamin A, IU (IU) 18.9 9.963 429.797 20.617 0.0 0.0 119.067 29.551 0.018 16.673 n/a n/a 644.585 7735.02
Retinol (mcg) 5.67 2.948 0.0 0.0 0.0 0.0 n/a 7.935 0.0 0.0 n/a n/a 16.553 198.636
Vitamin A, RAE (mcg_RAE) 5.67 2.948 21.67 1.03 0.0 0.0 n/a 8.088 0.0 0.833 n/a n/a 40.24 482.88
Beta Carotene (mcg) 0.0 0.102 231.667 n/a 0.0 0.0 n/a 1.868 0.01 10.003 n/a n/a 243.65 2923.8
Vitamin E (mg) 0.0 0.0 0.28 n/a 0.0 1.67 n/a 0.03 0.0 0.0 n/a n/a 1.99 23.88
Vitamin D (IU) n/a 2.643 n/a n/a n/a n/a n/a 0.662 n/a n/a n/a n/a 3.306 39.672
Lycopene (mcg) 0.0 0.0 1327.571 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1327.571 15930.852
Lutein + zeaxanthin (mcg) 0.0 0.0 63.463 n/a 1.406 0.0 n/a 0.0 0.032 11.006 n/a n/a 75.908 910.896
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.06 n/a 0.03 n/a n/a 0.0 n/a 0.0 n/a n/a 0.09 1.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 6.6 0.2 0.0 0.0 0.0 0.0 0.1 0.3 n/a n/a 8.2 98.4
Thiamin (mg) 0.004 0.001 0.021 0.0 0.062 0.0 0.412 0.0 0.0 0.0 n/a n/a 0.5 6.0
Riboflavin (mg) 0.026 0.01 0.01 0.001 0.038 0.0 0.181 0.0 0.0 0.0 n/a n/a 0.268 3.216
Niacin (mg) 0.435 0.005 0.304 0.007 0.461 0.0 2.487 0.0 0.001 0.003 n/a n/a 3.703 44.436
Pantothenic acid (mg) 0.053 0.018 0.046 n/a 0.034 0.0 0.34 0.001 0.001 0.001 n/a n/a 0.496 5.952
Vitamin B-6 (mg) 0.057 0.002 0.041 0.006 0.003 0.0 0.155 0.0 0.003 0.0 n/a n/a 0.267 3.204
Folate (mcg) 6.048 0.254 7.739 0.6 14.297 0.0 92.608 0.035 0.006 0.301 n/a n/a 121.889 1462.668
Vitamin B-12 (mcg) 0.58 0.02 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.0 n/a n/a 0.75 9.0
Choline (mg) 24.6 0.9 3.5 n/a 0.8 n/a n/a 0.2 0.0 0.0 n/a n/a 30.0 360.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 12.031 0.0 59.345 0.0 0.0 0.0 n/a n/a 71.376 856.512
Tryptophan (g) 0.072 0.002 0.005 n/a 0.01 0.0 0.072 0.0 0.0 0.0 n/a n/a 0.161 1.932
Threonine (g) 0.272 0.005 0.015 n/a 0.022 0.0 0.174 0.0 0.0 0.0 n/a n/a 0.489 5.868
Isoleucine (g) 0.276 0.01 0.01 n/a 0.028 0.0 0.238 0.001 0.0 0.0 n/a n/a 0.563 6.756
Leucine (g) 0.446 0.019 0.015 n/a 0.055 0.0 0.401 0.001 0.001 0.0 n/a n/a 0.939 11.268
Lysine (g) 0.472 0.015 0.015 n/a 0.018 0.0 0.166 0.001 0.001 0.0 n/a n/a 0.689 8.268
Methionine (g) 0.144 0.004 0.005 n/a 0.014 0.0 0.102 0.0 0.0 0.0 n/a n/a 0.269 3.228
Cystine (g) 0.083 0.006 0.005 n/a 0.017 0.0 0.147 0.0 0.0 0.0 n/a n/a 0.259 3.108
Phenylalanine (g) 0.227 0.009 0.036 n/a 0.041 0.0 0.276 0.0 0.0 0.0 n/a n/a 0.589 7.068
Tyrosine (g) 0.204 0.007 0.005 n/a 0.024 0.0 0.163 0.0 0.0 0.0 n/a n/a 0.404 4.848
Valine (g) 0.276 0.011 0.01 n/a 0.033 0.0 0.268 0.001 0.001 0.0 n/a n/a 0.6 7.2
Arginine (g) 0.461 0.005 0.01 n/a 0.033 0.0 0.234 0.0 0.001 0.0 n/a n/a 0.746 8.952
Histidine (g) 0.121 0.004 0.005 n/a 0.018 0.0 0.117 0.0 0.0 0.0 n/a n/a 0.266 3.192
Alanine (g) 0.386 0.006 0.015 n/a 0.026 0.0 0.197 0.0 0.0 0.0 n/a n/a 0.63 7.56
Aspartic acid (g) 0.612 0.016 0.072 n/a 0.034 0.0 0.295 0.001 0.001 0.001 n/a n/a 1.032 12.384
Glutamic acid (g) 0.862 0.04 0.222 n/a 0.272 0.0 1.693 0.002 0.002 0.0 n/a n/a 3.093 37.116
Glycine (g) 0.397 0.003 0.01 n/a 0.029 0.0 0.181 0.0 0.0 0.0 n/a n/a 0.622 7.464
Proline (g) 0.261 0.018 0.01 n/a 0.094 0.0 0.518 0.001 0.0 0.0 n/a n/a 0.903 10.836
Serine (g) 0.283 0.011 0.015 n/a 0.041 0.0 0.283 0.001 0.0 0.0 n/a n/a 0.635 7.62
Cholesterol (mg) 12.474 0.254 0.0 0.0 0.0 0.0 35.909 2.542 0.0 0.0 n/a n/a 51.179 614.148
Trans Fat (g) n/a n/a n/a n/a n/a 0.469 n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.03 0.032 0.015 0.008 0.013 1.35 0.397 0.607 0.0 0.0 n/a n/a 2.452 29.424
Phytosterols (mg) n/a n/a 3.612 n/a n/a 45.417 n/a n/a n/a 0.01 n/a n/a 49.038 588.456
Monounsaturated Fat (g) 0.015 0.014 0.015 0.005 0.007 4.129 0.541 0.249 0.0 0.001 n/a n/a 4.976 59.712
Polyunsaturated (g) 0.098 0.002 0.041 0.008 0.032 11.834 0.382 0.036 0.001 0.0 n/a n/a 12.433 149.196