Receta Scallops Meuniere - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour, salt, and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		scallops
113.4g 		flour
0.0g 		butter
28.38g 		parsley
3.56g 		lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) 19.03 n/a 0.24 0.11 0.06 19.43 77.72
Total Fat (g) 0.86 n/a 23.01 0.03 0.0 23.9 95.6
Carbohydrates (g) 2.68 n/a 0.02 0.23 1.32 4.23 16.92
Ash (g) 1.73 n/a 0.6 0.08 0.04 2.45 9.8
Calories (kcal) 99.79 n/a 203.449 1.283 3.813 308.334 1233.336
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 89.1 n/a 4.5 3.12 13.84 110.56 442.24
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.02 0.03 0.37 0.41 1.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.1 0.2 0.8
Calcium (mg) 27.215 n/a 6.81 4.916 1.068 40.009 160.036
Iron (mg) 0.33 n/a 0.01 0.22 0.0 0.56 2.24
Magnesium (mg) 63.503 n/a 0.568 1.781 0.915 66.766 267.064
Phosphorus (mg) 248.341 n/a 6.81 2.066 0.915 258.132 1032.528
Potassium (mg) 365.14 n/a 6.81 19.736 18.91 410.596 1642.384
Sodium (mg) 182.57 n/a 163.44 1.995 0.153 348.157 1392.628
Zinc (mg) 1.08 n/a 0.03 0.04 0.01 1.15 4.6
Copper (mg) 0.057 n/a 0.0 0.005 0.005 0.067 0.268
Manganese (mg) 0.102 n/a 0.0 0.006 0.002 0.109 0.436
Selenium (mcg) 25.2 n/a 0.3 0.0 0.0 25.5 102.0
Vitamin A, IU (IU) 56.699 n/a 709.091 300.105 3.05 1068.945 4275.78
Retinol (mcg) 17.01 n/a 190.396 0.0 0.0 207.406 829.624
Vitamin A, RAE (mcg_RAE) 17.01 n/a 194.085 14.998 0.153 226.245 904.98
Beta Carotene (mcg) 0.0 n/a 44.833 180.049 0.458 225.339 901.356
Vitamin E (mg) 0.0 n/a 0.66 0.03 0.02 0.71 2.84
Vitamin D (IU) n/a n/a 15.89 n/a n/a 15.89 63.56
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 198.111 1.373 199.483 797.932
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.4 n/a 0.0 4.7 7.0 15.2 60.8
Thiamin (mg) 0.011 n/a 0.003 0.003 0.005 0.022 0.088
Riboflavin (mg) 0.079 n/a 0.009 0.004 0.002 0.093 0.372
Niacin (mg) 1.304 n/a 0.011 0.047 0.015 1.377 5.508
Pantothenic acid (mg) 0.159 n/a 0.031 0.014 0.015 0.219 0.876
Vitamin B-6 (mg) 0.17 n/a 0.0 0.003 0.008 0.181 0.724
Folate (mcg) 18.144 n/a 0.851 5.415 1.983 26.392 105.568
Vitamin B-12 (mcg) 1.73 n/a 0.05 0.0 0.0 1.78 7.12
Choline (mg) 73.7 n/a 5.3 0.5 0.8 80.3 321.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.215 n/a 0.003 0.002 n/a 0.22 0.88
Threonine (g) 0.816 n/a 0.011 0.004 n/a 0.832 3.328
Isoleucine (g) 0.828 n/a 0.014 0.004 n/a 0.846 3.384
Leucine (g) 1.338 n/a 0.023 0.007 n/a 1.368 5.472
Lysine (g) 1.417 n/a 0.02 0.006 n/a 1.444 5.776
Methionine (g) 0.431 n/a 0.006 0.001 n/a 0.438 1.752
Cystine (g) 0.249 n/a 0.003 0.0 n/a 0.253 1.012
Phenylalanine (g) 0.68 n/a 0.011 0.005 n/a 0.697 2.788
Tyrosine (g) 0.612 n/a 0.011 0.003 n/a 0.627 2.508
Valine (g) 0.828 n/a 0.017 0.006 n/a 0.851 3.404
Arginine (g) 1.383 n/a 0.009 0.004 n/a 1.396 5.584
Histidine (g) 0.363 n/a 0.006 0.002 n/a 0.371 1.484
Alanine (g) 1.157 n/a 0.009 0.007 n/a 1.172 4.688
Aspartic acid (g) 1.837 n/a 0.017 0.01 n/a 1.864 7.456
Glutamic acid (g) 2.585 n/a 0.051 0.009 n/a 2.645 10.58
Glycine (g) 1.191 n/a 0.006 0.005 n/a 1.202 4.808
Proline (g) 0.782 n/a 0.023 0.007 n/a 0.813 3.252
Serine (g) 0.85 n/a 0.014 0.005 n/a 0.87 3.48
Cholesterol (mg) 37.421 n/a 61.006 0.0 0.0 98.427 393.708
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 n/a 14.576 0.005 0.0 14.672 58.688
Phytosterols (mg) n/a n/a n/a 0.178 n/a 0.178 0.712
Monounsaturated Fat (g) 0.045 n/a 5.964 0.011 0.0 6.02 24.08
Polyunsaturated (g) 0.295 n/a 0.863 0.004 0.0 1.162 4.648