Receta Scallops With Green Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	scallions 8.0g	parsley 4.75g	basil 1.28g	parmesan cheese 2.08g	garlics 0.44g	olive oil 1.13g	chicken broth 0.0g	almonds 1.89g	salt 0.13g	pepper 0.04g	pasta 88.72g	Total Per Serving	Total for Recipe
Protein (g)	0.15	0.14	0.04	0.8	0.03	0.0	n/a	0.4	0.0	0.0	11.57	13.13	157.56
Total Fat (g)	0.02	0.04	0.01	0.6	0.0	1.13	n/a	0.93	0.0	0.0	1.34	4.06	48.72
Carbohydrates (g)	0.59	0.3	0.03	0.08	0.14	0.0	n/a	0.41	0.0	0.03	66.25	67.84	814.08
Ash (g)	0.06	0.1	0.02	0.17	0.01	0.0	n/a	0.06	0.12	0.0	0.78	1.33	15.96
Calories (kcal)	2.56	1.71	0.294	8.979	0.648	9.945	n/a	10.868	0.0	0.113	329.154	364.271	4371.252
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	55.41	55.42	665.04
Sucrose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.07	n/a	n/a	0.43	0.5	6.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.11	0.11	1.32
Fructose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.1	0.1	1.2
Lactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	1.74	1.74	20.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.19	4.17	1.18	0.43	0.25	0.0	n/a	0.09	0.0	0.0	8.78	22.1	265.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.19	0.04	0.0	0.02	0.0	0.0	n/a	0.07	0.0	0.0	2.37	2.7	32.4
Galactose (g)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.12
Dietary Fiber (g)	0.2	0.2	0.0	0.0	0.0	0.0	n/a	0.2	0.0	0.0	2.8	3.5	42.0
Calcium (mg)	5.76	6.555	2.266	23.104	0.787	0.011	n/a	4.99	0.03	0.193	18.631	62.327	747.924
Iron (mg)	0.12	0.29	0.04	0.02	0.01	0.01	n/a	0.07	0.0	0.01	2.93	3.5	42.0
Magnesium (mg)	1.6	2.375	0.819	0.792	0.109	0.0	n/a	5.065	0.001	0.086	47.022	57.869	694.428
Phosphorus (mg)	2.96	2.755	0.717	15.188	0.666	0.0	n/a	9.148	0.0	0.076	167.682	199.191	2390.292
Potassium (mg)	22.08	26.315	3.776	2.604	1.744	0.011	n/a	13.325	0.01	0.556	197.847	268.269	3219.228
Sodium (mg)	1.28	2.66	0.051	31.854	0.074	0.023	n/a	0.019	48.448	0.019	5.323	89.751	1077.012
Zinc (mg)	0.03	0.05	0.01	0.08	0.01	0.0	n/a	0.06	0.0	0.0	1.25	1.49	17.88
Copper (mg)	0.006	0.007	0.005	0.005	0.001	0.0	n/a	0.019	0.0	0.0	0.257	0.302	3.624
Manganese (mg)	0.013	0.008	0.015	0.002	0.007	0.0	n/a	0.043	0.0	0.002	0.816	0.906	10.872
Selenium (mcg)	0.0	0.0	0.0	0.4	0.1	0.0	n/a	0.0	0.0	0.0	56.1	56.6	679.2
Vitamin A, IU (IU)	79.76	400.14	67.52	9.208	0.039	0.0	n/a	0.019	0.0	0.132	0.0	556.818	6681.816
Retinol (mcg)	0.0	0.0	0.0	2.438	0.0	0.0	n/a	0.0	0.0	0.0	0.0	2.438	29.256
Vitamin A, RAE (mcg_RAE)	4.0	19.998	3.379	2.5	0.0	0.0	n/a	0.0	0.0	0.007	0.0	29.883	358.596
Beta Carotene (mcg)	47.84	240.065	40.218	0.646	0.022	0.0	n/a	0.019	0.0	0.069	0.0	328.878	3946.536
Vitamin E (mg)	0.04	0.04	0.01	0.01	0.0	0.16	n/a	0.5	0.0	0.0	0.1	0.85	10.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.003	0.0	0.003	0.036
Lutein + zeaxanthin (mcg)	90.96	264.148	72.32	0.0	0.07	0.0	n/a	0.019	0.0	0.091	15.97	443.576	5322.912
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.01	n/a	0.0	0.05	0.06	0.72
Tocopherol, gamma (mg)	n/a	0.03	0.0	n/a	n/a	0.01	n/a	0.01	n/a	0.0	0.78	0.83	9.96
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.5	6.3	0.2	0.0	0.1	0.0	n/a	0.0	0.0	0.0	0.0	8.2	98.4
Thiamin (mg)	0.005	0.004	0.0	0.001	0.001	0.0	n/a	0.004	0.0	0.0	0.79	0.805	9.66
Riboflavin (mg)	0.006	0.005	0.001	0.01	0.0	0.0	n/a	0.019	0.0	0.0	0.355	0.397	4.764
Niacin (mg)	0.042	0.062	0.012	0.002	0.003	0.0	n/a	0.064	0.0	0.001	6.37	6.556	78.672
Pantothenic acid (mg)	0.006	0.019	0.003	0.007	0.003	0.0	n/a	0.009	0.0	n/a	0.381	0.428	5.136
Vitamin B-6 (mg)	0.005	0.004	0.002	0.001	0.005	0.0	n/a	0.003	0.0	0.0	0.124	0.145	1.74
Folate (mcg)	5.12	7.22	0.87	0.208	0.013	0.0	n/a	0.945	0.0	0.004	210.268	224.65	2695.8
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.05	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.05	0.6
Choline (mg)	0.5	0.6	0.1	0.3	0.1	0.0	n/a	1.0	0.0	0.0	13.4	16.0	192.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	194.299	194.299	2331.588
Tryptophan (g)	0.002	0.002	0.001	0.011	0.0	0.0	n/a	0.004	0.0	n/a	0.169	0.188	2.256
Threonine (g)	0.006	0.006	0.001	0.03	0.001	0.0	n/a	0.011	0.0	n/a	0.408	0.463	5.556
Isoleucine (g)	0.006	0.006	0.001	0.041	0.001	0.0	n/a	0.013	0.0	n/a	0.452	0.521	6.252
Leucine (g)	0.009	0.01	0.002	0.078	0.001	0.0	n/a	0.028	0.0	n/a	0.878	1.006	12.072
Lysine (g)	0.007	0.009	0.001	0.062	0.001	0.0	n/a	0.011	0.0	n/a	0.266	0.358	4.296
Methionine (g)	0.002	0.002	0.001	0.021	0.0	0.0	n/a	0.003	0.0	n/a	0.133	0.162	1.944
Cystine (g)	n/a	0.0	0.0	0.003	0.0	0.0	n/a	0.004	0.0	n/a	0.231	0.238	2.856
Phenylalanine (g)	0.005	0.007	0.002	0.043	0.001	0.0	n/a	0.021	0.0	n/a	0.594	0.673	8.076
Tyrosine (g)	0.004	0.004	0.001	0.049	0.0	0.0	n/a	0.009	0.0	n/a	0.213	0.279	3.348
Valine (g)	0.006	0.008	0.002	0.053	0.001	0.0	n/a	0.015	0.0	n/a	0.523	0.609	7.308
Arginine (g)	0.01	0.006	0.002	0.033	0.003	0.0	n/a	0.046	0.0	n/a	0.417	0.516	6.192
Histidine (g)	0.002	0.003	0.001	0.023	0.0	0.0	n/a	0.011	0.0	n/a	0.266	0.306	3.672
Alanine (g)	0.006	0.01	0.002	0.024	0.001	0.0	n/a	0.019	0.0	n/a	0.39	0.452	5.424
Aspartic acid (g)	0.014	0.014	0.004	0.056	0.002	0.0	n/a	0.055	0.0	n/a	0.55	0.694	8.328
Glutamic acid (g)	0.03	0.012	0.004	0.181	0.004	0.0	n/a	0.129	0.0	n/a	4.081	4.44	53.28
Glycine (g)	0.007	0.007	0.002	0.016	0.001	0.0	n/a	0.028	0.0	n/a	0.39	0.451	5.412
Proline (g)	0.01	0.01	0.001	0.096	0.0	0.0	n/a	0.019	0.0	n/a	1.393	1.53	18.36
Serine (g)	0.006	0.007	0.001	0.048	0.001	0.0	n/a	0.018	0.0	n/a	0.55	0.631	7.572
Cholesterol (mg)	0.0	0.0	0.0	1.833	0.0	0.0	n/a	0.0	0.0	0.0	0.0	1.833	21.996
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.002	0.006	0.001	0.36	0.0	0.155	n/a	0.07	0.0	0.0	0.248	0.845	10.14
Phytosterols (mg)	n/a	0.238	n/a	n/a	n/a	2.486	n/a	n/a	0.0	0.041	n/a	2.764	33.168
Monounsaturated Fat (g)	0.002	0.014	0.001	0.175	0.0	0.821	n/a	0.584	0.0	0.0	0.151	1.748	20.976
Polyunsaturated (g)	0.006	0.006	0.005	0.024	0.001	0.118	n/a	0.228	0.0	0.0	0.497	0.886	10.632