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Receta Scallops With Ginger, Garlic And Chilli - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 x Fresh queen scallops, (20 to 30)
    Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
13.6g 		ginger root
5.58g 		garlics
15.66g 		chillies
32.85g 		cumin
1.05g 		coriander
0.9g 		turmeric
1.1g 		coriander
0.9g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 1.0 0.66 0.19 0.11 0.09 0.11 n/a 2.25 2.25
Total Fat (g) 13.6 0.04 0.08 0.07 0.23 0.16 0.11 0.16 n/a 14.45 14.45
Carbohydrates (g) 0.0 0.99 5.18 3.11 0.46 0.49 0.71 0.49 n/a 11.44 11.44
Ash (g) 0.0 0.04 0.23 0.2 0.08 0.05 0.07 0.05 n/a 0.73 0.73
Calories (kcal) 120.224 4.464 23.333 13.14 3.938 2.682 3.894 2.682 n/a 174.357 174.357
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 4.4 9.17 28.82 0.08 0.08 0.12 0.08 n/a 42.77 42.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.09 0.16 1.68 0.02 n/a 0.04 n/a n/a 1.99 1.99
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.5 0.1 0.4 0.2 0.4 n/a 2.0 2.0
Calcium (mg) 0.0 0.893 28.345 5.913 9.776 6.381 2.013 6.381 n/a 59.701 59.701
Iron (mg) 0.0 0.03 0.27 0.39 0.7 0.15 0.46 0.15 n/a 2.14 2.14
Magnesium (mg) 0.0 2.399 3.915 8.213 3.843 2.97 2.123 2.97 n/a 26.433 26.433
Phosphorus (mg) 0.0 1.897 23.96 15.111 5.24 3.681 2.948 3.681 n/a 56.518 56.518
Potassium (mg) 0.0 23.157 62.797 111.69 18.774 11.403 27.775 11.403 n/a 266.999 266.999
Sodium (mg) 0.0 0.725 2.662 2.3 1.764 0.315 0.418 0.315 n/a 8.499 8.499
Zinc (mg) 0.0 0.02 0.18 0.1 0.05 0.04 0.05 0.04 n/a 0.48 0.48
Copper (mg) 0.0 0.013 0.047 0.056 0.009 0.009 0.007 0.009 n/a 0.149 0.149
Manganese (mg) n/a 0.013 0.262 0.079 0.035 0.017 0.086 0.017 n/a 0.508 0.508
Selenium (mcg) 0.0 0.0 2.2 0.2 0.1 0.2 0.0 0.2 n/a 3.0 3.0
Vitamin A, IU (IU) 0.0 0.0 1.409 387.302 13.335 0.0 0.0 0.0 n/a 402.046 402.046
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 19.382 0.672 0.0 0.0 0.0 n/a 20.054 20.054
Beta Carotene (mcg) 0.0 0.0 0.783 220.424 8.001 n/a 0.0 n/a n/a 229.208 229.208
Vitamin E (mg) 1.25 0.01 0.01 0.23 0.03 n/a 0.03 n/a n/a 1.58 1.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.506 238.163 4.704 n/a 0.0 n/a n/a 245.372 245.372
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 4.9 79.7 0.1 0.2 0.3 0.2 n/a 85.6 85.6
Thiamin (mg) 0.0 0.002 0.031 0.03 0.007 0.002 0.002 0.002 n/a 0.075 0.075
Riboflavin (mg) 0.0 0.002 0.017 0.03 0.003 0.003 0.003 0.003 n/a 0.06 0.06
Niacin (mg) 0.0 0.042 0.11 0.312 0.048 0.019 0.057 0.019 n/a 0.607 0.607
Pantothenic acid (mg) 0.0 0.011 0.094 0.02 n/a n/a n/a n/a n/a 0.125 0.125
Vitamin B-6 (mg) 0.0 0.009 0.194 0.092 0.005 n/a 0.02 n/a n/a 0.32 0.32
Folate (mcg) 0.0 0.614 0.47 7.556 0.105 0.0 0.429 0.0 n/a 9.173 9.173
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 1.6 3.6 3.6 0.3 n/a 0.5 n/a n/a 9.7 9.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.011 0.01 n/a n/a n/a n/a n/a 0.021 0.021
Threonine (g) 0.0 0.002 0.025 0.023 n/a n/a n/a n/a n/a 0.05 0.05
Isoleucine (g) 0.0 0.003 0.034 0.023 n/a n/a n/a n/a n/a 0.06 0.06
Leucine (g) 0.0 0.004 0.049 0.036 n/a n/a n/a n/a n/a 0.089 0.089
Lysine (g) 0.0 0.003 0.042 0.03 n/a n/a n/a n/a n/a 0.075 0.075
Methionine (g) 0.0 0.001 0.013 0.007 n/a n/a n/a n/a n/a 0.02 0.02
Cystine (g) 0.0 0.001 0.011 0.013 n/a n/a n/a n/a n/a 0.025 0.025
Phenylalanine (g) 0.0 0.003 0.028 0.02 n/a n/a n/a n/a n/a 0.051 0.051
Tyrosine (g) 0.0 0.001 0.013 0.013 n/a n/a n/a n/a n/a 0.027 0.027
Valine (g) 0.0 0.004 0.045 0.026 n/a n/a n/a n/a n/a 0.076 0.076
Arginine (g) 0.0 0.002 0.099 0.033 n/a n/a n/a n/a n/a 0.134 0.134
Histidine (g) 0.0 0.002 0.017 0.013 n/a n/a n/a n/a n/a 0.032 0.032
Alanine (g) 0.0 0.002 0.02 0.026 n/a n/a n/a n/a n/a 0.048 0.048
Aspartic acid (g) 0.0 0.012 0.077 0.095 n/a n/a n/a n/a n/a 0.184 0.184
Glutamic acid (g) 0.0 0.009 0.127 0.085 n/a n/a n/a n/a n/a 0.221 0.221
Glycine (g) 0.0 0.002 0.031 0.023 n/a n/a n/a n/a n/a 0.057 0.057
Proline (g) 0.0 0.002 0.016 0.03 n/a n/a n/a n/a n/a 0.047 0.047
Serine (g) 0.0 0.003 0.03 0.026 n/a n/a n/a n/a n/a 0.059 0.059
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.351 n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 1.01 0.011 0.014 0.007 0.016 0.009 0.034 0.009 n/a 1.111 1.111
Phytosterols (mg) 34.0 0.837 n/a n/a 0.714 0.414 0.902 0.414 n/a 37.281 37.281
Monounsaturated Fat (g) 3.091 0.008 0.002 0.003 0.147 0.122 0.018 0.122 n/a 3.515 3.515
Polyunsaturated (g) 8.859 0.008 0.039 0.036 0.034 0.016 0.024 0.016 n/a 9.033 9.033