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Receta Scallops With Mushrooms And Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
210 gm button mushrooms
4 x egg yolks
130 gm butter juice of 1 lemon
15 gm fine bread crumbs salt and freshly grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		scallops
85.0g 		potatoes
56.25g 		egg yolks
0.0g 		fish stock
128.92g 		flour
7.5g 		cream
50.72g 		gruyere
3.75g 		Total Per Serving Total for Recipe
Protein (g) 14.26 1.14 n/a 2.58 0.77 1.37 1.12 21.24 84.96
Total Fat (g) 0.65 0.05 n/a 0.77 0.07 9.79 1.21 12.55 50.2
Carbohydrates (g) 2.01 9.83 n/a 0.52 5.72 1.86 0.01 19.94 79.76
Ash (g) 1.3 0.61 n/a 1.25 0.04 0.29 0.16 3.65 14.6
Calories (kcal) 74.8 43.313 n/a 20.626 27.3 98.904 15.488 280.43 1121.72
Starch (g) n/a 8.69 n/a n/a n/a n/a n/a 8.69 34.76
Sucrose (g) n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.4
Glucose (dextrose) (g) n/a 0.19 n/a n/a n/a n/a n/a 0.19 0.76
Fructose (g) n/a 0.15 n/a n/a n/a n/a n/a 0.15 0.6
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.78 44.63 n/a 123.76 0.89 37.41 1.24 274.72 1098.88
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.44 n/a 0.12 0.02 0.07 0.01 0.66 2.64
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.2 n/a 0.0 0.2 0.0 0.0 1.4 5.6
Calcium (mg) 20.4 6.75 n/a 38.675 1.125 48.691 37.913 153.553 614.212
Iron (mg) 0.25 0.44 n/a 0.27 0.35 0.02 0.01 1.33 5.32
Magnesium (mg) 47.6 12.938 n/a 1.289 1.65 4.565 1.35 69.391 277.564
Phosphorus (mg) 186.15 32.063 n/a 38.675 8.1 40.576 22.688 328.251 1313.004
Potassium (mg) 273.7 236.813 n/a 110.867 8.025 61.878 3.038 694.32 2777.28
Sodium (mg) 136.85 3.375 n/a 409.95 0.15 20.288 12.6 583.213 2332.852
Zinc (mg) 0.81 0.16 n/a 0.13 0.05 0.14 0.15 1.44 5.76
Copper (mg) 0.043 0.062 n/a 0.064 0.011 0.005 0.001 0.186 0.744
Manganese (mg) 0.077 0.084 n/a n/a 0.051 0.0 0.001 0.213 0.852
Selenium (mcg) 18.9 0.2 n/a 0.9 2.5 0.3 0.5 23.3 93.2
Vitamin A, IU (IU) 42.5 1.125 n/a 5.157 0.0 332.723 35.55 417.055 1668.22
Retinol (mcg) 12.75 0.0 n/a 1.289 0.0 90.282 10.05 114.371 457.484
Vitamin A, RAE (mcg_RAE) 12.75 0.0 n/a 1.289 0.0 91.803 10.163 116.005 464.02
Beta Carotene (mcg) 0.0 0.563 n/a 0.0 0.0 18.766 1.238 20.566 82.264
Vitamin E (mg) 0.0 0.01 n/a 0.19 0.0 0.28 0.01 0.49 1.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.5 n/a 0.0 1.35 0.0 0.0 5.85 23.4
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.03 n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.6 11.1 n/a 0.0 0.0 0.4 0.0 14.0 56.0
Thiamin (mg) 0.009 0.045 n/a 0.0 0.059 0.015 0.002 0.13 0.52
Riboflavin (mg) 0.06 0.017 n/a 0.039 0.037 0.076 0.011 0.238 0.952
Niacin (mg) 0.978 0.591 n/a 1.766 0.443 0.03 0.004 3.811 15.244
Pantothenic acid (mg) 0.119 0.169 n/a n/a 0.033 0.142 0.021 0.484 1.936
Vitamin B-6 (mg) 0.128 0.169 n/a 0.013 0.003 0.015 0.003 0.33 1.32
Folate (mcg) 13.6 9.0 n/a 5.157 13.725 1.014 0.375 42.871 171.484
Vitamin B-12 (mcg) 1.3 0.0 n/a 0.13 0.0 0.11 0.06 1.6 6.4
Choline (mg) 55.3 6.8 n/a 11.9 0.8 8.5 0.6 83.8 335.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 11.55 0.0 0.0 11.55 46.2
Tryptophan (g) 0.162 0.017 n/a n/a 0.01 0.02 0.016 0.224 0.896
Threonine (g) 0.612 0.045 n/a n/a 0.021 0.061 0.041 0.78 3.12
Isoleucine (g) 0.621 0.045 n/a n/a 0.027 0.081 0.06 0.834 3.336
Leucine (g) 1.003 0.068 n/a n/a 0.053 0.132 0.116 1.372 5.488
Lysine (g) 1.063 0.073 n/a n/a 0.017 0.107 0.102 1.361 5.444
Methionine (g) 0.323 0.017 n/a n/a 0.014 0.036 0.031 0.42 1.68
Cystine (g) 0.187 0.017 n/a n/a 0.017 0.015 0.011 0.247 0.988
Phenylalanine (g) 0.51 0.051 n/a n/a 0.039 0.066 0.065 0.731 2.924
Tyrosine (g) 0.459 0.045 n/a n/a 0.023 0.066 0.067 0.66 2.64
Valine (g) 0.621 0.068 n/a n/a 0.032 0.091 0.084 0.895 3.58
Arginine (g) 1.037 0.056 n/a n/a 0.032 0.051 0.036 1.212 4.848
Histidine (g) 0.272 0.028 n/a n/a 0.017 0.036 0.042 0.395 1.58
Alanine (g) 0.867 0.034 n/a n/a 0.025 0.046 0.036 1.007 4.028
Aspartic acid (g) 1.377 0.287 n/a n/a 0.033 0.107 0.062 1.865 7.46
Glutamic acid (g) 1.938 0.197 n/a n/a 0.261 0.289 0.224 2.909 11.636
Glycine (g) 0.893 0.034 n/a n/a 0.028 0.03 0.02 1.004 4.016
Proline (g) 0.587 0.039 n/a n/a 0.09 0.132 0.145 0.993 3.972
Serine (g) 0.638 0.051 n/a n/a 0.039 0.076 0.065 0.868 3.472
Cholesterol (mg) 28.05 0.0 n/a 0.0 0.0 33.475 4.125 65.65 262.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 0.017 n/a 0.18 0.012 6.097 0.709 7.083 28.332
Phytosterols (mg) n/a 2.813 n/a n/a n/a n/a n/a 2.813 11.252
Monounsaturated Fat (g) 0.034 0.0 n/a 0.155 0.007 2.83 0.377 3.402 13.608
Polyunsaturated (g) 0.221 0.023 n/a 0.206 0.031 0.365 0.065 0.911 3.644