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Receta Scallops With Celery Root Gratin - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb celery root peeled, diced
    (abt 1 3/4 c. diced)
3 tsp combined zest from orange, lemon,
1/8 tsp freshly-grnd white pepper
1 pch freshly-grnd cumin
1 x egg yolk slightly beaten
18 lrg untreated scallops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		grapefruit
21.33g 		lime
9.38g 		milk
50.83g 		salt
0.5g 		garlic
0.44g 		cream
5.0g 		egg yolk
0.0g 		olive oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.07 1.71 0.0 0.03 0.1 n/a 0.0 2.04 12.24
Total Fat (g) 0.02 0.02 0.49 0.0 0.0 1.85 n/a 4.5 6.89 41.34
Carbohydrates (g) 1.72 0.99 2.54 0.0 0.14 0.14 n/a 0.0 5.53 33.18
Ash (g) 0.07 0.03 0.38 0.5 0.01 0.02 n/a 0.0 1.0 6.0
Calories (kcal) 6.827 2.814 21.35 0.0 0.648 17.25 n/a 39.78 88.669 532.014
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 2.64 n/a n/a n/a n/a n/a 2.64 15.84
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 19.39 8.28 45.71 0.0 0.25 2.89 n/a 0.0 76.52 459.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.49 0.16 2.64 0.0 0.0 0.01 n/a 0.0 4.3 25.8
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.5 3.0
Calcium (mg) 2.56 3.095 60.492 0.12 0.787 3.25 n/a 0.045 70.349 422.094
Iron (mg) 0.02 0.06 0.02 0.0 0.01 0.0 n/a 0.03 0.13 0.78
Magnesium (mg) 1.707 0.563 5.592 0.005 0.109 0.35 n/a 0.0 8.325 49.95
Phosphorus (mg) 1.707 1.688 48.292 0.0 0.666 3.1 n/a 0.0 55.452 332.712
Potassium (mg) 29.653 9.568 76.25 0.04 1.744 3.75 n/a 0.045 121.05 726.3
Sodium (mg) 0.0 0.188 22.367 193.79 0.074 1.9 n/a 0.09 218.408 1310.448
Zinc (mg) 0.01 0.01 0.21 0.0 0.01 0.01 n/a 0.0 0.26 1.56
Copper (mg) 0.011 0.007 0.005 0.0 0.001 0.001 n/a 0.0 0.024 0.144
Manganese (mg) 0.002 0.001 0.0 0.001 0.007 0.0 n/a 0.0 0.011 0.066
Selenium (mcg) 0.1 0.0 1.7 0.0 0.1 0.0 n/a 0.0 1.9 11.4
Vitamin A, IU (IU) 197.76 4.69 99.633 0.0 0.039 73.5 n/a 0.0 375.622 2253.732
Retinol (mcg) 0.0 0.0 29.483 0.0 0.0 20.25 n/a 0.0 49.733 298.398
Vitamin A, RAE (mcg_RAE) 9.813 0.188 29.483 0.0 0.0 20.55 n/a 0.0 60.034 360.204
Beta Carotene (mcg) 117.76 2.814 1.017 0.0 0.022 3.6 n/a 0.0 125.212 751.272
Vitamin E (mg) 0.03 0.02 0.01 0.0 0.0 0.05 n/a 0.65 0.75 4.5
Vitamin D (IU) n/a n/a 26.433 n/a n/a 2.6 n/a n/a 29.033 174.198
Lycopene (mcg) 242.133 0.0 0.0 0.0 0.0 0.0 n/a 0.0 242.133 1452.798
Lutein + zeaxanthin (mcg) 1.28 0.0 0.0 0.0 0.07 0.0 n/a 0.0 1.35 8.1
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.3 2.7 0.0 0.0 0.1 0.0 n/a 0.0 10.2 61.2
Thiamin (mg) 0.009 0.003 0.01 0.0 0.001 0.001 n/a 0.0 0.023 0.138
Riboflavin (mg) 0.004 0.002 0.097 0.0 0.0 0.006 n/a 0.0 0.109 0.654
Niacin (mg) 0.053 0.019 0.046 0.0 0.003 0.002 n/a 0.0 0.123 0.738
Pantothenic acid (mg) 0.06 0.021 0.183 0.0 0.003 0.013 n/a 0.0 0.279 1.674
Vitamin B-6 (mg) 0.009 0.004 0.02 0.0 0.005 0.002 n/a 0.0 0.04 0.24
Folate (mcg) 2.133 0.75 2.542 0.0 0.013 0.2 n/a 0.0 5.638 33.828
Vitamin B-12 (mcg) 0.0 0.0 0.22 0.0 0.0 0.01 n/a 0.0 0.23 1.38
Choline (mg) 1.6 0.5 9.0 0.0 0.1 0.8 n/a 0.0 12.1 72.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.02 0.0 0.0 0.002 n/a 0.0 0.024 0.144
Threonine (g) 0.002 n/a 0.046 0.0 0.001 0.005 n/a 0.0 0.053 0.318
Isoleucine (g) 0.002 n/a 0.097 0.0 0.001 0.006 n/a 0.0 0.106 0.636
Leucine (g) 0.002 n/a 0.193 0.0 0.001 0.01 n/a 0.0 0.207 1.242
Lysine (g) 0.004 0.001 0.147 0.0 0.001 0.008 n/a 0.0 0.162 0.972
Methionine (g) 0.002 0.0 0.041 0.0 0.0 0.003 n/a 0.0 0.046 0.276
Cystine (g) 0.002 n/a 0.061 0.0 0.0 0.001 n/a 0.0 0.064 0.384
Phenylalanine (g) 0.009 n/a 0.086 0.0 0.001 0.005 n/a 0.0 0.101 0.606
Tyrosine (g) 0.002 n/a 0.071 0.0 0.0 0.005 n/a 0.0 0.079 0.474
Valine (g) 0.002 n/a 0.112 0.0 0.001 0.007 n/a 0.0 0.122 0.732
Arginine (g) 0.015 n/a 0.051 0.0 0.003 0.004 n/a 0.0 0.072 0.432
Histidine (g) 0.002 n/a 0.041 0.0 0.0 0.003 n/a 0.0 0.046 0.276
Alanine (g) 0.004 n/a 0.056 0.0 0.001 0.004 n/a 0.0 0.064 0.384
Aspartic acid (g) 0.023 n/a 0.158 0.0 0.002 0.008 n/a 0.0 0.191 1.146
Glutamic acid (g) 0.034 n/a 0.397 0.0 0.004 0.022 n/a 0.0 0.456 2.736
Glycine (g) 0.002 n/a 0.031 0.0 0.001 0.002 n/a 0.0 0.036 0.216
Proline (g) 0.011 n/a 0.183 0.0 0.0 0.01 n/a 0.0 0.204 1.224
Serine (g) 0.004 n/a 0.107 0.0 0.001 0.006 n/a 0.0 0.117 0.702
Cholesterol (mg) 0.0 0.0 2.542 0.0 0.0 6.85 n/a 0.0 9.392 56.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 0.32 0.0 0.0 1.152 n/a 0.621 2.098 12.588
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 9.945 9.945 59.67
Monounsaturated Fat (g) 0.002 0.002 0.142 0.0 0.0 0.535 n/a 3.283 3.964 23.784
Polyunsaturated (g) 0.004 0.006 0.02 0.0 0.001 0.069 n/a 0.473 0.573 3.438