Receta Scallops Meuniere - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
scallops
113.4g |
flour
0.0g |
butter
28.38g |
parsley
3.56g |
lemon juice
15.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 19.03 | n/a | 0.24 | 0.11 | 0.06 | 19.43 | 77.72 |
Total Fat (g) | 0.86 | n/a | 23.01 | 0.03 | 0.0 | 23.9 | 95.6 |
Carbohydrates (g) | 2.68 | n/a | 0.02 | 0.23 | 1.32 | 4.23 | 16.92 |
Ash (g) | 1.73 | n/a | 0.6 | 0.08 | 0.04 | 2.45 | 9.8 |
Calories (kcal) | 99.79 | n/a | 203.449 | 1.283 | 3.813 | 308.334 | 1233.336 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.1 | n/a | 4.5 | 3.12 | 13.84 | 110.56 | 442.24 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.02 | 0.03 | 0.37 | 0.41 | 1.64 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.8 |
Calcium (mg) | 27.215 | n/a | 6.81 | 4.916 | 1.068 | 40.009 | 160.036 |
Iron (mg) | 0.33 | n/a | 0.01 | 0.22 | 0.0 | 0.56 | 2.24 |
Magnesium (mg) | 63.503 | n/a | 0.568 | 1.781 | 0.915 | 66.766 | 267.064 |
Phosphorus (mg) | 248.341 | n/a | 6.81 | 2.066 | 0.915 | 258.132 | 1032.528 |
Potassium (mg) | 365.14 | n/a | 6.81 | 19.736 | 18.91 | 410.596 | 1642.384 |
Sodium (mg) | 182.57 | n/a | 163.44 | 1.995 | 0.153 | 348.157 | 1392.628 |
Zinc (mg) | 1.08 | n/a | 0.03 | 0.04 | 0.01 | 1.15 | 4.6 |
Copper (mg) | 0.057 | n/a | 0.0 | 0.005 | 0.005 | 0.067 | 0.268 |
Manganese (mg) | 0.102 | n/a | 0.0 | 0.006 | 0.002 | 0.109 | 0.436 |
Selenium (mcg) | 25.2 | n/a | 0.3 | 0.0 | 0.0 | 25.5 | 102.0 |
Vitamin A, IU (IU) | 56.699 | n/a | 709.091 | 300.105 | 3.05 | 1068.945 | 4275.78 |
Retinol (mcg) | 17.01 | n/a | 190.396 | 0.0 | 0.0 | 207.406 | 829.624 |
Vitamin A, RAE (mcg_RAE) | 17.01 | n/a | 194.085 | 14.998 | 0.153 | 226.245 | 904.98 |
Beta Carotene (mcg) | 0.0 | n/a | 44.833 | 180.049 | 0.458 | 225.339 | 901.356 |
Vitamin E (mg) | 0.0 | n/a | 0.66 | 0.03 | 0.02 | 0.71 | 2.84 |
Vitamin D (IU) | n/a | n/a | 15.89 | n/a | n/a | 15.89 | 63.56 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 198.111 | 1.373 | 199.483 | 797.932 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | n/a | 0.0 | 4.7 | 7.0 | 15.2 | 60.8 |
Thiamin (mg) | 0.011 | n/a | 0.003 | 0.003 | 0.005 | 0.022 | 0.088 |
Riboflavin (mg) | 0.079 | n/a | 0.009 | 0.004 | 0.002 | 0.093 | 0.372 |
Niacin (mg) | 1.304 | n/a | 0.011 | 0.047 | 0.015 | 1.377 | 5.508 |
Pantothenic acid (mg) | 0.159 | n/a | 0.031 | 0.014 | 0.015 | 0.219 | 0.876 |
Vitamin B-6 (mg) | 0.17 | n/a | 0.0 | 0.003 | 0.008 | 0.181 | 0.724 |
Folate (mcg) | 18.144 | n/a | 0.851 | 5.415 | 1.983 | 26.392 | 105.568 |
Vitamin B-12 (mcg) | 1.73 | n/a | 0.05 | 0.0 | 0.0 | 1.78 | 7.12 |
Choline (mg) | 73.7 | n/a | 5.3 | 0.5 | 0.8 | 80.3 | 321.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.215 | n/a | 0.003 | 0.002 | n/a | 0.22 | 0.88 |
Threonine (g) | 0.816 | n/a | 0.011 | 0.004 | n/a | 0.832 | 3.328 |
Isoleucine (g) | 0.828 | n/a | 0.014 | 0.004 | n/a | 0.846 | 3.384 |
Leucine (g) | 1.338 | n/a | 0.023 | 0.007 | n/a | 1.368 | 5.472 |
Lysine (g) | 1.417 | n/a | 0.02 | 0.006 | n/a | 1.444 | 5.776 |
Methionine (g) | 0.431 | n/a | 0.006 | 0.001 | n/a | 0.438 | 1.752 |
Cystine (g) | 0.249 | n/a | 0.003 | 0.0 | n/a | 0.253 | 1.012 |
Phenylalanine (g) | 0.68 | n/a | 0.011 | 0.005 | n/a | 0.697 | 2.788 |
Tyrosine (g) | 0.612 | n/a | 0.011 | 0.003 | n/a | 0.627 | 2.508 |
Valine (g) | 0.828 | n/a | 0.017 | 0.006 | n/a | 0.851 | 3.404 |
Arginine (g) | 1.383 | n/a | 0.009 | 0.004 | n/a | 1.396 | 5.584 |
Histidine (g) | 0.363 | n/a | 0.006 | 0.002 | n/a | 0.371 | 1.484 |
Alanine (g) | 1.157 | n/a | 0.009 | 0.007 | n/a | 1.172 | 4.688 |
Aspartic acid (g) | 1.837 | n/a | 0.017 | 0.01 | n/a | 1.864 | 7.456 |
Glutamic acid (g) | 2.585 | n/a | 0.051 | 0.009 | n/a | 2.645 | 10.58 |
Glycine (g) | 1.191 | n/a | 0.006 | 0.005 | n/a | 1.202 | 4.808 |
Proline (g) | 0.782 | n/a | 0.023 | 0.007 | n/a | 0.813 | 3.252 |
Serine (g) | 0.85 | n/a | 0.014 | 0.005 | n/a | 0.87 | 3.48 |
Cholesterol (mg) | 37.421 | n/a | 61.006 | 0.0 | 0.0 | 98.427 | 393.708 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.091 | n/a | 14.576 | 0.005 | 0.0 | 14.672 | 58.688 |
Phytosterols (mg) | n/a | n/a | n/a | 0.178 | n/a | 0.178 | 0.712 |
Monounsaturated Fat (g) | 0.045 | n/a | 5.964 | 0.011 | 0.0 | 6.02 | 24.08 |
Polyunsaturated (g) | 0.295 | n/a | 0.863 | 0.004 | 0.0 | 1.162 | 4.648 |